Kirsten Yovino, CPT

Kirsten Yovino, CPT

Kirsten Yovino is a certified personal trainer and health and fitness expert. She also owns Sustainably Stronger, dedicated to helping people live their healthiest lives in a way that they'll be able to enjoy and sustain long-term. She is currently working on her Master of Exercise Physiology at Concordia University, Chicago.
Written by Kirsten