PEMF (Pulsed electromagnetic field) is a non-invasive therapy that uses electromagnetic energy. Some proposed benefits of PEMF therapy include aid in healing, sore muscle relief, and enhanced relaxation. Although the research on PEMF remains inconclusive, its usage is considered to be generally safe and well-tolerated, with numerous clinics offering it to their patients.
For those wanting to incorporate PEMF therapy without leaving home, PEMF devices provide the convenience and flexibility to fit sessions into any schedule. We have gathered a list of some of the best PEMF devices on the market to help you make an informed decision regarding your investment.
Best PEMF devices: a shortlist
- HigherDOSE (Infrared PEMF Go Mat) — best medium-sized PEMF device
- Bon Charge (Infrared PEMF Mat Max) — best full-body PEMF mat
- HigherDOSE (Infrared PEMF Mat) — best-rated full-body PEMF mat
- Grooni Earthing (PEMF Infrared Therapy Mat Pro) — best grounding mat with PEMF
- CELLER8 — best PEMF device package
- Bon Charge (Infrared PEMF Mat Mini) — best small PEMF device
- Lifepro — best budget-friendly full-body PEMF mat
- Hooga — best lighter-weight full-body PEMF device
- Grooni Earthing (PEMF Infrared Therapy Mat Mini) — best small grounding mat with PEMF
- OmniPemf — best wearable PEMF device
What is PEMF therapy?
PEMF therapy applies electromagnetic fields in an attempt to deliver various benefits to human bodies. As of now, the scientific evidence supporting PEMF therapy is mixed, with ongoing research needed to fully understand its benefits and mechanisms of action.
The scientific rationale behind PEMF therapy is that electromagnetic fields might influence biological processes. For instance, the academic literature suggests that PEMF therapy might affect the human body by creating small electrical currents in the treatment area, which can trigger similar responses in tissues and cells. However, the impact of these interactions on overall health and cellular functions is still an area of ongoing research.
In 1979, the FDA approved the use of PEMF therapy for fracture nonunions, with some studies suggesting electromagnetic stimulation to be helpful for skeletal tissues. Emerging studies on PEMF therapy suggest that it may be a viable tool in osteoarthritis management, muscle soreness relief, wound healing, improved blood circulation, and other indications. However, PEMF is never used in lieu of treatment and can only be considered as a complementary approach.
Due to it being relatively safe, PEMF therapy is increasing in popularity with more companies offering at-home devices for convenient usage.
How we chose the best PEMF devices
| Ease of use | Warranty | Reputation | Price |
| Can be easily incorporated into one’s routine | Offers warranty | Positive customer reviews | May suit different budgets |
- Ease of use. We preferred items that are portable and compact.
- Warranty. Devices with comprehensive warranty coverage were chosen, as they provide assurance of quality and reliability.
- Reputation. We considered feedback from users regarding both the devices and the manufacturers.
- Price. Although we have chosen providers that do not compromise on quality to lower the price, we have also included a few more budget-friendly options in the list as well.
How to decide on the right PEMF device for you
When deciding on the right PEMF device, it is important to consider certain factors. Some of the possible considerations include:
- Your goals and needs. Identify what you aim to achieve with PEMF therapy. Choose a device that aligns with your specific goals. For instance, people aiming to target their entire body will more likely opt for a larger device, such as a mat, as it provides broader coverage.
- Portability. Some smaller devices are well suited for people looking for a portable solution as well as for people hoping to target a specific body part.
- Price range. PEMF devices can be costly and thus they should not fall into the impulsive purchases category. If you have a Flexible Spending Account (FSA) or Health Savings Account (HSA), look for a product that may be eligible for coverage under those funds.
Best PEMF devices: an overview
After analyzing the key aspects and potential benefits of PEMF therapy, we will now dive directly into the devices selected for this article.
1. HigherDOSE — best medium-sized PEMF device
Trustpilot — 2.6 ⭐⭐
Ideal for use with your work chair, the Infrared PEMF Go Mat by HigherDOSE is our top recommendation for its user-friendly convenience. Moreover, it is relatively portable (weighing 11lbs/5.2kg) and can be used to meditate or relax.
Who might benefit the most from the Infrared PEMF Go Mat?
Due to its unique design, this product is perfect for individuals who spend long hours in front of their computers and struggle to fit in PEMF sessions otherwise.
Key features of the Infrared PEMF Go Mat?
- Can be used as a mat or on a chair
- Two technologies (PEMF and infrared)
- 30-day money-back guarantee
- One-year warranty
What users like about the Infrared PEMF Go Mat?
According to reviews on the official website, this mat has helped users reduce back pain. Moreover, some customers claimed that using this product induces calmness and improves their sleep. Lastly, some users appreciate the heat emitted by this product.
What users do not like about the Infrared PEMF Go Mat?
Some customers noted feeling no effects from using this product. Another customer did not like the mat cover as it does not stay in place and may look untidy.
Company review
HigherDOSE is a wellness brand that manufactures a wide range of at-home devices targeted for holistic self-care. According to the official website, their mission is to help people look, feel, and heal better.
Pros and cons
Brief summary
The Infrared PEMF Go Mat by HigherDOSE is an excellent choice for those needing a compact and portable PEMF device. Ideal for office use, it combines PEMF and infrared technologies.
Currently, the mat is priced at $699.
2. Bon Charge — best full-body PEMF device
Trustpilot — 3.7 ⭐⭐⭐
Infrared PEMF Mat Max is a full-body mat that combines infrared and PEMF technologies. This mat is proposed to enhance overall wellness by improving blood flow, promoting relaxation, and potentially aiding in better sleep quality.
Who might benefit the most from the Infrared PEMF Mat Max?
This Bon Charge mat will best suit people who want to have full-body PEMF sessions. Its large size allows users to comfortably use it for better sleep, which many customers have found beneficial.
Key features of the Infrared PEMF Mat Max
- Two technologies (PEMF and infrared)
- 30-day money-back guarantee
- One-year warranty
What users like about the Infrared PEMF Mat Max?
As per customer reviews, this mat may help create a relaxing atmosphere. Moreover, some users claimed the mat helped improve their sleep, making them feel more refreshed in the morning. One person noted the product to be helpful for muscle tightness.
What users do not like about the Infrared PEMF Mat Max?
As of now, PEMF Mat Max has not received any negative feedback online.
Company review
Bon Charge is a company focused on products for sleep, recovery, and overall wellness. Some of their popular products include red light therapy devices, blue light blocking glasses, and sauna blankets.
Pros and cons
Brief summary
The Bon Charge Infrared PEMF Mat Max is a comprehensive wellness device that combines PEMF and infrared technologies. It is particularly targeted for those looking to improve their sleep and overall relaxation.
At the moment, the mat is priced at $1,275. Bon Charge allows buyers to purchase the product in 4 interest-free payments with Afterpay or flexible pay with Klarna.
3. HigerDOSE — best well-rated full-body PEMF mat
Trustpilot — 2.6 ⭐⭐
The HigherDOSE Infrared PEMF Mat is a two-in-one mat that features infrared and PEMF technologies in one product. At a width of 29 inches and a length of 73 inches, this product is a full-size mat.
Who might benefit the most from the Infrared PEMF Mat?
This mat is crafted for those seeking full-body PEMF sessions.
Key features of the Infrared PEMF Mat?
- Two technologies (PEMF and infrared)
- 30-day money-back guarantee
- One-year warranty
What users like about the Infrared PEMF Mat?
In the reviews, users usually note how relaxed they feel after using this product, many claiming that usage contributes to improved sleep. Moreover, the customers seem to enjoy the warmth produced by the mat. Some people note a reduction in pain after incorporating PEMF sessions into their routines.
What users do not like about the Infrared PEMF Mat?
As noticed by some users, the mat has a relatively short PEMF session timer (20 minutes). In addition, the mat is described as heavy and unportable.
Company review
HigherDOSE is a wellness brand that manufactures a wide range of at-home devices targeted for holistic self-care. According to the official website, their mission is to help people look, feel, and heal better.
Pros and cons
Brief summary
We have decided to include this HigherDOSE in our article due to high customer satisfaction. Moreover, the mat's dual technology and one-year warranty make it a noteworthy option for those seeking a full-body PEMF experience.
Currently, the mat is priced at $1,295.
4. Grooni Earthing — best grounding mat with PEMF technology
Trustpilot — No reviews
This full-body mat is an earthing (also known as grounding) device that is promoted to connect the human body to the Earth's natural electric field. It includes both PEMF and infrared technologies.
Who might benefit the most from the PEMF Infrared Therapy Mat Pro?
This mat is designed for individuals looking for full-body PEMF sessions.
Key features of the PEMF Infrared Therapy Mat Pro?
- Two technologies (PEMF and infrared)
- 30-day money-back guarantee
- One-year warranty
What users like about the PEMF Infrared Therapy Mat Pro?
As noted by the customers on the official website, this mat induces relaxation and improves sleep quality. Moreover, some users also experienced increased focus and concentration after using this device. Some reviewers also claim Infrared PEMF Mat Pro is beneficial for chronic pain.
What users do not like about the PEMF Infrared Therapy Mat Pro?
As of now, this product has only a few reviews on the website with none of them being negative.
Company review
Grooni Earthing is a U.S.-based company that specializes in grounding products, including sheets, mats, pillows, and shoes. They are relatively new to the market, with scarce but overwhelmingly positive reviews online.
Pros and cons
Brief summary
The Infrared PEMF Mat Pro by Grooni Earthing is a valuable option for those seeking to combine the benefits of earthing with PEMF and infrared technologies. While user feedback is limited, it is overwhelmingly positive.
Without any discounts, the mat is retailed at $1,099.
5. CELLER8 — best full PEMF device package
Trustpilot — 4.0 ⭐⭐⭐⭐
CELLER8 Full Body Mat Package is designed to provide both full-body and localized PEMF therapy, making it a suitable choice for users seeking comprehensive wellness benefits. This package includes a PEMF mat and a CELLER8 device.
The product features preset programs, making it easy to use and beginner-friendly. For more advanced users, a custom program is available.
Who might benefit the most from this package?
Individuals who strive to maintain consistent PEMF sessions but need to be away from home frequently. This package includes both a full-sized mat for home use and a smaller, portable device for on-the-go convenience.
Key features of the package?
- Includes a full-body mat and localized PEMF applicator
- 5 programs (morning, evening, night, meditation, custom)
- Includes warranty
What users like about the package?
Many users report enhancements in their health, such as better sleep quality, increased energy levels, and reduced pain. Moreover, these CELLER8 products are praised for being user-friendly and easy to integrate into daily routines. Some buyers also appreciate the sturdy quality and pleasing aesthetics of these devices.
What users do not like about the package?
Several users expressed minor issues with these products. For instance, one customer mentioned that the mat was uncomfortable. Another reviewer pointed out that the product lacks fully programmable timers on the applicator's operating system. Additionally, there was one complaint about the controller, though specific issues with it were not detailed.
Company review
CELLER8 is a well-known brand in the biohacking community, offering PEMF and red light devices. They are based in the United Kingdom. The company offers a 30-day money-back guarantee on their products.
Pros and cons
Brief summary
The combination of full-body and localized treatment devices makes this package a standout choice on our list. Being user-friendly, this product may also be a great pick for beginners.
Right now, you can purchase this CELLER8 package for $2,695.
6. Bon Charge — best smallest PEMF device
Trustpilot — 3.7 ⭐⭐⭐
Whether you are looking for a highly portable device or want to use PEMF sessions for a small area only, Infrared PEMF Mat Mini is designed to meet your requirements.
Who might benefit the most from the Infrared PEMF Mat Mini?
Infrared PEMF Mat Mini is the perfect choice for those who are always on the go. Due to its small size and weight, this device is more portable than regular and medium mats. Moreover, due to its lower price, this product could be an option for those who are on a stricter budget.
Key features of the Infrared PEMF Mat Mini?
- Lower weight (6lb or 3kg)
- Two technologies (PEMF and infrared)
- 30-day money-back guarantee
- One-year warranty
What users like about the Infrared PEMF Mat Mini?
There is only one review on the official website. This sole review praises its perfect size, versatility for chair or back use, adjustable heat and PEMF settings, and ease of travel.
What users do not like about the Infrared PEMF Mat Mini?
As of now, the brand displays no negative reviews on its official website.
Company review
Bon Charge is a company focused on products for sleep, recovery, and overall wellness. Some of their popular products include red light therapy devices, blue light blocking glasses, and sauna blankets.
Pros and cons
Brief summary
Designed with busy people in mind, this Bon Charge product suits those who want to have a more portable PEMF device at hand. This practical choice may also be an attractive option for those who are not ready to commit to a larger purchase, although its small size means it only offers limited area sessions.
Currently, you can purchase this mat for $349.
7. Lifepro — best budget-friendly full-size PEMF mat
Amazon — 3.5 ⭐⭐⭐
Trustpilot — 3.1 ⭐⭐⭐
With the lowest price for a full-body mat, InfraZen Far Infrared PEMF Mat by Lifepro is a device combining two technologies: PEMF and infrared. Although this product was selected for our list as the best full-size PEMF mat, it also comes in a smaller version.
Who might benefit the most from the InfraZen Far Infrared PEMF Mat?
This product is designed for people who are looking for full-body at-home PEMF sessions. Moreover, since the brand offers this product in a smaller version, it can come in handy if you are on a search for a more portable device.
Key features of the InfraZen Far Infrared PEMF Mat?
- Two technologies (PEMF and infrared)
- Comes in two sizes
- Lifetime warranty
What users like about the InfraZen Far Infrared PEMF Mat?
Several customers praised this device for its effectiveness in recovery and pain management. In addition, some people use this mat to relax before sleep. Lastly, a few people commented that the mat is of great value being high quality and reasonably priced.
What users do not like about the Infrared PEMF Go Mat?
The company does not display any negative reviews for this product on its website. However, on Amazon, two customers noted that the mat is heavier than indicated in the description. People on Trustpilot indicate that it is hard to receive a refund from Lifepro even for undelivered parcels.
Company review
Lifepro is a company that manufactures a wide range of items for getting fit, losing weight, or recovering from an injury. Their products include red light therapy devices, at-home saunas, massage guns, and exercise equipment.
Pros and cons
Brief summary
The InfraZen Far Infrared PEMF Mat by Lifepro offers a budget-friendly option for those seeking full-body at-home PEMF sessions. It features a combination of PEMF and infrared technologies and is available in both full-size and smaller versions. However, potential buyers should be aware of some concerns regarding weight.
If you opt for the full-size device, LifePro is retailed at $662.49 before any discounts.
8. Hooga — best lighter-weight full-body PEMF device
Trustpilot — 3.8 ⭐⭐⭐
Weighing 24 lbs (11 kilograms), this PEMF device offers full-body sessions thanks to its size of 29” x 73” (73.5 x 185 cm). Moreover, this product combines two technologies: PEMF and infrared.
Who might benefit the most from the Full Body Infrared PEMF Mat?
Hooga is best suited for people looking to start at-home full-body PEMF sessions.
Key features of the Full Body Infrared PEMF Mat?
- Two technologies (PEMF and infrared)
- Three-year warranty
- 60-day refund policy
What users like about the Full Body Infrared PEMF Mat?
As the main benefits, customers pointed out that the mat helps with soreness. They also appreciate its quality and praise its good price value. Some users have incorporated the mat into their daily routines for relaxation and found it beneficial for meditation.
What users do not like about the Full Body Infrared PEMF Mat?
At the moment, there are no negative reviews for this product.
Company review
Hooga is a wellness company that manufactures a wide range of holistic products, including their customer favorites, such as LED light therapy devices. The company offers discounts for military personnel, people aged over 60, people working in first responder and government positions, and university students.
Pros and cons
Brief summary
We have decided to include this Hooga mat in our list due to it being of high quality and more lightweight than other full-body PEMF devices. The product also comes with a generous three-year warranty and a 60-day refund policy, making it a reliable choice for wellness enthusiasts.
Right now, you can get this device for $699.
9. Grooni Earthing — best small grounding mat with PEMF integrated
Trustpilot — No reviews
PEMF Infrared Therapy Mat Mini by Grooni Earthing is a small; grounding device that can be easily used at home, while traveling, or whenever you need an easy-to-use PEMF technology. It combines both PEMF and infrared technologies with the potential to reduce inflammation and increase calmness.
Who might benefit the most from the PEMF Infrared Therapy Mat Mini?
This mat is designed for people looking to use their PEMF device on the go. Due to its small size, the PEMF Infrared Therapy Mat Mini is portable and lightweight.
Key features of the PEMF Infrared Therapy Mat Mini?
- Lower weight (9lb or 4kg)
- Two technologies (PEMF and infrared)
- 30-day money-back guarantee
- One-year warranty
What users like about the PEMF Infrared Therapy Mat Mini?
Although there are very few reviews to draw any conclusions regarding the customer experience with this product, customers tend to be happy with the product. They note the product to be beneficial for reducing anxiety and pain. Moreover, buyers praise the product for its portable size, ensuring that they can remain consistent with PEMF sessions even when traveling.
What users do not like about the PEMF Infrared Therapy Mat Mini?
At the moment, the brand has not received any negative feedback regarding this product on its official website.
Company review
Grooni Earthing is a U.S.-based company that specializes in grounding products, including sheets, mats, pillows, and shoes. They are relatively new to the market with scarce but overwhelmingly positive reviews online.
Pros and cons
Brief summary
The Grooni Earthing PEMF Infrared Therapy Mat Mini is a portable grounding mat that integrates PEMF and infrared technologies. It is recommended for people on the go. Due to only a small area covered, it may be worth considering whether it is enough for your usage.
Currently, this Grooni Earthing mat is priced at $349.99 before any discounts.
10. OmniPemf — best wearable PEMF technology device
Trustpilot — 4.6 ⭐⭐⭐⭐
NeoRhythm by OmniPemf stands out in this list as a truly unique and innovative wearable PEMF device. As claimed by the provider, the product is designed with both mental and physical wellness in mind. The product offers programs separated into these categories: energy, sleep, meditation, relaxation, and physical well-being.
Who might benefit the most from NeoRhythm?
People who want to have PEMF sessions for a rather small area such as the neck, shoulders, or knees. Moreover, due to its small size and portability, this product can also be a suitable choice for people with busy schedules, travelers, and people always on the go.
Key features of NeoRhythm?
- Two-year warranty
- 60-day money-back guarantee
- Size: 160 mm x 170 mm x 28 mm (6.3 in x 6.7 in x 1.1 in)
- Weight: 105 grams (0.23 lbs)
What users like about NeoRhythm?
According to several users, NeoRhythm helped them to feel more energized. Moreover, some of the users expressed that their pain levels go down after regular usage of this product. Other benefits mentioned by the reviewers include an increase in sleep quality and an improvement in concentration.
What users do not like about NeoRhythm?
Some customers noted being disappointed by NeoRhythm as it did not meet their expectations, e.g., it did not help them fall asleep. Moreover, several users had issues with the product breaking and undelivered packages.
Pros and cons
Brief summary
Overall, NeoRhythm by OmniPemf ranks as a solid option in the PEMF device market, offering a portable solution. As promoted by the manufacturer, this product is tailored for both mental and physical health.
Before any discounts, this product is priced at $389.
Comparing the best PEMF devices
| Brand | Product | Size | Weight | Other technologies | Price |
| HigherDOSE | Infrared PEMF Go Mat | 50 cm x 100 cm (19.5" x 39") | 5.2kg (11lbs) | Infrared therapy | $699.00 |
| Bon Charge | Infrared PEMF Mat Max | 80 cm x 190 cm (31.5” x 74.8”) | 19 kg (42 lbs) | Infrared therapy | $1,275.00 |
| HigherDOSE | Infrared PEMF Mat | 73.5 cm x 185 cm (29" x 73") | 19 kg (42 lbs) | Infrared therapy | $1,299.00 |
| Grooni Earthing | PEMF Infrared Therapy Mat Pro | 73.5 x 185 cm (29" x 73") | 19 kg (42 lbs) | Infrared therapy | $1,099.00 |
| CELLER8 | Full Body Mat Package | Does not specify | Does not specify | None | $2,695.00 |
| Bon Charge | Infrared PEMF Mat Mini | 50 x 50 cm (20” x 20”) | 3 kg (6 lbs) | Infrared therapy | $349.00 |
| Lifepro | InfraZen Far Infrared PEMF Mat | 78.74 x 187.96 cm (31" x 74") | 14.52 kg (32 lbs) | Infrared therapy | $662.49 |
| Hooga | Full Body Infrared PEMF Mat | 73.5 x 185 cm (29” x 73”) | 11 kg (24 lbs) | Infrared therapy | $699.00 |
| Grooni Earthing | PEMF Infrared Therapy Mat Mini | 50 x 50 cm (20” x 20”) | 4 kg (9 lbs) | Infrared therapy | $349.99 |
| OmniPemf | NeoRhythm | 160 mm x 170 mm x 28 mm (6.3 in x 6.7 in x 1.1 in) | 105 grams (0.23 lbs) | None | $389.00 |
Why we think HigherDOSE is the best PEMF device
The Infrared PEMF Go Mat by HigherDOSE stands out as a premium quality medium-sized PEMF device.
Designed with versatility in mind, it is perfect for those who spend extended hours at a desk, seamlessly integrating into a work chair setup or functioning as a yoga mat. Weighing just 11 pounds (or 5.2 kilograms), its portability ensures that users can easily incorporate it into their daily routines, whether at home, in the office, or on the go.
Moreover, this product is more cost-effective than full-size mats making it a valuable option for those who are on a stricter budget.
The product is backed by a 30-day money-back guarantee and a one-year warranty, reflecting HigherDOSE's confidence in their device.
Health benefits of PEMF therapy
Although the manufacturers of PEMF devices proclaim a wide range of PEMF benefits, research studies on them are mixed.
Certain benefits have been observed in small-scale trials or animal studies, making it difficult to draw certain conclusions. However, we have selected a few of the most commonly reported benefits:
Improved healing
Studies on bone and wound healing suggest that PEMF may have some positive impact. For instance, nonunion fractures — those that do not heal within the expected timeframe — have shown improvement with the use of PEMF therapy in some trials.
Pain reduction
Using PEMF devices may help to reduce pain according to some early studies.
For instance, one study on PEMF therapy demonstrated positive effects on pain, flexibility, and physical function in patients with knee osteoarthritis.
Another study on patients with fibromyalgia also concluded that low-frequency PEMF therapy might improve pain in addition to overall function and fatigue.
Reduce inflammation
As per this review study, incorporating PEMF sessions in your daily routine may help to modulate the production of pro and anti-inflammatory cytokines (a type of chemical messenger). This suggests that PEMF therapy may have a potential positive effect on inflammation and immune function.
Types of PEMF devices
The main types of PEMF devices differ based on their size.
- Full-body devices. These include mats designed to be used for full-body sessions. Users can lie down on them or sit in a meditation position such as lotus. Full-body devices tend to be bulkier and quite heavy.
- Medium-sized devices. In the middle, we have mats that are usually around half the size of the aforementioned full-body devices. These are more portable, with some designed to be used on work chairs or sofas, making them a great choice for busy people who spend quite a lot of time in front of their computers.
- Mini-size devices. The smallest PEMF devices include both wearables and mini mats. These are perfect for people who travel a lot and still want to be consistent with PEMF sessions. Moreover, they are also recommended for those who want to target a small area of their body, e.g. their neck or knees.
The best PEMF device for you will depend on your needs and expectations.
How to use PEMF devices effectively
For the best results, it is advisable to follow the instructions provided by the manufacturer.
General guidelines include:
- Be consistent. Regular use may help to achieve the desired results. Follow the instructions for more information on the usage frequency.
- Consult your doctor. It is always best to consult your physician before using a PEMF device, as they give you more personalized advice.
Potential side effects and safety considerations
Generally, studies note that so far, no acute adverse effects have been reported in studies on PEMF. However, keep in mind that studies are limited, and long-term applications of these devices have not been thoroughly analyzed, so we still lack sufficient data to draw definitive conclusions.
People with pacemakers or severe heart disorders should not use PEMF therapy devices. Moreover, due to a lack of studies, it is advised to avoid PEMF if you are pregnant or breastfeeding. Other groups of people who should not use PEMF include:
- Children
- Individuals with epilepsy
- Wearers of magnetizable prostheses
Best PEMF devices — conclusion
While the effectiveness of PEMF therapy is still under study, many users report positive experiences and benefits, such as reduced pain, making it worth considering if you are interested in exploring non-invasive wellness solutions.
Always consult with a healthcare professional before starting any new therapy to ensure it aligns with your health goals and conditions. Moreover, only your doctor can give you in-depth and personalized advice regarding your health.
Other non-intrusive therapy devices
For skin health, check out the best red light therapy devices or LED face masks.
For stress management, the best vagus nerve stimulation devices could be of interest.
For mental health, consider the best neurofeedback devices that may help improve sleep and increase relaxation.
FAQ
How often should I use a PEMF device?
PEMF devices should be used per the manufacturer’s instructions, as usage could depend on various factors such as the device, intensity, and duration of the session. For specific guidance, it is best to consult with your healthcare provider for recommendations on optimal frequency and duration tailored to your health.
Can PEMF devices be used to treat pain?
PEMF devices should not replace your doctor's prescribed treatments. While some studies suggest PEMF may help with pain, more research is needed. Always follow your doctor's plan and use PEMF devices as advised.
Are there any contraindications for using PEMF therapy?
Yes, PEMF therapy may not be suitable for everyone. Those with electrical implants (like pacemakers or cochlear implants) and pregnant individuals should avoid PEMF devices due to potential interference and insufficient safety data. Always consult your healthcare provider if you have health conditions before using PEMF therapy.
Is PEMF therapy supported by scientific research?
Some small-scale studies show some benefits of PEMF therapy. The proposed benefits include wound healing, pain reduction, and improvement in circulation and sleep. However, definitive conclusions have not been drawn as the evidence remains inconclusive.
4 resources
- Pain Research and Management. The efficacy of pulsed electromagnetic fields on pain, stiffness, and physical function in osteoarthritis: a systematic review and meta-analysis.
- Journal of the American Academy of Orthopaedic Surgeons Global Research and Reviews. Pulsed electromagnetic field stimulation of bone healing and joint preservation: cellular mechanisms of skeletal response.
- International Journal of Molecular Sciences. Pulsed electromagnetic fields (pemf)—physiological response and its potential in trauma treatment.
- Bioelectromagnetics. Therapeutic effects of whole-body devices applying pulsed electromagnetic fields (PEMF): a systematic literature review.
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