Red light therapy devices are gaining popularity for their promising potential to address various health and beauty concerns, such as aging or acne-prone skin, inflammation, and chronic pain. In this sphere, devices come in a wide array of formats, including masks, wands, mats, caps, panels, and belts.
With hundreds of options available, choosing the right match can feel overwhelming. We hope our article serves as a starting point to understand these devices, guiding you through essential aspects like wavelength, power output, and safety features so you can make a well-informed decision on your next purchase.
Best 12 red light therapy devices: a shortlist
- Mito Red Light — best red light therapy device for full-body application
- Novaalab — best red light therapy pad for knee pain
- Omnilux — best mask with blue and red light therapy for acne
- Lifepro — best red light therapy belt
- HigherDOSE — best red light therapy for neck
- Nushape Neck Piece — best red and blue light device for neck and decolletage
- Vellgus — best overall handheld red light therapy device
- Nushape Mini Red Light Therapy Device — best mini red light therapy device for various uses
- Kiierr — best red light therapy device for hair loss
- My ATaPa — best red light therapy with customizable wavelengths
- Infraredi — best red light therapy device with red and blue light
- Solawave — best red light therapy device for facial care
Your well-being is our top priority. Our in-house Research team and expert fact-checkers diligently review every content piece, ensuring you receive accurate, safe, and up-to-date health information to support your health decisions. Get an inside look at our thorough testing framework.
Comparison of the best red light therapy devices
Brand | Retail price | Irradiance | Wavelength(s) | Coverage area | Special features |
---|---|---|---|---|---|
Mito Red Light | $999.00 | 30 mw/cm2 | 660 nm (red), 810 nm, and 830 nm (near-infrared) | Full-body application | Lightweight, portable LED mat |
Novaalab | $499.97 | Between 25 and 200 mW/cm² | 660 nm (red) and 850 nm (infrared) | Targeted (knee) | Adjustable velcro strap for versatile usage |
Omnilux | $395.00 | Not specified | 633 nm (red) and 415 nm (blue) | Face | Silicone design for facial adaptability |
Lifepro | $237.49 | Not specified | 660 nm (red) and 850 nm (near-infrared) | Lower back and joints (belt) | Portable and travel-friendly |
HigherDOSE | $349.00 | 50 mW/cm2 | 630 nm (red), 830 nm (near-infrared) | Targeted (neck and decolletage) | Adjustable size and customizable settings |
Nushape Neck Piece | $449.00 | 30 mW/cm2 | 415 nm (blue), 633 nm (red), 660 nm (red), 830 nm (near-infrared) | Neck and decolletage | Blue, red, and infrared light for neck |
Vellgus | $339.00 | Over 219 mW/cm² | 660 nm (red) and 850 nm (near-infrared) | Targeted (small device) | Digital timer and auto cool-down mode |
Nushape Mini Red Light Therapy Device | $349.00 | 219 mW/cm2 | 660 nm (red) and 850 nm (near-infrared) | Targeted (joints and face) | Compact and easy to use |
Kiierr | $749.00 | Overall output 1360 mW/cm2 | 650 nm | Targeted (scalp) | Offers various products to target hair loss |
My ATaPa | $780.00 | 98 mW/cm2 | 630 nm, 660 nm (red) and 810 nm, 830 nm, 850 nm (near-infrared) | General | Customizable wavelength selection |
Infraredi | $329.00 | 30 mW/cm² | 630 nm (red) and 465 nm (blue) | Face | Dual blue and red light therapy |
Solawave | $169.00 | Between 40 and 45 mW/cm² | 630 nm (red) | Targeted (face and under-eye) | Integrated 4-in-1 technology: red light, warmth, galvanic current, facial massage |
For options tailored specifically for the UK market, see our dedicated list of red light therapy devices.
What is the best red light therapy product?
While we have explored many impressive options in the red light therapy market, Novaalab quickly became our favorite for its versatile and user-friendly design.
We particularly enjoy its customizable features, which let you switch between wavelengths to better suit your body's needs. We also appreciate the device's long LED lifespan.
Lastly, we love Novaalab because of its dedication to its users. Claimed to be FDA-cleared and certified by RoHS and CE, it offers both convenience and exceptional quality. This is evident in its positive online reviews, with many customers praising the brand and its excellent customer service.
All these reasons make us believe that Novaalab deserves the top spot in our ranking and recognition as a remarkable product for relieving soreness and body discomfort.
Best 12 red light therapy devices in 2024: an overview
To help you make the right choice, we have researched the market and selected 12 red light therapy devices that stand out in different categories, including medical-grade quality, handheld operation, facial use, and portability. Explore our selection below, which also features several FDA-cleared devices:
1. Mito Red Light — best full-body red light therapy device
Mito Red Light brings the benefits of red light therapy to those looking for a full-body mat for yoga, stretching, or simply relaxing. Boasting red and near-infrared, this mat utilizes three different wavelengths — 660 nm, 810 nm, and 830 nm — to support skin health and joint discomfort.
This mat may be a great incorporation into any fitness lover's routine, as it is specially designed to help soothe and rejuvenate the body after an intense workout.
You can find Mito Red Light for $999 on their website and enjoy 1 year of warranty.
Target area | Wavelength | LEDs | Irradiance | Certificates |
General | 660 nm (red light) and 810 and 830 nm (near-infrared) | 3740 light chips | 30 mW/cm2 | Not specified |
Who is it for?
If you are passionate about exercise and often experience discomfort in your knee, joints, and muscles, Mito Red Light therapy may become part of your workout routine. Moreover, this mat is also suitable for those with sensitive skin.
What do users like?
Mito Red Light is a well-known brand in the red light therapy market and is frequently discussed on Reddit and other online platforms. As we explored the conversations surrounding this brand, we were happy to learn that most users share positive experiences and often recommend this product to others, particularly for their positive results in skin health and body recovery. Additionally, some customers have praised its customer service and prompt delivery.
What do users dislike?
Although we mostly encountered positive reviews online, some users expressed dissatisfaction with the brand or the mat. Common complaints included malfunctioning devices, the mat's small size, and insufficient light intensity.
Pros and cons
Our verdict
We believe that Mito Red Light Therapy could be a great incorporation to the routine of exercise lovers or anybody dealing with knee discomfort. It is convenient, user-friendly, and offers near-infrared and red light to support skin health and joint recovery.
Additionally, Mito Red Light's strong reputation as a brand played a key role in our assessment, with most users expressing satisfaction with their mats and praising the brand's quality. We have considered all these factors and chosen Mito Red Light as a top provider in our ranking.
2. Novaalab — best red light therapy for knee pain
Novaalab brings together beginner and seasoned red light therapy users with a convenient and user-friendly device designed to alleviate joint and muscle discomfort.
This device could be an excellent option for those suffering from chronic pain or joint issues, as it utilizes two wavelengths — 650 nm and 850 nm — suggested to help with inflammation and promote tissue healing.
We also enjoy the customizable features of this device. Boasting 450 light chips, the device offers a power output between 25 mW/cm² to 200 mW/cm² depending on how far away from the skin you place the device. Plus, with an LED lifespan of more than 50,000+ hours, you will not have to worry about this device's durability.
You can find one Novaa Deep Healing Pad for knee pain in Novaalab’s store for $499.97.
Target area | Wavelength | LEDs and/or lasers | Irradiance | Certificates |
Knee | 660 nm (red) and 850 nm (infrared) | 360 light chips | Between 25 to 200 mW/cm² | FDA-cleared, RoHS, and CE |
Who is it for?
If you are just entering the red light therapy market, Novaalab could be the ideal first step into your holistic journey. Convenient and versatile, you can wrap it around different areas of your body to help alleviate pain and discomfort. Moreover, if you value extended warranty coverage, Novalaab comes with a generous 2-year warranty.
What do users like?
When we came across the Novaalab Deep Healing Pad for knee pain, we were immediately captivated by its user-friendly design and top-notch quality. And we were not the only ones — customers on Trustpilot and Novaalab's website also shared our excitement. While some praised the product for alleviating knee pain and discomfort, others highlighted the excellent customer service and fast shipping.
What do users dislike?
Although most reviews about Novaalab were positive, a few users expressed dissatisfaction with the brand and the knee product. On Reddit, some expressed concerns about the high prices and lack of transparent reviews. Meanwhile, Trustpilot users mentioned missing shipping items and defective devices.
Pros and cons
Our verdict
Novaalab brings together beginners and experienced users with a device specially designed to address knee and joint discomfort. We particularly appreciate this brand's dedication to quality, as their devices come with certifications like RoHS and CE and, most importantly, FDA clearance. Moreover, the positive user feedback further convinces us that Novalaab is a worthwhile option on the market.
3. Omnilux – best red light therapy device to target acne
We know that acne can be highly frustrating for those who experience it. That's why we have selected Omnilux in our ranking — a mask specially designed to target acne-causing bacteria, redness, and inflammation.
This mask is FDA-cleared and uses blue (415 nm) and red light (633 nm) to promote skin wellness. Moreover, it is thoroughly tested and supported by peer-reviewed studies, making it a remarkable mask to complement your usual skincare routine. However, do seek professional guidance to help determine if this product works well with your current acne treatment.
Finally, if you are looking for alternative products for other skin concerns, such as wrinkles or fine lines, Omnilux also offers Omnilux Contour. This mask may be an excellent choice for rejuvenating and improving the look of aging skin.
The mask retails for $395 but can be purchased in 6 interest-free payments for $67.18.
Target area | Wavelength | LEDs | Irradiance | Certificates |
Face | 415 nm (blue) and 633 nm (red) | 132 LEDs (2 per bulb) and 66 LED bulbs | Not specified | FDA-cleared, CE, TGA |
Who is it for?
This mask is an excellent choice for those experiencing acne vulgaris, redness, or skin inflammation. Moreover, if you are looking for an FDA-cleared mask to enhance overall skin health, Omnilux Clear is a promising candidate. This device also features a flexible and comfortable design, making it ideal for those who prefer adjustable masks.
What do users like?
Omnilux enjoys a strong reputation in the red light therapy community, with frequent discussions about its masks and other products. Therefore, we dived deep into user feedback about this product as well as other options like Omnilux Contour to gain a comprehensive view of this brand.
Overall, the feedback was predominantly positive, particularly on Reddit, where many users reported satisfaction with their purchase. They noted improvements in skin texture and a significant reduction of acne. Moreover, those who used Contour observed a reduction of fine lines and wrinkles.
What do users dislike?
While most opinions and discussions online are positive about the overall effectiveness of Omnilux Clear, some users have expressed dissatisfaction, especially on Trustpilot. A few claimed that the mask stopped working after extended usage, while others experienced issues with shipping.
Pros and cons
Our verdict
If we had to select just one red light therapy mask, Omnilux Clear would be our clear winner. Not only is it FDA-cleared, but it's also thoroughly tested to combat acne-forming bacteria, redness, and inflammation. Moreover, its comfortable and flexible design makes it easy to integrate into any skincare regimen.
We are particularly pleased with this mask by the abundance of positive feedback online, with many users reporting improvements in their acne and other skin concerns. For these reasons, we consider this product a standout option that we would incorporate without ifs into our routine.
4. Lifepro — best red light therapy belt
For those busy bees looking to incorporate red light therapy into their tight schedules, Lifepro’s AllevaRed Light Therapy Belt is an ideal match. Featuring near-infrared and red light therapy, this belt can be used while sitting, lying down, or even walking to help relieve back or joint discomfort.
A standout feature of this product is its convenient design — portable, hands-free, and lightweight — making it easy to take on the go. Moreover, it offers 5 intensity levels, allowing you to customize each session to your body's needs. Lifepro recommends using the belt for 15 to 20 minutes daily for at least 3 weeks to see potential benefits.
It is available for $237.49 and includes free shipping and a lifetime warranty.
Target area | Wavelengths | LEDs | Irradiance | Certificates |
General | 660 nm (red) and 850 nm (near-infrared) | 105 LED chips | Not specified | Not specified |
Who is it for?
This belt may be a great match for those looking to relieve back or joint pain but who do not have the time to commit to more complex red light therapy devices. Its lightweight, hands-free design lets you enjoy the benefits of red light therapy wherever you go. Moreover, it may also be a great option if you are looking for larger belts to target your abs or lower back area.
What do users like?
We consider Lifepro an outstanding product for relieving bodily discomfort and aches, and we couldn't be happier to see that most users agree with our assessment.
The device has earned a 4.4-star rating on Amazon and a 4.7-star rating on Target, with many reviewers sharing positive experiences with the device. Some users praise the quality of the belt, while others highlight its effectiveness in relieving pain, particularly in the back, hips, and joints. Moreover, several customers stressed its portability and user-friendly design.
What do users dislike?
While many reviewers shared positive experiences with the belt, not all users were satisfied with the product. A few customers expressed disappointment with the size of the belt, noting it was not large enough to cover bigger areas like the hips or back. Additionally, a few mentioned that the product stopped working after long-term usage.
Pros and cons
Our verdict
We think that Lifepro can be a great choice for those with busy schedules looking for an easy and convenient belt for on-the-go use. Its dual infrared and red light therapy targets discomfort in the back, joints, hips, or other areas, all without taking much effort or time to operate.
And we are not the only ones loving this belt — many other customers online share our view, highlighting the belt's pain-relieving properties and overall quality. All of these aspects make us consider Lifepro a remarkable option that is well worth your consideration.
5. HigherDOSE — best red light therapy device for the neck
As time goes by, wrinkles and other signs of aging begin to appear on our skin, affecting the overall appearance of the neck and décolletage. HigherDOSE offers a unique device to address these concerns, with 630 nm and 830 nm wavelengths to stimulate collagen production, reduce redness, and combat the appearance of wrinkles.
This neck enhancer combines convenience with advanced technology, making it easy to use and incorporate into your skincare routine to potentially boost skin health. With 150 LEDs, the device delivers 50 mW/cm² irradiance to address various issues, including inflammation, sun damage, and dullness.
Priced at $349, HigherDOSE comes with a 1-year warranty and 30 days to return policy.
Target area | Wavelength | LEDs | Irradiance | Certificates |
Neck and decolletage | 630 nm (red) and 830 nm (near-infrared light) | 150 LEDs (2 per LED bulb) | 50 mW/cm2 | Not specified |
Who is it for?
If you are looking to incorporate red light therapy into your skincare routine, HigherDOSE offers an ideal product for targeting the decolletage area. With 630 nm and 830 nm wavelengths, it may help to address various skin concerns, including inflammation, sun damage, and dullness. Moreover, this neck enhancer is perfect for those who enjoy a relaxing experience while using red light therapy devices.
What do users like and dislike?
While HigherDOSE is best known for its masks and sauna blankets, we decided to check what customers had to say about its Red Light Neck Enhancer. Unfortunately, there was limited user feedback available for this specific product. The only notable reviews were on Sephora, where users praised the product for improving the appearance and texture of their decolletage area.
On the downside, we also discovered some negative feedback about HigheDOSE, particularly on Trustpilot, where users reported malfunctioning issues and overall poor customer service.
Pros and cons
Our verdict
Getting old is a blessing, and while many of us value a wise spirit, we still strive to maintain youthful and glowing-looking skin. If you are seeking a red light therapy device to enhance the appearance of your decolletage and address wrinkles, sun damage, or inflammation, HigherDOSE stands out as an excellent choice.
We especially enjoy the fact that it is easy to use and that you can easily integrate it into your skincare regime. It offers a relaxing and rejuvenating experience at home. For these reasons, we consider this product one of our top choices for maintaining and supporting skin health.
6. Nushape LED Neck — best red and blue light therapy device for the neck
Nushape combines near-infrared, red, and blue light therapy to elevate the appearance of your decolletage area. We enjoy that this device is especially designed to support various skin concerns, making it an excellent choice for combating fine lines and acne and improving overall skin health.
With a power output of 30 mW/cm² and an irradiance range between 415 and 830 nm, this mask is a promising tool for rejuvenating your skin while providing a relaxing red light therapy experience.
A standout aspect of this product is its flexibility, which ensures even light distribution and a comfortable fit, making it easy to use while working, relaxing, or engaging in any other activity you love.
Priced at $449, the mask comes with a 1-year warranty policy and a 14-day money-back guarantee policy.
Target area | Wavelengths | LEDs | Irradiance | Certificates |
Neck and decolletage | 415 nm (blue), 633 nm (red), 660 nm (red), and 830 nm (near-infrared) | 196 LEDs | 30 mW/cm2 | Not specified |
Who is it for?
This device may be ideal for enhancing skin health in the decolletage area, addressing early signs of aging, and improving overall appearance. Additionally, if you are concerned about the comfort of neck enhancers, you'll find Nushape to be flexible and comfortable, making your red light therapy session highly relaxing.
What do users like and dislike?
Nushape is a reputable provider in the red light therapy space, but we did not find many reviews about the Neck Enhancer online. Moreover, Nushape's website combines feedback for all its products, making it difficult to find reviews solely focused on this device.
Nonetheless, the brand boasts a remarkable 4.9-star rating on Trustpilot, with many customers praising its excellent customer service and its prompt resolution of issues.
On the downside, some users expressed dissatisfaction, with a few reviewers complaining about missing items and others experiencing malfunction issues with Nushape's devices.
Pros and cons
Our verdict
The Nushape Neck Piece may be a great option for those looking to age gracefully. Specially crafted to elevate and maintain skin health, this neck piece may help rejuvenate the appearance of your decolletage, keeping it refreshed and youthful.
We also love its flexible fit, making it comfortable to wear while relaxing, working, or engaging in any other activity. Additionally, we are fond of the brand behind the device, Nushape, which is highly regarded in the market and considered a trustworthy and quality provider.
7. Vellgus — best handheld device to use at home
Red light therapy devices are taking the health tech market by storm, but in this crowded scene, finding a versatile and straightforward option can be difficult. Thankfully, the Vellgus Red Light Mini offers a compact solution for those looking for a device that does not require too much effort to operate.
This panel features two wavelengths of proven efficacy in skin-level and deeper tissue penetration: 660 nm and 850 nm. These wavelengths have been suggested to aid aches and body discomfort and assist various skin concerns, such as inflammation or signs of aging.
Vellgus’ high level of irradiance meets our criteria for sufficient light intensity. We appreciated its user-friendly features, such as a digital timer, auto cool-down mode, and a smart screen, which makes red light therapy sessions easier to use.
The device is available at $339, and you can get 1-year of warranty.
Target area | Wavelengths | LEDs | Irradiance | Certificates |
General | 660 nm (red) and 850 nm (near-infrared) | 5x5 W overall quantity | 219 mW/cm2 | CE |
Who is it for?
Vellgus can be a great device for red light therapy users who value convenience. Its compact and versatile design allows it to be used on various body areas, making it perfect for those looking for a more general approach to red light therapy. Moreover, this device may be ideal for travelers, as its small design fits easily into any luggage or bag.
What do users like and dislike?
We couldn't find many reputable reviews about this product online. The only user reviews we came across were on Vellgus' website, where over 100 users posted their experiences. Most reviewers agreed that the device is effective for pain relief and relaxation, with many also praising its benefits for skin health.
However, a few users had some negative feedback about the product. Some mentioned the item was uncomfortable to hold, while others noted delays with shipping.
Pros and cons
Our verdict
Vellgus is an ideal option for anybody looking for a compact and easy-to-use device. Whether you travel often or want a versatile product to target various body areas, Vellgus mini is a great choice.
We particularly enjoy its user-friendly features, including a digital timer, auto cool-down mode, and smart screen, making it convenient and suitable for both beginners and experienced users. These aspects ultimately earn it a spot on our ranking.
8. Nushape Mini Red Light Therapy Device – best red light therapy device for various uses
Nushape Therapy Mini delivers a small and convenient red light therapy device designed to soothe sore muscles and body discomfort. With 660 nm and 850 nm wavelengths, this device may be particularly beneficial if you tend to experience stress or fatigue in your joints.
Its adjustable wrap around design makes it a great choice especially if you are a beginner in the red light therapy sphere, allowing for versatility and easy application to various areas of your body.
The Therapy Mini is priced at $349, and includes a 1-year warranty.
Target area | Wavelength | LEDs | Irradiance | Certificates |
General | 660 nm (red) and 850 nm (near-infrared) | 160 LEDs | Not specified | Not specified |
Who is it for?
Nushape Therapy Mini could become the perfect ally to help soothe joint and muscle aches in those red light therapy beginners. With a convenient and user-friendly design, you can wrap it around different areas of your body to relieve stress or discomfort. Moreover, if you are looking for a portable red light therapy device to practice the habit on a daily basis, Nushape Therapy Mini could also be a great match.
What do users like?
Nushape has gained significant popularity in the market, though its wrap-around design is not as discussed as its other products online. Despite this, we found plenty of positive feedback on Trustpilot. Many users praised Nushape's quality and customer service, while others expressed satisfaction with the belt, noting improvements in aches and energy levels.
What do users dislike?
Even though most of the feedback we found was positive, some users were not very satisfied with the product. They claimed it broke down after some use and mentioned shipping delays.
Pros and cons
Our verdict
We find Nushape an excellent choice for those experiencing soreness or joint discomfort. Its easy and convenient design makes it a great starting point for anybody new to red light therapy.
We also appreciate the brand's exceptional customer service, including fast delivery and direct communication with customers. However, we were disappointed by the limited reviews we encountered online.
9. Kiierr — best red light therapy for hair growth
Kiierr’s red light therapy cap may be a great option to support your hair growth journey, particularly if you are experiencing hair thinning or increased shedding.
We particularly like that Kierr is FDA-cleared for promoting hair growth, especially for those with androgenetic alopecia — a hair loss condition caused by genetic and hormonal factors. Kiierr also states that this product may help stimulate hair follicles by enhancing cellular energy production and blood flow.
It is important to note that the Kiierr Laser Cap Hair Growth System may not be suitable for individuals experiencing severe hair loss symptoms or who are already bald.
The pricing ranges from $749 for the 148-diode option to $1,699 for the 302-diode option. All options include free shipping and a 7-month money-back guarantee.
Target area | Wavelengh | LEDs and/or lasers | Irradiance | Certificates |
Scalp | 650 nm (red) | Laser | Overall output: 1360 mW/cm2 | FDA-cleared |
Who is it for?
Our busy routines can take a toll on our bodies, especially our hair, which often sheds more during times of pressure and stress. According to the brand, Kiierr cap may be an ideal match for you not only if you are struggling with stress-induced hair loss, but also for other common causes of hair loss, such as alopecia areata or pattern baldness. Moreover, it may be a good option for those looking for a convenient and easy-to-use red light therapy device for hair growth.
What do users like?
We were pleased to discover Kiierr's strong online reputation, with high ratings on reputable platforms like Amazon, Walmart, and Trustpilot, among others.
Our team carefully reviewed all the user feedback available online and identified several recurring positive aspects, including improvements in hair thinning, faster growth, and overall satisfaction with the results after long-term usage.
What do users dislike?
While Kiierr's cap generally has a positive sentiment online, not everyone was satisfied, especially given the hype around the cap online. Some users reported the price was too high for the quality offered, while others noted that the cap size was too small.
Pros and cons
Our verdict
If you have been experiencing increased shedding or thinning due to heightened stress, alopecia areata, or pattern baldness, we believe the Kierr could be an excellent option. We particularly like its cap design, allowing its usage at home, in the office, or wherever you decide to experience red light therapy.
Additionally, we value the device's customization options, making it easy to adjust the red light diodes to your hair needs. For all these reasons, we consider it a remarkable option for supporting your hair health and deserving of a spot in our ranking.
10. My ATaPa — best red light therapy device with multiple wavelength options
While many red light therapy devices are available, not many offer full customization to meet your specific body needs. ATaPa aims to change this dynamic with a near-infrared and red light therapy device with various wavelengths to support different health concerns, including aging skin, muscle recovery, or inflammation.
We were particularly impressed by the device's irradiance power, which, as claimed by the brand, exceeds 212 mW/cm² at distances of more than 6 inches. Moreover, our team also enjoyed the switchable channels, cooling vents, and fans, making the device ideal for indoor use, whether at-home or in the office.
Priced at $780, this device comes with a full 2-year warranty. It includes a power cord and an adjustable table stand, making it easy to install and use.
Target area | Wavelength | LEDs | Irradiance | Certificates |
General | 630 nm and 660 nm (red) and 810 nm, 830 nm, and 850 nm (near-infrared) | 60 LEDs | 212 mw/cm2 | Not specified |
Who is it for?
For those looking for a device to relax and enjoy red light therapy at home or in the office, ATaPa may be a good option. Moreover, if you are an experienced red light therapy user and are looking for devices with a wide range of customization options, this device may also be an ideal choice
What do users like and dislike?
While we thoroughly enjoyed this red light therapy panel, we were surprised to find a significant absence of reviews online. My ATaPa’s website does not feature any customer feedback and neither do other platforms like Trustpilot or Reddit. We can only hope that the red light therapy community discovers this product soon so we can update this section!
Pros and cons
Our verdict
Although My ATaPa is still a small player in the market, it holds its own against popular red light therapy brands. This is evident in its panel, a powerful device with highly customizable settings designed to enhance recovery and improve overall wellness.
Our team also believes its fan and cooling options great benefits of the device, which makes the experience more comfortable, especially for daily use. Additionally, we found its 2-year warranty policy very refreshing, as not many providers offer it.
11. Infraredi — best dual light therapy device
Infraredi LED Light Therapy Mask may be a great match if you are looking for a versatile red light therapy mask to elevate your overall skin appearance. Combining blue and red light therapy, this mask may be particularly beneficial for those looking to combat acne, inflammation, and the first signs of aging.
We enjoy this mask as it utilizes both red (630 nm) and blue light (465 nm) to fight acne-causing bacteria, potentially helping to improve acne and redness. Moreover, it may help increase collagen production, enhancing skin appearance and reducing fine lines and pigmentation.
Lastly, we value Infraredi's commitment to quality and safety standards, evidenced by various certifications available on their website, including Therapeutic Goods Administration (TGA) and Conformité Européenne (CE).
The product is available for $329, or you can choose to make 4 interest-free payments.
Target area | Wavelength | LEDs | Irradiance | Certificates |
Face | 630 nm (red) and 465 nm (blue) | 132 LEDs (2 per LED bulb) and 66 LED bulbs | 30 mW/cm² | TGA, CE |
Who is it for?
Infraredi LED Light Therapy Mask is specially designed for those seeking a versatile red light therapy mask to address various skin concerns, including redness, acne, inflammation, or fine lines. Moreover, if you are new to red light therapy, this mask’s flexible design and user-friendly features may be a great starting point.
What do users like?
Infraredi’s benefits are widely recognized by its customers online, with many users on Trustpilot and Infaredi’s website sharing positive experiences with the mask and the brand. Many report improvements in their acne and redness, while others mention feeling their skin more refreshed and youthful. Additionally, several reviewers praise the brand’s customer service and prompt problem resolution.
What do users dislike?
During our research on Infraredi, we also discovered some users who were not satisfied with the brand's customer service. The most common complaints involved missed messages, refund issues, and missing items.
Pros and cos
Our verdict
Whether you are looking to improve acne or combat the first signs of aging, Infraredi LED Light Therapy Mask could be an ideal choice. With its combination of blue and red light, this is the perfect device to nurture and rejuvenate your skin. We particularly enjoy its flexible and user-friendly design, making it a great option for both beginners and experienced red light therapy users.
Lastly, our team highly values Infraredi’s commitment to its customers, supporting their red light therapy journey by providing helpful information and fast assistance. All of these factors make us consider this mask a promising solution to support your skin's needs.
12. Solawave — best facial care red light therapy product
Aging eventually catches up with all of us, and if you’ve begun noticing the first fine lines and dark spots, the Solawave 4-in-1 Radiant Renewal Skincare Wand may help enhance your skin's appearance. With 630 nm wavelengths and a power density between 40–45 mW/cm², this device may help to combat the first signs of aging in a convenient and easy-to-use wand.
We particularly love the features that address different skin needs. For example, if you're concerned about the under-eye area, you can set the temperature up to 107°F (41.6°C) to reduce signs of fatigue. Moreover, you can use its galvanic feature to amplify the absorption of your favorite serums, moisturizers, and creams. Lastly, it also features a massage feature to reduce puffiness.
The wand is available in Solawave's store for $169, but you can find it discounted throughout the year.
Target area | Wavelength | LEDs | Irradiance | Certificates |
Face and under-eye | 630 nm | 7 LEDs (red) | 40–45 mW/cm² | Not specified |
Who is it for?
We believe this wand may be a promising candidate to target specific skin concerns like wrinkles, fine lines, or dark circles. Its small size may also be a great advantage if you tend to travel a lot or simply look for a more convenient way to enjoy red light therapy. Moreover, according to the brand, it works well in conjunction with other skincare products such as serums, masks, or toners.
What do users like?
With an impressive 4-star rating on Amazon and a 4.1-star rating on Ulta, this wand has surpassed both our team’s and Solawave's customers’ expectations. Many users praise the device's convenience, affordability, and effectiveness, especially in addressing redness, puffiness, and dark circles. Moreover, Trustpilot reviews highlight the brand's customer service and the overall quality of Solwave products.
What do users dislike?
Amidst the positive feedback, we also encountered some criticism. Some users reported issues with malfunctioning and overheating, while others shared that applying the wand across the entire face is tedious and would rather go for a full mask.
Pros and cons
Our verdict
Our team was pleasantly surprised by the quality of this wand. Despite its small size, it delivers impressive power and full customization to suit your skin needs. We also love the device's targeted application, allowing you to directly address those fine lines or spots that may be affecting your look.
Furthermore, its high ratings further convince us that this wand is a great candidate to elevate skin health and could become a new favorite in your skincare routine.
How did we choose the best at-home red light therapy devices?
We have conducted extensive research in the red light therapy market and compiled key criteria that we consider essential when selecting a belt, cap, mask, wand, or any other product. Below are our tips to help you make an informed decision:
Irradiance | Wavelenght | Coverage area | Cost | Safety | Scientific standards | Customer feedback |
25–219 mW/cm² | 630–660 nm (red) and 810–850 nm (near-infrared) | Targeted or full-body application | $169–$999.00 | Devices that undergo testing or are certified by CE and TGA | Irradiance and wavelength align with scientific evidence to enhance skin wellness and muscle recovery, among other potential benefits | User reviews |
- Irradiance. We have selected a wide range of irradiance types so you can choose the one that best suits your skin needs. While higher irradiance allows for a greater amount of energy to be delivered to a specific area, it is always best to consult with your healthcare provider on the best one for you.
- Wavelength. This aspect reflects the therapeutic applications of a red light therapy device. Certain wavelengths target skin health, others may help address muscle soreness or provide pain relief, and some provide a mix of benefits. It is essential to choose wavelengths tailored to your specific health concern.
- Coverage area. Red light therapy devices come in various sizes and shapes to deliver various benefits to the body. For instance, masks may be best to manage acne or other skin concerns, while belts or panels are best suited to target bodily discomfort.
- Cost. Choosing a red light therapy device also involves considering your budget. You should evaluate the features and capabilities of each device and choose the one that offers the best value for your needs.
- Safety. Look for brands that openly disclose their manufacturing and testing practices to increase the likelihood of selecting a high-quality and reliable provider.
- Scientific standards. Selecting a device backed up by scientific studies increases credibility and ensures that its features are associated with therapeutic benefits.
- Customer feedback. Before buying a red light therapy product, check the provider's reputation and users' experiences with the device. This can provide you with a good picture of both its strengths and potential weaknesses.
What is red light therapy?
Red light therapy utilizes the power of red (typically around 630-660 nm) and near-infrared light (usually between 810-850 nm) to address various health issues, such as inflammation, pain, skin concerns, or muscle recovery.
These wavelengths work via photobiomodulation, meaning that light stimulation has biological effects on the body. For instance, red light primarily targets skin layers, potentially supporting various skin conditions and promoting superficial tissue healing.
In contrast, infrared light may benefit muscles and bones, addressing tissue ailments like recovery from physical exercise and chronic pain. Additionally, red light therapy devices for facial use often include blue light (415-465 nm), which is believed to help combat acne-forming bacteria.
Types of red light therapy devices
While there are many products available on the market, we have decided to focus on the five primary types of at-home red light therapy devices to help you find one that best suits your lifestyle and routine:
Red light wands
This type of red light therapy provides targeted application to specific skin concerns, such as fine lines, dark circles, or spots, among other issues.
Wands emit specialized red and near-infrared wavelengths to stimulate cellular repair, making them an ideal addition to your skincare routine for facial rejuvenation. Additionally, they are convenient to take on the go, especially if you are traveling or simply want to focus on a specific part of the face.
LED face masks
LED face masks emit near-infrared, red, and sometimes blue wavelengths to support and elevate skin health. Some of the suggested benefits include:
- Promote collagen production
- Enhance blood circulation
- Reduce the appearance of acne scars, pigmentation, fine lines and wrinkles
- Reduce inflammation and redness
Unlike wands, these masks provide full face coverage, offering a convenient option for addressing multiple skin concerns simultaneously. Moreover, they tend to be highly customizable, allowing you to choose from various wavelengths and light options to best meet your specific needs.
Red light therapy panels use red and near-infrared wavelengths arranged in a flat layout to cover small to large areas of the body, depending on the panel’s size. There is a wide range of options available on the market, with some smaller panels allowing targeted light application and others being designed for whole-body application.
Due to their versatile nature, they can address various health concerns simultaneously, such as skin issues, inflammation, or muscle recovery. They are available in various sizes, from portable and compact models to larger home units for full-body coverage.
LED belts
LED wraps are a popular choice for addressing back, muscle, and joint stiffness. While more research is needed, the use of various red and near-infrared wavelengths is believed to alleviate pain and help with muscle recovery, making them a good option to target both small and large areas of the body.
Moreover, these wraps typically come with adjustable settings, allowing for easy customization to meet your body's needs.
Other red light therapy devices
While there are other red light therapy formats available, such as caps, mats, or pods, we would like to highlight caps. Caps feature specific red light wavelengths (655 nm) that have been suggested to support hair growth. Moreover, this format also offers a convenient and hands-free way to experience red light therapy.
Is red light therapy effective?
While research on red light therapy is still ongoing, some evidence has shed light on the potential of red light to stimulate cellular processes like collagen production and ATP synthesis, which are crucial for skin health and tissue repair.
Moreover, some research has also pointed out potential benefits for health concerns like acne, wrinkles, and even certain types of hair loss. Furthermore, it has also been studied in sports medicine, showing promise in supporting muscle recovery and reducing inflammation.
However, we'd like to remind you to take the current research with caution. Many studies on red light therapy are small, short-term, or lack control groups. So, even though red light therapy may be a good option for specific health concerns, most commercially available red light therapy devices have not been tested for safety and efficacy. Therefore, it's always best to consult your healthcare provider about their usage.
Benefits of red light therapy
Red light therapy may offer the potential to address various health concerns without requiring invasive procedures. Current research suggests the following benefits:
Elevate skin health
Red light therapy may help stimulate collagen production, which could, in turn, improve skin elasticity and combat the early signs of aging.
Pain and inflammation relief
These devices may help relieve underlying inflammation in muscles and joints, reducing aches and discomfort. That's why red light therapy devices may be especially beneficial if you are experiencing chronic pain.
Wound healing
Red light therapy may help to support the body's natural healing mechanisms by boosting cellular metabolism and blood flow. This could make it a great aid for wound recovery and scar treatment. However, consult with a medical professional before using red light therapy on active wounds.
Athletic recovery
For fitness enthusiasts, red light therapy has been shown to reduce soreness and inflammation in the body, making it a helpful tool to support various fitness goals.
Hair growth
Although the connection between red light therapy and hair growth is not clear yet, some evidence suggests it may help to enhance blood flow to hair follicles, promoting cellular energy production and potentially aiding certain types of hair loss.
Is it better to use red light therapy in the morning or at night?
Although there are many online discussions surrounding red light therapy and its use, there is currently no scientific consensus on its effectiveness at specific times.
However, some users and practitioners report anecdotal benefits related to timing. Those who look for increased energy may prefer to use red light therapy in the morning, while those seeking unwinding and relaxation may lean towards nighttime sessions. However, this is just based on anecdotal evidence and preferences.
Risks of using red light devices
While red light therapy is generally considered safe, there are some risks and side effects to be aware of before using one of these devices.
Firstly, extended use of red light therapy could cause burns or eye damage, although this is rare. Moreover, it may not be suitable for those with certain health conditions, such as photosensitivity or open wounds. For this reason, we believe it is always best to consult with your doctor before starting your red light therapy journey.
Furthermore, not all providers adhere to rigorous quality control standards, posing a risk of ineffective or unsafe treatment. Always choose brands that prioritize transparency and carefully follow your provider's instructions for safe use.
Who cannot use red light therapy devices?
Those with conditions or on medication that cause photosensitivity, pregnancy, or breastfeeding should exercise caution with red light therapy devices and consult with their healthcare provider before use.
We would also like to note that while some red and near-infrared light therapy products are advertised as the holy grail to clear acne, relieve pain, or grow your hair like never before, they should not be considered as standalone treatments. Please consult with your doctor if you are experiencing any of these health concerns.
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Best red light therapy for knee: to potentially ease pain and support knee health.
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FAQ
How is red light therapy different from sunlight?
Red light therapy uses targeted wavelengths to stimulate cellular processes, offering a variety of benefits like muscle recovery or skin rejuvenation. Unlike the sun, it does not have harmful UV rays, and its exposure is regulated.
Does red light therapy actually work?
Depends. Some evidence suggests red light therapy may be beneficial for skin rejuvenation, muscle recovery, and other health and beauty goals. However, it is important to consult with your healthcare provider about their use for your specific concern.
How often should I do red light therapy?
It varies. There are no specific scientific guidelines for optimal time or frequency of use. However, many brands suggest using it from 2 to 5 times per week. In any case, it's best to consult with your doctor on the best course of action for your needs.
Are red light therapy devices worth it?
They might. While there is no way to determine if the device will be worth it for you, many customers report benefits after using these devices, especially in skin health, muscle recovery, and pain relief.
8 resources
- AIMS Biophysics. Mechanisms and applications of the anti-inflammatory effects of photobiomodulation.
- Annals of Dermatology. Hair growth promoting effects of 650 nm red light stimulation on human hair follicles and study of its mechanisms via RNA sequencing transcriptome analysis.
- Journal of Biophotonics. Photobiomodulation in human muscle tissue: an advantage in sports performance?
- Lasers in Medical Science. Photodynamic and photobiological effects of light-emitting diode (LED) therapy in dermatological disease: an update.
- Laser Therapy. A case control series for the effect of photobiomodulation in patients with low back pain and concurrent depression.
- Life. Effects of near-infrared pulsed light on the attention of human beings using electroencephalography.
- Photodermatology, Photoimmunology & Photomedicine. Noninvasive red and near-infrared wavelength-induced photobiomodulation: promoting impaired cutaneous wound healing.
- Photomedicine and Laser Surgery. A controlled trial to determine the efficacy of red and near-infrared light treatment in patient satisfaction, reduction of fine lines, wrinkles, skin roughness, and intradermal collagen density increase.
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