Heart rate training is a form of exercise that keeps your heart rate alternating between its high-intensity and recovery zones. This strategy is a highly efficient way to work the...

Cardiovascular diseases
Heart palpitations are a form of abnormal heart rhythm that occurs when an electrical impulse in the heart fires from the wrong part of the heart or at the wrong...
A heart attack is a medical emergency from which it can take a while to recover. Individuals who are at risk of a heart attack will be able to cope...
A blood transfusion can mean the difference between life and death. You might need a blood transfusion if you have been injured, had surgery and lost a significant amount of...
Heart attacks were the leading cause of death in the United States in 2020. What are your chances of having a heart attack? Is there anything you can do to...