Once again in the limelight, CBD is now being explored for its potential in addressing weight loss. Emerging evidence is shedding light on its promising role in regulating appetite and, thereby, managing food intake.
This can be attributed to CBD's potential involvement in supporting weight management goals due to its apparent impact on the brain's reward circuits, which are involved in food consumption and weight regulation. However, we should maintain a realistic perspective and remember that CBD is not a standalone solution for achieving weight loss.
Bearing this in mind, we have compiled a selection of 5 premium CBD products designed to target weight loss concerns, with each product boasting a distinct formulation and purpose, catering to a variety of preferences.
5 best CBD products for weight loss: shortlist
- BATCH — best CBD for weight loss overall
- NuLeaf Naturals — best organic CBD for weight loss
- Endoca — best CBD capsules for weight loss
- Aspen Green — best CBD gummies for weight loss
- Joy Organics — best-tasting CBD for weight loss goals
How have we compiled the best CBD for weight loss
Countless variables call for attention when on the lookout for the optimal CBD product for weight loss. Our guide provides a clear set of standards to aid you in identifying premium CBD products.
|Safe and science-backed
|Flavor and taste
|Enjoyable with minimal sugar content
|Reliable and reputable
|Third-party tested and certified
|Ranging from $49 to $129
- Ingredients. We looked closely at the ingredients in the CBD product blends we feature, prioritizing those that are high-quality and natural. We also made an effort to steer clear of products with extra additives, fillers, or artificial ingredients that might interfere with your weight loss journey.
- Flavor and taste. Our list includes CBD products in oil, gummy, and capsule forms, each offering a distinct experience. When trying to manage weight, choosing a product with an enjoyable flavor and minimal sugar content is essential, as this may help you maintain a consistent routine.
- Brand reputation. Since reputable brands are more likely to offer accurate information about their products, encompassing details about sourcing, manufacturing processes, and third-party testing practices, we included brands with a consistent track record of manufacturing high-quality CBD products and demonstrating reliability.
- Safety profile. In our pursuit of identifying the best CBD for weight loss, our focus revolved around the products that have undergone third-party testing, verifying both the quality and safety of the products. These procedures ensure the absence of detrimental contaminants, such as pesticides, heavy metals, and solvents.
- Price. You will find CBD for weight loss options in this list, priced between $49 and $129 each. Those who opt for subscription plans may get additional discounts, making these selections smart investments.
5 best CBD products for weight loss in 2024: overview
In a market saturated with a multitude of largely similar options for CBD for weight loss, distinguishing between them can pose challenges. Hence, the CBD selections featured in our list were selectively chosen from reputable providers and epitomize the optimal options available within the market.
1. BATCH — best CBD oil for weight loss overall
BATCH's reputation as a reliable CBD brand was solidified by their Original CBD oil tincture. The minds behind this original formula proclaim it to be an all-purpose CBD solution for a myriad of needs.
Infused with a gentle hint of mint, this CBD oil offers a choice among four different CBD strengths — starting at 500 mg followed by 1000 mg, 2000 mg, and topping at 3000 mg.
BATCH takes pride in transparency, ensuring that every product the company manufactures is accompanied by a Certificate of Analysis (COA) displaying the testing results.
The manufacturer suggests a daily dosage of half a dropper. Should you choose to select the option containing 1000 mg concentration, each full dropper will deliver 33 mg of CBD.
The latter CBD oil option comes at a price of $74.99 for a single purchase. Keep in mind that opting for a subscription grants you extra savings.
2. NuLeaf Naturals — best organic CBD for weight loss support
NuLeaf Naturals presents its CBD oil as an organic solution to support weight management goals, derived from the whole hemp plant to deliver a blend of naturally occurring cannabinoids and terpenes, which carry anti-oxidant and anti-inflammatory effects.
This CBD oil by NuLeaf Naturals is available in bottles of five different sizes, each containing a distinct concentration of CBD: 300 mg, 900 mg, 1800 mg, 3000 mg, and 6000 mg. The product range is designed to cater to those with specific preferences and varying needs for CBD dosage.
As for the safety and quality of the product, the brand subjects its CBD oil for weight loss to third-party testing, with the test results easily accessible on the brand’s website under the transparency section.
The standard CBD oil option, containing 900 mg CBD, is priced at $49 as a one-time purchase. To secure your bottle, access the Nuleaf Naturals official website.
3. Endoca — best CBD for weight loss in capsule form
Endoca's CBD product stands apart as the sole option available in capsule form among the CBD choices for weight loss featured in our list. This product uses full-spectrum CBD oil, which is kept unheated and unfiltered, helping preserve vital cannabinoids and essential components often lost in other processing methods.
Endoca’s Raw CBD capsules are all-natural and carefully crafted from organically certified hemp. They only contain legal levels of THC (<0.3%), in line with the provider's claim of being ideal for those new to CBD.
The brand employs a CO2 extraction method to preserve terpenes, flavonoids, and other natural compounds in their CBD capsules.
In each bottle, you will find a total of 1500 mg of CBD and CBDa combined, the latter reflecting the natural content present in the cannabis plant before any exposure to heat.
You can get your hands on a bottle of Raw CBD from Endoca, containing 30 capsules, which is currently priced at $129 for a one-time purchase.
4. Aspen Green — best CBD gummies to help achieve weight loss
The Bliss CBD gummies for weight loss offered by Aspen Green come with a distinguished profile — physician-formulated, organic, full-spectrum CBD gummies crafted from non-GMO, USDA-certified hemp.
Blended with botanicals, these CBD gummies are packed with extra cannabinoids, terpenes, and flavonoids. Each gummy is infused with 5 mg of THC, heightening the “entourage” effect.
Aspen Green's CBD offering is crafted within FDA-certified facilities, adhering to the current good manufacturing practices. Further adding to its quality, it undergoes third-party testing to ensure there are no contaminants such as mold, salmonella, pesticides, or heavy metals.
You can secure a 30-day supply of Bliss CBD gummies for weight loss by accessing the official provider’s website. This product, valued at $79.99, can be yours for only $63.99 today.
5. Joy Organics — best-tasting CBD oil for weight loss
Summer Lemon broad-spectrum CBD oil from Joy Organics, featuring water-soluble nano CBD particles, stands out as the best-tasting CBD oil for weight loss support, while also boasting high bioavailability.
In addition to its potential to aid in weight loss, this CBD oil is infused with terpenes and phytonutrients, offering the added benefits of skin enhancement, stress reduction, and immune system support.
In the formulation of Summer Lemon, the brand integrates USDA-certified organic ingredients. Among these, lemon essential oil contributes a burst of fresh flavor.
Though, it should be noted that there is a possibility of interactions between lemon essential oil and medications, including cough suppressants, sedatives, hypnotics, drugs for erectile dysfunction, antihistamines, and immunosuppressants.
Priced at $69.95 for a one-time purchase, the standard Summer Lemmon CBD option consists of 900 mg of CBD concentration and a serving size of 30 mg of CBD.
Comparison of the best CBD for weight loss
|Servings per container
|CBD concentration per container
|Hint of mint
|BATCH CBD review
|NuLeaf Naturals CBD review
|Aspen Green CBD review
|Joy Organics review
* — Prices vary depending on the CBD strength and or size.
CBD for weight loss: how does it work?
Although the relationship between CBD and weight loss is complex, and more research is needed to fully understand it and the exact mechanisms of CBD in weight loss are not yet known, it is suggested that CBD has an anorexigenic effect — meaning that it may decrease appetite and increase satiety by acting on cannabinoid type 1 (CB1) receptors.
Cannabinoid type 1 receptors, widely recognized as the primary drivers of behavioral effects linked to cannabinoid administration, are situated in the hypothalamus — a key part of the brain responsible for maintaining energy balance.
In addition to their role in modulating neurotransmitter release, these receptors may also impact hormonal responses linked to food intake. Given the intricate involvement of the endocannabinoid system, it is unsurprising that the consumption of CBD, which can modulate this system, might influence food consumption patterns.
Another fairly unusual way CBD can be linked to weight loss is through a commonly observed side effect of taking CBD — diarrhea. However, any gastrointestinal disturbances should be taken seriously, and no substance should be abused in order to achieve weight loss through these measures.
What to look for when choosing a CBD to lose weight
Creating a practical strategy for choosing the right CBD product to support your weight loss goals requires careful attention. Remember that while CBD isn't a guaranteed solution for weight loss, its potential to affect appetite, metabolism, and stress should be considered. Here's a breakdown of what you need to pay attention to:
- CBD concentration. Though the belief in the potential of higher CBD concentrations for stronger effects is on the rise, it's crucial to recognize that people have distinct responses to CBD. In some instances, lower or moderate concentrations might be just as effective. Thus, your objective should be pinpointing the ideal balance that meets your needs, ideally after consulting your physician.
- Sourcing. When considering CBD products for weight loss, be mindful of the hemp source. Choose options that use CBD extracted from organically grown hemp, as this minimizes the presence of pesticides and herbicides.
- Type of CBD product. Choose the CBD product variation that aligns with your weight loss goals — whether it's oils, capsules, or gummies. Each option boasts a distinct absorption rate and level of convenience.
- Full or broad-spectrum. When incorporating CBD for weight loss, factoring in your spectrum preference is important. Full-spectrum CBD comprises cannabinoids, terpenes, and a trace amount of THC. On the other hand, broad-spectrum CBD retains cannabinoids and terpenes while eliminating THC. If you're aiming for THC-free advantages, opting for broad-spectrum CBD is recommended.
Safety and side effects of taking CBD for weight loss
While CBD is being studied for its potential therapeutic effects, including its impact on appetite and metabolism, the evidence remains inconclusive, thus necessitating further research. As such, it is crucial to approach the use of CBD for weight loss with caution.
Coupled with the ongoing research into CBD's potential benefits, one thing worth considering is the concentration of CBD, which could often vary from what is advertised. Due to the dearth of quality control measures, manufacturing might inadvertently introduce hazardous biological and chemical contaminants as well as the psychoactive THC.
The lack of safety standards, accuracy in labeling, and quality control may lead to additional concerns for unintended intoxication. This concern becomes all the more significant when considering vulnerable populations, such as children, who may accidentally consume adult-oriented CBD products.
In light of these risks, we expand upon the common side effects of CBD below:
|Decrease in alertness
|May lead to drowsiness and sedation
|Changes in mood
|Can result in irritability and agitation
|Might cause diarrhea
|Interaction with medications
|Could reduce effectiveness of medication or increase the risk of side effects
|Negative impact on liver*
|Potential damage to the liver
* — It's important to note that this effect isn't very common and seems to be associated with long-term use and higher doses of CBD, often exceeding what is typically used for general wellness or therapeutic purposes.
Can CBD make you gain weight?
Weight gain involves a complex interplay of factors, including dietary habits, levels of physical movement, genetic factors, and overall lifestyle choices. It's imperative, therefore, to exercise caution when confronted with claims about the impact of CBD on weight loss and to lean on solid, well-established scientific research.
Although some cannabinoids, such as THC — the psychoactive compound in cannabis — can stimulate appetite and lead to increased food intake, potentially resulting in weight gain, CBD is unlikely to have the same effect. Based on current research, CBD seems to operate in the opposite manner, promoting several mechanisms associated with weight loss.
Can CBD replace a balanced diet for weight loss?
Contrary to the hype, CBD is not some miraculous solution for weight loss. While CBD might offer certain benefits for weight management, it is unrealistic to expect substantial weight loss results from it alone. Simply put, weight loss primarily occurs when a person maintains a caloric deficit. This can be accomplished either through changes in diet that reduce overall calorie intake or by increasing physical activity to burn more calories than are ingested.
That said, if your objective is to drop some extra pounds, it is best to focus on adopting a balanced diet, which not only helps manage your weight but, more importantly, nourishes your body with essential nutrients, vitamins, and minerals for overall health.
Can CBD reduce stress-related overeating?
Stress often plays a significant role in the way we regulate our eating behavior. It manifests in different ways for different individuals — some experience feelings of nausea amid stressful moments, while others turn to food as a coping mechanism to navigate challenging life events and uncomfortable emotions, ultimately resulting in episodes of overeating.
In the latter case, where stress leads to overeating, CBD can provide some stress relief due to its evidenced calming effect on the central nervous system. Nonetheless, it’s worth noting that alternative stress management practices such as deep breathing, meditation, physical activity, ensuring sufficient sleep, or seeing a therapist all present viable strategies that may be helpful in addressing overeating.
Besides, addressing the root causes of stress and emotional eating is never a bad idea. Consider working with a health professional or registered dietitian who can provide you with personalized guidance.
How quickly can you expect to see weight loss results with CBD?
Even though some studies have suggested that CBD might influence factors such as appetite and metabolism, it's worth stressing once more that the results have not been consistent or conclusive. The effectiveness of CBD in this context is not definitively established.
For those considering CBD for weight loss, it holds significance to approach the matter with realistic expectations. CBD should not be seen as a miracle solution for shedding pounds, and if weight loss is indeed your goal, it is most effective to prioritize proven strategies such as maintaining a balanced diet, staying physically active, and seeking personalized advice from healthcare experts.
Is CBD safe to use alongside other weight loss supplements?
CBD is commonly regarded as having a favorable safety profile, and when taken at dosages recommended by manufacturers, it is associated with minimal reported side effects. However, it is important to note that CBD, in fact, can interact with certain medications and supplements, thereby impacting how they are metabolized within the body.
Always be mindful that the current body of evidence regarding CBD and its interactions is continually evolving. On top of that, the impact of CBD can differ significantly from person to person, as it depends on factors such as metabolism and body weight. People may also be using different medications and supplements alongside CBD, which could lead to adverse reactions and, in some cases, side effects.
Best CBD for weight loss — conclusion
While CBD alone is not a solution for weight loss, it can enhance your weight loss efforts when integrated into a thoughtful strategy. Keep in mind that individual responses to CBD vary, and its effectiveness is maximized when combined with a well-thought-through weight loss approach that includes healthy eating habits and regular physical activity. Remember, CBD isn't a substitute for a balanced diet or primary weight loss methods — it complements them.
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Does CBD make you lose weight?
It certainly can help. Cannabinoid receptors indeed play a role in thermogenesis, food intake, and inflammation — all aspects related to weight balance. But even with the emergence of CBD studies on weight loss, CBD should not be the first-line option for weight control. A balanced diet, exercise, adequate sleep, and stress management may be more suitable for managing excess weight.
What type of CBD is most effective for weight loss?
There's no universal solution. Given that more common forms of CBD available on the market include oils, sprays, and edibles, it would be prudent to gravitate towards products that adhere to FDA manufacturing standards, provide certificates of analysis, and are produced in the U.S.
How much CBD should I take for weight loss?
Still uncertain. The exact CBD dosage for weight loss has not yet been established. Studies using oral or vaping CBD have encompassed a dosage range of 25 mg to 750 mg, showing different effects on weight loss. That said, it's recommended to consult your healthcare provider to discuss the best weight loss approach tailored to your needs, and whether CBD could be helpful.
Can CBD gummies help with weight loss?
They may. Despite certain studies suggesting that CBD might have a role in decreasing the desire to consume food and, conversely, increasing the feeling of fullness, potentially impacting weight, it's essential to recognize that taking only CBD gummies is unlikely to be a major or reliable strategy for weight loss.
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