It's that time of year again — your birthday is just around the corner. You have been excited about this day for months, but now that it's almost here, you're...
Anxiety and depression
Best Treatments for Depression: Therapy, Antidepressants, or Both?
Anxiety and depressionDepression is a troubling condition affecting millions of people globally. While there is no one-size-fits-all approach to treating depression, psychotherapy and antidepressants are two of the most common treatment options...
Depression is a rapidly growing mental health disorder with a high and rising prevalence rate in adolescents and young adults in the U.S. There are a variety of ways to...
Today's culture is about devices that make our lives easier and faster. Even toddlers grasp the concept of their parent's smartphones at such a young age. However, many older adults...
Would you love to join a gym but the mere thought of it makes you feel anxious? Are you procrastinating on signing up because of so-called gymtimidation? Well, you are...
When it comes to depression and addressing the rising mental health needs globally, one doesn’t often think of its impact on businesses in the United States. One study was able...
Anxiety nausea is a common symptom caused by stressful life events. However, how can you tell if nausea is due to anxiety? Learn what other symptoms can be caused by...
If you have a fear of flying, just scheduling travel by air months in advance may cause uneasiness. Known by several names (aerophobia, flying phobia, flying anxiety, and aviophobia), fear...
