Healthspan

From keto to paleo, fasting to the raw food diet, many different diets satisfy peoples’ desire to lose weight and improve health. However, which is the best for longevity? Science...

Dr. David Sinclair is the co-director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School. He is a professor in the Department of Genetics...

Scientists can predict evolutionary changes in the human body driven by the changing living environment. But what will we look like if we move to live on Mars or return...

The lifelong sleep and longevity discussion — does sleep influence your longevity? If yes, how significant is the influence? How big of a difference does it make if you sleep...

Repetitive regions at the ends of chromosomes are called telomeres. Telomeres act as caps that protect the internal regions of the chromosomes. This genetic structure does not have a coding...

Genome editing, or gene editing, is a group of technologies that enable scientists to change an organism's DNA. These technologies allow genetic material to be added, removed, or altered at...

Key takeaways: arrow-right Epigenetics play a crucial role in the human body. arrow-right The epigenetic clock could precisely measure your biological age. arrow-right Combining a healthy diet, exercise, and good...

When cells are damaged, they typically undergo a biological process known as apoptosis. Some cells, however, resist removal and can harm neighboring cells. These cells are called senescent cells. Senescent...