High blood pressure, medically termed hypertension, is a major cause of premature death worldwide, making regular monitoring and timely prevention a top priority for maintaining optimal health.
This is where blood pressure watches come into the picture, bridging the gap between the convenience of a wrist-worn smartwatch and health tracking tools. Functional and innovative, they are often equipped with advanced sensors, companion apps, and features like blood pressure monitoring, providing continuous tracking of cardiovascular health.
In this guide, we will introduce you to some of the best blood pressure watches that are taking the market by storm.
Best blood pressure watch: product shortlist
- Samsung — most versatile smart watch with blood pressure monitor
- ASUS — best smart watch with blood pressure monitor for daily use
- Fitvii — best smart watch with blood pressure and oxygen monitoring
- YHE Technology — best blood pressure watch for every occasion
- Aktiia — best blood pressure watch supported by clinical trials
Comparison of the best blood pressure smart watches
| Brand | Price | Water-resistant | Battery life | Compatibility | Design |
| Samsung | $229.99* | IP68 | Up to 40 hours | Only Android | Circle-shaped |
| ASUS | $349.00 | 5 ATM | Up to 14 days | Both iOS and Android | Classic |
| Fitvii | $44.99 | IP68 | Up to 10 days | Both iOS and Android | Square-shaped |
| YHE Technology | $449.00 | No | Up to 7 days | Both iOS and Android | Stylish, modern |
| Aktiia | £179.99 | No | Up to 9 days | Both iOS and Android | Bracelet-like |
* — prices may vary depending on size, model, and connectivity
5 best blood pressure monitor watches in 2024: reviews
As the preference for watches that monitor blood pressure continues to grow, driven by their user-friendly features and convenience compared to traditional monitoring devices, we have singled out the 5 best blood pressure watches.
1. Samsung — most versatile smart watch with blood pressure monitor
With sleep coaching, fitness tracking, and other advanced health features across its board, the Samsung Galaxy Watch6 offers excellent potential for performance and emerges as the most well-rounded smartwatch that measures blood pressure on our list.
Besides monitoring blood pressure, this Samsung offering excels in a sleep setting, being engineered for comfort during sleep and the easy planning of bedtime routines. Not only that, it allows users to track sleep stages, those being wakefulness, light sleep, deep sleep, and rapid eye movement (REM) sleep.
Samsung's specifications:
| Design | Circle-shaped |
| Battery life | Up to 40 hours |
| Water resistance | IP68 |
| Compatibility | Only Android |
Though it may not sync with the iOS operating system and, therefore, Apple products, the Galaxy Watch6 seamlessly interfaces with devices powered by Android, including other Galaxy devices. This functionality allows users to play music, handle calls, send texts, and even manage their smartphone camera.
As of today, the Galaxy Watch6 is available for a one-time payment of $229.99, or it can be paid in 4 installments or monthly with no down payment.
2. ASUS — best blood pressure watch for everyday use
As part of our featured collection of the best blood pressure watches, the VivoWatch 5 by ASUS shines as an all-purpose smartwatch for daily activities.
Packed with integral smart features, it offers around-the-clock health data tracking. This ranges from heart rate and respiration monitoring to sleep and fitness tracking.
ASUS' specifications:
| Design | Classic |
| Battery life | Up to 14 days |
| Water resistance | 5 ATM |
| Compatibility | iOS and Android |
Not bowing to rival models, the VivoWatch 5, when connected to your smartphone — whether running on iOS or Android — enables users to track blood pressure through its ASUS HealthConnect application.
ASUS blood pressure watch, which comes with a stainless-steel case and quick-release watch strap, is currently available for a one-time price of $349.
3. Fitvii — best watch to monitor blood pressure and fitness goals
Named H56 Fitness, this smartwatch by Fitvii is versatile, capable of tracking not only your steps and monitoring your activity levels throughout the day but also keeping tabs on your heart health. It can measure key metrics such as blood pressure, heart rate, and blood oxygen levels.
Beyond being simply a tracker, the H56 Fitness model is a smartwatch that can display notifications such as calls, texts, and social media app alerts, provided it is paired with a compatible device.
Fitvii’s specifications:
| Design | Square-shaped |
| Battery life | Up to 10 days |
| Water resistance | IP68 |
| Compatibility | iOS and Android |
As per the manufacturer, this Fitvii model features an HD bright color display for easy navigation. It will work with the FitCloudPro app, compatible with devices running on both iOS and Android.
In terms of runtime, it comes with a battery that can last anywhere from 7 to 10 days when fully charged.
This blood pressure watch by Fitvii, which comes in either black, gold and gray, or orchid purple, is available for the price of $44.99. Currently, it’s in stock on Amazon.
4. YHE Technology — best blood pressure watch for every occasion
BP Doctor Pro is a blood pressure smartwatch by YHE Technology that lands on our list as the best choice for any occasion, thanks to its stylish, modern design and versatile set of features.
Advertised by its makers as a wearable blood pressure monitoring solution in the form of a smartwatch, BP Doctor Pro can analyze, measure, and track your blood pressure. With the BD Doctor app, you will be able not only to track it but also to better understand your BP trends, whether over the course of a day, a week, a month, or even a year.
YHE Technology’s specifications:
| Design | Modern, sleek |
| Battery life | Up to 7 days |
| Water resistance | Not waterproof |
| Compatibility | iOS and Android |
In addition to monitoring blood pressure, this watch offers several other smart features. Some of these include tracking steps and pace, monitoring heart rate variability, and helping you understand your sleep patterns by analyzing sleep stages and sleep activities.
Besides, when connected to a smartphone, the watch can be used to set alarms, get notifications, and view the weather.
The current price for YHE Technology’s BP watch is $449. This places it among the most expensive blood pressure watches on our list, but for good reason.
5. Aktiia — best blood pressure watch backed by research
Built on proven research, as its makers assure, Aktiia’s blood pressure monitor comes in the form of a lightweight bracelet that uses optical sensors to continuously monitor and indirectly estimate your blood pressure changes throughout the day, shoving aside the traditional cuff.
With transparency as a core value, Aktiia invites you to explore the clinical trial results of its smart bracelet, available on the brand's website. Trials reveal that Aktiia’s offering delivers blood pressure readings comparable to those from a conventional cuff-based blood pressure monitor.
Aktiia's specifications:
| Design | Bracelet-like |
| Battery life | Up to 9 days |
| Water resistance | Does not have water-resistant functionality |
| Compatibility | iOS and Android |
This blood pressure monitoring bracelet operates solely through the Aktiia app, which uses advanced processing to estimate blood pressure from the data collected using optical sensors and photoplethysmographic (PPG) technology.
Originally tagged at £199.99, Aktiia's blood pressure watch is currently on offer for £179.99. Each package includes the bracelet itself, an initialization cuff, a charging base, and a USB cable for efficient setup.
Compiling our list of smart watches with blood pressure monitoring
The search for the best blood pressure watch involves a host of factors to weigh. To help lead you through this process and choose a smart watch with blood pressure monitoring features, we lean on the following set of criteria:
| Ease of use | Simple navigation, clear display, easy to read numbers |
| Additional features | Health-oriented with capacity for notifications |
| Compatibility | With iOS and/or Android |
| Price | Value for your buck |
- Ease of use. To make sure your chosen watch that measures blood pressure is user-friendly, we have made an effort to include those that offer easy menu navigation, clear displays, and straightforward interpretation of readings, trends, and notifications, all without a steep learning curve.
- Additional features. Considering features like sleep monitoring, fitness tracking, heart rate and blood oxygen level measurement, coupled with the capacity for notifications, can add an appealing element for those who want to stay on top of their health while managing daily tasks directly from their wrists.
- Compatibility. Since blood pressure watches typically come with a companion app available on your smartphone, we prioritized those designed to work with the two most common operating systems, IOS and Android, either of which you might be using.
- Price. Given the sizable price discrepancies among blood pressure watches based on the model and features they come with, we decided to go with those from reputable brands that marry quality and affordability.
Smart blood pressure watches: are they accurate enough?
Smart blood pressure watches, while offering convenient and continuous monitoring, have their limitations. Their accuracy can be influenced by variables such as how well they fit and the level of activity — in other words, motion. Besides, it may vary across different brands and models since not all smart wearable devices are created equally.
Research into the accuracy of blood pressure smart watches has been ongoing, with studies so far producing mixed results.
On the positive side, a recent study aimed at assessing the precision of the Aktiia Bracelet — one of the best blood pressure watches on our list — revealed that its overall accuracy in the sitting position met the validation criteria of the universally recognized standard for blood pressure measuring devices. The study concluded that the Aktiia Bracelet is suitable for measuring blood pressure in the adult population.
While in contrast, a 2022 study assessing the accuracy of the Samsung Galaxy watch revealed that it tends to overestimate low BPs and underestimate high BPs. The body that carried out the research emphasized the need for further studies to validate the dependability of wearable devices as a whole.
All things considered, while it is suggested that certain devices can provide reasonably accurate blood pressure readings, the level of accuracy of even the best blood pressure monitoring watches may not be on par with traditional blood pressure monitors used in healthcare settings.
Why should you use a smart watch that measures your blood pressure?
Even though they may not entirely replace conventional blood pressure monitors in the clinical setting, the best blood pressure watches offer the convenience of continuous monitoring. They often provide validated accuracy that mirrors that of traditional measuring devices, all while allowing health-conscious people to take greater control of their health.
Traditionally, measuring blood pressure requires a visit to a healthcare professional or using standard home blood pressure monitors with inflatable cuffs. However, smartwatches that monitor blood pressure now offer a more practical monitoring solution, enabling people to track their blood pressure around the clock. This, at the end of the day, can provide valuable insight into how daily activities and lifestyle choices affect health.
Whether for personal health monitoring or hypertension control, the best blood pressure watches complement both traditional upper-arm devices and more innovative wrist blood pressure monitors, giving you constant access to your blood pressure readings — all from the convenience of your wrist.
How to read the numbers on a smart blood pressure watch
Blood pressure watches typically show two numbers when you measure your blood pressure. These numbers indicate your systolic and diastolic blood pressure levels. The systolic pressure, the higher of the two numbers, measures the pressure in your arteries when your heart contracts to pump blood to your body's organs and tissues.
On the other hand, diastolic blood pressure, the lower of the two numbers, represents the constant pressure on artery walls when the heart momentarily rests between beats. Blood pressure is usually measured in millimeters of mercury (mm Hg). A healthy reading typically falls around 120/80 mm Hg.
Considerations for a blood pressure-measuring smartwatch
Several factors should guide your decision if you find yourself in the market for a smartwatch with blood pressure monitoring capabilities. Accuracy is paramount, by all means, but ease of use, the feature profile, and runtime should not be overlooked. We expand upon these criteria below.
Accuracy
While there is currently no single universally accepted most accurate blood pressure watch on the market, there are some that have received regulatory approvals or medical certifications, such as FDA clearance or CE marking. These certifications confirm that the device has undergone testing for accuracy and safety. While they cannot assure flawless accuracy, they do instill a degree of confidence in your choice of a blood pressure watch.
Ease of use
The blood pressure measurement process should be straightforward and not overly complicated.
A well-designed blood pressure smart watch should guide you through the process effortlessly, making it easier even for those who may be less tech-savvy. On the contrary, an overly complex interface can impede regular monitoring.
Feature profile
A feature profile of watches that monitor blood pressure, well-stocked with additional capabilities like sleep monitoring, step counting, and heart health tracking, often provides a more integrated approach to personal health monitoring. This, in turn, contributes to the device's overall appeal. Should the feature profile align with individual preferences and budget, it will make for a well-rounded choice.
Runtime
The longer the runtime of a blood pressure smartwatch, the more convenient it should be to use. With the potential to reduce the frequency of recharging, the best blood pressure watches, which balance performance and battery efficiency, should contribute to a seamless user experience and allow for blood pressure monitoring without recurrent disruptions.
How to lower high blood pressure?
There are multiple factors that can impact blood pressure, and even though each of these factors may seem minor individually, their collective influence can be significant, underscoring the need to take measures to lower it.
Reducing elevated blood pressure levels often entails a mix of lifestyle changes, and there is a wealth of compelling evidence supporting the idea that lifestyle modification can have powerful effects on blood pressure. From increasing physical activity, losing weight, and adopting a healthy dietary pattern, such as the Dietary Approaches to Stop Hypertension (DASH) diet, to moderating alcohol intake, all of these steps have the potential to lower blood pressure.
| Method | Approach |
| Increasing physical activity | Try incorporating regular aerobic activities into your life, like brisk walking, swimming, or cycling |
| Weight loss | No need to overcomplicate it, even a slight weight loss can make a notable difference in your blood pressure |
| Incorporating a DASH diet | Consider lowering your salt intake while eating more fruits, vegetables, whole grains, and lean proteins |
| Managing alcohol intake | Keeping alcohol consumption to no more than two drinks a day for men and one for women is the advised approach |
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FAQ
What is the most accurate blood pressure watch?
There is no definitive best. While, in general, most of the best blood pressure watches can provide relatively accurate readings, pinpointing the single most accurate blood pressure watch proves challenging, given the continuous development and the introduction of new products. That said, for the highest level of accuracy, we recommend prioritizing those options that the FDA recognizes as medical devices.
Do all smart watches measure blood pressure?
No. Although many modern smartwatches come equipped with health-tracking capabilities such as heart rate monitoring, sleep analysis, and step counting, the function of monitoring blood pressure is an intricate one, typically found only in the crème de la crème of smart watches or those that monitor blood pressure exclusively.
How often should I check my blood pressure?
It is situation-specific. Typically, for healthy people, a yearly blood pressure check at the doctor's office should suffice. However, as you age or if you are at risk of cardiovascular problems, your doctor may recommend a regular blood pressure monitoring regimen. This would help determine how often you should have your blood pressure measured and whether this should be done by healthcare professionals or through self-monitoring.
4 resources
- Blood pressure monitoring. Blood pressure from the optical Aktiia Bracelet: a 1-month validation study using an extended ISO81060-2 protocol adapted for a cuffless wrist device.
- Biomedical Signal Processing and Control. A new approach for daily life Blood-Pressure estimation using smart watch.
- Journal of Nursing Scholarship. The efficacy of commercial smartwatches with a blood pressure-monitoring feature: A pilot randomized controlled trial.
- Frontiers in Cardiovascular Medicine. Smartwatch-Based Blood Pressure Measurement Demonstrates Insufficient Accuracy.
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