Feeling grounded isn’t just a figure of speech — it’s actually a wellness practice that’s now sparking curiosity worldwide, including in Australia. Grounding mats, in particular, have become a popular way to reconnect with nature. But exploring these mats today means you are in for a sea of choices, and sorting through them can quickly feel like a chore.
So, to make your search a little easier, I have scoured the market and pulled together what I think are some of the best grounding mats available to Australians. From premium picks made right at home to wallet-friendly imports, there’s likely something here for everyone.
Best grounding mats in Australia: shortlist
- Best overall grounding mat in Australia with free shipping: GroundingWell™
- Quality earthing mat for Australia ideal for sleep: Grooni
- Eco-friendly grounding mat with fast shipping to Australia: Earth and Moon
- Full-size grounding mat with free shipping to Australia: Grooni
- Compact design grounding mat for Australia with worldwide shipping: Premium Grounding
- Grounding yoga mat for Australia with swift shipping options: Hooga
- Budget-friendly earthing mat for Australians: Earthing Harmony
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How we ranked the top grounding mats in Australia
To make a list of the 7 best grounding mats available in Australia, together with our research team, we analyzed each product based on the following criteria:
| Material and quality | Size and design | Price | Availability for Australian users |
| High-quality conductive materials: carbon or silver threads | Various sizes and mat types (yoga, sleeping, and so on) | $93.75–287.47 | Readily available in Australia or shipping to Australia |
- Material and quality. We looked for mats made with high-quality materials that are durable and generally safe for grounding.
- Size and design. We also checked the sizes and designs of the mats to guarantee they would be suitable for different uses, such as sitting, lying down, or standing.
- Price and warranty. We compared the prices of different mats to find the best value for money.
- Availability in Australia. We prioritised mats that were readily available for purchase in Australia or the ones that provided convenient shipping with no expensive costs.
Best grounding mats in Australia in 2025: overview
Now that you have a better understanding of what to look for in a grounding mat, let's dive into our top grounding mats in Australia. We've carefully selected these mats based on their value for money, type, size, design, materials, and availability in Australia.
1. GroundingWell™ — best overall grounding mat in Australia with free shipping
With its focus on quality and performance, GroundingWell™ is a trusted choice for Aussies who want to potentially improve their well-being and improve grounding experience.
This versatile grounding mat is designed to incorporate grounding into your daily routine, whether at home, work, or on the go. It comes in a compact size, measuring 40" x 60" (smaller than a yoga mat), so you can use it on desks, beds, or floors. It’s made out of quality materials like carbon and leatherette.
GroundingWell™ offers a variety of quality grounding sheets, mats, and other products.
You can purchase GroundingWell™ mat for $99.00. It includes a 90-day money return policy and ships to Australia free of charge.
2. Grooni Double — quality earthing mat for Australia ideal for sleep
If you want a high-quality grounding mat that may support restful sleep, the Grooni Earthing & Grounding Double is an excellent choice. This spacious mat is best for couples or those who need extra room to relax and unwind.
The Grooni Earthing mat is crafted with a conductive carbon-infused fabric that provides grounding experience, potentially promoting relaxation. Its breathable design keeps you cool in the hot Australian summer and can be used with a regular sheet in winter.
Additionally, it's user-friendly — simply plug the mat into the cord to start grounding.
Grooming Earthing Double is now priced at $227.31 and comes with free shipping to Australia, a 30-day money-back guarantee in case you change your mind, and a 1-year warranty for peace of mind.
3. Premium Grounding — compact design grounding mat for Australia with worldwide shipping
Another compact and travel-ready grounding mat for Australia is Premium Grounding. This small but mighty mat easily fits in your luggage or bag, allowing you to practice grounding no matter where your travels take you.
This mat is made of non-toxic conductive materials (carbon fibre, polyurethane soft cushion, and high-density polymer foam).
The premium Grounding mat is priced at $99.00. You can get this mat shipped to you in Australia for free. Plus, it has an extended 3-year warranty and a 90-day money return policy.
4. Earth and Moon — sustainable grounding mat with fast shipping to Australia
Earth and Moon is another great grounding mat for Australian users. It offers fast shipping to Australia, transparent manufacturing and testing practices, and a sustainable approach.
Earth and Moon mat is a full-size mat best suited for a single or queen bed. In addition to its eco-friendly credentials, the Earth and Moon mat also offers exceptional conductive materials and a comfortable design.
It’s made of leather lined with conductive copper threads for the best experience, has a breathable perforated design, and has elastic straps to fit the mattress.
Furthermore, the mat includes a tester with each mat so consumers can verify electricity safety.
Earth and Moon full-size earthing mat is now $193.75. What’s great is that it offers a lifetime warranty and an extended 90-day money return policy. There are some additional shipping costs if you’re purchasing in Australia.
5. Grooni Plush — full-size grounding mat with free shipping to Australia
If you're looking for a spacious and plushy grounding mat that integrates into your existing bed setup, the Grooni Plush is an excellent choice for Australia. This full-size mat offers ample room to relax and unwind.
The Grooni Plush earthing mat is made of cotton with silver-embedded threads that are believed to enhance the grounding experience.
It's gentle on your skin, fits most beds, and you can use it with your regular sheets and blankets, you just need to have an outlet close to the bed to be able to plug the mat in.
While it offers free shipping to the land Down Under, the Grooni Plus mat comes with a premium price among all the mats on this list — $287.47. Plus, you get a 30-day money-back guarantee and a 1-year warranty.
6. Hooga — grounding yoga mat for Australia with swift shipping options
For Aussies who love yoga and want to incorporate grounding into their practice, the Hooga Grounding yoga mat is an ideal option. This versatile mat combines the grounding experience with the flexibility and comfort of a traditional yoga mat.
This grounding mat is made from tough materials, including high-quality foam and special carbon-based leather that's kind to the planet. It's also gentle on your skin, as it doesn't contain any harmful chemicals.
The mat has a non-slip surface, which is great if you're planning to do some yoga or exercise on it.
The Hooga mat is currently $120.00. It offers a convenient 3-year warranty.
7. Earthing Harmony — affordable earthing mat choice for Australians
Earthing Harmony is a budget-friendly grounding mat option for Australians. It boasts a comfortable, compact design and a focus on user experience.
This Earthing Grounding mat is a smaller model for working or simply resting your feet or arms.
The provider recommends its usage at the end of the day, particularly when your body needs more rest and recovery.
However, it's important to be critical of the brand's health claims, as many lack supporting scientific evidence.
This mat is priced at $93.75, so it’s an affordable option. Earthing Harmony offers a 45-day money-back guarantee, which can provide some peace of mind when trying the product.
Comparing the best grounding mats available in Australia
| Brand | Price* | Materials | Money-back guarantee | Warranty | Best for |
| GroundingWell™ | $99.00 | Carbon, rubber, and leatherette | 90-day | N/A | Working and relaxing |
| Grooni | $226.95 | Carbon and layer with micro-perforations | 30-day | 1-year | Sleeping |
| Premium Grounding | $99.00 | Carbon fibre, polymer foam, polyurethane soft cushion | 90-day | 3-year | Work desk, relaxation |
| Earth and Moon | $193.75 | Conductive leather | 90-day | Lifetime | Sleeping, relaxation |
| Grooni | $287.47 | Cotton with silver-embedded threads | 30-day | 1-year | Sleeping |
| Hooga | $120.00 | SBR foam, conductive carbon | 60-day | 2-year | Yoga, meditation, relaxation |
| Earthing Harmony | $93.75 | Not specified | 45-day | N/A | Working, relaxing, and exercising |
*Prices are listed in Australian dollars (AUD).
Why did we select Grooni GroundingWell™ as the best grounding mat in Australia?
We selected GroundingWell™ as the best overall grounding mat in Australia due to its exceptional combination of features, quality, value, and convenient free shipping to Australia.
Designed with convenience in mind, GroundingWell™ is a compact yet powerful grounding device that easily fits into your routine.
- Potential benefits: improved relaxation and sleep.
- Versatile use: ideal for home, office, or travel.
- Compact design: easily take it with you wherever you go.
- Premium quality: durable materials for long-lasting performance.
- Affordable: exceptional value and a 90-day money-back guarantee.
GroundingWell™ is a versatile grounding mat that can be used in various settings, including your home, office, or even while traveling. It's a compact mat, measuring 40" x 60", so you can use it on desks, beds, or floors. While it's not a full-size mat, its compact design makes it easy to take with you on the go.
Grounding mat benefits: what are they?
Grounding mats, also known as earthing mats, have gained popularity in recent years as people seek natural ways to improve their health and well-being. Grounding proponents claim that these products attempt to mimic Earth's electric field through direct contact with the conductive materials.
While there is a growing body of opinions discussing the potential benefits of grounding, it's important to note that many of the health claims are anecdotal and not backed by clinical trials. Some preliminary studies have investigated the potential benefits of grounding:
- Improved sleep quality. Self-reported improvement in sleep was seen after grounding.
- Reduced inflammation. Some studies have suggested that grounding may be beneficial for reducing inflammation.
- Reduced chronic pain. One pilot study found that participants self-reported improvements in pain after grounding.
- Improved mood. In one study, participants reported a positive impact of grounding on mood.
Expert insights
As you may have noticed, there’s no shortage of grounding mats to choose from in Australia. But how do you find the one that’s right for you? To make the decision a bit easier, we reached out to Hadley Pearce, a neuroscience researcher, for her expert insights on the topic. Here’s what she had to say.
What you need to know about grounding and grounding mats
Grounding is a practice that, in theory, supports well-being through contact with the Earth’s surface. Historically, it was practiced by walking barefoot on the ground, but today, products like mats and sheets have been developed that aim to mimic this practice and its proposed benefits.
Preliminary studies based on self-reports claim potential benefits like better sleep, improved pain management, and better exercise recovery after grounding. However, the research backing these benefits remains limited, and this is something you should keep in mind.
What to consider when shopping for grounding mats in Australia
With Australia being somewhat isolated from other regions, shipping can be both expensive and take a long time. Hadley Pearce adds, “Other key factors to consider are the quality of materials and the size that fits your needs.” She also recommends looking at customer reviews: “They are a great way to get real-life feedback on the products you are interested in.”
When choosing a mat, Hadley Pearce also suggests keeping your personal goals in mind. “While a guide like this one is a great starting point, remember that some mats might not be the best fit for you if they don’t come in the right size or have the features you need.” Her advice is this: “Read reviews carefully and think about your own specific needs before making a purchase.”
How to use a grounding mat?
Using your grounding mat is really easy. We’ve prepared some tips to get you started:
- Find a suitable space. Choose a place where you can relax and unwind. Your bedroom, living room, or even your office can be great spots.
- Unroll the mat. Lay the mat flat and make sure it's free of any wrinkles or creases.
- Connect the wire and plug it in. Attach the grounding wire to the connection point on the mat. Plug the grounding wire into a grounded outlet.
- Sit or lie down. Simply sit or lie down on the mat. You can wear clothes or go barefoot, whichever you prefer.
- Relax and enjoy. Take some deep breaths and allow yourself to relax. You may notice a sense of calm and relaxation.
Maintaining a grounding mat
Taking good care of your grounding mat will help it last longer and work more effectively. Here are a few tips:
- Give it a good scrub. Use a bit of dish soap and water to gently clean the surface of your mat. Avoid harsh chemicals or abrasive stuff.
- Dry it out properly. After cleaning, dry your mat completely, as any moisture can ruin it.
- Store it in a cool spot. When not in use, store your mat in a cool, dry place. Avoid storing it in direct sunlight or near heat sources.
- Check the cord regularly. Check the cord of your grounding mat for any signs of wear and tear. If you notice any problems, stop using it and contact the manufacturer.
- Follow the manufacturer's instructions. Always refer to the manufacturer's instructions for specific care and maintenance guidelines.
Now that you have a better understanding of what to look for in a grounding mat, let's dive into our top grounding mats in Australia. We've carefully selected these mats based on their value for money, type, size, design, materials, and availability in Australia.
FAQ
Are grounding mats safe for everyone?
Generally yes, grounding mats are generally safe for most people. However, it's important to check in with your physician before using one if you have any underlying health conditions or are pregnant.
Where to buy grounding mats in Australia?
Grounding mats can be purchased online from various local or international retailers, or you can find them at some health food stores and wellness centers. It's recommended to purchase it from reputable sellers to ensure quality and safety.
How long do grounding mats last?
Grounding mats can last for a few years if you take care of them. Just make sure to follow the instructions that come with it, and give it a good clean every now and then.
5 resources
- Explore. Integrative and lifestyle medicine strategies should include Earthing (grounding): review of research evidence and clinical observations.
- Healthcare. Grounding the body improves sleep quality in patients with mild Alzheimer’s disease: a pilot study.
- Journal of Inflammation Research. The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases.
- Journal of Environmental and Public Health. Earthing: health implications of reconnecting the human body to the earth′s surface electrons.
- Sage Journals. The effect of grounding the human body on mood.
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