Dr. Rhonda Patrick is a science communicator who specializes in explaining the science of longevity. Below, we look at the supplements, diet, and exercise routines Patrick uses to reach her...
Healthspan
Chloroquine has been known for preventing and treating malaria, but scientists are now discovering a potential efficacy to aid in longevity. For more than 80 years, this prescription medication has...
Not only is the world’s population aging faster than ever before, but individuals are living longer in general. Most people will live into their sixties – and if they reside...
A new study from the University of Michigan shows that grip strength is related to biological age. Biological age represents the actual aging process of a body, which accounts for...
Excellent — or even good — athletic ability is not necessary to live longer. Regular exercise extends life, and the effect is so powerful that even people who wait until...
Cryopreservation or vitrifying yourself after death to be revived decades later may sound like science fiction. Not to Dr. Max More, who is convinced that sooner or later, we will...
From keto to paleo, fasting to the raw food diet, many different diets satisfy peoples’ desire to lose weight and improve health. However, which is the best for longevity? Science...
