When depression is severe and medications aren’t helping, there is another option. Electroconvulsive therapy (ECT) is an effective treatment for people with debilitating mental health problems. ECT is considered the...
Self-care and therapy
The decision to have an abortion is often an emotional one for a woman. The woman’s personal history and social support play a large role in how she handles an...
Maybe you just found out that all of your friends are going to an event that you’re not able to attend, or maybe you’ve noticed that many people have the...
Halloween is a time of year when people can let their imaginations run wild. For many people, that means it’s time to watch scary movies and enjoy being scared. Key...
For many people, Halloween is a fun holiday filled with candy, spookiness, fun, and games. But Halloween can be a challenging holiday for people with mental illness, trauma histories, or...
The onset of the COVID-19 pandemic created an influx of need for distance mental health services, like teletherapy. Teletherapy is the use of technology to deliver therapy services remotely. Teletherapy...
Therapy can be a complex process with many ups and downs. Many people believe that therapy is supposed to make you feel better. While that’s generally true, however, there are...
Going to couples therapy is not an easy decision in any relationship. While couples therapy isn’t necessarily a sign that your relationship is at risk, as it can benefit any...
Teens attend therapy for many reasons. Some go for conditions like depression or eating disorders, while others go for significant life transitions or substance abuse. No matter the reason, therapy...
