While research into the weight loss potential of CBD gummies is still emerging, CBD products are increasingly promoted for a broad spectrum of mental and physical health benefits.
We've curated a list of the top CBD gummies for weight loss, aiming to guide you toward the right CBD product tailored to your needs.
Best CBD gummies for weight loss: shortlist
- BATCH — highest quality CBD gummies for weight management
- FOCL — best CBD gummies for relaxing and helping to lose weight
- Onyx + Rose — best affordable CBD gummies for weight loss
- Joy Organics — best non-bitter CBD gummies for weight loss
- Aspen Green — best for entourage effect to help lose weight
- CbdMD — most potent broad-spectrum CBD for weight loss
- NuLeaf Naturals — best full-spectrum CBD for beginners
- Lazarus Naturals — best CBD gummies for managing stress-related weight gain
- PlusCBD — best CBD blend for managing stress-eating
How we compiled our list of best CBD gummies for weight loss
There are several key factors to consider when choosing the right CBD gummy brand to help with weight loss. It's crucial to take into account aspects like the CBD content, type of CBD, additional ingredients, third-party testing, and cost. Here, we delve deeper into these critical factors to help you make a more informed decision.
|The amount of CBD in each gummy
|Type of CBD
|Full-spectrum, broad-spectrum, or CBD isolate
|Independent lab results for product quality
|Price per serving
- CBD content. It determines the strength of the gummy. There are many CBD products on the market with varied strength and some products may be more suitable to support your weight loss journey.
Type of CBD. Full-spectrum CBD contains all cannabinoids, including THC, while broad-spectrum CBD has THC removed but contains terpenes and other cannabinoids. CBD isolate is pure CBD.
- Ingredients. Look for gummies with natural, organic ingredients, and avoid those with a lot of artificial additives or a lot of sugar.
- Third-party testing. Independent lab testing ensures the product's safety, quality, and CBD content. Always choose a brand that provides these results.
- Price. The cost per serving of CBD can help you understand if you're getting a good deal for the offered dosage, formula, and quality.
Best CBD gummies for weight loss: an overview
We aim to simplify choosing the best CBD gummies to support weight loss by providing an overview of the top 9 CBD gummies fit for this purpose. This selection is based on factors such as potency, extra ingredients, quality tests, and cost. The following products vary in strength and formulation, catering to a wide range of preferences and needs.
Whether you're a seasoned CBD user or just starting your journey, this guide can help you make an informed decision.
1. BATCH — highest quality CBD gummies for weight management
BATCH presents the highest quality CBD gummies made with hemp plants grown locally in Wisconsin. In addition to organic farming, the provider ensures quality with in-house and third-party testing.
With 1 serving of BATCH gummy, you will receive 25 mg of full-spectrum CBD. The container comes with 30 sweet cubes in mixed flavors — blueberry, raspberry, and mango.
Concluding from 199 customer reviews, BATCH CBD gummies may lead to relaxation and reduce anxiety. These are advantages for a person experiencing psychological ups and down while trying to lose weight.
The recommended daily serving is 1 gummy, yet for someone used to CBD and without known medical conditions, 2 gummies may also be an option. But note that a doctor’s recommendation for the proper doses is essential for your safety.
A month's supply of BATCH CBD gummies costs $49.99 ($1.66 per serving).
2. FOCL — best for relaxing and helping to lose weight
FOCL is a good choice for those looking for a simple yet effective CBD supplement for weight loss support with as little fuss about it as possible. Just pure, simple, tasty gummies with CBD that may help you lose belly fat
or any other extra fat, for that matter! FOCL
aids weight loss by helping to achieve calmness and relaxation.
FOCL allows you to experience and compare CBD gummies with either broad-spectrum or full-spectrum extracts. The gummies contain 25 mg of CBD extract per serving. They come in three flavors — sour watermelon, tropical punch, and mandarin orange.
The product may have a bitter aftertaste as it does not contain any bitter blockers.
FOCL CBD gummies are third-party tested, and each batch comes with quality and consistency certificates. The bottle contains 30 gummies and costs $49.00 for broad-spectrum gummies ($1.67 per serving), and $59.00 for full-spectrum ($1.97 per serving).
3. Onyx + Rose — best affordable CBD gummies for weight loss
Onyx + Rose CBD Gummies offer an ideal starting point for those new to CBD, containing a moderate 10 mg of broad-spectrum CBD per serving. The brand offers an excellent price per serving, making it well-suited for people wanting to try out CBD supplementation without a sizable financial commitment.
A gradual approach to CBD supplementation is recommended to mitigate potential side effects and find the optimal dosage. Onyx + Rose's moderate-strength gummies adhere to this "start low, go slow" strategy, allowing newcomers to the world of CBD to explore potential benefits for weight loss comfortably.
The Onyx + Rose gummies come in three flavors — lemon, orange, and grape. These gummies may carry a naturally bitter taste as they are formulated without a bitter blocker.
As a testament to their commitment to quality, Onyx + Rose ensures each product is third-party tested. Certificates of analysis for each batch are accessible online, reinforcing transparency and consumer confidence.
Further bolstering its dedication to customer satisfaction, the company provides a 30-day return policy.
A 30-day supply bottle of Onyx + Rose CBD gummies costs $29.00 ($0.97 per serving).
4. Joy Organics — best non-bitter CBD gummies for weight loss
Joy Organics gummies include a bitter blocker, which masks any unpleasant or bitter taste from CBD. This way, the company offers a very simple and tasty source of CBD.
Comprising broad-spectrum CBD, meaning all of the cannabinoids except for THC, these gummies offer a convenient solution for both beginners and experienced users.
The Joy Organics CBD extract is sourced from organic hemp farms, ensuring a high-quality product. Each product batch is third-party tested, and a certificate of quality assurance is provided for every lot.
The company takes quality testing a step further and checks its hemp for contamination with over 50 different pesticides. Such rigorous quality control ensures that their product is truly organic and pesticide-free.
The gummies are available in two potency options, 10 and 25 mg. They also offer two flavors — strawberry lemonade and green apple — adding a flavorful twist to your wellness routine. A 30-serving bottle costs $49.95 ($1.67 per serving).
5. Aspen Green — best for entourage effect to help lose weight
The manufacturer suggests that these gummies are filled with "wellness-boosting botanicals to encourage feelings of elation, joy, and peace." Indeed, the full-spectrum gummies may invoke what is known as the entourage effect.
As the entourage effect takes care of stress and helps sleep, it may become easier to achieve weight loss goals.
The entourage effect describes cannabinoid synergy — the active ingredients, such as CBD and THC (among others), work together to bring greater benefits as compared to individual THC or CBD. The gummies contain 50 mg CBD and 5 mg THC and come in one tropical flavor.
Although naturally sweetened with agave syrup, the gummies may have a bitter aftertaste as they do not contain any bitter blockers.
Aspen Green ensures quality — they manufacture their gummies in a cGMP-certified facility, the products are third-party tested, and every batch is tested for consistency.
The bottle contains 30 gummies and costs $59.99 ($1.99 per serving).
6. CbdMD — most potent broad-spectrum CBD for weight loss
CbdMD offers a whopping 100 mg of CBD in a single serving. This product is designed for someone with significant experience with CBD. These CBD gummies contain broad-spectrum CBD extract, allowing you to enjoy the synergy between all cannabinoids except for THC.
Higher CBD content in these dummies may be linked to more effects related to weight loss, however, it is important to note that the dose is relatively high which may increase the risk of side effects.
The cbdMD gummies come in four flavors — strawberry, orange, raspberry, and tropical fruit. The gummies may have a naturally bitter flavor as they do not contain a bitter blocker.
CbdMD products are tested for quality and consistency by the manufacturer. The product has not been third-party tested, but the cbdMD's laboratory produces a certificate of analysis for every batch. To attest to their quality guarantee and to further ensure customer satisfaction, the manufacturer offers a 60-day money-back guarantee so you can feel safe with your purchase.
A 30-serving bottle costs $79.99 ($2.67 per serving).
7. NuLeaf Naturals — best full-spectrum CBD for beginners
Although NuLeaf recommends taking two servings a day, taking just one gummy that contains 15 mg of CBD may be particularly suited for beginners to explore the full-spectrum CBD effects.
The company uses the CO2 extraction method. This ensures that the complete range of terpenes, cannabinoids, essential oils, and other beneficial phytonutrients within hemp is obtained and included in the gummies, potentially invoking the entourage effect.
The NuLeaf CBD gummies come in four flavors — strawberry, orange, lemon, and blueberry. The product may have a bitter aftertaste as it does not contain any bitter blockers.
These gummies are third-party tested, and the company claims to "control the entire farming and production process from seed to shelf to guarantee our products are of the highest quality."
A 30 day supply bottle costs $49.00 ($0.82 per serving).
8. Lazarus Naturals — best for managing stress-related weight gain
Lazarus Naturals Calm CBD gummies contain three actively stress-reducing ingredients in a unique blend — ashwagandha, L-theanine, and CBD. This supplement is designed to combat chronic stress. Managing stress levels may potentially help in weight regulation.
Ashwagandha is an adaptogenic herb known for its stress-reducing properties. L-theanine promotes relaxation without drowsiness. It can potentially reduce stress and improve sleep, which can support weight management.
Lastly, CBD may potentially contribute to weight loss by influencing factors such as appetite, metabolic health, stress, and sleep.
One gummy contains 25 mg of CBD extract. This product contains full-spectrum CBD extract and comes in a single huckleberry flavor. The gummies are third-party tested for quality conformity. Bottle with 40 servings costs $38.00 ($0.95 per serving).
9. PlusCBD — best CBD blend for managing stress eating
The PlusCBD gummies are the best blend of CBD and other compounds to help with weight loss, as they contain full-spectrum CBD along with L-theanine and 5-HTP. This blend of compounds may help to keep stress eating under control. These ingredients are known for promoting relaxation and a positive mood.
Although the CBD concentration is not very high, the overall blend works synergistically, and taking these gummies results in a serene focus.
This is why the PlusCBD gummies support a sense of calm and help with occasional
irritability and anxiousness. This means that these gummies can indirectly support weight loss
by helping to manage stress-related eating habits.
PlusCBD Calm gummies contain a full-spectrum extract and come in a single strawberry lemonade flavor. The product may have a bitter aftertaste as it does not contain any bitter blockers. The gummies are third-party tested for quality and effectiveness.
A bottle contains 60 gummies and costs $54.99 ($0.92 per serving).
Comparison of the best CBD gummies for weight loss
|Price per serving
|Potency per serving
|Blueberry, raspberry, mango
|BATCH CBD review
|Sour watermelon, tropical punch, mandarin orange
|FOCL CBD review
|Onyx + Rose
|Lemon, orange, grape
|Strawberry lemonade, green apple
|Joy Organics CBD
|Aspen Green CBD
|Strawberry, orange, raspberry, tropical fruit
|Strawberry, orange, lemon, blueberry
What are CBD gummies for weight loss?
CBD gummies for weight loss are a type of health supplement that combines the potential benefits of cannabidiol (CBD), a compound derived from the cannabis plant, with other ingredients that may support weight loss.
These gummies are usually made with isolate, broad-spectrum, or full-spectrum CBD. They can include other natural ingredients like green tea extract, chromium, or other ingredients linked to weight loss.
CBD is known for its potential therapeutic effects, including anxiety and pain relief. It's thought to have an impact on metabolism and appetite as well, which is why CBD is sometimes used for weight loss.
However, it's important to note that research is still ongoing, and CBD may not be a universal or a guaranteed solution for weight loss. It's recommended to use CBD gummies as part of a balanced diet and exercise regimen.
How can CBD help with weight loss?
While research on the topic is still evolving, several studies suggest that CBD may play a role in weight loss and metabolic health. Through a variety of mechanisms, CBD appears to influence metabolic processes, potentially aiding in weight management.
These mechanisms that the CBD affects include processes responsible for anxiety, stress, and social behavior.
Such processes regulate energy consumption and storage, pain persistence, and inflammation. Therefore, CBD may address the root cause for several issues, such as high stress and heavy psychological burden that may be causing stress eating or similar changes in appetite regulation.
The following sections explore how CBD might contribute to specific areas for weight loss.
First, CBD affects a group of proteins involved in our body's energy metabolism known as mitochondrial uncoupling proteins (UCPs). These proteins can enhance the breakdown of fat, thereby potentially aiding weight loss efforts.
Moreover, a gene called fat mass and obesity-associated protein (FTO) has been implicated in obesity, and research has suggested that CBD can regulate this gene, potentially aiding in weight management.
Researchers found that CBD may have potential in stimulating the "browning" of fat cells.
This process is potentially beneficial for weight loss because brown fat burns more calories than white fat. Scientific studies suggest that CBD may stimulate this browning process, thereby enhancing the body's ability to burn calories and potentially aid in weight loss.
CBD is thought to influence the body's endocannabinoid system (ECS), which plays a crucial role in regulating a wide variety of bodily functions, including appetite.
One scientific study reported that while THC increased food intake, CBD did not. Instead, CBD was shown to potentially influence certain feeding patterns.
Stress, depression, sleep problems
Stress, depression, and sleep problems can significantly influence body weight and metabolism.
CBD is thought to help mitigate anxiety, stress and sleep issues by interacting with the body's endocannabinoid system (ECS) and other parts of the brain to potentially reduce stress, alleviate symptoms of depression, and improve sleep quality.
Reduced risk of metabolic issues
Metabolic syndrome, a cluster of conditions including high blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol levels, can increase the risk of heart disease, stroke, and type 2 diabetes. It's also often linked with overweight and obesity. CBD is thought to help reduce the risk of metabolic issues through its interaction with the body's endocannabinoid system (ECS).
The ECS is involved in regulating a variety of functions, including metabolism, appetite, and digestion, and CBD's influence on the ECS could potentially help manage these metabolic functions more effectively.
Inflammation is a natural immune response but chronic inflammation can contribute to a variety of health problems, including obesity and metabolic disorders.
It's suggested that CBD, due to its potential anti-inflammatory properties, might help reduce inflammation in the body. This can indirectly support weight loss efforts by improving overall health and potentially enhancing the effectiveness of exercise by aiding in recovery.
Scientists have found that CBD could attenuate alcohol-induced liver steatosis, metabolic dysregulation, inflammation, and neutrophil-mediated injury, yet the evidence is inconclusive, and some studies warn that high doses of CBD or drug interactions could induce liver damage.
This suggests that more research is needed to understand how CBD affects liver health and how we can apply these findings in obesity management.
CBD is thought to impact gut health positively by interacting with the endocannabinoid system (ECS), which is also present in the gut and regulates a variety of functions, including gut motility and inflammation.
One scientific study found that prebiotic dietary fibers and gut microbiota can regulate the endocannabinoid system. It suggests that substances interacting with the ECS, like CBD, could potentially influence gut health.
Disruptions in insulin regulation can lead to conditions like diabetes and obesity. CBD is suggested to have potential benefits for insulin regulation.
Scientists have found that CBD decreased the levels of resistin and increased the levels of glucose-dependent insulinotropic peptide. These changes suggest a potential role for CBD in improving insulin sensitivity and thus, potentially aiding in weight loss.
Regular exercise is a cornerstone of weight loss, but muscle soreness and inflammation can impede recovery and progress. CBD is suggested to help with exercise recovery due to its potential anti-inflammatory and analgesic properties.
By reducing inflammation and pain after intense workouts, CBD could potentially help individuals recover faster and maintain a consistent exercise routine, thereby supporting weight loss efforts.
Benefits of CBD gummies for weight loss
CBD gummies may provide several potential benefits that support weight loss. CBD interacts with the body's endocannabinoid system, which has a significant role in regulating metabolism, appetite, and digestion.
Additionally, CBD's potential anti-inflammatory properties can assist in exercise recovery. By reducing inflammation and pain after intense workouts, CBD can potentially help individuals maintain a consistent exercise routine, indirectly supporting weight management.
CBD may also have beneficial effects on stress, sleep, and mood, which can indirectly influence weight management.
Moreover, CBD's potential benefits for insulin regulation and liver protection could contribute to overall metabolic health, further supporting weight loss.
The CBD gummies offer a convenient and discreet method of incorporating CBD into your daily routine.
Possible side effects of CBD gummies for weight loss
While CBD is generally considered safe, it can cause side effects in some individuals. Common side effects include:
- Dry mouth
- Changes in appetite or weight
- Mild stomach upset
Furthermore, CBD can interact with several medications, such as blood thinners, antibiotics, and antidepressants, among others, potentially affecting their efficacy or causing adverse effects. Therefore, it's crucial to consult with a healthcare provider before starting CBD.
Lastly, the quality and purity of CBD products can vary, and some may contain unwanted additives or less CBD than advertised. Therefore, it's important to choose products from reputable companies that provide third-party testing results.
Remember, while CBD gummies can potentially support weight loss efforts, they should not replace a balanced diet, regular exercise, and a healthy lifestyle.
Does CBD make you hungry?
No. Contrary to the popular belief that all cannabis products stimulate appetite, CBD, one of the main cannabinoids in the cannabis plant, does not typically induce the "munchies" commonly associated with marijuana use. This is because CBD does not directly activate the CB1 receptors in the brain that stimulate appetite.
Some research suggests that CBD may potentially help regulate appetite and could even suppress it, thereby supporting weight loss efforts. However, the relationship between CBD and appetite is complex and can depend on individual factors such as dosage, the body's unique chemistry, and the presence of other cannabinoids.
How to choose the right CBD gummies?
Although it can be daunting to choose a CBD supplement from all the available products out there, there are several key aspects to consider in order to pick the right product.
There are several points for you to think about — making sure that the quality and contents of the CBD gummies have been third-party tested, picking a favorite flavor, tuning the potency to your needs, and considering the type of CBD extract.
Any CBD product that you're considering should have undergone third-party testing. This extensive testing is a necessary quality assurance step that independently verifies the claimed contents and purity of a product.
Third-party testing assures consumers that the product is free of contaminants and contains the advertised amount of CBD.
While flavors may seem trivial when it comes to CBD, the flavoring can improve the taste of CBD gummies, making them more enjoyable to consume. Some gummies contain bitter blockers that mask the earthy, bitter taste of CBD.
With a wide variety of flavors and low bitterness, some CBD products may offer a more pleasant supplementation experience.
The potency parameter refers to the amount of CBD per serving in the gummy. Different potencies cater to different usage requirements, allowing users to control their CBD intake according to their needs.
For those new to supplementing with CBD, it is advisable to look for less potent gummies of 10–25 mg of CBD per serving.
There are three types of CBD extracts: broad-spectrum, full-spectrum, or isolate extracts. These all have different compositions and effects.
broad and full-spectrum contain other cannabinoids and terpenes for potential "entourage effect," while isolates are pure CBD.
There is no one-size-fits-all approach to CBD extract type preference, so users should experiment to find what works best.
How to use CBD gummies for weight loss?
CBD gummies are typically taken orally, with or without food. However, they may be more effectively absorbed when taken with a meal, especially one rich in healthy fats. Drinking plenty of water is always important for overall health, including when using CBD.
Dosage varies per individual, so it's advisable to start with a low dose of this supplement. Yet, remember that talking to a doctor is essential to design the best consumption directions suitable for you. Always pay attention to how your body reacts to CBD gummies, as side effects may occur.
What is the recommended dosage?
As research suggests, CBD doses of up to 300 mg per day have been used safely for up to 6 months.
It is important to note that CBD supplements available on the market have not been evaluated by the FDA to determine the proper dosage.
However, until there is more evidence, it may be advisable to follow a cautionary approach. For example, UK's Food Standards Agency does not recommend consuming more than 70 mg of CBD a day for healthy adults.
That being said, for beginners, start with a low CBD dosage (around 5–10 mg per day) and monitor your body's response. Experienced users might require a higher dosage which should be discussed with a healthcare provider.
When it comes to full-spectrum CBD products, they usually contain only trace amounts of THC (<0.3%). Both full-spectrum and broad-spectrum CBD gummies contain other cannabinoids like CBG or CBN, each having unique potential benefits. Always ensure the product has been third-party tested for quality and purity.
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Which gummies are best for weight loss?
Aspen Green CBD gummies may be the best for weight loss as they are third-party tested and made from organic ingredients. They also provide optimal dosing both for people who are new to CBD and experienced users.
Is it safe to use CBD for weight loss
Yes. CBD is non-addictive, generally regarded as safe for consumption, and doesn’t have any dangerous side effects. With this in mind, CBD can safely aid you in your weight loss journey. However, consult with your healthcare professional before starting CBD supplementation.
Do CBD gummies burn fat?
Yes. CBD may boost metabolism and fat burning. Research suggests that CBD may help burn some fat by promoting the conversion of "white" fat cells (store energy) into "brown" fat cells (burn energy). These effects put CBD among the key supplements to support your weight loss journey.
Does cbd make you lose weight?
Yes. CBD may support weight loss efforts as a supplement to a balanced diet and regular exercise regimen. CBD supports weight loss by promoting a healthier metabolism, supporting the "browning" of fat cells, and helping manage stress or sleep issues, which can contribute to weight gain.
Does CBD increase appetite?
No. CBD does not increase appetite like THC does. Some research suggests that CBD might actually suppress appetite and help with weight loss.
- Diabetes Care. Efficacy and Safety of Cannabidiol and Tetrahydrocannabivarin on Glycemic and Lipid Parameters in Patients With Type 2 Diabetes: A Randomized, Double-Blind, Placebo-Controlled, Parallel Group Pilot Study.
- The Permanente Journal, Cannabidiol in Anxiety and Sleep: A Large Case Series.
- Psychopharmacology. Cannabinol and cannabidiol exert opposing effects on rat feeding patterns.
- Molecular and Cellular Biochemistry. Cannabidiol promotes browning in 3T3-L1 adipocytes.
- International journal of molecular sciences. Role of cannabinoids in obesity.
- European Journal of Pain. Transdermal cannabidiol reduces inflammation and pain-related behaviours in a rat model of arthritis.
- Free Radical Biology & Medicine. Cannabidiol attenuates alcohol-induced liver steatosis, metabolic dysregulation, inflammation and neutrophil-mediated injury.