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Best Under Desk Treadmill 2024: Our Best Options for Daily Health

Many people working from home experience fatigue during the day as well as afternoon slumps. Long periods of sitting can negatively impact your health, too. An under-desk treadmill can be a game changer, allowing you to squeeze in exercise throughout the day and helping you reach those step goals. However, with so many options on the market, selecting one can be hard.

In this article, we'll look at some of the best under-desk treadmills for 2024. We extensively evaluated the best competitors, examining features, functionality, and user experience. Whether you settle on a quiet motor, a compact design, or a low-cost choice, we have you covered.

Best under desk treadmill: a shortlist

  1. WalkingPad – best overall under desk treadmill in 2024
  2. Lifepro – best portable under-desk treadmill for easy moving
  3. REVO – powerful under-desk treadmill for walking and jogging
  4. Goplus – beginner-friendly under-desk treadmill option
  5. Urevo – versatile walking pad for small spaces
  6. Elseluck – most budget-friendly under desk treadmill choice

How we compiled our list of the best under desk treadmills

Here's a breakdown of the factors we considered when evaluating the best desk treadmills for this review:

Construction and durabilityDesign and user-friendlinessSafety features and stabilityPriceWarranty and customer service
High-quality materials and a sturdy frame to handle regular use and support weight capacity
Intuitive controls, clear displays, easy belt adjustmentsEmergency stop buttons, safety tethers, and a wide baseGreat price-to-value ratioComprehensive warranty and responsive customer service
  • Constructions and durability. We focused on a sturdy build with quality materials, ensuring the treadmill withstands regular use and supports your weight comfortably.
  • Design. Intuitive controls, clear displays, and effortless belt adjustments make operation simple and efficient. We prioritized under-desk treadmills with these design features.
  • Safety. We ensured there were emergency stop buttons, safety tethers, and a stable base to prioritize user safety while walking.
  • Price. We considered a range of prices to cater to diverse budgets and needs.
  • Warranty and support. We checked warranty options and customer service for a positive user experience.

Best under desk treadmill: an overview

With so many options on the market, picking the top under-desk treadmill can be challenging. However, we've analyzed the best contenders to highlight a variety of models suitable for diverse needs and budgets.

1. WalkingPad — best under-desk treadmill overall

WalkingPad C2 Mini Foldable Walking Treadmill

The WalkingPad C2 Mini foldable walking treadmill is the best under-desk treadmill on our list due to its smart design and simple use. It has a unique foldable design and free installation, which means that no assembly is required.

There’s a digital monitor and the KS Fit app that displays your workout time, speed, steps, and calories burned. The handheld remote control is included, so you can regulate your own pace. WalkingPad’s speed range is 0.53.72 mph, which is ideal for a casual walk.

WalkingPad’s prices start at $420. There’s a 14-day price protection, as well as a 30-day return policy if you’re not enjoying the treadmill. If needed, you can reach out to WalkingPad customer support via email or a phone lin for urgent matters.

2. Lifepro — portable walking pad for easy transportation

Lifepro PacerMini Pro Portable Treadmill

Lifpro PacerMini Pro portable treadmill is another great option for under-desk walking pads. Its compact construction makes it easy to move, no assembly is required, and it comes with an adjustable handlebar.

This model has a convenient display for progress tracking (calories, speed, and distance). It also offers a remote control, a safety key, transport wheels, a 7-degree set incline, and a quiet motor. Its speed is 0.53 mph, which is perfect for hitting your daily walking goals.

Lifepro costs $349.99 and has a standard 30-day money-back guarantee. Plus, there’s a huge bonus – a 100% lifetime warranty. Contact Lifepro customer service via an email, call, or a text.

3. REVO — powerful wear-resistant under-desk treadmill for walking and jogging

Revo Walking Pad Treadmill

REVO walking pad is a powerful product that’s also ideal for jogging. This under-desk treadmill is equipped with an easy-to-use remote. It's built to last, whisper quiet, and durable — designed to accommodate most people (up to 6ft 6in and 300 lbs).

This treadmill has a built-in LED dashboard and a remote. With 12 different workout modes, there's a workout for everyone, no matter where you are in your fitness journey. The tracker logs your progress in time, calories, steps, speed, and distance. The speed range that this treadmill offers is 0.54 mph, which is quite standard for walking or jogging.

REVO offers really good value for money with prices starting at $279.99. It has a 30-day return policy and a 2-year replacement policy. You can contact REVO customer support via an online support center or an email for non-urgent matters.

4. Goplus — beginner-friendly 2-in-1 under-desk treadmill

Goplus 2-in-1 Folding Treadmill

The Goplus folding treadmill is a beginner-focused walking pad that can be used for strolling and running, too. It has a smart app, a touchable LED screen, and is conveniently designed to fit in home and office spaces.

In terms of specs, this treadmill comes with a powerful motor, a 5-layer shock-absorption running belt, and a smart APP control that lets you record exercise data. Its walking speed is 0.62.5 mph, while running machine range is 0.69 mph. There’s a handy remote control, handlebar, and extras like a phone holder.

You can get a Goplus under-desk treadmill for $319.95, including the 30-day money refund. Plus, there’s a 90-day limited warranty. Reach out to Goplus via a live chat, phone, or email.

5. Urevo — versatile walking pad with a removable desk

UREVO Treadmill with Desk

One of the best walking pads is the Urevo treadmill. It has a removable desk, which can hold a laptop, books, or any small work equipment.

Urevo doesn’t require installation and is easy to fold and store. It comes with a time, speed, distance, and calories monitor, 286 lbs weight capacity, 3HP Powerful Motor, and less than 25dB noise.

Its speed range is 0.68.6 mph, which is quite standard compared to other best under-desk treadmills.

Urevo product prices are quite steep – they start from $499.99. However, there’s a 1-year warranty and a 14-day money return policy. Urevo has excellent customer service: a hotline, email support for less urgent matters, and an extensive FAQ section.

6. Elseluck — most affordable under-desk treadmill

Elseluck Under Desk Treadmill walking pad

This Elseluck walking pad is the most budget-friendly option on this list. However, it doesn’t compromise on its quality and comes with advanced features and even a running mode.

This under-desk treadmill has a quiet and anti-slip design, an LED display, and a remote control for easy tracking.

The speed of the walking pad is 0.63.8 mph, which is ideal for working while walking or jogging. It also has a widened belt (20.1 inches) for comfortable walking. You can choose a jogging or a working mode.

Elseluck walking pad will cost you $162.86, and you’ll get an extended 2-year warranty as well as a standard 30-day money return for your convenience. Elseluck customer support includes email support and a phone line, if you have any issues.

Comparing the best under desk treadmills

BrandStarting priceKey featuresRemote controlSpeed rangeMoney-back guarantee
WalkingPad$420Compact design, quiet operationYes0.53.72 mph30 days
Lifepro$349.99Shock absorption technology, digital displayYes0.53 mph30 days
REVO$279.99Wear-resistant, 12 workout modes, smart displayYes0.5–4 mph30 days
Goplus$319.95Foldable design, fully assembledYes0.69 mph30 days
Urevo$499.99Removable desk, powerful motorYes0.68.6 mph14 days
Elseluck$162.86Running mode available, LED displayYes0.63.8 mph30 days

What are under desk treadmills?

Under-desk treadmills are compact exercise machines designed to fit beneath your standing workstation. Unlike bulky traditional treadmills, under-desk pads are low profile with a walking belt but no handlebars. This lets you walk or jog at a slow pace while you work on emails, answer calls, or browse reports.

These innovative machines are gaining traction in today's work environments, where sitting for extended periods is common. Recent studies on treadmill use while working have indicated that using desk treadmills leads to physical and mental health benefits. It can also combat the health risks associated with prolonged sitting and boost overall well-being.

Understanding under-desk treadmill features

With the basics covered, let's look into the key features to consider when choosing the best under-desk treadmill for you.

Size and dimensions

Just like traditional treadmills, under-desk ones also come in different shapes and sizes. Some have a wider belt, while others have a compact foldable design.

Pay close attention to the treadmill's dimensions: length, width, and height. Ensure it fits comfortably beneath your standing desk while allowing enough legroom for walking. If space is tight, consider a foldable model for easy storage.

Speed range and motor power

Under-desk treadmills prioritize walking over running. Look for a speed range that works for you and your walking pace. Most models offer speeds between 1 and 4 mph – this is optimal for light exercise while working.

Motor power determines the treadmill's ability to maintain speed and handle inclines (if offered). A stronger motor will result in smoother operation and a more consistent workout experience.

​Noise level

Noise can be a major distraction, especially in a shared workspace. Therefore, we recommend looking for a walking pad with quiet motors and belt mechanisms. Features like shock absorption technology further minimize noise. A quiet treadmill allows you to stay active without disrupting yourself or your colleagues.

Many manufacturers even advertise noise levels in decibels (dB). Generally, for a comfortable working environment, treadmills should be below 60 dB.

Additional features

Beyond the core functionalities, some under-desk treadmills offer additional features that can take your experience to the next level. Those functions include a digital display, which will let you track your workout progress by showcasing speed, calories burned, and distance walked.

Under-desk treadmills can also have functions like a remote control for convenient remote access, Bluetooth connectivity for a more engaging and interconnected experience, a smartphone holder, and safety features like an emergency stop button or clip.

Health benefits of under desk treadmills

Scientific research has demonstrated that walking brings multiple health benefits. Incorporating an under-desk treadmill into your routine can also highly benefit your health. Let's explore some key advantages.

Increased physical activity and calorie burn

Compared to sitting all day, under-desk treadmills promote movement, leading to increased calorie burn. A recent scientific review has shown that using an under-desk treadmill can increase energy expenditure and metabolic rate. However, further studies are essential to substantiate these health claims.

Improved posture and core strength

Sitting for extended periods can lead to poor posture and a weakened core. Under-desk treadmills may also offer these health benefits:

  • Improved balance. Walking naturally engages your core muscles, promoting better spinal alignment and reducing slouching. Walking may help improve balance and lower-body strength, so using under desk treadmills is a great starting point to reach those daily walking goals.
  • Core strength. Maintaining proper form while walking on a treadmill strengthens your core muscles, which may support your spine and improve overall stability.

Enhanced mood and productivity

Beyond physical health, under desk treadmills may positively impact your mental well-being and work performance, too.

For example, the gentle movement associated with walking stimulates the release of endorphins, the body's natural mood elevators. As a result, all types of walking, including under desk treadmills, have potential to reduce stress.

Research indicates that even short walking breaks can enhance alertness and energy levels, potentially allowing increased productivity throughout your work day.

Tips for maximizing the benefits of under desk treadmills

If you’re ready to jumpstart your day with an under-desk treadmill, we have some tips on how you can maximize the walking benefits:

  • Start slow. Begin with short bursts (15-20 minutes) throughout the day and gradually increase the duration as your walking improves.
  • Listen to your body. Pay attention if you’re tired, adjust speed, and take breaks as needed. Proper form is key to avoiding injury.
  • Schedule. Block out dedicated walking periods in your calendar to ensure you get your movement breaks.
  • Multitask wisely. Start with simple tasks like listening to calls or emails while walking. For more complex tasks, take a walking break.
  • Consider outdoor walking. Think about incorporating grounding techniques like walking barefoot outside during breaks.

Potential drawbacks and precautions of using portable treadmills

While desk treadmills may offer health advantages, it's important to consider some potential drawbacks and precautions:

  • Limited speed and incline. These treadmills prioritize walking speeds, making them unsuitable for intense workouts. Individuals seeking high-intensity exercise may need to consider a traditional treadmill.
  • Space constraints. While compact, under-desk treadmills still require dedicated space beneath your desk.
  • Treadmill desk implications. Some studies suggest that under desk treadmills may cause some implications to performance. To ensure workstation ergonomics, consult a specialist for an optimized setup, and use during easy tasks.
  • Medical conditions. Exercising with pre-existing heart conditions or other health conditions comes with consideration, so consult your doctor before using an under-desk treadmill.

Best under desk treadmill – conclusion

Conquering the workday can feel like a marathon, but under-desk treadmills offer a way to integrate movement and improve your health during the day. In this guide, we've explored the benefits and unpacked the best under-desk treadmills to consider during your search.

Remember, the best under-desk treadmill is the one that best suits your needs. Consider your budget, desired features, and workspace limits. Boost your well-being by incorporating a walking pad in your workplace and create a healthier work routine.

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