Self-care and therapy

Therapy can be a transformational experience for many people, but sometimes it just doesn’t work out. Typically, therapy doesn’t work...

Emotional manipulation isn’t always easy to spot. It can be subtle. In fact, it can creep up on you and...

When it comes to finding a therapist, it can be challenging to find someone who’s right for you. In fact,...

When someone is dying, it can leave you feeling speechless; unsure of how to approach the situation whether with a loved one or an acquaintance. While it can be difficult knowing how to provide the best support during such a difficult situation, talking with someone who is dying is beneficial to both parties involved. With that, here are 8 tips for talking to someone who is dying.

Reports of mass shootings are on the rise, and seemingly not a day goes by without a new story of...

School shootings are all over the media in the U.S. It's a hard topic and one we debate whether we...