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Self-care and therapy

The Top Seven Reasons Why Therapy Fails

Therapy can be a transformational experience for many people, but sometimes it just doesn’t work out. Typically, therapy doesn’t work...
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How Do I Recognize the Signs of Emotional Manipulation?

Emotional manipulation isn’t always easy to spot. It can be subtle. In fact, it can creep up on you and...
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Tips for Finding Your Best Therapist

When it comes to finding a therapist, it can be challenging to find someone who’s right for you. In fact,...
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Eight Tips for Talking to Someone Who is Dying

When someone is dying, it can leave you feeling speechless; unsure of how to approach the situation whether with a loved one or an acquaintance. While it can be difficult knowing how to provide the best support during such a difficult situation, talking with someone who is dying is beneficial to both parties involved. With that, here are 8 tips for talking to someone who is dying.
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Mass Shootings: Seven Valuable Ways to Help You Cope

Reports of mass shootings are on the rise, and seemingly not a day goes by without a new story of...
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Talking to Your Kids About School Shootings

School shootings are all over the media in the U.S. It's a hard topic and one we debate whether we...
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