NMN Supplements in Pregnancy and Breastfeeding: What You Need to Know

NMN was recently banned as a supplement, causing a series of debates. This article helps review in detail all you need to know about NMN supplements and other anti-aging supplements and whether or not they affect pregnant and lactating mothers.

Key takeaways:
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    unless prescribed by a physician under close observation.
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    NAD+ therapy and NR supplements are excellent alternatives to NMN supplements.
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    NAD+ level balance in pregnant and lactating mothers helps promote healthy fetal growth and milk production respectively.

While NMN may have potential anti-aging and fertility benefits in animals, there is currently a lack of evidence to support its use in pregnant and breastfeeding women. Let's find out more!

Are NMN supplements good for pregnant and breastfeeding mothers?

Nicotinamide Mononucleotide (NMN) is a molecule that is found naturally in the body and is involved in many important biological processes, including energy metabolism, DNA repair, and the production of other essential molecules.

While NMN has been proven to have some promising effects in animal studies, there is currently not enough evidence to support its use in pregnancy and breastfeeding. It is unknown whether NMN can safely be used by pregnant and breastfeeding women, pass through the placenta, or be secreted in breast milk. Additionally, the use of anti-aging supplements in pregnancy and breastfeeding is generally not recommended, as the effects of most supplements on the developing fetus and infant are not well understood. Pregnant women and lactating mothers should always consult their healthcare provider before using any supplements or anti-aging substances.

The potential anti-aging effects of NMN are thought to be related to its ability to stimulate the production of a molecule called NAD+(nicotinamide adenine nucleotide), which is involved in many important cellular responses. NAD+ levels tend to decline with age, and this decline is thought to contribute to the aging process. By increasing NAD+ levels, you may be able to manage some of the effects of aging.

NMN has shown some potential benefits in animal studies, including increased lifespan, improved insulin sensitivity, and better cognitive function. However, it is essential to note that these studies have been conducted in animals, and it is unknown whether the same effects will be seen in humans. More research is ongoing to determine the safety and effectiveness of NMN use in pregnant and breastfeeding women.

It is also important to note that NMN supplements are not currently approved by the FDA ( Food and Drug Administration) for any medical use, including the treatment of aging or any other conditions.

Aside from the unsafe use of NMN in pregnant and breastfeeding mothers, there are other potential risks associated with taking the supplement. When used in high doses, it may have adverse effects on blood sugar levels and blood pressure. Therefore, if there may be a need to eventually take any supplement, including NMN, in pregnancy or breastfeeding, it should be done strictly under the guidance and supervision of a healthcare provider.

If not NMN in pregnancy, here is the best alternative for a healthy fetal growth

If you want a healthy pregnancy, you should consider NAD+ therapy. Some Research shows NMN to be the best way to increase NAD levels in the body, but It is now banned as a supplement. However, by boosting your body's NAD levels through oral or IV NAD therapy, you help replace this significant function of NMN.

According to research, birth deformities, miscarriages, and maternal mortality or morbidity rate could be linked to deficient NAD levels in pregnancy. Through NAD+ injections or therapy, you can increase the NAD level in your growing eggs and fetus, thus, aiding healthy fetal growth.

Another research published in the New England Journal of Medicine, 2017 concluded that “ A disruption in the body’s NAD synthesis caused NAD deficiency and congenital defects in humans and mice.” Your journey to a successful pregnancy and healthy infant can start with good NAD+ therapy. A prescribed drug or supplement regimen, a healthy diet, and exercise are good contributing factors.

NMN is a precursor of NAD, and NAD declines naturally in the body as a normal growth process. NAD helps the baby DNA components and structure while growing. This helps prevent the malformation of organs during fetal maturation. If not NMN, NAD+ of vitamin B3 derivatives supports healthy pregnancy. However, consult your physician before taking any supplement or drug during pregnancy.

NR supplementation in breastfeeding– benefitting both maternal and child health

After pregnancy, liver NAD+ declines; however, adequate NAD in postpartum mothers is essential for good lactation. To restore NAD+ levels in the liver, oral supplementation of NR, an NAD+ precursor and natural nutrient found in milk can help. It enhances; healthy weight loss in postpartum mothers and milk production with smooth transmission of macronutrients(fat, carbohydrates, and protein) to the breastfeeding infant.

The results of a research study on NR supplementation show that oral NR supplements restore not only NAD+ liver levels but also have many benefits to the maternal mother and the new offspring.

Conclusively, maternal nicotinamide riboside supplementation(NR), which is a precursor of NAD+, increases NAD+ levels in the body, thus aiding good maternal health and infant development.

The use of NMN in pregnant and breastfeeding mothers is said to be unsafe and associated with adverse effects if used especially in high doses and without consultation. However, it's important to stay away from unprescribed supplements, including NMN, especially during pregnancy. While NR supplementation is a good option for increasing postpartum mothers' NAD+ levels and aiding healthy milk production and weight loss, it should be taken under close monitoring with the help of a healthcare provider.


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