Over the years body mass index (BMI) has become the standard used by physicians to identify those who are at risk for cardiovascular disease, hypertension, metabolic disorders like type 2...
Cardiovascular diseases
Sleep plays a critical role in maintaining overall health and well-being. 1 in 3 adults in the United States do not get the recommended amount of sleep needed. Those who...
While vitamin D is best known for its role in bone health, did you know it is also important for heart health? Vitamin D deficiency is a common problem, affecting...
Sunlight is often considered the enemy of healthy skin, but research shows that it plays a crucial role in maintaining a healthy heart. Sun exposure directly impacts our body's nitric...
It is no secret that exercise is good for your health; we all know what we need to do to improve our lives. Yet, every year around 300,000 cardiac-related deaths...
Bulging veins in your arms might be desirable for high-performance athletes, but are there health concerns to having them? Most of the time, bulging veins are not a reason to...
Are you experiencing chest pain when lying down? Most of us equate chest pain with a heart attack, which could be life-threatening. Consult your doctor soon if you are experiencing...
