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Best Hair, Skin and Nails Vitamins in 2024: 6 Brands Reviewed

Nails, skin, and hair play a crucial role in one’s identity, and for many, they are considered their most significant features. While a healthy diet and lifestyle may grant the radiance and glow sought after, several factors, such as micronutrient deficiencies, environment, or stress, may impact their overall well-being.

For this reason, we have compiled a list of our top picks for the best hair, skin, and nails vitamins to support the body during challenging periods, enhancing the wellness and appearance of these crucial body parts.

Best hair, skin, and nails vitamins: shortlist

  1. Bonafide — best vitamins for hair, skin, and nails during menopause
  2. Future Kind + — best vegan multivitamins for hair, skin, and nails
  3. Mindbodygreen — best formula vitamin supplement for skin, hair, and nails
  4. MS Hair — best supplement for hair and skin in a drink form
  5. Nutrafol — best supplement for nails and hair
  6. Femometer — best hair, skin, and nails vitamins with collagen

How we ranked the best hair, skin and nails vitamins

Many brands and products target skin, hair, and nails. However, in a competitive market, not all brands strive for the best quality and experience for their customers. Therefore, we have undertaken the task of discovering the best vitamins for hair, skin, and nails — that, in our opinion — make the mark in quality and affordability.

Price$19.99–$171.00
IngredientsHigh-quality formulas
Third-party testingIndependent third-party testing
Manufacturing practicesDetailed information on sourcing of ingredients, facilities, and brand’s policies
Backed-up by scienceIngredients backed up by scientific research
  • Price. Our selection encompassed a careful consideration of some of the best hair, skin, and nails vitamins pricing options, opting for those that offer top-notch formulas on a budget.
  • Third-party testing. As the FDA does not approve supplements before they are marketed, independent third-party testing is a good way to verify ingredients and quantities on the label. We prioritized brands that showcase clear and transparent results.
  • Manufacturing practices. While many brands claim to be eco-friendly and only employ ethical labor, not many disclose their production practices. We considered those suppliers with sourcing information on their website, as well as additional certification on their practices.
  • Backed up by science. We reviewed and selected those brands that utilize ingredients backed up by scientific research.

Best hair, skin, and nails vitamins reviews

As various formulas, brands, and formats overcrowd your computer screen, you may feel it’s impossible to determine the best supplements for nails and hair for your specific needs. Fear not, as we introduce 6 unique formulas to support your nutrition and potentially bring back the beauty of your nails, hair, and skin.

1. Bonafide — best vitamins to support the hair, skin, and nails during menopause

Bonafide Silvessa System

For those looking for a supplement to address some of the symptoms of menopause, Silvessa® delivers a solution for restoring a nourished appearance and protecting hair, skin, and nails.

Their supplement boasts 3 ingredients to combat the loss of glowing appearance — phycocyanin, biotin, and arginine silicate inositol. While sufficient biotin levels are important for hair and skin health, arginine silicate has been suggested to promote hair and nail growth in some rodent studies.

Bonafide's bundle also features a strengthening hair serum to enhance hair's thickness and a face serum to hydrate and revitalize the skin.

The brand shines through its commitment to transparency by delivering third-party tested products with a GMP certification. Moreover, Bonafide ensures their supplements are free from contaminants and heavy metals.

It is available for $171.00 and is free from hormones.

2. Future Kind + — best cruelty-free gummies for hair, skin, and nails

Future Kind Biotin

In the war against fragile nails, Future Kind + may become a valuable ally — delivering a unique biotin formula aimed at protecting and promoting nail wellness.

The brand's vegan, soy and gluten-free gummies deliver a combination of vitamins to strengthen and support nail, skin, and hair health. While sufficient biotin intake may be important for hair and nail health, vitamins C and E may also be essential antioxidants playing a role in hair and skin health.

Boasting a Current Good Manufacturing Practice (cGMP) certification and undergoing third-party testing, the brand aims for a cruelty-free and high-quality product for its customers.

The brand advises taking the gummies twice a day; however, pregnant or individuals with a medical condition should consult their healthcare provider before consuming the product.

It is available for $19.99 and includes two additional sizes — a 90-day and 180-day supply.

3. Mindbodygreen — best ingredient combination in a multivitamin

mindbodygreen ultimate multivitamin+

Ultimate multivitamin+ is a powerhouse that boasts 33 ingredients, including botanicals, minerals, antioxidants, and vitamins to promote skin, nail, and hair health.

Biotin is suggested to play a major role in synthesizing keratin — a protein that forms the main structure of hair and nails. By supporting the formation of keratin, biotin could potentially improve the appearance of brittle nails and aid with fragile hair.

Another standout in the formula is vitamin D, a vitamin that has shown promising results in aiding hair loss in deficient individuals and supporting skin health.

The supplement delivers high quality without compromising the environment, with a vegan formula adapted to the dietary preferences of multiple individuals — free from GMO, gluten, soy, and dairy.

The brand recommends taking 2 daily capsules or as directed by your healthcare provider.

It is available for $70.00 and includes international shipping.

4. MS Hair — best drink multivitamin for hair and skin

MS Hair Boost Collagen Drink bottle

For those seeking hair growth and skin radiance, MS Hair may be a great companion, boasting a sugar-free formula with 16 ingredients.

The drink includes a combination of minerals, marine collagen, and B vitamin complex to support hair growth and hydrate and moisturize the skin. Moreover, nails may benefit from biotin, which can potentially fortify and support the formation of healthy nail cells.

The brand claims its formula follows meticulously ISO-GMP standards — delivering supplements free from undisclosed substances or additives.

The drink includes a cup to measure the correct dosage and encourages individuals to shake well before consumption. It can be taken as a shot or diluted in water or any other beverage.

MS Hair is available for $49.99 and includes a 20-day supply.

5. Nutrafol — best multivitamin for nails and hair

AYA Nutrafol Women

Nutrafol Women boasts vitamins A, C, D, and biotin — all important for hair health, potentially playing a role in its growth, thickness, and strength.

Vitamin A is essential for the development and homeostasis of many tissues, including the skin and hair. Adequate intake of this vitamin may be an essential factor for healthy and radiant hair.

Additionally, vitamins D and C may be good allies in case of deficiencies. Vitamin D plays a role in the hair cycle, and low levels of this vitamin are associated with hair loss. On the other hand, vitamin C can improve iron absorption, a nutrient often responsible for hair loss and thinning.

The brand recommends a daily intake of 4 capsules, claiming results within 6 months.

It is available for $79.00 per bottle, but individuals can also select a 3-bottle supply.

6. Femometer — best vitamin supplement with collagen

Femometer Vegan Collagen

Fermoter Vegan Collagen, formulated with 7 essential micronutrients, aims to boost skin, hair, and nail wellness. Crafted with cruelty-free ingredients and manufactured in the USA, the gummies may be a good option for those facing hair damage, dull skin, or fragile nails.

The supplement is designed in a gummy format, making the intake easy and convenient on the go. Moreover, the multivitamin complex — counting with the properties of vitamin A, vitamin E, vitamin C, folate, and biotin - strives to fight free radicals and promote collagen synthesis.

The multivitamin blend may help to improve facial skin appearance. As for nails, biotin may be especially beneficial to increase strength and overall appearance.

The supplement holds a cGMP certification, and it is third-party tested. Additionally, the capsules are free from soy, gluten, or egg.

It is available for $46.00 and includes a 30-day free return policy.

Comparing the top hair, skin, and nail vitamins

ProductPriceServings per bottlePrice per servingBest forThird-party testedFlavor
Bonafide$171.0030 capsulesN/AHair, skin, and nailsYesN/A
Future Kind + $19.9960 gummies$0.66Nails and skinYesOrange
Mindbodygreen$70.0060 capsules$2.33Hair, skin, and nailsN/AN/A
Ms Hair$49.99500 ml$2.49HairYesMixed berry
Nutrafol$79.00120 capsules$2.63HairN/AN/A
Femometer$46.0060 gummies$1.53Hair, skin, and nailsYesOrange

Most researched vitamins and supplements for hair, skin, and nails

The FDA does not approve supplements before they enter the market, leading to a grey area where many brands take the opportunity to make unreliable health claims. For this reason, we have considered several ingredients present in some of the best vitamins for hair, skin, and nails — delving into those that have some evidence-backed effectiveness:

Carotenoids

Carotenoids are a group of molecules derived from vitamin A. Ingestion of carotenoids such as lycopene, beta-carotene, and lutein may play a role in skin health, protecting it against UV radiation and potentially neutralizing reactive oxygen species that may help reduce the appearance of wrinkles, fine lines and decreasing overall damage in the skin.

Vitamin C

Vitamin C is present in high concentrations in the skin and it is crucial in several functions in the body such as collagen synthesis stimulation and protection against UV. The latter is associated with skin aging, reducing the potential to develop wrinkles or fine lines.

Vitamin D

This vitamin has been linked to hair health, with patients who experience hair loss often showing deficiencies in vitamin D. In this situation, supplementation can be beneficial. However, given alone, there is no evidence that oral vitamin D promotes hair growth, even though some promising results have been found in clinical trials with rodents.

Biotin

Biotin is important for synthesizing keratin, a key structural protein in hair, nails, and skin. Some studies hypothesize that supplementation with this vitamin may be beneficial to improve the appearance and growth of hair and nails. However, even though results on hair have been inconclusive, biotin intake has demonstrated some potential in improving the appearance of brittle nails.

When should you expect to see results?

Multivitamins designed to enhance skin, nail, and hair health will not have an immediate effect. They require constant usage, specific timing and dosages recommended by a healthcare provider. Furthermore, they may work best when managing lifestyle factors:

  • Skin. Multivitamins can be combined with a skincare routine to nurture and enhance skin wellness. Additionally, using daily sunscreen is key to protect the skin from sun damage, which may cause aging.
  • Nails. Supplements may enhance the strength and appearance of nails. However, it is essential to combine them with specific lifestyle changes. For instance, using gloves when cleaning or doing house chores may be beneficial to avoid nail damage.
  • Hair. Combining multivitamins and lifestyle factors may be crucial to ensure the health of the hair. It is important to choose gentle bedding materials, avoid exposure to chlorinated water, and reduce the usage of hair styling tools.

In any case, it is important to note that skin damage or hair loss may be caused by several health conditions. Therefore, you should consult with a doctor on the best treatment for your needs.

Use and caution of vitamins for hair, skin, and nails

Although there is some evidence that points out the effectiveness of certain vitamin supplements, it is crucial to acknowledge some precautionary methods upon their consumption.

Firstly, it is important to thoroughly review the product's information online to ensure the absence of potential allergens. This is paramount to reduce the risk of allergic reactions for sensitive individuals.

Secondly, some individuals should exercise caution when consuming supplements. This includes pregnant or breastfeeding women, as well as individuals with certain medical conditions. Some ingredients may not be suitable for their needs, so they should seek advice from a healthcare provider before consuming any supplement.

Lastly, supplementation should never be substituted for a healthy lifestyle. Individuals should consume a balanced diet that can provide the necessary nutrients to promote healthy nails, hair, and skin. Multivitamin supplements should only be considered in the case of deficiencies and always with the recommendation of a healthcare professional.


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