Best Black Friday and Cyber Monday Fitness deals for 2022

Fitness is key to a healthy lifestyle, and as the National Health Service (NHS) stated, “exercise is the miracle cure we’ve always had”. Weight training and fitness tech equipment help you achieve your fitness goals with added efficiency. If you’re reading this, no matter what your reason is, my best guess is that you want to buy fitness equipment, and you want it at the best deal you can get because many of these items are expensive.

Black Friday through Cyber Monday which both fall on November 25 and November 28 respectively this year, is the best time to be on the watch for fitness deals. Various fitness brands are getting ready for this period, and so should you.

Our reviews team at Healthnews put together some of the best fitness deals you can get for fitness items from kettlebells and resistance bands, to Apple watches and Samsung Galaxy smartwatches.

Best weight training deals this Black Friday

Weight training is one of the most popular forms of exercise, and it helps to improve your overall health. Weight training places the muscles under stress which causes them to adapt, and grow stronger. You can perform weight training with your body weight alone, or with equipment such as kettlebells, dumbbells, weight training benches, and resistance bands.

Let’s take a look at some of the best Black Friday fitness deals for these items.

1. Everyday Essentials All-Purpose Solid Cast Iron Kettlebell

Kettlebell exercises can help to improve your strength and cardiovascular health. Check out this kettlebell made of solid, high-quality cast iron if you’re looking for a lasting product. It has a wear and tear-resistant laminate coating that improves the kettlebell’s durability and longevity. One of the most effective kettlebell exercises is the kettlebell swing.

What we like about it

• It is durable and would stay with you for a longer period without needing repair.
• The handle is smooth and easy to hold when making kettlebell movements.
• It has a flat bottom that is designed to prevent rolling so you don’t have to worry about it rolling around the place.

2. Bowflex SelectTech 552 Adjustable Dumbbell

If you’ve been thinking about adding dumbbells to your home workout routine setup, these BowFlex SelectTech 552 adjustable dumbbells are a great option. You can use them for full-body strength exercises for your chest, legs, arms, and shoulders. According to the Strength and Conditioning Journal, weight-lifting movements can be effectively performed with dumbbells.

What we like about it

• It is very easy to take out and doesn’t need a setup which saves you time and effort.
• One dumbbell is adjustable from 5-52.5 pounds, and all you need to do is to turn a dial to reduce the weight making it easy to quickly select the weight you want.
• It takes up less space than traditional dumbbells.
• It saves you from getting frustrated as the weights don’t slip out.

3. Fit Simplify Resistance Bands

Research has shown that resistance training has profound positive effects on the musculoskeletal system. The Fit Simplify Resistance bands in the set are of varying resistance levels to suit your preference.

What we like about it

• The set has various intensity levels and provides you with 2-30 pounds of resistance or more.
• Different colors show different resistance levels so when your trainer says “grab the medium band”, you know the exact one to reach out for.
• They are very durable and won’t snap easily.

4. Marcy Flat Utility Capacity Weight Training Bench

With a weight training bench, you can perform dozens of exercises like elevated push-ups. Check out our best weight training bench selection for a full-body workout.

What we like about it

• It is perfect for home use and lets you get all the benefits of an intense gym session at home.
• It is space saving so you don’t have to worry about looking for a large space to place it and you can move it around without stress.
• You can do various exercises with this versatile bench and it helps you achieve fitness goals like toning your body and increasing your strength.

Best fitness tech deals this Black Friday

Fitness technology (Fitness tech) items help us achieve our fitness goals and improve fitness accountability, data, and efficiency. Tracking our fitness progress has never been easier and more convenient. An apple watch on your wrist can measure everything from your walking steps to your heart rate, and can even track your sleep. Below are our favorite selections of the best Black Friday and Cyber Monday fitness deals.

1. Apple Watch SE

Apple watch SE has powerful sensors that provide detailed insights about your health and fitness.

What we like about it

• It watches out for your heart health by tracking your heart rate.
  
• It serves as a fitness partner that measures all your fitness activities from yoga to strength training with precision.
• It helps you track your fitness progress from time to time and you can easily share the insights with your trainer.

2. Garmin Instinct Outdoor Watch

The Garmin Instinct Outdoor Watch is suitable for your strength and sports training because it is rugged but not clunky. It has features such as a heart rate tracker, and stress tracker.

What we like about it

• It provides a high contrast display which enables you to read in bright sunlight, and this makes it great for your outdoor fitness occasions like running, hiking, and swimming.
  
• It monitors your stress levels throughout the day so you know when you should have a rest.
• It covers other weight and wellness metrics such as step climbing and calorie burning.

3. Samsung Galaxy Watch 44mm Smartwatch

This Samsung Galaxy Smartwatch has a fitness-focused design and takes your fitness to a completely different level. Samsung added a new bioelectrical impedance analysis (BIA) sensor that can measure your body composition, this means that you can get your body fat, body water, basal metabolic rate, and body mass index readings right on your wrist.

What we like about it

• It allows you to measure your stress levels and you can manage it via guided breathing sessions.
• It features Spo2 measurement, which means that you can measure your blood oxygen directly from the watch.
• You can pick from over 90 pre-programmed workout programs, and 7 of them can be detected and tracked at once.
• It monitors your heart rate and sleep stages which allows you to get better sleep.

Why should I look out for fitness deals on Black Friday or Cyber Monday?

Black Friday and Cyber Monday are the best time for you to get exclusive fitness deals and shop at the best prices before the upcoming holidays.

These deals are a great way to get discounts and save money on expensive fitness products.

Be sure to check back here as we get closer to Black Friday to stay updated.

Will there be better fitness deals after Black Friday and Cyber Monday?

The best time to buy fitness equipment for your home or garage gym is around Black Friday through Cyber Monday. There are several other sales throughout the year that usually fall on holiday weekends but this period usually has the best deals on fitness equipment.

We recommend jumping on a deal right away because some deals only last as long as the items are available. Don’t feel bad if you miss out on these fitness sale deals as many fitness brands offer impromptu sales throughout the year.

From kettlebells that help with weight training to fitness trackers like the Samsung watch, the above list is an amazing place to start if you’re looking to get fit and improve your overall health or get equipment for your gym studio.

There are several new fitness equipments available this coming Black Friday through Cyber Monday that can help you boost your workout routine while saving money, and you can also get fitness item gifts for your family and friends for the holiday.

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