How to Manage Social Media Use During the Holidays

The holidays are a special time of year, filled with joy and celebration. Social media has become a great way to share this joy with friends and family, no matter where they are. Through posts, photos, and videos, we can all come together to celebrate the season and make lasting memories. Social media also allows us to stay connected with those we may not be able to see in person, making the holidays even more special.

Key takeaways:
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    Using social media during the holidays can be a great way to stay in touch with friends and family who may be far away. But social media can also have some unexpected negative impacts during the holiday season.
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    Be sure to use discretion in deciding what information to share on social media. You can also use social media and other technology intentionally to connect with your loved ones who live far away.
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    Social media can be great, but don’t let it distract you from spending quality time with your loved ones. Also do your best to resist FOMO and focus on your own holiday experience.

Using social media during the holidays can be a great way to stay in touch with friends and family who may be far away. But social media can also have some unexpected negative impacts during the holiday season. Social media can make it difficult to be present at the moment, leading to comparison and envy, feelings of loneliness, and even stress.

As we approach the upcoming holiday season, here are some things you may want to consider regarding how and when you use social media.

Do: Be careful about what information you share

If you’re someone who enjoys sharing with friends and followers on social media, you may have the instinct to share all kinds of information about your holiday plans. Maybe a quick picture of your exterior holiday decorations or a post about heading out of town to see loved ones.

This might seem harmless, but sharing this kind of information can put you at risk of being robbed. With those two brief posts, you’ve just let the whole world know when your house will be empty and what the outside looks like. Even if you think you’re being careful by not posting the exact dates or obscuring specific information, a savvy thief can easily figure out when you’ll be gone.

The best way to stay safe is to avoid posting about your travel plans on social media altogether. Instead, let your friends and family know through private messages or phone calls. That way, you’re not broadcasting your absence to anyone who might be looking for an easy target. Keep your home secure and your belongings safe by sharing about your trip only after you’ve returned home.

Don’t: Let social media distract you from connecting with loved ones

While social media can be a great way to stay in touch with loved ones, it’s important not to let it distract you from the more meaningful connections you can make during the holidays. Ultimately, it is important to be mindful of how much time is spent on social media during the holiday season and to take breaks from it when needed. Try to be mindful of how much time you’re spending on social media, and maybe try to put your phone away while attending family events.

Spending time with family and friends is a great way to make lasting memories and strengthen relationships. Instead of scrolling through your social media feeds, take the time to have a conversation with your loved ones. Ask them about their lives and share stories of your own. You can also plan out activities that don’t involve any technology or screens, like playing a board game or going to see holiday lights.

Do: Use technology to connect with people who live far away

Whether it’s due to the COVID-19 pandemic, the high cost of travel, or tricky work schedules, many people are unable to travel to see their loved ones. However, social media and other technology can help bridge the gap and allow us to stay connected with those who live far away.

Social media is an invaluable tool for staying in touch with people who live far away. You can easily connect with family and friends no matter where they are in the world. We can share photos, stories, video chat, and even play games to make the holidays feel a bit more special.

Using social media to connect with people who live far away during the holidays is a great way to stay connected despite the distance. It’s a simple, yet effective way to bridge the gap and make sure that no one feels alone during the holidays.

Don’t: Let FOMO take hold

Social media can be a great way to stay connected with friends and family, but it can also lead to feelings of FOMO (aka Fear of Missing Out). This feeling can be especially strong during the holidays when everyone seems to be posting about the activities they’re doing and the events they’re attending. You might even find yourself feeling some FOMO seeing other peoples' elaborate decorations or expensive gifts.

It’s important to remember that what you see on social media isn’t always an accurate reflection of reality. People tend to post only the highlights of their lives, which can make it seem like everyone is having a better time than you. It’s important to remember that this isn’t the case and that it’s ok to take a break from social media if it’s causing you to feel anxious or jealous. Use this as an opportunity to disconnect from the virtual world and connect with your loved ones IRL.

Overall, using social media during the holidays can have benefits and drawbacks. It can help to stay connected with family and friends and can be a great way to share special moments. However, it is important to remember to take breaks from social media and to be mindful of what you decide to post. Taking the time to enjoy the holiday season without the distraction of technology can help you create memories that will last a lifetime.


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