In the world of frozen delicacies, cottage cheese ice cream is a delicious novelty that is sweeping the dessert scene. You may have noticed the trend going viral across social...
Healthy eating
The beverage industry is always trying to create new and innovative drinks for a thirsty market and has responded creatively to an upturn in the popularity of seltzer. As more...
With its creamy texture and multitude of flavor options, yogurt has long been celebrated for its health benefits. As the interest in probiotics has risen in the health and wellness...
In the world of health and fitness, there always seems to be a new biohack or nutritional trend on the rise. Recently there’s been a growing interest in watermelon jerky...
Edible mushrooms have become a hot topic in the health world in recent years. Although you might be familiar with the button and chestnut varieties widely available at the grocery...
Sweet treats are no longer reserved for holidays such as Halloween or Christmas. Walk into any supermarket and you will find an abundance of sweet foods. Is it possible to...
Endurance athletes have specific nutrition requirements to support their training, performance, and recovery. As they engage in prolonged and intense physical activities, their bodies demand a steady supply of energy...
Barbecue is a culture across the globe. It shows the power of food in gathering family and friends. Although meat is mostly barbecued, plant-based barbecue has also gained popularity with...
Overeating is eating even though fullness is achieved. When this way of eating becomes habitual, it generally leads to weight gain and obesity. Therefore, it's important to acknowledge when you...
