Stress is a feeling of tension that occurs when facing everyday pressures. It affects mental and physical health, often reducing quality of life. Activities facilitating creative expression for stress relief...
Neuralink, Elon Musk’s biotechnology startup, announced its opening for human clinical trials on Tuesday. What would it take for you to be willing to sign up for Neuralink recruitment? The...
The best time of day to exercise appears to be between 7 a.m. and 9 a.m., despite epidemiological research supporting the best timing of physical activity for weight control being...
A new study found that men who experience work-related stress or feel under-appreciated on the job have nearly double the risk of developing cardiovascular disease. According to the American Heart...
By 2030, over 575 million people are predicted to have diabetes worldwide, with type 2 diabetes accounting for most cases. Changing one’s lifestyle before acquiring diabetes is crucial to minimizing...
Unhealthy behaviors, such as eating the wrong foods or lack of sufficient exercise, can have detrimental impacts on a wide range of health outcomes. By choosing low-glycemic meals, you may...
Hypertension, often known as the "silent killer", is a risk factor for all-cause morbidity and mortality worldwide. High blood pressure contributes to nearly 1,000 deaths a day. And if that...