CBD and Alcohol: What You Need to Know

Cannabidiol (CBD) products have taken the market by storm due to their potential benefits for pain and anxiety management and their lack of psychoactive effects. However, due to their relatively short time on the market, research on their interactions with other substances still remains to be further explored. In particular, mixing CBD and alcohol has become a popular topic of discussion and interest among casual consumers and CBD enthusiasts. Here, we discuss the potential effects and risks of combining these two substances.

CBD and alcohol: can you use them together?

Cannabidiol (CBD) is one of 100 chemical compounds found in the Cannabis sativa plant. It is mostly sourced from the hemp plant. Unlike delta-9-tetrahydrocannabinol (THC), which is mostly obtained from the marijuana plant, CBD is non-psychoactive. This means it does not make you high as THC does.

CBD and synthetic cannabinoids are becoming increasingly popular and can be taken in different forms, such as oils, tinctures, capsules, edibles, or drinks. While multiple studies have assessed the potential benefits of cannabinoids and medical marijuana, the data is still limited to fully support these claims. The potential benefits of taking CBD include pain management, anxiety management, and other mood and sleep disorders.

Alcohol is considered a psychoactive substance found in various drinks such as beer, wine, or spirits. The primary ingredient is ethanol. It interacts with the central nervous system (CNS), leading to effects such as sedation, slurred speech, impaired judgment, or euphoria. It can also cause impaired motor skills or sensory skills. Long-term heavy drinking has severe effects on human health and might lead to liver diseases or cardiovascular issues.

In recent years, combining CBD and alcohol has become more popular. The reasons for combining these two substances may vary between individuals. Here are some potential reasons why people might combine CBD and alcohol:

• Increased relaxation. Both CBD products and alcoholic beverages provide calming effects. Therefore, some people believe that using these two substances simultaneously might enhance these effects, providing greater stress and anxiety relief.
• Improved social experience. The recreational use of CBD and alcohol is quite common, frequently accompanying parties and social gatherings. Consuming both might be a natural part of the social experience.
• Curiosity and experimentation. As CBD becomes more popular, there is growing curiosity about its effects when combined with alcohol. This curiosity drives experimentation, leading many individuals to try both substances at the same time.

Effects of combining CBD and alcohol

The detailed interaction of CBD with the body is still not fully understood, and further research is needed to unravel specific mechanisms. What is known is that CBD influences the body by interacting with the endocannabinoid system (ECS), a network of receptors and molecules regulating sleep, mood, immune responses, and appetite.

Alcohol affects the body in different manners. It acts as a depressant on the central nervous system, slowing down the activity of brain cells, which can lead to sleepiness or relaxation, among other effects. According to the research published in the Journal of Psychiatry and Neuroscience, it also interacts with various neurotransmitters, such as GABA and glutamate, resulting in cognitive effects.

Alcohol is metabolized by the liver and, therefore, also exhibits effects on the body at a metabolic level. Overconsumption might lead to the accumulation of byproducts (acetaldehyde), which causes hangovers, and long-term consumption might lead to serious side effects such as liver damage.

Few studies have evaluated the effects of combining CBD and alcohol. The research is still ongoing, and currently, there is not enough scientific evidence to unambiguously confirm that these two substances can be combined safely.

Risks of combining CBD and alcohol

Combining CBD with alcohol might bring certain risks, including:

• Increased sedation. Both CBD and alcohol are known for their sedative effects on the central nervous system. These effects might be enhanced when combined, leading to increased lightheadedness or fatigue, making it difficult to stay sharp and alert.
• Impaired motor functions. Alcohol is known for impairing motor skills. These effects might be heightened when consumed with CBD, leading to decreased coordination and balance.
• Increased digestive issues. Consuming high concentrations of alcohol might lead to intoxication and certain digestive issues. While CBD is generally well tolerated, it can cause gastrointestinal side effects; the combination of both can increase the risks of digestive problems such as nausea, upset stomach, or diarrhea.
• Impaired cognitive functions. Since both substances affect the central nervous system, combining them at higher dosages might produce greater effects on poor judgment and decision-making.

The potential risks of combining CBD and alcohol depend on several factors. Dosage is crucial, as both substances are dose-dependent; higher dosages can amplify the effects and increase risks. The timing of consumption also matters; consuming CBD and alcohol in quick succession can lead to a rapid buildup of these substances in the system, heightening the risks.

Additionally, individual tolerance varies. A person’s overall health, metabolism, and body weight can influence how they react to the combination. Understanding one’s limits is important for safe consumption.

Combining CBD and alcohol could pose significant risks, especially if dosage is not carefully managed. Given the limited scientific data on the long-term impact of mixing these substances, it is advisable not to incorporate them into a daily routine.

Final word

Cannabidiol (CBD), due to its potential health benefits, has been applied for medical use or recreational purposes. The latter is becoming increasingly popular and is frequently accompanied by the consumption of other substances, such as alcohol.

Mixing CBD with alcohol is not recommended as the potential risks outweigh the benefits. Combining both might lead to increased sedation, digestive problems, and reduced cognitive and motor functions.

Understanding these potential risks might help you make informed decisions. If you feel that you overuse CBD or alcohol or if you need support, contact a healthcare professional for further advice.