NAD IV therapy is a treatment that shows a lot of promise and warrants more scientific research. We know that nicotinamide adenine dinucleotide (NAD) is naturally occurring in every cell...
Biohacking
Researchers have been studying the impact of exercise on longevity for a long time, and now a new study published in the European Heart Journal points to conclusive data that...
Hyperbaric oxygen therapy (HBOT) benefits have been noticed since the 1930s. During that time, the US military used it to treat decompression sickness, a condition caused by deep-sea diving. Since...
Detoxification is a well-known mechanism through which the body gets rid of harmful organisms and toxins, allowing cells, organs, and the immune system to function optimally. It’s not the only...
Antioxidants are natural or artificial compounds that protect against cell damage. They are essential in fighting free radicals in your body and reducing inflammation. Free radicals are compounds involved in...
Matcha is a high-quality green tea with a long list of evidence-based health benefits. It is a more concentrated type of green tea rich in polyphenols. One cup of matcha...
The cacao bean is a source of cocoa and chocolate and is a powerhouse of antioxidants, minerals, and vitamins. People used Cacao in ancient times for medicinal and healing purposes....
