Self-care and therapy

Through our brain's ability to build and learn new ways of adapting to changes and past mistakes, scientists have found that manifesting can be a reliable way to reach our...

You cannot pour from an empty cup – a phrase that couldn’t be truer, especially for parents responsible for their children's safety and development. The best way to fill your...

Psychotherapy is a broad term for a number of healing and treatment methods that aim to help people identify and lessen the effects of difficult emotions, thoughts, and behaviors. Key...

Skychology is a new field of research in mental health, wellness, and coaching that is quickly gaining popularity. The theory suggests that you can rapidly improve your mindset by walking...

Dating apps have become a popular way for people to meet potential romantic partners and start new relationships. Navigating the world of online dating can be tricky. It's easy to...

It seems that hospital beds and emergency rooms are bursting at the seams with kids in crisis — for their mental health. Once admitted to the emergency room, kids may...

Anxiety disorders range from moderate to severe and may manifest in various ways, including panic attacks, obsessive thoughts, persistent worrying, dwelling on the past, or a phobia that incapacitates you....

Jon Underwood held the first Death Cafe in 2011 at his East London home. This single event lit a movement that spread quickly to 82 countries, hosting over 15,000 Death...