Smart scales have become an essential tool for health enthusiasts, offering more features than just weight measurements. These innovative devices provide detailed insights into body composition, such as muscle mass, body fat percentage, and water content, while also deepening the understanding of personal health and fitness progress.
They seamlessly integrate with smartphones and fitness apps, allowing for efficient tracking and goal setting. Smart scales are a testament to the fusion of technology and wellness, making health monitoring both convenient and useful.
In this article, we will present our list of the best smart scales on the market, helping you make an informed decision for your health journey.
Best smart scale: product shortlist
- Oxiline Scale X Pro — best body composition scale to sync with multiple apps
- FitTrack — best overall smart scale
- Withings Body Smart — best Bluetooth scale with in-app nutrition tracking
- Garmin Index S2 — best scale for multiple users
- Qardio Base X — best body fat scale at affordable price
- Eufy Smart Scale P1 — best BMI scale for active people
- Wyze Scale X — best smart scale with a premium design
How we compiled the list of the best smart scales
To find the best digital scales available, we meticulously evaluated select products based on several key criteria.
|Precision of weight measurements
|Connecting with apps/devices
|Duration of power supply
|Body composition analysis
- Accuracy. We paid close attention to the most crucial aspect of a smart scale — the ability to provide precise weight and body composition measurements.
- Compatibility. We evaluated how well each scale connects with smartphones and other devices, ensuring seamless data syncing and integration.
- Battery life. We chose smart scales with long-lasting battery life, essential for convenience and uninterrupted usage.
- Price. We considered the affordability of each scale, ensuring a range of options for different budgets.
- Core features. Scales offering comprehensive body composition analysis, like body fat percentage and muscle mass, were given higher priority.
Best smart scale reviews in 2024
There are many smart scale product options available on the market, which is why it is important to understand how they differ from each other and what features are the most beneficial.
To save you precious time, we have compiled a list with some of the best smart scales, giving you a comprehensive overview of top products, including their pros and cons.
1. Oxiline Scale X Pro — best body composition scale to sync with multiple apps
Oxiline Scale X Pro makes our list as the best body composition scale with a multi-app synchronization, introducing standard weight measurement and comprehensive body analysis.
It utilizes Echo™ technology with 12 auto-calibrating sensors to provide 16 unique body measurements, including body fat percentage, muscle mass, and more, displayed both on the scale and the accompanying app.
Oxiline Scale X Pro is designed for user convenience, featuring an easy-to-use interface and the ability to sync with multiple health apps like Apple Health, Samsung Health, Google Health, and Fitbit Tracker. Its fully automatic system ensures that data is seamlessly recorded and organized in the Fitdays™ app upon stepping on the scale.
The smart scale is currently available at a discounted price of $99.51, down from its original $199.00. In addition to its technical capabilities, the Oxiline Scale X Pro offers free shipping, a lifetime warranty, and a 30-day money-back guarantee.
2. FitTrack — best overall smart scale
FitTrack Dara 2.0 is a cutting-edge smart scale that goes beyond traditional weight measurement, earning its place among some of the best fitness scales available. It provides enhanced body insights by measuring 17 different body composition metrics, including body fat, muscle mass, bone density, and visceral fat. This level of detail can help users understand their bodies better and make informed decisions about their health and fitness routines.
The smart scale is also highly recommended by health experts and professionals for its precision and reliability. Additionally, the smart scale comes with a personalized health coaching feature, offering tailored advice based on individual data. The device's ability to connect to smartphones and its compatibility with various health apps add to its convenience and user appeal.
FitTrack Dara 2.0 is available at $89.95, including free USA shipping and a lifetime warranty. The price point positions it as an affordable option for those looking to invest in a high-quality smart scale without breaking the bank.
3. Withings Body Smart — best Bluetooth scale with in-app nutrition tracking
Withings Body Smart scale joins our list as the best Bluetooth scale with in-app nutrition tracking, delivering sophisticated health monitoring features designed to provide a comprehensive understanding of your body composition.
It incorporates advanced bioelectrical impedance analysis (BIA) and multifrequency measurements, delivering precise data on body fat percentage, total body water, muscle mass, bone mass, visceral fat index, and basal metabolic rate.
The smart scale stands out with its ability to track heart health by measuring standing heart rate and multi-user functionality, automatically recognizing and tracking up to eight users. It includes tailored modes for athletes, pregnant women, and babies and an eyes-closed mode for enhanced accuracy.
In terms of connectivity, the Body Smart Scale syncs wirelessly via WiFi and Bluetooth, ensuring seamless integration with iOS and Android devices through the Withings app. It boasts a high-strength tempered glass platform, a clear, high-resolution LCD display, and a patented body position detector for highly accurate weigh-ins.
The product is available for $99.95. Additionally, the company offers a 30-day trial, a 2-year warranty, and free shipping, making it a risk-free investment in health monitoring.
4. Garmin Index S2 — best scale for multiple users
Garmin Index™ S2 Smart Scale is designed to provide a comprehensive view of your health. We chose this product as the best scale for multiple users due to its standout ability to accommodate up to 16 users, making it suitable for family use.
It features an easy-to-read color display, enhancing the user experience, and goes beyond traditional weight measurement, offering a holistic approach to health monitoring.
The Garmin Index™ S2 delivers detailed body composition data, including body fat percentage, muscle mass, bone mass, and water percentage. This data is valuable for individuals looking to track their fitness progress or maintain a healthy lifestyle.
The smart scale's Wi-Fi connectivity ensures seamless integration with Garmin's ecosystem, allowing users to sync their data with Garmin Connect™ app for a more detailed analysis and long-term tracking.
Available at $149.99, the smart scale comes with a sleek design and color display that add to its appeal, making it a stylish addition to any modern bathroom.
5. Qardio — best body fat scale at affordable price
Qardio Base X — making our list as the best body fat scale at affordable price — is designed to empower users to take control of their health, providing a detailed analysis of 12 different health metrics.
Key features of the QardioBase X include in-depth body analysis and advanced weight management tools like goal tracking and reminders, along with charts and graphs for easy data visualization.
According to the brand, the scale is easy to set up and use, pairing seamlessly with the free Qardio app. All metrics are tracked on your phone, providing a convenient way to monitor progress. It is also compatible with iOS and Android devices, offering broad accessibility.
The scale includes a dedicated pregnancy mode and a new athlete mode, catering to a wide range of users. Its high accuracy sensors, compatibility with various surfaces, and rechargeable battery that lasts up to 12 months make it a practical choice for health-conscious individuals.
Qardio Base X is available at $78.99 and includes free shipping, a 1-year warranty, and a 60-day money-back guarantee.
6. Eufy Smart Scale P1 — best BMI scale for active people
Entering our list as the best BMI scale for active people, Eufy Smart Scale P1 is an innovative health-tracking device designed to provide a comprehensive understanding of your body's health metrics. It offers the ability to measure 14 different body compositions, including weight, body fat, BMI, bone mass, and muscle mass.
According to the brand, this scale stands out for its enhanced accuracy, boasting a 10% improvement over other sensor types thanks to its super-sensitive G-shaped sensors.
The device is compatible with various health apps and is suitable for family use, supporting up to 16 user profiles. This ensures that each family member's health trends are individually tracked and managed.
Additionally, it comes with a large LED display, which enhances readability for all types of users. The scale’s safety is ensured by its rounded glass top plate and anti-slip surface.
Eufy Smart Scale P1 is available for $44.99 with a 15-month warranty, making it an affordable option for those seeking a high-quality, multi-functional smart scale.
7. Wyze Scale X — best smart scale with a premium design
Wyze Scale X is a cutting-edge smart scale aiming to transform your health monitoring experience with various features.
The smart scale stands out for its baby, pet, luggage, and pregnancy modes, making it an appealing choice for those who are looking for more than just health-tracking features.
It also measures 13 body composition metrics and accommodates up to 8 users, making the device suitable for families or shared living spaces.
The product comes with a premium design, featuring full-surface glass sensors and an impressive battery life of up to 22 months.
Additionally, it provides integration with various health apps and delivers insightful analytics, providing detailed explanations for each measurement.
Wyze Scale X is available for $33.99. The combination of advanced features and user-friendly design makes the Wyze Scale X an attractive option for anyone looking to enhance their health monitoring routine.
Comparing the best smart scales in the year 2024
|Body mass index (BMI)
|Oxiline Scale X Pro
|iOS, Android, Google, Fitbit
|FitTrack Dara Gen 2.0
|iOS, Android, Fitbit, Garmin
|Offers additional premium app feature for $9.99/month
|Withings Body Smart
|Offers app subscription for $9.95/month
|Garmin Index S2
|Qardio Base X
|Eufy Smart Scale P1
|iOS, Google, Fitbit
|Wyze Scale X
|iOS, Google, Fitbit
Oxiline Scale X Pro vs. Withings Body Smart
Oxiline Scale X Pro and Withings Body Smart Scale are both advanced smart scales with unique features and price points catering to different user needs within the smart scale market.
Oxiline Scale X Pro, available for $199.00, offers an extensive range of 16 body measurements, including body fat and muscle mass, and is compatible with multiple health apps.
Withings Body Smart Scale, available for $99.95, focuses on 6 key metrics like body fat and muscle mass and includes unique features like nutrition and heart health tracking.
While Oxiline is more tech-oriented and comprehensive, Withings offers essential health metrics with added functionality for a broader user base.
What are smart scales, and how do they work?
Smart scales, often known as biometric scales, are advanced weighing devices that do more than just measure body weight. With features like bioelectrical impedance analysis (BIA) technology, they can estimate body composition metrics such as body fat percentage, muscle mass, water content, bone density, and more.
Unlike traditional scales, which only measure weight, smart scales send a low, safe electrical current through the body. This current moves differently through various types of tissue, allowing the scale to differentiate between fat, muscle, and other components. The data collected can be synced with health apps on smartphones or other devices, enabling users to track their health and fitness progress over time.
Smart scales are valuable tools for those looking to gain a deeper understanding of their body composition and monitor changes as part of a health or fitness regimen.
Understanding smart scale metrics
Smart scales have revolutionized the way we monitor our health by providing detailed insights into various body composition metrics. Here are some common and less common metrics measured by the smart scales:
- Body fat percentage. Calculates the proportion of fat in your body compared to other components.
- Muscle mass. Assesses the total mass of your body's muscle tissue.
- Body water percentage. Shows the percentage of water content in your body.
- Bone mass. Provides an estimate of the weight of bones in the body.
- Body mass index (BMI). A calculation that uses your height and weight to estimate overall body fat.
- Basal metabolic rate (BMR). Calculate the number of calories your body needs to function at rest.
- Visceral fat. Assesses the amount of fat surrounding your internal organs.
- Heart rate. Measures the number of heartbeats per minute while at rest.
Factors to consider when choosing the best smart scales for you
Choosing the best digital scale involves considering various factors to ensure it effectively meets your health and fitness tracking needs. Here are key aspects to consider:
- Health metrics. Look for scales that measure various health metrics, such as body fat, muscle mass, and water percentage, tailored to your health goals.
- User interface. A user-friendly app interface is crucial for easy navigation and understanding your health data.
- Multiple user profiles. If multiple people will use the scale, check for the option to create individual profiles.
- Design and durability. Consider the device’s design and build quality for long-term use and aesthetic appeal in your home.
Benefits of using smart scales for weight tracking
Smart scales may offer a comprehensive approach to weight tracking and overall health management. Some of the key benefits may include:
- Advanced metrics. Beyond just weight, they measure body fat percentage, muscle mass, water content, and bone density, providing a holistic view of health.
- Trend analysis. These scales track changes over time, allowing users to see trends and patterns in their weight and body composition.
- Integration with other health apps. Many smart scales sync with third-party health apps, enabling users to consolidate all their health data in one place for better tracking and analysis.
- Motivation and goal setting. By providing detailed information on your weight metrics and the option of tracking your progress in the app, smart scales can help users set realistic health goals and stay motivated.
Other effective weight-tracking methods
While smart scales are popular for tracking weight, there are other effective methods that can complement or substitute for digital weight tracking, providing a more holistic view of health and fitness progress. Aside from that, these options may also support your weight loss strategy.
Using a tape measure to track body measurements like waist, hips, chest, and thighs can provide insights into body changes that scales might not show. This method is particularly useful for those focusing on fitness or bodybuilding, as it can reflect muscle gain and fat loss more accurately than weight alone. Regularly measuring and recording these dimensions can reveal changes in body composition, even when the scale doesn't budge.
Fitness trackers and apps
Many fitness trackers and apps allow users to log their weight manually, along with other health metrics like steps, sleep, and calorie intake. Using this holistic approach to health tracking can give a more comprehensive view of one's lifestyle and its impact on weight. These tools often include trend analysis and goal-setting features, making them a valuable resource for those looking to understand the broader context of their weight changes.
Visual progress tracking
Photographic progress tracking involves taking regular photos of oneself in a consistent pose and lighting. By using this method, individuals are able to visually compare changes over time, which can be particularly motivating and revealing. It's a powerful way to observe body composition changes that are not always apparent through weight alone, such as muscle tone and posture improvements.
Journaling and self-monitoring
Keeping a health journal or diary where you record not only your weight but also your food intake, exercise, mood, and other relevant health metrics can provide insights into patterns and triggers related to weight changes. This method encourages mindfulness and self-awareness, which are key components of successful weight management.
Best smart scales – conclusion
Smart scales offer more than just weight tracking — they provide a detailed view of weight and body composition metrics, benefiting a wide range of individual needs. Their advanced features are ideal for those seeking in-depth health insights.
However, it's important to recognize that smart scales may not be an ideal choice for everyone. Factors like personal preferences, specific health goals, and the level of detail desired in health tracking can play an essential role in determining their suitability to the user.
Ultimately, while smart scales may be a powerful ally in one's health journey, they should be chosen by carefully considering one's personal needs and circumstances.
Other smart devices you should consider
Best vagus nerve stimulation device can help to reduce stress.
Best smart rings can help you track your health metrics.
Best blood pressure watch may provide regular monitoring for optimal health.
Best biological age test can deliver insights into your aging process.
Best steam inhalers might help relieve the sinuses and improve the respiratory function.
Best massage guns may help alleviate muscle pain by massaging the deep tissues.
What is the best smart scale on the market?
There are many smart scales available on the market. Each comes with a set of features extending beyond weight measurement. When choosing the best smart scale device, it is important to understand your personal needs and what type of features you need to reach your desired goals.
What is the difference between WIFI scale and a smart scale?
A Wi-Fi scale is a type of smart scale that specifically uses Wi-Fi connection to sync data. While all Wi-Fi scales are smart scales, not all smart scales use Wi-Fi — some may use Bluetooth or other technologies for connectivity and data synchronization.
How can I make my smart scale more accurate?
To enhance the accuracy of your smart scale, use it consistently under the same conditions: same time of day — preferably morning — on an empty stomach and after using the bathroom. Ensure it's placed on a flat, hard surface and always stand still during measurements.