Constipation is incredibly uncomfortable and can interfere with your daily life. Characterized by the inability to pass stool and abdominal discomfort, constipation is a very common condition. Key takeaways: arrow-right...
Nutrition for conditions
Gluten, the protein found in grains like wheat, barley, and rye, often gets villainized by the health industry. Gluten-free diets are often associated with improved digestion and other health benefits....
Your nutrition affects your blood pressure. Healthy nutrition with low sodium intake can contribute to the prevention and management of high blood pressure. The DASH diet is heart-healthy, rich in...
The Mediterranean diet consists of the dietary habits of countries bordering the Mediterranean Sea. With slight variations from region to region, the diet encourages healthy dietary habits while limiting sodium,...
Atopic dermatitis (AD) is one type of eczema, a group of allergic-inflammatory skin conditions. The majority of children who will develop the condition do so within their first year. About...
The thyroid is a small gland that secretes thyroid hormones which play an immense role in metabolism, protein synthesis, and growth. Hyperthyroidism is the condition of having an overactive thyroid...
The loss of our senses is often a normal part of aging. If you’re experiencing loss of smell and/or taste, some specialists can help determine the cause. Treating any underlying...
The Autoimmune Protocol Diet (AIP) has been shown to be effective in identifying triggers for symptoms of several different autoimmune disorders. AIP is not a lifelong change. Instead, it is a short-term elimination of certain foods to help people determine what foods may be making them sick. Identifying environmental triggers may allow a patient to reduce or discontinue certain medications.