As science continues to unravel the complexities of aging, NMN and resveratrol have become popular mentions whenever longevity enters the conversation. While usually taken individually for their proposed benefits, these two compounds are now being combined in single dietary supplements intended to support healthy aging.
Adding them together in one supplement not only adds convenience but also taps into the potential combined effects of the two — an approach gaining popularity, especially in biohacker circles and among true longevity enthusiasts.
In this article, I’ll break down what both NMN and resveratrol are, what it means to take them as a single supplement, and the potential effects they may offer. I’ll also address some common misconceptions and mistakes people make with these supplements. Finally, I’ll introduce you to five NMN + resveratrol products I have personally selected out of the field, which I now consider the best options out there in my book.
Best NMN + resveratrol supplements: a shortlist
- Overall best NMN + resveratrol package: partiQlar
- Best NMN + resveratrol in one capsule: Omre
- Best NMN + resveratrol with the highest NMN amount per serving: Wonderfeel
- Best NMN + resveratrol with liposomal delivery: Purovitalis
- Best NMN + resveratrol for those on a budget: Double Wood Supplements





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Comparing the best NMN + resveratrol supplements
Brand | Price per bottle | Price per serving | Number of servings NMN | Number of servings resveratrol | Amount of NMN per serving | Amount of resveratrol |
partiQlar | $85.99 | $1.43 | 60 | 60 | 500 mg | 500 mg |
Omre | $59.97 | $2.00 | 30 | 30 | 250 mg | 250 mg |
Wonderfeel | $88.00 | $2.93 | 30 | 30 | 900 mg | 100 mg |
Purovitalis | $154.99 | $2.58 | 60 | 60 | 250 mg | 250 mg |
Double Wood Supplements | $59.95 | $1.50 | 30 | 60 | 250 mg | 250 mgp |
Why we think partiQlar is the best NMN + resveratrol product
We believe partiQlar stands out as the best NMN + resveratrol product based on our comprehensive evaluation. This opinion is based on the brand’s product scientific foundation, formulation, and quality.
While the company offers a higher price per package than the competitors, it also provides multi-buy options with considerable discounts. Each bottle provides a generous number of servings, ensuring a steady supply. The doses per serving for both compounds align well with amounts used in founding research studies.
Best NMN + resveratrol supplements: an overview
Our list of top-rated products and best NMN + resveratrol supplement reviews was created keeping in mind the product price, proof of quality, customer trust, and manufacturing excellence.
1. partiQlar — best NMN + resveratrol with the highest ingredient purity

partiQlar offers an NMN and resveratrol bundle to support healthy aging by potentially influencing NAD+ levels and sirtuin activation. By combining these ingredients, the brand provides a convenient option for those exploring accessible approaches to support longevity.
partiQlar capsule contains 500 mg of NMN and 500 mg of resveratrol. The product is vegan-friendly and manufactured in GMP-certified facilities in the U.S.
To ensure quality, partiQlar subjects its products to rigorous third-party testing and provides certificates of analysis for every product, demonstrating its commitment to transparency and quality assurance.
A bundle of partiQlar NMN and Resveratrol for a 2-month supply (120 capsules) is priced at $85.99 ($1.43 per serving).
Main ingredients
- β-Nicotinamide mononucleotide (NMN)
- Trans-resveratrol
Key features
- NMN purity: 99%
- Trans-resveratrol purity: 99%
- Amount of NMN per serving: 500 mg
- Amount of trans-resveratrol per serving: 500 mg
-
Additional ingredients: none
Company review
partiQlar is committed to delivering high-quality products backed by science. They invest significantly in research and development to achieve high standards of product quality. Their dedication to transparency is evident from certificates of analysis for every product posted on their website.
2. Omre — best NMN + resveratrol made in UK

Omre offers a product combining NMN with 98% pure resveratrol, aiming to support healthspan by potentially influencing NAD+ levels and sirtuin gene activation. By uniting these ingredients in a single capsule, Omre provides a convenient option for those exploring accessible longevity-supportive approaches.
To potentially enhance resveratrol's bioavailability, Omre incorporates BioPerine® — a black pepper extract. For optimal absorption of resveratrol and NMN, the manufacturer suggests taking two capsules in the morning alongside a healthy fat source to potentially increase bioavailability.
Omre capsule contains 250 mg each of NMN and resveratrol, plus 5 mg of black pepper extract. The capsules are vegan-friendly and free from fillers and binders.
Omre produces this NMN and resveratrol combination in GMP-certified and FDA-registered facilities. To ensure quality, the product undergoes independent third-party testing.
A bottle of Omre NMN + Resveratrol for a 30-day supply is priced at $59.97 ($2.00 per serving).
Main ingredients
- β-Nicotinamide mononucleotide (NMN)
- Trans-resveratrol
- BioPerine®
Key features
- NMN purity: 98%
- Trans-resveratrol purity: 98%
- Amount of NMN per serving: 500 mg
- Amount of trans-resveratrol per serving: 500 mg
-
Additional ingredients: black pepper extract (BioPerine®)
Company review
Omre is based in the UK and focuses on developing research-informed products designed to address various health needs.
The brands' philosophy centers on creating products rooted in current scientific understanding, aiming to offer options for those interested in potential longevity-supporting approaches.
Their core mission revolves around supporting well-being through the use of high-quality, bioavailable ingredients in carefully considered amounts.
3. Wonderfeel — best NMN + resveratrol with the highest NMN amount per serving

Wonderfeel offers Youngr™ NMN, a patented product combining NMN with resveratrol and other antioxidants. It aims to support healthy aging by potentially influencing NAD+ levels and sirtuin activation. By uniting these ingredients in a single capsule, the brand provides a comprehensive option for those exploring accessible longevity-supportive approaches.
Wonderfeel's formula includes multiple antioxidants to help protect cells against oxidative stress and potentially help support healthy aging. These antioxidants are also proposed to act as sirtuin activators, which may support mitochondrial function.
Each Wonderfeel Youngr™ capsule contains 450 mg of NMN, along with resveratrol, ergothioneine, hydroxytyrosol, and vitamin D3. The capsules are vegan-friendly.
Wonderfeel produces this NMN-based product at cGMP-certified facilities that comply with FDA regulations. Products are third-party tested, with test certificates available upon request.
A bottle of Wonderfeel Youngr™ NMN for a 30-day supply (60 capsules) is priced at $88.00 ($2.93 per serving).
Main ingredients
- β-Nicotinamide mononucleotide (NMN)
- Resveratrol
- Ergothioneine
- Hydroxytyrosol
- Vitamin D3
Key features
- NMN purity: 99%
- Trans-resveratrol purity: 98%
- Amount of NMN per serving: 900 mg
- Amount of trans-resveratrol per serving: 100 mg
-
Additional ingredients: ergothioneine, vitamin D3, hydroxytyrosol
Company review
Wonderfeel focuses on developing scientifically-backed products designed to support healthy aging. Their philosophy centers on creating products rooted in current scientific understanding, aiming to offer options for those interested in potential longevity-supporting approaches.
The company emphasizes sustainability, offering refillable glass bottles and eco-friendly refill pouches for subscribers.
4. Purovitalis — best NMN + resveratrol with liposomal delivery

Purovitalis offers an NMN and resveratrol bundle, aiming to support healthy aging by potentially influencing NAD+ levels and sirtuin activation. By combining these ingredients, Purovitalis provides a convenient option for those exploring accessible approaches to support longevity.
In an attempt to enhance absorption, Purovitalis utilizes liposomal technology for its NMN and resveratrol products. This cutting-edge technique encapsulates the active compounds within liposomes, which is proposed to help protect them from degradation and potentially improve delivery to target cells or tissues.
Purovitalis NMN capsule contains 250 mg of NMN, and resveratrol capsule contains 250 mg of trans-resveratrol. The products are vegan-friendly and manufactured in the EU under GMP.
To ensure quality, Purovitalis subjects their products to third-party testing. They emphasize transparency in their manufacturing process and quality control.
A bundle of Purovitalis NMN and Resveratrol for a 2-month supply is priced at $154.99 ($2.58 per serving) for a one-time purchase.
Main ingredients
- β-Nicotinamide mononucleotide (NMN)
- Trans-resveratrol
- Liposomal matrix
Key features
- NMN purity: 99.9%
- Trans-resveratrol purity: 99.5%
- Amount of NMN per serving: 250 mg
- Amount of trans-resveratrol per serving: 250 mg
-
Additional ingredients: liposomal matrix
Company review
Purovitalis is committed to delivering high-quality products backed by science. They emphasize the use of innovative technologies, such as liposomal delivery, to potentially enhance the bioavailability of their products. Their dedication to transparency is evident in their third-party testing practices and clear communication about their manufacturing processes.
5. Double Wood Supplements — best NMN + resveratrol for those on a budget

Double Wood Supplements offers an NMN and resveratrol bundle to support healthy aging by potentially influencing NAD+ levels and sirtuin activation. By combining these ingredients, the company provides a convenient option for those exploring accessible approaches to support longevity.
Each Double Wood NMN serving contains 250 mg of NMN, while each resveratrol serving contains 250 mg of trans-resveratrol. The products are manufactured in the U.S. in FDA-registered, GMP-certified facilities.
To ensure quality, Double Wood Supplements subjects its products to third-party testing. It also demonstrates its commitment to transparency by providing certificates of analysis for every product upon request.
A bundle of Double Wood Supplements NMN and resveratrol is priced at $59.95 ($1.50 per serving).
Main ingredients
- β-Nicotinamide mononucleotide (NMN)
- Trans-resveratrol
Key features
- NMN purity: not specified
- Trans-resveratrol purity: not specified
- Amount of NMN per serving: 250 mg
- Amount of trans-resveratrol per serving: 250 mg
-
Additional ingredients: none
Company review
Double Wood Supplements is committed to delivering high-quality products backed by science. They invest significantly in research and development to achieve high standards of product quality. Their dedication to transparency is evident in their practice of providing certificates of analysis for every product upon request.
What are NMN and resveratrol?
NMN (Nicotinamide mononucleotide) and resveratrol are two compounds that have garnered attention in the realm of healthy aging research.
NMN is a precursor to NAD+ (Nicotinamide adenine dinucleotide), an essential molecule involved in cellular energy production and DNA repair. As we age, our NAD+ levels naturally decline, which is why NMN has become a subject of interest for those looking to support their cellular health.
Resveratrol, on the other hand, is a polyphenol found in certain plants, most notably in red grape skins and red wine. It's known for its antioxidant properties and potential role in activating sirtuins — proteins that may play a part in regulating cellular health and longevity.
Both compounds have been studied separately for their potential to support mitochondrial function, promote healthy aging processes, and boost overall vitality. While research is ongoing, many people are exploring these compounds as part of their wellness routines.
Researcher’s insights
Resveratrol and NMN have each carved out their own space in the longevity world, but recently, their pairing has become a particularly hot topic. To get a clearer picture of what’s behind combining the two — and what’s important to know versus what’s just fiction — we turned to one of our in-house researchers, Gabija Dimšaitė, to break down the latest insights on combining these two supplements.
NMN + resveratrol explained
In biohacker circles and among those actively exploring ways to enhance longevity, combining multiple supplements for convenience has almost become the norm. Recently, the pairing of NMN and resveratrol has been proposed not just for convenience but also for something called a 'synergistic effect.' However, somewhere along the way, some ideas seem to have gotten lost in translation.

This concept of 'synergistic' effects — where one supplement supposedly enhances the effectiveness of another — while promising, is often overstated, especially when it comes to NMN and resveratrol. When we dig into the early research on individual compounds, there are certainly hints that they could offer exciting health benefits.
But here’s the thing — most of the proposed benefits, like improved insulin sensitivity or better cardiovascular health, come from studies conducted on animal models. So, while the potential is intriguing, we are still waiting on more concrete evidence to fully understand what these findings mean for humans.
The limitations of current evidence
Despite all the excitement surrounding resveratrol and NMN and their proposed synergistic effects, the body of research on the combination and isolated use of these compounds remains limited.
For one, there's a notable gap in human studies, which leaves us with many unanswered questions about their effectiveness and safety, particularly when it comes to long-term use. Moreover, it's very important to remember that just like drugs can interact with each other, supplements can too — and not always in ways that are 'synergistic' or beneficial.
This becomes even trickier when we consider the lack of research on their pharmacokinetics — that is, how the body absorbs, distributes, metabolizes, and eliminates these compounds, whether on their own or in combination.
To date, resveratrol and NMN have never been studied together in human trials. So, in my opinion, it’s best to approach them with a bit of caution — at least for now.
Gabija Dimšaitė
How we chose the best NMN + resveratrol products
Purity and dose | Manufacturing quality | Third-party testing | Price |
High-quality ingredients in doses evaluated in clinical studies | Production standards and facility certifications | Independent verification of product claims | $1.40–3.00 |
- Purity and dose. We looked for products with high-quality NMN and resveratrol in doses supported by current research.
- Manufacturing quality. Products made in certified facilities following good manufacturing practices (GMP) were given preference. This helps ensure consistent quality.
- Third-party testing. Independent lab verification adds an extra layer of trust. We favored products that undergo third-party testing for purity and label claims.
- Price. While quality is paramount, we also consider value for money. We looked for products that offer a good balance between quality and affordability.
How to decide on the right NMN + resveratrol product for you
Choosing the right NMN + resveratrol product for your needs involves considering several key factors.
- Evaluate the dosage. Look for products that provide research-backed amounts of NMN and resveratrol. Typically, doses used in studies range from 250–1,000 mg for NMN and 100–500 mg for resveratrol. However, currently, there is not enough evidence to make official recommendations; therefore, consult with a healthcare professional for personalized advice.
- Consider the form. Capsules, powders, or liquids — your lifestyle and preferences may influence which form is most convenient for you.
- Examine the ingredient list. Opt for products with minimal additives and no unnecessary fillers. If you have dietary restrictions, ensure the product is compatible (e.g., vegan, gluten-free).
- Search for quality assurance. Look for products manufactured in GMP-certified facilities and those that undergo third-party testing.
- Factor in your budget. While price shouldn't be the sole determinant, it's important to find a product you can afford to take for some period of time for its effects to show. Also, search for a brand that offers good value without compromising quality.
Potential benefits of using NMN + resveratrol products
While research is ongoing, NMN and resveratrol have been studied individually for their potential health benefits. Here are some areas where these compounds may offer support.
Supporting cellular energy production
NMN is a precursor to NAD+, a crucial molecule involved in cellular energy production. As we age, our NAD+ levels naturally decline, which may contribute to reduced energy and slower cellular processes.
By supplementing with NMN, we may be supporting our body's ability to produce NAD+, potentially helping to maintain cellular energy levels.
A study in Cell Metabolism found that NMN supplementation in mice improved various physiological functions associated with aging, including energy metabolism. While human studies are still limited, this research suggests potential benefits for cellular energy production.
Promoting healthy aging processes
Both NMN and resveratrol have been studied for their potential to support healthy aging processes. Resveratrol, in particular, has been associated with activating sirtuins, proteins that may regulate cellular health and longevity.
Scientific literature discussed the potential of resveratrol to influence various hallmarks of aging, including oxidative stress, inflammation, and cellular senescence. While more research is needed, especially in humans, these findings suggest that resveratrol may support some aspects of healthy aging.
Supporting cardiovascular health
Resveratrol has been studied for its potential cardiovascular benefits. Its antioxidant properties may help support heart health by promoting healthy blood flow and supporting normal inflammatory responses.
A review published in the International Journal of Molecular Sciences looked at studies that examined the effects of resveratrol supplementation on cardiovascular risk factors. The analysis found that resveratrol may help support healthy blood pressure levels and lipid profiles, although more research is needed to confirm these effects in diverse populations.
Supporting cognitive function
Both NMN and resveratrol have been studied for their potential to support brain health and cognitive function. NAD+, which NMN helps produce, is crucial for neuronal health and function.
Resveratrol, with its antioxidant properties, may help protect brain cells from oxidative stress.
Studies have implicated NMN supplementation to improve various aspects of cognition, including neuroprotection and aiding recovery after traumatic brain injury.
It's important to note that while these potential benefits are promising, more research — especially long-term human studies — is needed to fully understand the effects of combined NMN and resveratrol supplementation.
Always consult with a healthcare professional before starting any new supplement regimen.
Integrating NMN + resveratrol into your wellness routine
Integrating NMN + resveratrol into your wellness routine can be seamless with a few practical tips.
Consistency is key — try taking your product at the same time each day to establish a routine. Many people find it helpful to take it in the morning with breakfast, as some report increased energy levels.
Consider pairing your NMN + resveratrol product with a healthy meal containing fats, which may enhance absorption. Stay hydrated throughout the day, as proper hydration supports overall cellular function.
Remember, these products are meant to complement — not replace — a healthy lifestyle. Continue to prioritize a balanced diet, regular exercise, and adequate sleep.
Keep a journal to track any changes you notice, but be patient — potential benefits may take weeks or months to become apparent.
Lastly, regularly reassess your routine with your healthcare provider to ensure it aligns with your evolving health goals.
Common mistakes to avoid when taking NMN + resveratrol
When incorporating NMN + resveratrol products into your routine, it's crucial to avoid common pitfalls.
One frequent mistake is neglecting to consult with a healthcare provider — this step is essential, especially if you have pre-existing health conditions or are taking medications.
Another error is inconsistent use or improper dosing. Follow the recommended guidelines and maintain a regular schedule for potential optimal results. Some people mistakenly expect immediate effects, but patience is key — these compounds work at the cellular level, and any potential benefits may take time to manifest.
Overlooking lifestyle factors is another misstep. Remember, these products are meant to complement — not replace — a healthy diet and exercise regimen. Lastly, be wary of unrealistic claims or low-quality products.
Always choose reputable brands and be skeptical of promises that seem too good to be true.
Best NMN + resveratrol product — conclusion
Choosing the best NMN + resveratrol product involves careful consideration of several factors.
Quality, purity, and dosage are paramount. Look for products that use high-grade ingredients and provide research-backed doses. Third-party testing and manufacturing in GMP-certified facilities can offer additional assurance of quality.
User reviews can provide valuable insights into overall user satisfaction, but remember that individual experiences may vary. Lastly, price is a factor, but it shouldn't be the sole determinant — focus on value for money rather than just the lowest cost.
When integrating these products into your routine, consistency is key. Start with lower doses and gradually increase if needed, but always do this under the guidance of your healthcare professional. Be patient, as potential benefits may take time to manifest.
Remember, NMN + resveratrol products are not magic bullets. They're best viewed as part of a comprehensive approach to wellness that includes a balanced diet, regular exercise, adequate sleep, and stress management.
Always consult with your healthcare provider before starting this and any other supplement regimen.
FAQ
How effective are NMN + resveratrol supplements for anti-aging?
The effectiveness of NMN + resveratrol products for anti-aging is still being studied. While individual compounds show promise in preclinical research, human trials are limited. More long-term studies are needed to determine their impact on aging processes. As with any wellness approach, results may vary between individuals.
Can I take NMN + resveratrol supplements daily?
While some people take NMN + resveratrol products daily, it's crucial to consult your healthcare provider before starting any new regimen. They can assess your individual health needs and potential interactions with medications. Follow recommended dosages and monitor for any changes in your health. Regular check-ins with your provider are advisable.
Are there any side effects of taking NMN + resveratrol?
While NMN and resveratrol are generally well-tolerated, some people may experience mild side effects like nausea or gastrointestinal discomfort. Long-term effects are still being studied. As with any new product, it's essential to start with lower doses and monitor your body's response. Always consult a healthcare provider before use.
Can NMN + resveratrol be taken with other supplements?
NMN + resveratrol can potentially be taken with other supplements, but it's crucial to consult your healthcare provider first. They can assess potential interactions and ensure compatibility with your overall health plan. Be sure to disclose all supplements and medications you're taking for a comprehensive evaluation of your wellness routine.
5 resources
- PLOS ONE. Age-associated changes In oxidative stress and NAD+ metabolism in human tissue.
- Cell Metabolism. Long-term administration of nicotinamide mononucleotide mitigates age-associated physiological decline in mice.
- Journal of Clinical and Experimental Cardiology. The sirtuin system: The holy grail of resveratrol?
- Cell Cycle. At concentrations that inhibit mTOR, resveratrol suppresses cellular senescence.
- Nature. The sirtuin family in health and disease.
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