Thanks to modern advances, people are living longer. In 2020, the National Center for Health Statistics reported an average life expectancy of 77 years for adults in the United States....

Longevity supplements
Metformin is a prescription medication used to treat high blood sugar in patients with type 2 diabetes. However, its possible use for weight loss in those without diabetes has sparked...
Rapamycin is getting more attention for its potential anti-aging benefits. It has been used to treat specific lung diseases, prevents organ-transplant rejection, and coat coronary stents. Additionally, it was shown...
Some dietary supplements are believed to have anti-aging benefits, potentially supporting a longer, healthier lifespan. Examples include ginkgo biloba, ashwagandha, L-theanine, berberine, resveratrol, antioxidants, and nicotinamide supplements. However, do these...
Can supplements help extend your life? The answer isn’t so black and white. There are no shortcuts to living longer, and if you choose to reach for vitamins to aid...
The thought of getting older — and facing an age-related decline in your health — can be unsettling. As a result, some individuals try experimental methods in an attempt to...
Nicotinamide mononucleotide (NMN) supplements have gained significant popularity in recent years. This article will review the dosage of NMN supplements and discuss the proper way to take them. Key takeaways:...