As the COVID-19 pandemic began, foot peeling became more and more popular. It was hard to keep up our self-care beauty routines because salons were closed. Because of the pandemic, we had to learn how to treat our minor skin issues at home. Without salon pedicures, foot peels have become essential to maintaining your feet's appearance. Continue reading to find out the benefits of foot peel masks.
Typically, foot peel involves the use of hydrating botanicals and exfoliating chemicals to remove rough skin from the feet while simultaneously moisturizing the skin.
Foot peeling can be beneficial if you do not have any underlying foot problems, like eczema, open wounds, or infections.
Consult your dermatologist before using a foot peel if you are unsure about it.
What is a foot peel?
A foot peel is a gel that combines moisturizing botanicals with exfoliating agents such as alpha-hydroxy or beta-hydroxy acids. This mixture causes the dead skin cells on our feet to separate from one another, allowing the skin to become more hydrated.
It functions similarly to chemical face peels. Your feet's skin will feel smoother and appear brighter once the dead skin cells peel off. For best results, look for exfoliating ingredients such as lactic acid, malic acid, citric acid, glycolic acid, and salicylic acid.
Benefits of foot peeling
Foot peel masks are a quick and easy way to rejuvenate the skin on your feet.
The most common benefits of foot peel include:
- Removing dead skin cells. Dead skin cells build up on your feet and create calluses, thick skin, and . These occur due to the pressure of standing on your feet and the friction of shoes.
- Hydrating. Moisturizers and creams are not very effective at penetrating thick, callused skin. Similar to your face, the skin on your feet requires moisturizing. Foot peel masks usually contain hydrating botanicals that can moisturize the skin.
- Rejuvenating. The accumulation of dead skin cells will be eliminated, revealing fresh skin that is radiant and glowing. You can flaunt your feet in your summer sandals because they will look better.
A foot peeling is beneficial for most people. Because these peels can be performed at home, they are a cost-effective and practical method of revitalizing the skin on your feet. To maintain the health and appearance of your skin on your feet, you should routinely remove dead skin cells.
Foot skin is just as sensitive as face skin, and they both require care. To make sure a foot peel is right for you, speak with your dermatologist before attempting one.
How to do a foot peel
Even though most foot skin peels are comparable, you still need to adhere to the directions on the specific packaging. Do not be disappointed if your skin does not slough immediately. It takes days for that to happen. Be patient, and you will see the results. Here is the general process:
- Soak clean feet for about 15–30 minutes in warm water.
- Apply the booties that contain the peel. It usually sits for 30–60 minutes.
- Wash your feet with mild soap and warm water.
- Use a mild moisturizer.
- Soak your feet daily in warm water for 10–20 minutes to help speed up the peeling process.
- Wait 3–7 days for the peeling to start, which can take 1–2 weeks to complete.
- During the peeling process, wear socks to contain the skin flakes.
- Repeat the foot peel mask every 6–8 weeks as needed.
- Maintain your good results by using pumice stones in the shower and moisturizing daily. You can also treat your feet by applying petrolatum and white cotton socks to your feet while you sleep.
- Use daily sunscreen to protect your feet from the harmful UV rays that cause aging and skin cancer.
Side effects of a foot peel
You should not have any issues if you follow the foot peel mask instructions correctly and are in good health. When people pick, scrub, or peel the sloughing skin off, issues like scarring and infection typically result. It will naturally peel off the dead skin.
Do not hesitate to contact your doctor if you experience redness, pain, or pus.
Who should avoid foot peels?
Even though foot peels are simple to apply and generally beneficial, some people should not use them. In some cases, it could worsen underlying issues:
- If you have a medical condition like eczema or psoriasis, discuss other options with your dermatologist.
- If you have open wounds, rashes, or active infections, foot peels are prohibited.
- If you are pregnant, nursing, or allergic to any of the ingredients, foot peeling is also not recommended.
- People with diabetes might also not be able to use them, due to delayed wound healing.
As long as there is no underlying medical reason for your rough feet skin, it is normal and neither life-threatening nor cause for concern. See your dermatologist to make sure that calluses and rough skin on your feet are not caused by an underlying medical condition. After you are certain that there is no medical reason for the rough skin on your feet, you can also ask your dermatologist about the best foot peels for you.
Is it good to peel your feet?
Foot peels are a quick and easy way to get rid of callouses and rough skin on the feet. As long as you do not have any underlying medical issues, such as open wounds or eczema, foot peels are a good option. If you are concerned, ask your dermatologist for advice.
What does a foot peel do for your skin?
Foot peels remove dry skin, callouses, rough spots, and skin peeling on the feet. Once the dull dead skin cells are removed, your feet will look and feel better. By removing callouses, feet are less prone to cracking, bleeding, and infection.
How to get rid of dead skin on your feet?
If you are reluctant to try a foot peel, there are other options. You could use a pumice stone, callous pads, foot scrapers, or emory boards. If you are looking for topical products, you could also add hydrating foot masks, moisturizers, or foot scrubs to your foot care routine.
- StatPearls. Skin Resurfacing Chemical Peels.
- Skin Therapy Letter. Chemical peels.
- Journal of the German Society of Dermatology. Cosmetic and dermatologic use of alpha hydroxy acids.