CBD gummies are edible products infused with cannabidiol (CBD) — a compound derived from a hemp plant, which is defined as part of the Cannabis sativa plant with no more than 0.3% of tetrahydrocannabinol (THC). Gummies are a convenient way to consume CBD while also getting potential benefits for anxiety and stress relief.
While research on the effects of CBD is ongoing, some studies suggest that CBD may help reduce anxiety symptoms, promote relaxation, and improve sleep quality.
CBD gummies — specifically formulated for anxiety often contain additional ingredients like melatonin, lemon balm, or chamomile, known for their soothing properties.
This article will review the top 6 brands of the best CBD gummies for anxiety and stress.
Best CBD gummies for anxiety: shortlist
- Batch — best CBD gummies for nervous system support
- Aspen Green — best CBD gummies for a sense of tranquility
- Joy Organics — best CBD gummies for stress relief
- R&R CBD — most detailed composition CBD gummies
- FOCL — best CBD gummies for a balanced mind
- cbdMD — best broad-spectrum CBD gummies
How we compiled our list of best CBD gummies for anxiety and stress
In order to create our selection of the best CBD gummies for anxiety and stress, we conducted a comprehensive assessment using specific criteria.
| Third-party testing | By independent third-party laboratories |
| Certifications | USDA-organic, GMP |
| Price | Price vs. quantity/quality of CBD |
| Availability | Online or offline |
| Active ingredients | Organic and non-GMO, no artificial additives |
| Reputation | Brand values, customer satisfaction |
| Reviews | Consumer feedback |
- Third-party testing. We focused on selecting products that undergo thorough testing by independent third-party laboratories. The third-party testing process guarantees that the CBD gummies adhere to the most stringent quality, purity, and safety standards.
- Certifications. We checked if the gummies were certified by reputable organizations, such as USDA for being organic or adhering to GMP (Good Manufacturing Practices).
- Price. We identified CBD gummies that provide a favorable balance between cost and quality — including the quantity of CBD contained in each product.
- Availability. We assessed the availability of gummies in online and offline stores, ensuring easy access for purchasing.
- Active ingredients. We carefully examined the composition of each product, placing a strong emphasis on natural and organic ingredients while steering clear of artificial additives.
- Reputation. We researched the brand's reputation and values while considering factors like transparency, customer satisfaction, and adherence to regulations.
- Reviews. We analyzed customer reviews and feedback to gain insights into the experiences of individuals who have used the gummies.
Best CBD gummies for anxiety and stress: an overview
CBD gummies offer a convenient and pleasurable method of consuming CBD, a non-intoxicating component found in cannabis. These gummies come in pre-determined doses, making it effortless for individuals to include CBD in their daily regimen.
Taking into account the mentioned criteria, we have curated an all-encompassing selection of the best CBD gummies for anxiety and stress on the market. This compilation ensures that consumers are equipped to make a well-informed decision when searching for top-quality CBD-infused products.
1. BATCH — best CBD gummies to support the nervous system
BATCH CBD gummies is a CBD-infused supplement that may support memory, focus, and overall brain function.
BATCH gummies are meticulously crafted using a well-selected blend of natural ingredients, which include full-spectrum hemp extract, organic tapioca, organic cane sugar, fruit extracts, and more.
To ensure potency and safety, each batch of BATCH gummies undergoes a purity test using an in-house HPLC machine, followed by independent third-party lab testing. BATCH CBD sources its gummies from Wisconsin-based hemp farms and employs a CO2 extraction method to extract CBD.
For $49.99 per bottle, each containing 30 gummies, BATCH CBD gummies deliver 25 mg of CBD per serving.
2. Aspen Green — best CBD gummies for tranquility
Aspen Green Bliss Certified Organic Full Spectrum CBD & THC gummies offer a unique formula that may foster a sense of tranquility. These tastefully agave-enriched CBD gummies are combined with other health-enhancing botanicals that could elevate mood and alleviate stress.
Aspen Green utilizes a supercritical CO2 extraction process for CBD, ensuring the extraction of pure and potent CBD without harmful chemicals.
To guarantee product quality, Aspen Green subjects all batches of their CBD gummies to rigorous third-party testing conducted by independent laboratories. This testing verifies the product's purity and safety.
The ingredients of the gummies consist of organic vegan, gluten-free, and non-GMO components such as agave nectar, organic sugar, pectin, and others. Each gummy provides precise and convenient dosing with 50 mg of CBD and 5 mg of THC.
A bottle containing 30 gummies is priced at $59.99, with discounted rates available for periodic subscriptions.
3. Joy Organics — best CBD gummies for stress
Joy Organics CBD gummies are designed for stress relief and relaxation without losing mental focus.
The gummies are thoughtfully formulated with meticulously selected ingredients, including broad-spectrum hemp distillate, organic tapioca syrup, organic cane sugar, natural flavors, and more.
To extract CBD, Joy Organics utilizes a proprietary CO2 extraction method that preserves the plant's beneficial compounds while completely eliminating any traces of THC. This guarantees a THC-free product without any psychoactive effects.
Transparency and quality assurance are top priorities for Joy Organics. All the brand’s CBD gummies undergo thorough third-party testing conducted by independent laboratories, ensuring purity and potency.
The bottles containing 30 gummies are available in 3 flavors and are priced at $39.95–$49.95, with servings containing either 10 mg or 25 mg of CBD.
4. R&R CBD — CBD gummies with the most detailed composition
R&R's CBD gummies offer a unique CBD blend of potential benefits for relaxation and wellness. These full-spectrum gummies may help individuals seeking relief from stress, pain, and sleep issues.
Each sugar-coated gummy delivers 30 mg of USDA-certified organic hemp extract and 2.6mg of minor cannabinoids. They also ensure a high-quality, tasty, and consistent experience.
The gummies are carefully crafted using premium hemp extract sourced from organic farms in Colorado. To ensure a pure and potent CBD experience, R&R CBD is committed to maintaining high standards by employing a clean CO2 extraction method.
Every batch of R&R CBD gummies undergoes independent third-party testing. Customers can easily access the test results on the official R&R website.
Each jar of R&R CBD gummies contains 30 gummies and is priced at $53.00 for single-jar purchases.
5. FOCL — best CBD gummies for balancing the mind
FOCL CBD gummies are a blend of high-quality CBD and natural ingredients, available in 3 fruity flavors designed for relaxation and navigating each day with ease.
Each gummy contains 25 mg of premium broad-spectrum CBD that may support a balanced and relaxed mind.
The FOCL CBD gummies are vegan, non-GMO, and THC-free, ensuring its suitable for a wider range of consumers. They are manufactured in the USA with domestically grown ingredients and are third-party tested for quality and safety.
FOCL utilizes a critical CO2 extraction process that safeguards the potency of CBD, along with other valuable cannabinoids and terpenes present in the hemp plant.
FOCL’s products undergo independent third-party lab testing. Natural flavors and sweeteners are carefully blended with cannabinoids, offering a wide range of product options.
With each serving containing 25 mg of CBD, a single bottle contains 30 gummies. The cost for a single bottle of full-spectrum is $59.00 and $49.00 for broad-spectrum options.
6. cbdMD — great broad-spectrum CBD gummies
CBMD Broad Spectrum CBD gummies offer a comprehensive blend for relaxation benefits. Available in a tropical mix flavor, each gummy contains hemp extract and organic cane sugar. A precisely measured amount of CBD in the product ensures you know exactly how much you're getting.
CBMD Broad Spectrum CBD gummies are vegan, non-GMO, and THC-free. They are manufactured in the USA and third-party tested for quality and safety.
The product is available for a monthly subscription for a discounted price of $79.99 and $109.99 for a one-time purchase.
Comparison of the best CBD gummies for anxiety
| Product | Price (one-time purchase) | Amount of gummies | CBD type | CBD amount per serving | Review |
| BATCH | $49.99 | 30 | full-spectrum | 25 mg | BATCH CBD review |
| Aspen Green | $59.99 | 30 | full-spectrum | 50 mg | Aspen Green review |
| Joy Organics | $49.95* | 30 | broad-spectrum | 10-25 mg | Joy Organics CBD review |
| R&R CBD | $53.00 | 30 | full-spectrum | 30 mg | N/A |
| FOCL | $49.00* | 30 | full and broad-spectrum | 25 mg | FOCL CBD review |
| cbdMD | $109.99 | 60 | broad-spectrum | 100 mg | N/A |
* - prices vary depending on the flavor, CBD amount per serving, or total CBD amount within a single bottle/jar.
How to choose the right CBD gummies for anxiety and stress?
When choosing the right CBD gummies for anxiety and stress, it is important to consider certain criteria, such as third-party testing, CBD type, potency, ingredients, and customer reviews.
These factors are important for you to make the right decision and choose a product that meets your individual needs.
Third-party testing
The CBD market remains largely unregulated, which means there are many ineffective and potentially unsafe products available. Look for reputable brands that prioritize safety, quality, and transparency. Ensure the brand provides third-party testing and discloses the source of its hemp.
CBD type
Decide on the CBD type based on your preference. CBD isolate, full-spectrum, and broad-spectrum gummies are available. Isolates contain only CBD, while full-spectrum and broad-spectrum contain additional cannabinoids, potentially providing heightened therapeutic benefits.
Potency
Consider the CBD concentration in the gummies. Dosage can vary since brands may provide CBD products with different potency levels. It is also suggested that full-spectrum CBD gummies may provide an entourage effect not present in CBD isolate gummies. However, there is a lack of scientific evidence to fully confirm that. If you are new to CBD, it is generally recommended to start with the lower CBD concentrations and gradually increase the dosage according to the recommendations of your physician.
Ingredients
Read the ingredient label carefully. Choose gummies made with natural, organic ingredients. If possible, avoid artificial additives, high-sugar options, and other unnecessary ingredients. To avoid the product’s psychoactive effects, look for lower or no THC-containing CBD gummies.
Customer reviews
Check customer reviews and feedback to gauge the effectiveness of the gummies. Consider brands that have positive reviews and user trust. However, make sure to look for reviews that appear genuine and unbiased, as they can offer a realistic perspective on the product's benefits and potential drawbacks.
Science behind CBD and anxiety
A systematic review published in the Journal of the American Pharmacists Association examined the safety and efficacy of CBD in anxiety and anxiety-related disorders. The review analyzed various studies, including randomized controlled trials, case series, and case reports.
They explored the role of CBD in generalized anxiety disorder, social anxiety disorder, post-traumatic stress syndrome, and the anxiety response of healthy volunteers. The review concluded that CBD has a promising role as an alternative therapy in managing anxiety disorders.
Benefits of CBD gummies for anxiety and stress
CBD gummies are a popular form of CBD product that may be used for managing anxiety and stress. The research on CBD, specifically in gummy form, is limited, but there are numerous benefits that CBD may provide for anxiety and stress management.
Anxiety reduction
Studies have shown that CBD may positively affect anxiety symptoms in certain individuals. For example, research involving healthy individuals found that intermediate doses of 300 mg CBD may reduce anxiety levels.
In a clinical trial published in the Journal of Communications Medicine, 4-week full-spectrum CBD administration showed significantly reduced anxiety symptoms in people with moderate-to-severe anxiety. The majority of participants noticed anxiety improvements after 1 week of CBD use.
Convenience and discretion
CBD gummies offer a convenient and discreet way to consume CBD. They come in pre-measured doses, making it easy to know how much CBD you consume. Gummies can be consumed on the go, making them a convenient option to support your dietary stress and anxiety management routine.
Serotonin interaction
CBD is believed to interact with the receptors of serotonin, a hormone that plays a role in mood regulation. Low serotonin levels are associated with anxiety and depression. CBD may modulate serotonin receptors, which could contribute to its potential anti-anxiety effects.
Additional ingredients
Some CBD gummies also contain additional ingredients, such as melatonin, lemon balm, or chamomile, known for their calming properties. These ingredients may complement the potential anxiety-relieving effects of CBD. However, the specific interactions between CBD and these ingredients are not yet fully understood.
Side effects of CBD gummies for anxiety
When it comes to CBD gummies for stress and anxiety, it's important to consider the potential side effects. While CBD is generally considered safe and well-tolerated, some individuals may experience side effects when using CBD products. The following side effects are:
- Dry mouth
- Diarrhea and stomach issues
- Reduced appetite
- Drowsiness and fatigue
- Interaction with other medications
It's worth noting that individual responses to CBD can vary. As with any supplement or medication, it's recommended to start with a lower dosage and gradually increase as needed while being monitored by a healthcare professional.
Taking CBD gummies for anxiety: what is the recommended dosage
The appropriate CBD dosage for anxiety can vary from person to person. Although there are no official guidelines on the dosage of CBD for anxiety, the dosage may depend on factors such as body weight, individual sensitivity, and the concentration of CBD in the gummies.
A study published in the Brazilian Journal of Psychiatry investigated healthy individuals by inducing anxiety to observe the effect of different CBD doses. The results showed that the lowest or highest doses of CBD (150 and 600 mg dose of CBD) had little or no effect on induced anxiety, while a significant response was achieved with an intermediate dose (300 mg).
CBD gummies can be taken with or without food. Taking them with food may help with digestion and potentially reduce the risk of gastrointestinal discomfort. It's recommended to follow the instructions provided by the manufacturer. Water is unnecessary for taking CBD gummies, but staying hydrated throughout the day is generally important for overall well-being.
It's always advisable to consult with a healthcare professional before starting any new supplement or making changes to your treatment plan. They can provide personalized guidance based on your specific needs and help determine the appropriate dosage.
Do CBD gummies for anxiety work immediately
CBD gummies for anxiety may not work right away for everyone. The onset and duration of effects can vary depending on various factors, including the individual's metabolism, the dosage, and the specific formulation of the gummies.
Like other CBD products, CBD gummies need time to be absorbed and processed by the body. The onset of effects can range from 30 minutes to 2 hours after ingestion, typically lasting for a few hours.
CBD and panic attacks: can it help?
Research suggests that CBD may have potential benefits in helping with panic attacks and anxiety symptoms. While more extensive research is still needed, preliminary findings indicate that CBD shows promise in reducing anxiety and panic-related symptoms.
Several studies have investigated the effects of CBD on anxiety disorders and panic attacks. For example, a study conducted in 2010 and published in the Journal of Psychopharmacology examined the effects of CBD on individuals with social anxiety disorder. The participants who received CBD experienced reduced anxiety levels compared to those who received a placebo.
Another study in 2018 found that a dose of 300 mg of CBD reduced anxiety in individuals participating in a public speaking test, while lower and higher doses did not show the same effect.
Contacting a doctor
Knowing when to contact a doctor for anxiety depends on the severity and impact of the symptoms experienced. If you're unsure whether to seek medical help, it's best to consult with a healthcare professional for an accurate assessment. Here are some general guidelines to consider:
- Persistent and excessive worry
- Physical symptoms
- Difficulty controlling anxiety
- Impact on sleep
- Co-occurring mental health concerns
- Impaired functioning
Remember that everyone's experience with anxiety is unique, and it's essential to trust your instincts if you feel that your anxiety requires professional attention. A doctor can assess your symptoms, provide a diagnosis, and recommend appropriate treatment options, which may include therapy, medication, or a combination of both.
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FAQ
What are the best gummies for anxiety?
Aspen Green provides a comprehensive formula of CBD gummies that may foster a sense of tranquility with numerous other health benefits. This includes elevated mood and lowered stress.
How much CBD does it take to calm you down?
Determining the exact dosage of CBD for calming benefits can vary depending on several factors, including body weight, the specific CBD product being used, and individual characteristics. It is important to note that there are no official dosage recommendations for CBD, as it is not regulated by the FDA.
Can CBD provide relief from anxiety?
Yes. CBD has gained attention for its potential to help manage anxiety. Several research studies have shown positive results on its effectiveness. However, more research is needed to fully conclude the benefits of CBD for anxiety.
Do CBD gummies actually help anxiety?
Yes. Based on customer feedback and scientific research, CBD gummies may help individuals manage anxiety symptoms. However, it is important to consider that the effectiveness of CBD gummies in alleviating anxiety is still an area of ongoing research, and the available evidence is limited.
- Communications Medicine. Clinical and cognitive improvement following full-spectrum, high-cannabidiol treatment for anxiety: open-label data from a two-stage, phase 2 clinical trial.
- Journal of the American Pharmacists Association. Use of cannabidiol in anxiety and anxiety-related disorders.
- Brazilian Journal of Psychiatry. Cannabidiol presents an inverted U-shaped dose-response curve in a simulated public speaking test.
- Pain. Cannabidiol modulates serotonergic transmission and reverses both allodynia and anxiety-like behavior in a model of neuropathic pain.
- Neurotherapeutics. Cannabidiol as a Potential Treatment for Anxiety Disorders.
Show all references
- British Association of Pharmacology. Neural basis of anxiolytic effects of cannabidiol (CBD) in generalized social anxiety disorder: a preliminary report.
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