Rose Oil for Hair: Benefits and Tips on How to Use It

Rose oil is a concentrated oil made from rose petals. The aroma is very sensual and often used in perfumes and body care products; however, it can also be helpful for scalp and hair care. This article reviews the benefits of rose oil for hair and if it can help with hair growth.

Key takeaways:

What is rose oil?


Rose oil is a highly concentrated aromatic oil derived from the petals of various species of roses, primarily Rosa damascena or Rosa centifolia. It is obtained through steam distillation, where steam is passed through the rose petals, causing the release and capture of the oil.

Rose oil is widely known for its pleasant and distinctive floral fragrance, often described as sweet, rich, and romantic. Due to its scent, rose oil is extensively used in perfumery and the cosmetic industry to add a luxurious and elegant touch to various products, including perfumes, lotions, soaps, and hair care products.

How to use rose oil in hair

Rose oil can be beneficial for hair care due to its moisturizing and conditioning properties.

  1. Scalp massage. Dilute a few drops of rose oil in another oil, such as coconut, jojoba, or almond oil. Gently massage the mixture into the scalp using the fingertips. This helps nourish the scalp, promotes circulation, and moisturizes the hair follicles.
  2. Homemade hair mask. Make a homemade hair mask by combining rose oil with aloe vera gel, yogurt, or honey. Apply the mask to the hair, focusing on the ends and damaged areas. Leave it in for about 20–30 minutes before rinsing thoroughly with water.
  3. Leave-in conditioner. Add a few drops of rose oil to a regular leave-in conditioner or hair serum. Mix well and apply to damp hair after shampooing. This helps to moisturize and soften hair, reduces frizz, and adds a pleasant fragrance.

Other benefits of rose oil

Rose oil possesses several therapeutic properties. It is believed to have calming effects and is often used in aromatherapy to promote relaxation and reduce stress and anxiety. Additionally, rose oil is considered beneficial for the skin and is used in skincare products for its moisturizing, toning, and rejuvenating properties.

One study found that rose oil has many positive benefits on mental health. This study found that inhaling the aromatic scent of rose oil caused the participants to feel more relaxed and caused anti-anxiety effects.


Another popular study on rose oil noted, “Rose oil caused significant decreases of breathing rate, blood oxygen saturation, and systolic blood pressure,” and said, “subjects in the rose oil group rated themselves as more calm and more relaxed.”

Which hair type is rose oil best for?

Rose oil benefits various hair types, but it may be particularly beneficial for unhealthy hair.

  • Dry and damaged hair. Rose oil is highly moisturizing and helps nourish and hydrate dry and damaged hair. It also helps restore moisture, improves hair texture, and reduces frizz. The moisturizing properties of rose oil make hair softer, smoother, and more manageable.
  • Frizzy hair. Rose oil helps tame frizzy hair, making it a good option for those with thick, curly hair. It also provides a protective barrier, seals moisture into the hair shaft, and reduces the appearance of frizz.
  • Fine hair. Rose oil is lightweight, so that it won't weigh down fine hair. It adds moisture and shine without making the hair greasy or flat. However, rose oil should be used sparingly on fine hair to prevent buildup.
  • Sensitive scalp. Some individuals with sensitive scalps may find rose oil soothing and gentle. It helps calm scalp itchiness, redness, or irritation.
  • Dull hair. Rose oil has revitalizing properties that add shine to dull-looking hair. It helps restore the natural sheen and makes the hair appear healthier.

Can rose oil help with hair growth?

Hair growth is a complex process influenced by various factors, including genetics, overall health, and hair care practices. Rose oil is not directly linked to promoting hair growth. However, it indirectly supports a healthy scalp and hair, contributing to optimal conditions for hair growth.

Furthermore, rose oil helps nourish the scalp by enhancing moisture at the top of the head, which helps increase and stimulate hair growth. Massaging rose oil into the scalp also improves blood circulation, which has also been shown to improve hair growth.

Last, rose oil may also limit the growth of potentially harmful properties that can cause dandruff. Dandruff is known to slow hair growth; therefore, using rose oil on the scalp could help stimulate hair growth by eliminating dandruff.

How often can rose oil be used?

Rose oil is highly concentrated, so it's important to use it sparingly. It's always best to start with a small amount and adjust according to the hair's response. If signs of sensitivity or irritation appear, reduce the frequency or discontinue use altogether.

However, typically people use rose oil in their hair once each week at the start and then adjust accordingly. Finding the right frequency for using rose oil on the hair requires experimentation and observing how the hair responds.


How long does it take to see results?

The time it takes to see the results of using rose oil depends on what it's used for, but it varies from person to person. For example, people using rose oil to control frizzy hair may experience quick results as the oil provides shine and helps calm the hair immediately.

However, consumers using rose oil for hair nourishment may need several weeks before noticing a difference in their hair. Furthermore, if using rose oil for scalp health, hair growth, or to eliminate dandruff, it could take up to two or two months before witnessing results.

Risks and side effects

Remember to use rose oil sparingly, as it is a highly concentrated oil and is not to be used on its own. Before applying it to the scalp or hair, perform a patch test to check for potential allergic reactions. For consumers with existing scalp conditions or sensitivities, it's best to consult a dermatologist or a hair care professional before incorporating rose oil into their hair care routine.

Who should not use rose oil?

While rose oil is generally considered safe for most individuals, there are a few cases where caution should be exercised, and it may be best to avoid using it altogether. For instance, people who have experienced allergic reactions to concentrated oils should avoid using rose oil. Also, pregnant or breastfeeding mothers are advised to discuss usage with a medical professional before using rose oil. Lastly, it's important for those with underlying medical conditions to consult rose oil with a medical professional before using it, as concentrated oils can be potent and interact with certain medications.

Rose oil is a great alternative to help with scalp care and general hair health. It provides several benefits to the hair that increase moisture and help decrease or eliminate dandruff. Rose oil also provides several other health benefits, such as relaxation and anxiety relief. However, using rose oil in conjunction with other oils and products is just fine for most people. Nevertheless, it’s safest to test a patch of skin before applying it to the whole scalp.



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