Waking up with a hangover can feel like a battle against your own body, a problem familiar to many after a night of overindulgence. The discomfort and inefficiency it brings can disrupt your entire day.
We aim to address this issue by exploring various products tailored to reduce the inconvenience associated with hangovers. Amidst the variety of supposed remedies and anecdotal evidence, it's difficult to understand what truly works. While supplements can’t cure or prevent hangovers, certain drinks, including electrolyte-rich beverages, have been found to offer relief.
We'll guide you through some of the best drink for hangover options, providing practical advice to help you recover after a night out, making your next day more bearable and productive.
Best drink for hangover: shortlist
- BATCH — best electrolyte drink for hangover
- Flowerade — best CBD drink for hangover
- Transparent Labs — best hangover powder for active people
- Progurt — best hangover drink in ready-to-drink form
- Waterboy — best hangover drink with multiple flavors
Best drink for hangover: product reviews
There is an abundance of products in the market claiming extraordinary benefits. However, choosing a product that may deliver potential benefits requires proper research.
In this list, we are presenting you an overview of our personally rated best hangover drink options. We made sure to highlight their unique characteristics, including the features, potential benefits, and pros and cons.
1. BATCH — best electrolyte drink for hangover
BATCH Hydration Electrolyte Packets is a post-drinking electrolyte drink mix that may support your recovery after a night of overindulgence.
It contains 2000 mg of electrolytes in every packet with a unique blend of Himalayan pink salt, calcium, potassium, vitamin C, chloride, ginger root extract, and others. Since consuming alcohol may lead to dehydration, electrolyte imbalance, and drops in water-soluble vitamins, including these ingredients may be beneficial for recovery.
According to the brand, this drink is convenient for various situations, including travel days or after a workout.
The vegan formula is free from added sugar, soy, GMOs, and gluten, ensuring it's suitable for a wide range of dietary needs.
BATCH's commitment to quality is emphasized in its third-party testing procedures and GMP certification.
The product is priced at $44.99 with free shipping on orders over $75.00.
2. Flowerade — best CBD drink for hangover
FLOWERADE Hibiscus Haze Tea is a delightful blend of nature and wellness, designed to provide both hydration and relaxation in every sip.
This CBD drink mix is flavored with honey, organic hibiscus flower, and green tea extract, creating a delicious and refreshing beverage.
Each serving provides 20 mg of CBD extract, which may have potentially beneficial anxiolytic properties appealing to those with hangover anxiety.
Additionally, the tea is packed with vitamins, minerals, electrolytes, and antioxidants, making it a healthy choice for those seeking both hydration and a calm state of mind.
FLOWERADE highlights its commitment to environmental sustainability by packaging the product in jars made from 100% recycled ocean plastic. The brand also performs third-party testing for quality.
Priced at $24.99 for a one-time purchase or $17.49 per month with a subscription, Hibiscus Haze Tea offers an affordable way to enjoy the benefits of post-drinking recovery.
3. Transparent Labs — best hangover powder for active people
Transparent Labs Hydrate is a unique electrolyte supplement with a comprehensive profile of bioavailable minerals and taurine.
The product may support physical performance and recovery — especially for those who want to get active again after a long night out.
It is devoid of sugars, artificial coloring, and sweeteners, making it a healthier hydration choice. The supplement is also third-party tested for quality.
Each serving contains essential vitamins and minerals, including vitamin C, magnesium, potassium, and sodium — all naturally sweetened with stevia.
Transparent Labs Hydrate is available for $29.99, offering a keto-friendly, gluten-free, and non-GMO solution to hydration, free from artificial preservatives.
4. Progurt — best hangover drink in ready-to-drink form
Discover the power of nature's electrolytes with Progurt's Mineral Chloride Supplement, a unique solution for your body's hydration and mineral needs.
This concentrated liquid is specifically formulated to support a range of bodily functions, from improving digestion and muscle cramping to potentially reducing anxiety, making it a potentially suitable choice for individuals experiencing a hangover.
According to the brand, Mineral Chloride Supplement may support hydration, digestion, sleep, brain function, and cardiovascular health.
The product is non-GMO, free from artificial preservatives, and third-party tested for quality.
Progurt Mineral Chloride Supplement is available for $99.00.
5. Waterboy — best hangover drink with multiple flavors
Waterboy's Hydration + Weekend Recovery drink mix offers a unique solution for those looking to regain their energy after a night out or an intense workout.
According to the brand, this formula boasts three times the electrolytes of leading competitors, potentially delivering rapid rehydration and recovery.
The ingredients include L-theanine, which may provide calming properties, ginger extract for potentially reducing nausea, and essential vitamins that may support immunity and energy levels — all in a sugar-free, non-GMO, gluten-free powder mix.
Additionally, the drinks mix is available in various flavors: strawberry lemonade, blue raspberry, fruit punch, grape, or all flavors in one pack.
Waterboy's Hydration + Weekend Recovery is priced at $24.99. It also comes with a subscription option for additional savings.
Comparing the best drinks for hangover
| Brand | Price | Price per serving | Serving size | Servings/amount in a container |
| BATCH | $44.99 | $1.50 | 1 packet (6.7 g) | 30 (201 g) |
| Flowerade | $24.99 | $2.50 | 2 scoops (6.8g) | 10 (68 g) |
| Transparent Labs | $29.99 | $0.75 | 1 scoop (7.9 g) | 40 (316 g) |
| Progurt | $99.00 | $2.48 | 1 teaspoon (5 ml) | 40 (200 ml) |
| Waterboy | $24.99 | $2.09 | 1 stick (7.8 g) | 12 (93.3 g) |
How did we rank the best drinks for hangover?
We compiled our list of the best hangover drink products while paying close attention to specific criteria, such as quality, ingredients, certifications, and price.
| Quality | Ingredients | Certifications | Price |
| Natural ingredients, no additives | Beneficial for post-drinking recovery | Third-party testing, GMP | Good price-quality ratio |
- Quality. We selected products sourced from natural ingredients with no artificial additives or preservatives.
- Ingredients. We chose supplements containing ingredients that may support recovery after drinking alcohol. These include potassium, calcium, magnesium, chloride, and zinc, as well as vitamin C and B complex vitamins and others.
- Certifications. A key criterion was selecting brands known for their high-quality products. Specifically, the ones adhering to good manufacturing practices (GMP) or performing third-party testing for quality.
- Price. We reviewed the cost and the number of servings in each supplement to present products offering the best quality for a good price.
Best drink for hangover: conclusion
For those who’re looking for a way to recover after a long night out, hangover drinks may serve as a potential way to reduce the symptoms — particularly due to their nutrient-rich formulation, typically containing vitamins and minerals.
However, there is limited clinical research on how supplementation with certain micronutrients or botanicals could improve hangover symptoms. It is also important to note that hangover drinks should not be used as an alternative to consuming alcohol in a responsible manner.
Drinking in moderation or not drinking at all is the key to preventing any discomfort related to a hangover.
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FAQ
What is the best drink for a hangover?
The best drink for hangover is one that hydrates and replenishes lost nutrients. Electrolyte-infused beverages could be some of the potential choices for their natural hydration properties. Specifically, those containing sodium, potassium, and magnesium combined with vitamins B and C.
What cures a hangover best?
While there is no actual cure for hangover, there are ways to relieve its symptoms. This involves rehydration and nutrient replenishment. Using electrolyte-rich drinks with vitamins and minerals, as well as getting adequate rest, may reduce the discomfort associated with a hangover.
How can I cure my hangover ASAP?
There is no way to cure a hangover, but you can reduce the symptoms by drinking water or consuming drinks with electrolytes or easy-to-digest foods. Proper and adequate sleep can also help. Additionally, make sure to avoid caffeine as it may worsen dehydration in your body.
What liquid is good for hangovers?
Hydrating liquids like water, sports drinks with electrolytes, and coconut water can be some of the beneficial options for addressing hangovers. Ginger tea may soothe an upset stomach, a common hangover symptom. Additionally, consuming broth can replenish salt and help with rehydration.
5 resources
- Molecules. Natural Products for the Prevention and Treatment of Hangover and Alcohol Use Disorder.
- Alcohol Health and Research World. Alcohol Hangover.
- Current Drug Abuse Reviews. The Alcohol Hangover Research Group Consensus Statement on Best Practice in Alcohol Hangover Research.
- Addictive Behaviors. Unknown safety and efficacy of alcohol hangover treatments puts consumers at risk.
- Addiction. The efficacy and tolerability of pharmacologically active interventions for alcohol-induced hangover symptomatology: a systematic review of the evidence from randomised placebo-controlled trials.
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