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Best CBD Gummies for Sleep in 2024: A Review of Top 9 Brands

If you are seeking a natural and enjoyable route to better rest, we have compiled a list of CBD products just for that. Our guide introduces the best CBD gummies for sleep, specifically selected for their superior quality and compositional integrity.

Crafted with pure CBD, these flavored CBD products are designed to enhance your nighttime routine, promoting tranquility and restful slumber.

Read on to explore our top picks and discover the perfect pathway to bolster your sleep with additional aids in CBD gummies for sleep. In this article, we answer whether CBD is good for sleep, can CBD gummies make you sleepy, and other common questions.

Best CBD gummies for sleep: shortlist

  1. Cornbread — best melatonin-free CBD gummies
  2. BATCH — overall best CBD gummies with CBN
  3. Aspen Green — most sustainable CBD gummies for relaxation
  4. R&R CBD — best vegan-friendly CBD sleep gummies
  5. NuLeaf Naturals — best CBD:CBN sleep gummies for adults
  6. Slumber — best CBD gummies with a blend for sleep
  7. Nordic Nutis — best CBD gummies with large discounts
  8. FOCL — best CBD sleep gummies for insomnia and calmness
  9. Medterra — best CBD isolate gummies with sleep enhancers

How we compiled our list of best CBD gummies for sleep

In compiling our best CBD gummies for relaxation and sleep list, we have thoroughly researched the following selection of brands, and have distilled a certain amount of key factors to distinguish those brands from others.

Third-party testingFormulation and ingredientsPrice
Subscription options
Independent lab tests and readily available certificates of analysis (COAs)Non-GMO, organic, and a wide selection of science-backed ingredients$49.95–69.00
A selection of appealing subscription plans
  • Third-party testing. We have looked for CBD gummies that have undergone independent testing. This helps confirm the accuracy of CBD concentration and checks for contaminants. We trust products that make these results readily available.
  • Formulation and ingredients. The gummies should be infused with high-quality CBD, possibly with added ingredients known for promoting sleep like melatonin. We check for natural, organic ingredients and avoid those with too many artificial additives.
  • Price. Cost-effectiveness is key. High price does not necessarily mean better quality. We balance between cost and quality, keeping in mind that buying in bulk often reduces the price per gummy.
  • Subscription options. If the plan is to use the product long-term, we consider brands offering subscription services. This ensures regular supply and might save some money if discounts are provided for recurring orders.

Best CBD gummies for sleep and insomnia: an overview

Navigating the world of CBD products for sleep and insomnia might appear overwhelming. In this overview, we delve into the best CBD gummies tailored to enhance rest and provide some relief from sleeping difficulties.

This review helps to demystify the vast market of CBD sleep aids, bringing you the creme de la creme of CBD-infused gummies.

Our aim is to guide you in making an informed choice, enhancing your sleep experience, and quite possibly improving your overall night-time routine, helping you wake refreshed and rejuvenated.

1. Cornbread — best melatonin-free CBD gummies

Cornbread Hemp® CBD Sleep Gummies

We selected Cornbread CBD sleep gummies because they offer a natural and organic solution that may improve night’s sleep. The gummies are melatonin-free, vegan, non-GMO, gluten-free, and dairy-free, catering to a wider range of dietary preferences.

Additionally, crafted in the U.S. and USDA-certified organic, these gummies are formulated with full-spectrum hemp flower extract. The product also contains THC and CBD alongside a blend of valerian root, chamomile, lavender, and additional calming ingredients.

Priced at $49.99, we believe this brand is trustworthy as it has third-party testing, with lab reports readily accessible for consumer transparency.

Lastly, customer reviews were very positive. Many who purchased these gummies expressed on Reddit that they were very happy with the effectiveness and taste. One customer highlighted their positive experience, noting that after struggling with insomnia for years, especially post-menopause, these gummies improved her sleep within a month.

2. BATCH — overall best CBD gummies with CBN

BATC Nighttime CBD + CBN Gummies

We chose BATCH Nighttime CBD + CBN gummies because they include added CBN and contain no melatonin, potentially offering an effective way to enjoy the sleep-enhancing benefits of CBD.

Cultivated in Wisconsin, U.S., and processed with the ethanol extraction method, BATCH ensures a high-quality, full-spectrum CBD product.

Each gummy is infused with full-spectrum hemp extract by BATCH and other active ingredients of L-theanine and passion flower extract.

Overall, BATCH customers on Reddit have expressed that these CBD gummies work well compared to other CBD products. Customers have also reported that the gummies are not only delicious but also deliver potent and long-lasting relaxing and uplifting effects, even with just 1-2 gummies.

With a price tag of $59.99, we believe BATCH is a trustworthy brand. It emphasizes product transparency by sharing third-party testing results on its website.

3. Aspen Green — most sustainable CBD gummies for relaxation

Aspen Green Rest CBD Gummies

We selected Aspen Green Rest organic full-spectrum CBD gummies because we believe these gummies provide a soothing CBD intake with a refreshing berry twist. Sourced from USDA-certified organic hemp grown in Colorado, U.S., these gummies are processed via CO2 extraction for purity.

The gummies are formulated with organic and natural ingredients like organic tapioca syrup, organic lucuma, organic chamomile extract, and organic valerian root extract to address your needs for quality rest. Rest gummies contain CBD, THC, and additional minor cannabinoids not specified on the label.

Priced at $84.99, Aspen Green emphasizes transparency through rigorous third-party lab testing, offering a QR code on every product for easy access to test results.

Lastly, we have found numerous positive reviews online, particularly on platforms like Reddit, where customers have expressed satisfaction with the product's effectiveness and customer service. It was evident that Aspen Green actively participates in online discussions, consistently addressing customer inquiries and feedback on Reddit.

4. R&R CBD — best CBD sleep gummies for beginners

RR CBD + CBN Sleep Gummies

We considered R&R’s CBD + CBN sleep gummies for our list because of their vegan-friendly formulation. The gummies include ingredients such as full-spectrum hemp extract, L-theanine, and ashwagandha, which may promote sleep quality.

R&R’s CBD + CBN sleep gummies are made in Colorado, U.S., and extracted via the CO2 method. The brand assures the purity of gummies and the absence of harmful residues.

What we loved the most about this brand is that R&R maintains strict standards for transparency with third-party testing, ensuring product quality and safety. Those who would love to purchase R&R can view lab results and COAs on their website.

Additionally, customers online shared positive reviews about R&R.

Some customers commented on the high standards of the product, stating that they found nothing about it to be unsafe, ineffective, or of low quality.

R&R CBD + CBN sleep gummy jars cost $65 for a one-time purchase.

5. NuLeaf Naturals — CBD:CBN gummy combination for adult sleep

Nuleaf CBD CBN Gummies

NuLeaf Naturals offers naturally derived ingredients in a gummy form for rest. These gummies enhance the sleep supplement market with their full-spectrum CBD: CBN gummies.

With organic farming practices in the U.S., these gummies are derived from hemp plants grown with pristine Rocky Mountain water, ensuring high quality and purity. Ingredients include full-spectrum hemp extract, organic cane sugar, organic tapioca syrup, and mixed berry and goji berry flavors.

We liked that NuLeaf Naturals utilizes advanced CO2 extraction methods for a potent blend of cannabinoids and terpenes. This process, combined with their commitment to transparency through independent lab testing, guarantees a product free of pesticides, herbicides, and harmful contaminants.

A one-time purchase costs $65 or $89, depending on the supply size.

Last but not least, we found that customer reviews have an average of 4.9/5 stars, arguably the best feedback of any CBD oil. Also, customers on Reddit mentioned that the gummies tasted great and had a calming effect.

6. Slumber — best CBD gummies with a blend for sleep

Slumber Deep Zzzs CBD Gummies

We chose Slumber Deep Zzzs Sleep Gummies for their combination of CBD, CBN, and trace amounts of THC tailored to support sleep quality.

According to the provider, the product is backed by a sleep study, which shows that 87% of 300 participants believe Deep Zzzs work better than other sleep aids. However, it is important to keep in mind that the study has not been published or peer-reviewed for quality and accuracy.

Each gummy is formulated with natural ingredients like tapioca syrup, organic cane sugar, and fruit pectin, and is flavored with lemon raspberry.

We like that the product undergoes third-party testing to ensure quality and publishes lab results online for transparency.

Slumber Deep Zzzs Sleep Gummies are available for $60 per bottle, including a 30-day money-back guarantee.

What’s more, the website has a rating of 4.4/5 stars based on 471 reviews, highlighting customer satisfaction.

7. Nordic Nutis — best CBD gummies with large discounts

Nordic Nutris Relax CBD Gummies

We picked Nordic Nutris Relax CBD Gummies for their flexible pricing options and large discounts.

Each gummy combines full spectrum CBD with CBG in an apple flavor, designed to promote tranquility and help improve sleep.

Additional ingredients include tapioca syrup, organic cane sugar, and natural flavors, catering to vegan users who are looking for a quality product.

According to the website, the recommended serving size is one gummy.

To ensure quality, Nordic Nutris performs third-party testing and publishes the lab results online for transparency.

The product starts from $49.99 for a one-time purchase with discounts available for bulk purchases.

Last but not least, the customer reviews for these gummies are very positive too. On Trustpilot, users have pointed out improved sleep quality and reduced stress as the main benefits.

8. FOCL — best CBD gummies for relaxation and calmness

FOCL Good Night Broad Spectrum Sleep Gummies

FOCL Deep Sleep CBD + THC gummies stood out to us because they utilize a high-quality CO2 extraction process for full-spectrum CBD, ensuring product purity. Additionally, they are made in New Mexico, U.S., and may aid restful Sleep.

Deep Sleep is formulated with organic ingredients like tapioca, cane sugar, and MCT coconut oil. Significant amounts of L-theanine and melatonin are also included, complementing the full-spectrum CBD benefits for better sleep quality.

We loved that FOCL seeks transparency through comprehensive third-party lab testing and that each product comes with a QR code for easy access to test results.

A single jar retails at $69, and FOCL provides subscription options with a discount of 20%.

Lastly, we checked what customers had to say about this brand. What they appreciate the most is good taste and potency, many recommending it to other users. One customer recommended trying the full spectrum CBD oil and mentioned using FOCL gummies to manage daytime anxiety.

9. Medterra — best choice for CBD isolate gummies for sleep

Medterra CBD Sleep Tight Gummies

We selected Medterra's Sleep Tight gummies as this brand offers a blend of premium CBD isolate with natural sleep enhancers such as 5HTP and melatonin. The brand also includes a therapeutic botanical mix of chamomile, passionflower, lemon balm, and L-theanine.

Medterra takes pride in its fresh packaging, ensuring the gummies maintain their vibrant blackberry lemonade flavor over time. Certified by the U.S. Hemp Authority and committed to non-GMO practices, Medterra guarantees product integrity through rigorous third-party testing, which is available via a certificate of analysis.

Additionally, customers online have found Medterra CBD to be high-quality and reasonably priced. One customer highlighted its effectiveness in aiding sleep, reducing anxiety, and managing chronic pain, while also noting its affordability compared to other products.

You can buy Medterra's Sleep Tight for $45.99 and $69.99 for two jars.

Comparison of the best CBD gummies for sleep and insomnia

ProductPrice (one-time purchase)Amount of gummiesCBD typeCBD strength (per jar)CBD per gummyCBN per gummyTHC per gummyAdditional active ingredient per gummyOur pick forReview
Cornbread$49.99*30Full-spectrum750 or 1500 mg25 or 50 mgNot specified1 or 2 mg275 mg of organic herbal sleep blend (chamomile, lavender, valerian)Best CBD gummies for a melatonin-free sleep aidN/A
BATCH$59.9930Full-spectrum750 mg25 mg15 mgNot specified25 mg of passion flower extract, 50 mg of L-theanineBest CBD gummies for relaxation and sleep with no melatoninBATCH CBD review
Aspen Green$84.9930Full-spectrum1500 mg50 mgNot specified5 mgNot specifiedBest CBD sleep gummies with high sustainability standardsAspen Green CBD review
R&R CBD$65.0030Full-spectrum750 mg25 mg5 mg0.8 mg50 mg of L-theanine, 25 mg of ashwagandhaBest combination of CBD and CBN gummiesR&R CBD review
NuLeaf Naturals$65.00*60 or 90Full-spectrum900 or 1350 mg15 mg5 mgNot specifiedNot specifiedBest CBD:CBN sleep gummies for adultsNuLeaf Naturals CBD review
Slumber$60.0030Full-spectrum1000 mg25 mg8 mg3 mgNot specifiedBest CBD gummies with a blend for sleepN/A
Nordic Nutris$49.9930Full-spectrum750 mg25 mgNot specifiedNot specifiedNot specifiedBest CBD gummies with large discountsN/A
FOCL$69.0030Full-spectrum750 mg25 mg15 mg2.5 mg1 mg of melatonin, 100 mg of L-theanineBest CBD sleep gummies for insomnia and calmness
FOCL CBD review
Medterra$45.9930CBD isolate750 mg25 mgNoneNone100 mg of L-theanineBest CBD isolate gummies with sleep enhancersN/A

* — prices vary depending on the amount of gummies or CBD strength within a single jar/bottle.

How to choose the right CBD gummies for sleep?

Choosing the right CBD gummies for sleep requires careful consideration. Check for third-party testing to ensure quality and safety. Opt for your preferred flavor, but pay attention to CBD strength and your individual tolerance for CBD products.

Additionally, consider gummies enriched with sleep-promoting ingredients like L-theanine, ashwagandha, melatonin, and chamomile, as these could enhance the overall sleep benefits.

Third-party testing

Third-party testing is crucial for CBD gummies, confirming their safety, quality, and the label accuracy of CBD content. A reputable lab will check for contaminants like heavy metals or pesticides and validate the stated CBD concentration. Always seek products with accessible, transparent lab reports to ensure you are making an informed choice.

Flavors

Flavor plays a significant role in your CBD gummy experience. These products come in a variety of flavors, from fruity to minty. Choose a flavor you enjoy as it will make regular consumption more enjoyable. However, beware of artificial flavors and sweeteners.

CBD strength

CBD strength (also known as potency) refers to the concentration of CBD in each gummy. This can range from a low dose (5–10 mg per gummy) to a high dose (25–50 mg or more per gummy). It is essential to start with a lower dosage and with the oversight of a professional healthcare specialist gradually increase until you find the optimal strength for your sleep needs.

Additional active ingredients and their benefits

Additional active ingredients can enhance the sleep-promoting effects of CBD gummies. L-theanine and chamomile may reduce anxiety and induce calmness. Ashwagandha can regulate stress hormones, while melatonin plays a role in your natural sleep-wake cycle. These ingredients work synergistically with CBD to improve sleep quality.

CBD and sleep: how does CBD impact sleep and insomnia?

CBD, or cannabidiol, may have beneficial effects on sleep and insomnia, though research is ongoing. CBD is thought to interact with the body’s endocannabinoid system, influencing several physiological functions, including sleep.

Scientific evidence suggests that CBD can improve sleep quality by reducing the time it takes to fall asleep and limiting nighttime awakenings.

Additionally, it may alleviate chronic pain and anxiety, both common sleep disruptors.

However, everyone’s body responds differently to CBD, and its effects can depend on the dosage, method of consumption, and individual factors like metabolism.

Note:
While CBD could aid sleep, it is essential to consult with a healthcare provider before starting any CBD regimen.

Why and when should you use CBD gummies for sleep?

CBD gummies can be an effective approach to sleep issues such as insomnia, difficulty falling asleep, or frequent awakenings. They could also be useful if your sleep is disrupted due to anxiety or chronic pain.

CBD gummies are typically consumed an hour before bed to allow time for the compound to take effect. They offer a discreet, easy-to-use option with pre-measured CBD dosages, eliminating guesswork.

Additionally, they are a good choice for those who dislike the taste of CBD oil or have difficulty swallowing capsules.

Despite the potential benefits, it is essential to consult with a healthcare provider before starting a CBD regimen to understand the suitable dosage and rule out potential interactions with other medications.

CBD vs. melatonin: what are the differences?

CBD and melatonin both serve to aid sleep but function differently.

CBD, a compound extracted from the cannabis plant, may help reduce anxiety and pain, indirectly promoting better sleep. It is thought to interact with the endocannabinoid system, influencing sleep-wake cycles, among other physiological processes.

On the other hand, melatonin is a hormone naturally produced in the body, signaling it is time to sleep by aligning with your circadian rhythm. Supplemental melatonin mirrors this natural process, making it effective for conditions like jet lag or insomnia resulting from disrupted sleep schedules. Unlike CBD, melatonin directly induces sleepiness.

While both can be helpful, the choice between CBD and melatonin depends on the individual’s needs, underlying sleep issues, and personal response to those substances.

Benefits of CBD gummies for sleep

CBD gummies for sleep can offer several benefits. They provide an easy, discreet, and tasty way to consume CBD. The pre-measured dosage removes guesswork, promoting consistency.

CBD may reduce anxiety and chronic pain, both of which can disrupt sleep.

When enhanced with ingredients like melatonin or chamomile, these gummies may further improve sleep quality and duration, offering a well-rounded approach to sleep health.

Improved sleep quality

CBD interacts with receptors in the endocannabinoid system that regulate sleep patterns. Regular intake of CBD gummies can potentially enhance sleep quality, decrease sleep latency, and reduce instances of nighttime awakenings.

For those suffering from insomnia or erratic sleep schedules, these gummies can provide much-needed relief.

However, the scientific community notes the need for further studies to understand how CBD might directly impact sleep over the long term.

Stress and anxiety reduction

CBD is known for its potential anxiety-reducing properties. By interacting with the endocannabinoid system which influences anxiety-related brain regions, CBD may provide anxiolytic effects.

By lowering stress levels, it can create a relaxed state conducive to restful sleep. This way CBD gummies may provide wider benefits, by supporting both mental well-being and healthy sleep.

Less anxiety and stress can lead to better sleep, although more research is required to confirm these effects.

Chronic pain relief

CBD’s potential anti-inflammatory and pain-relieving properties can benefit those whose sleep is disrupted by chronic pain. By mitigating these symptoms, CBD gummies can help users achieve a more comfortable, undisturbed sleep.

While most pain research does not focus specifically on sleep, less pain can potentially lead to better sleep.

Synergy with other ingredients

Many CBD gummies are fortified with additional sleep-promoting ingredients such as melatonin, chamomile, or L-theanine. These ingredients can provide synergistic benefits, working together with CBD to enhance overall sleep quality.

Melatonin can help regulate sleep cycles, while chamomile and L-theanine promote relaxation, and ashwagandha can reduce stress.

Studies suggest a potential synergistic effect when CBD is combined with other sleep-promoting substances, such as supplementary melatonin. However, more research is warranted to confirm this.

Can CBD gummies for sleep cause any side effects and is it safe to use?

CBD gummies are generally considered safe to use, but they may cause side effects in some individuals. It is important to note that the way each person’s body responds to CBD can be different, which is why side effects may vary. Here are some of the potential side effects:

  • Dry mouth. CBD can interact with salivary glands, resulting in dry mouth or thirst.
  • Drowsiness or fatigue. Some people may feel excessively sleepy or tired after taking CBD, particularly at higher doses.
  • Diarrhea. High doses of CBD might upset the digestive system and lead to diarrhea.
  • Changes in appetite or weight. CBD can affect metabolic processes, potentially leading to changes in appetite or weight. Moreover, CBD may have an effect on weight loss specifically.

Before starting a new supplement regimen, including CBD gummies, it is crucial to consult with a healthcare provider, especially if you are pregnant, breastfeeding, or taking other medications. It is also important to buy from reputable sources that provide third-party testing to guarantee the product's safety and quality.

What are the types of CBD gummies for sleep?

When looking for CBD gummies to aid sleep, it is important to know there are different types based on the CBD spectrum they fall into: full-spectrum, broad-spectrum, and CBD isolate.

Each type has unique characteristics, with varying levels of CBD and other cannabis compounds. Choosing between them depends on your personal needs, preferences, and the legal status of cannabis in your location.

Full-spectrum CBD

Full-spectrum CBD gummies contain all naturally occurring compounds from the cannabis plant, including CBD, minor cannabinoids, terpenes, and trace amounts of THC.

This whole-plant approach is believed to encourage the “entourage effect,” where the components work together for enhanced effectiveness. In fact, several studies that examined the effects of an almost-equal ratio of CBD and THC products reported benefits for sleep.

However, full-spectrum products might not be suitable for those who are sensitive to THC or must undergo regular drug testing.

Broad-spectrum CBD

Broad-spectrum CBD gummies include various cannabis plant compounds like CBD, minor cannabinoids, and terpenes, but they are entirely THC-free.

This makes them a good choice for those who want to benefit from the “entourage effect” without ingesting THC.

The absence of THC in broad-spectrum products makes them an appealing option for people who are sensitive to THC’s effects, have legal concerns, or undergo regular drug testing, while still seeking improved sleep quality.

CBD isolate

CBD isolate gummies contain pure CBD, with all other plant compounds removed, including THC.

This makes them the ideal choice for those who want the potential sleep-enhancing benefits of CBD without any other cannabis compounds.

Though they miss out on the “entourage effect,” CBD isolate products may still aid sleep, particularly for those who are sensitive to other cannabinoids, have legal or employment concerns regarding THC, or prefer a more focused CBD experience.

How many CBD gummies should I take for sleep?

The optimal number of CBD gummies for sleep varies from person to person, and brand to brand. Factors such as your body weight, metabolism, individual response to CBD, and the severity of your sleep issues all play a role.

Most manufacturers recommend starting with one gummy (typically containing between 5–30 mg of CBD) and observing how it affects you. If necessary, you can gradually increase the dosage over time.

Although there is no definitive answer, how much CBD for insomnia one should take, available sleep studies have used up to 800 mg of CBD per day.

Note:
Please be aware that the research on CBD and its potential benefits, including for insomnia, is still in its early stages, and more medical studies in humans are needed to establish its effectiveness. Always consult with a healthcare provider to determine the most appropriate dosage for your needs.

How long does it take to feel the effect of CBD gummies for sleep?

The onset time for CBD gummies varies from person to person, generally ranging from 30 minutes to 2 hours. This is due to the gummies needing to be digested and the CBD metabolized before entering the bloodstream.

Factors such as your metabolism, the dosage, and whether you have eaten recently can influence the absorption rate. To aid sleep, it is often recommended to take CBD gummies around an hour before you plan to go to bed to align with the onset time.

Alternatives to CBD gummies for sleep

There are several alternatives to CBD gummies that may aid sleep: oil, capsules, lotions, and vapes to name a few.

Remember, the right CBD product for sleep depends on personal preferences, the cause of sleep disruption, and how quickly relief is needed. It is always best to consult a personal doctor when considering CBD for sleep.

CBD oil

CBD oil is typically consumed sublingually, with drops placed under the tongue for absorption. It tends to work faster than gummies as it bypasses the digestive system, making it a good option if quick relief is needed. Check out our top selection of CBD oils.

CBD capsules

Similar to gummies, CBD capsules offer pre-measured doses of CBD. They are easy to take and can be a good option for those who prefer to avoid the taste of CBD oil or the sugar content of gummies.

CBD lotions

CBD-infused topicals like lotions or creams can be applied directly to the skin. They may be beneficial for those with sleep disruptions due to localized pain or skin conditions.

CBD vapes

CBD can also be inhaled using vape pens. This method provides the fastest onset of effects, which can be useful for sudden sleep issues or waking during the night.


Read more about the benefits of CBD products

Best CBD oil for pain: learn how CBD can be used for pain management and reduced inflammation.

Best CBD gummies for anxiety and stress: explore how CBD may aid in managing anxiety disorders and stressful events.

Best CBD gummies for ED: discover how you can combat erectile dysfunction with the help of CBD.

Best CBD gummies for pain: manage back, joint and other pain with the help of CBD.

Best CBD for restless legs syndrome: consider using CBD products to minimize stress and pain as common RLS symptoms.

Best CBD gummies for sex: they are believed to help with relaxation and higher sex drive.

Best CBD for seniors: improves overall health.


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