Best Self-Care Gifts For You And Your Loved Ones This Christmas

From decorating the tree to gift shopping, Christmas is all about giving. Sometimes, though, we forget to care for ourselves.

Key takeaways:
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    Self-care is about taking care of yourself so that you can bring your best self to everything you do. If you don’t engage in it, your mental and physical health are more likely to decline.
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    Even though self-care looks different for everyone, there’s a good self-care gift out there for all sorts of people.
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    Best self-care gifts for women this Christmas include journals, soy wax candles, natural teams, essential oil diffusers, and bath bombs.
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    On the other hand, the most amazing self-care gifts for men are foot massagers, weighted blankets, healthy air fryers, noise-canceling headphones, and smart speakers.

The average American will spend a whopping 15 hours shopping for gifts for their loved ones. They will likely spend another 15 hours at family and friends’ holiday gatherings. And then there is the stress of the holiday season, which can sometimes turn into a phenomenon called Christmas blues.

Self-care gifts are the best way to give back to yourself this busy holiday season. They’re also a great gift option for your loved ones.

Best self-care gifts for women this Christmas

Christmas comes at the very end of the year, which means the women in your life have been through 11 months of everyday-stresses, life hiccups and challenges. Whether celebrating a sister, friend, mother, new mom, or pregnancy, it’s never a bad idea to help someone relax.

Self-care gifts for women are all about honoring the strong women in your lives, because everyone deserves to unwind sometimes.

1. The 30-day self-care habits journal

Self-Care: A Day and Night Reflection Journal makes self-care easier. Putting yourself first isn’t always easy, but when you plan to set aside time to focus on you, it’s a lot less difficult. Journaling has been proven to help reduce stress and inspire positive change.

What we like about it

  • This journal lasts for 90 days, which is a great amount of time to both form a new habit and make journaling a normal part of your life.
  • It includes inspirational quotes and helpful advice on how to care for yourself, which is great for days where you may feel lower than usual.
  • The journal includes dozens of fun illustrations that can inspire and excite you as you go on your self-care journey.

2. Scented soy wax candle

1803 Scented Soy Candles are hand-poured and highly-fragrant. Every candle is made without harsh chemicals, so they’re not just good self-care Christmas gifts, they’re better for the planet.

soy-wax-candles

What we like about it

  • The candles are hand mixed and hand poured, which adds a thoughtful, personal touch.
  • Their eucalyptus scent is perfect for relaxation and self-care.
  • Holiday scents, like Spirit of Christmas and Cookies for St. Nick, are great self-care gifts for moms and grandmothers looking to spice up their homes this season.

3. Natural sleep tea

Organic Sleeping TranquiliTea is a certified organic herbal tea that helps you have a good night’s rest. Sleep is essential to your overall health, so all natural sleep aids like this are good self-care gifts for both women and men.

What we like about it

  • This tea is especially crafted to help with insomnia, which affects women 40% more than men.
  • It has a light, minty taste, mixing flavors like rooibos, chamomile, and lavender.

4. Essential oil diffuser and humidifier

The Asakuki Essential Oil Diffuser is the best self-care gift for the women in your life (or for yourself!). Recent studies show that aromatherapy can help ease stress and anxiety.

oil diffusor

What we like about it

  • This diffuser has 7 main LED colors that can change automatically or be customized.
  • You can choose between multiple spray modes.
  • With an easy-to-use remote, you can control this diffuser while you do yoga, read, or meditate from up to 16.5 feet away.

5. Bath bombs with surprise rings

Nothing like a nice, warm bubble bath to ease your mind after a long, stressful day. That’s why this Mystical Bath Bomb Set is one of the best self-care Christmas presents you could buy.

What we like about it

  • This bath bomb set includes two awesome scents — Unicorn and Mermaid Daydream.
  • Each bath bomb includes a surprise jewelry inside that is worth from $15 to $5,000.
  • These colorful bath bombs add an extra fun flair to your bathtime.

Best self-care gifts for men this Christmas

It can be hard to know what to buy men in your life. While some men love a dumbbell set or Best Dad Ever mug, others may be more interested in the latest outdoor grill. However, you can never go wrong with self-care gifts for men, no matter if they are for your brother, dad, uncle, or nephew.

1. Shiatsu foot massager

The Nekteck Shiatsu Foot Massager is the ultimate self-care gift for dads who spend a lot of time on their feet. A 2014 study found foot massages to be helpful in lowering anxiety.

What we like about it

  • This foot massager has a heat function which relieves tense and stressed muscles.
  • It has two levels of intensity that you can change, which improves blood flow.

2. Weighted blanket

Brooklinen Weighted Throw Blankets don’t just help reduce stress. They can also make your sleep more refreshing, which makes these self-care gifts just right for men who deal with insomnia and extra stress.

Weighted blanket

What we like about it

  • The underside of this blanket is made of textured cotton, which makes it very breathable.
  • These blankets come in four soothing colors: terracotta, deep alpine, deep rose, and deep navy.

3. Healthy air fryer

Practicing self-care is about mental and physical health. The COSORI Pro II Air Fryer Oven Combo creates healthier versions of some of the best comfort food, so it’s a great self-care gift for the men in your life interested in eating healthier.

What we like about it

  • You can change the time and temperature to customize your cooking needs.
  • This fryer has 12 quick cooking functions: preheat, toast, keep warm, steak, chicken, seafood, shrimp, bacon, frozen foods, french fries, vegetables, toast, and bake.

4. Noise-canceling headphones

Sometimes the best gift you can give the men in your life is a little peace and quiet. Bose QuietComfort Noise Canceling Headphones can help with that.

What we like about it

  • These headphones have bluetooth access that works from up to 30 feet away.
  • Bose headphones have an impressive 24-hours battery life.

5. Echo bundle

The Echo Home Entertainment Bundle comes with one Echo Studio and two Echo smart speakers from the 4th generation. It’s a great self-care Christmas present for tech-savvy men.

amazon alexa echo device

What we like about it

  • With multi-room music, you can play different music in different rooms at the same time.
  • The built-in voice controls let you adjust the lights, locks, and sensors without pressing any buttons.

Why is it important to prioritize self-care?

The World Health Organization says that self-care is the process of taking care of your health, preventing illness, and dealing with illness and disability. Self-care is about taking care of yourself so that you can bring your best self to everything you do.

Self-care is very personal and can look differently for everyone. Some people opt for a new exercise routine or start going to therapy. Other people may start practicing meditation or updating their nightly routine. It really depends on what your personal needs are.

However, a lack of self-care can be really harmful to your overall health.

Self-care is important because if you don't do it, your mental and physical health are more likely to decline.

Why is Christmas the best time to buy self-care gifts?

Giving is such a big part of Christmas and the holiday season. However, when many of us think of giving, we do not always include ourselves. Self-care reminds us that holiday cheer is not just for everyone else but also ourselves.

Not only can the holiday season be stressful, but it’s also one of the last times in the year to set the tone for the year to come.

Whether you’re shopping for yourself or for a loved one, self-care gifts are the best way to encourage healthier living. Self-care gifts show that you care about someone’s well-being, and they can even help them start to prioritize their own health.

The bottom line

During this hectic holiday season, it's important to take some time for yourself. One of the best gifts you can give family and friends is a reminder to take time for themselves, too. That’s why

self-care gifts make wonderful Christmas presents.

Self-care is about taking care of yourself so that you are healthier in all aspects of your life. Men and women can both benefit from self-care. And even though self-care looks different for everyone, there’s a good self-care gift out there for all sorts of people.

Christmas is the giving season, so there’s no better time to give self-care gifts than during the holidays.


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