It can be frustrating when you have little to no improvement in hair growth. People may seek natural remedies as a supplement without resorting to harsh chemicals. Natural spices like cloves contain elements that may stimulate and improve hair growth. Learn about the health benefits of cloves and if it is a supplement worth incorporating into your hair routine to promote hair growth.
Cloves are flower buds from a clover tree used in traditional medicine as herbal remedies.
Small studies report cloves to have many health benefits such as anti-inflammatory and antimicrobial properties and improved memory performance.
Clove water may be beneficial to the health of hair by increasing scalp circulation, improving hair strength, and serving as a treatment for itching and dandruff.
Further research is still needed to determine whether clover water can improve hair growth.
Risks to using clove water include dryness and scalp irritation.
What is clove water?
Syzygium aromaticum, commonly known as cloves, are flower buds from a clover tree originating in east Indonesia and India. The spice is harvested during its immature state and then dried. Cloves are available in powder or whole form. You'll often find this spice in perfumes and desserts during the holidays.
Clove water is made by boiling cloves in water to create a drink or, in recent cases, for application to the hair. Cloves possess antimicrobial and antioxidant properties commonly used as an herbal remedy in traditional medicine.
Nutrients found in cloves
Cloves contain a high percentage of manganese, a macronutrient for metabolism and bone formation. It also includes the following vitamins and minerals:
- Beta carotene
- Vitamin E
- Vitamin K
Other health benefits of cloves
Cloves may not only be helpful for recipes and their aromatic benefits, but their components and properties may serve many potential health benefits to the human body:
- Anti-inflammatory. Cloves contain an ingredient known as eugenol. Research argues that eugenol may contribute to cloves having anti-inflammatory properties, such as relieving pain from sore gums or reducing symptoms of arthritis.
- Antimicrobial. Traditional medicine would use cloves for dental use to prevent oral infections. For instance, the author of one study elaborates that flavonoids of cloves could be used as a natural agent to prevent plaque buildup. A separate study provided mice with hot water containing extracts of clove, which decreased their symptoms of a fungal infection
- Improved memory performance. Based on another animal study, eugenol from cloves may improve nerve function. The study's results noticed an increase in spatial and recognition memory after administering eugenol for 30 days.
Does clove water help with hair growth?
There has yet to be any confirmed research study with proven data that shows clove water generates hair growth. Cloves, however, are believed to benefit hair and scalp health in the following ways that could promote hair growth.
Increase scalp circulation
Clove water possesses vitamins and minerals that could improve blood circulation. Improving circulation and promoting cell growth could potentially lead to hair growth. One animal study using clove oil on the skin of rabbits noticed an increase in hair growth.
Improve hair strength
There is a link between hair loss and oxidative stress, according to one study. Cloves have antioxidants that may reduce the effects of oxidative stress and aid in preventing hair breakage. Therefore, it helps to maintain the strength of hair strands.
Treatment for itching and dandruff
Furthermore, cloves' antifungal properties were common for traditional herbal remedies for hair and scalp conditions. There is also a possibility that the element eugenol contains antihistamine properties that alleviate itching of the scalp.
How to make clove water
If the overall health benefits of cloves inspire you, and you are willing to try this spice as a herbal remedy to improve hair health, then try crafting your recipe from home. The recipe below uses rosemary, as this spice has also received recognition for promoting natural hair regrowth.
For the ingredients, you'll need:
- 3 cups of water
- 1 tablespoon of cloves
- 3-4 stands of rosemary herbs
Creating this simple clove water recipe is easy with the instructions below:
- In a pot, bring 3 cups of water to a boil.
- Add cloves and rosemary to the water.
- Allow spices to boil for 15 to 25 minutes.
- Turn off the heat and allow to cool for 30 minutes to an hour.
- Use a strainer and pour the water into a glass jar or spray bottle.
Keep the formulation refrigerated and use it at least two to three times a week as a spray freshener or hair wash while in the shower.
Risks when using clove water
Excessive use of clove water on the hair could cause dryness and scalp irritation. In addition, you should avoid cloves if you are on anticoagulant medications due to their concentration of vitamin K. You should always seek advice from your doctor before considering starting herbal supplementation.
Clove water may have potential benefits for promoting hair growth. However, further research is needed to understand the mechanisms fully. Individuals should consult a healthcare professional before incorporating clove water into their hair care routine.
- Nutrition Today. Culinary nutrition.
- Regenerative therapy. Regenerative medicine strategies for hair growth and regeneration: A narrative review of literature.
- BMC Complementary Medicine and Therapies. Ethnopharmacological survey of home remedies for treatment of hair and scalp and their methods of preparation in the west-bank palestine.
- Journal of Medicinal Food. Antioxidant activity of eugenol: a structure-activity relationship study.