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Why You Need Sunglasses and How to Choose the Right Pair

Sunglasses are more than a fashion statement—they protect your eyes from sun damage. The sun’s energy is so powerful that...
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Electronic Cigarettes: Myths, Facts, and What You Need to Know

It's not breaking news that cigarette smoking is bad for your health. Cigarette smoke contains thousands of chemicals, including 70...
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Circadian Rhythms: How They Impact Your Health

The term circadian comes from two Latin words, circa, meaning “around” - the alternative translation is “approximately” - and diem,...
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