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Vitalijus Majorovas

Vitalijus Majorovas

Vitalijus is a sleep biohacker, geek, certified Sleep and recovery coach, and certified Buteyko clinic breathing instructor, who spent more than 10 years in the sleep products industry. At this moment Vitalijus is developing Vagus nerve stimulator, a wearable device to improve sleep and reduce stress & anxiety. Readers of his articles can expect not only arguments why sleep, rest and recovery are important, but also very practical tips on how to improve the quality of your sleep and have significantly more energy, mental fitness and productivity. All of these tips are tested in practice. During the 200-night experiment, Vitalijus tested more than 70 different sleep "hacks" described in scientific articles, from eating kiwi before bed to cryotherapy, etc.