Jennifer Olejarz

Jennifer Olejarz

Jennifer Olejarz blends mental health and nutrition, guiding people through challenges like binge eating, emotional eating, anxiety, depression, perfectionism, self-criticism, body image, and weight struggles. With over a decade of experience, she has worked one-on-one with clients and collaborated with doctors and influencers on wellness guides, articles, programs, and books. Her unique approach, rooted in Problem Solving Therapy, helps people break old patterns and make lasting changes.

Education: Western University, Brescia University College, Brief Therapy Center

Expertise: Mental health and nutrition (anxiety, depression, eating disorders, emotional eating, weight and body image)

Professional highlights:
-BA Psychology, BSc Foods and Nutrition
-Problem-Solving Brief Therapy (PSBT) Diploma
-Health and Nutrition Life Coach Certification

Written by Jennifer