Mushroom gummies have emerged as a popular health trend, blending the benefits of medicinal mushrooms with the convenience and deliciousness of gummy candies. With their enticing flavors and easy-to-consume form, mushroom gummies not only offer a variety of flavors but also provide an effortless and enjoyable way to enhance your health and well-being.
The concept of mushroom gummies originated from the growing interest in natural remedies and traditional medicine. Functional mushrooms have long been revered for their potential health-promoting properties, including immune support, cognitive enhancement, and stress relief.
These supplements are infused with extracts from a range of beneficial mushrooms, including reishi, lion's mane, and chaga. This article presents the top 5 mushroom gummy supplements available on the market today.
Best mushroom gummies in 2023: shortlist
- BATCH — best mushroom gummies overall
- Troomy — best mushroom gummies to reduce brain fog
- Fungies — best mushroom gummies for cognitive performance
- Elm & Rye — best-tasting mushroom gummies
- Purify Life — best-value mushroom gummies
How to choose the best mushroom gummies in 2023?
To compile this mushroom gummy list, we carefully examined several key factors, including the quality of sourced ingredients, adherence to manufacturing standards, safety profile, and extraction methods used.
| Ingredients | Natural and scientifically-backed |
| Manufacturing | cGMP-certified and FDA-compliant facilities |
| Safety profile | Third-party tested |
| Extraction method | Dual or triple extraction |
- Ingredients. Opting for mushroom gummies comprising natural ingredients, backed by scientific research, is crucial. Scientific research helps ensure these ingredients go through strict testing to verify that active ingredients truly have the suggested effects.
- Manufacturing. When considering supplements, prioritize those manufactured in cGMP-certified and FDA-compliant facilities. This speaks volumes about the manufacturing process and quality of the supplements, contributing significantly to the company's credibility and integrity.
- Safety profile. Settle on mushroom gummy supplements that have been subjected to third-party testing, as this ensures they are free from contaminants and can be trusted for their reliability.
- Extraction method. The use of efficient extraction methods is essential in retaining valuable mushroom compounds, thereby preserving their health benefits. Dual extraction involves using water and alcohol solvents to extract medicinal compounds from mushrooms, while triple extraction adds an additional step of oil extraction.
Best mushroom gummies in 2023: Top 5 brands
The mushroom gummy market has seen a surge in popularity as consumers embrace the health benefits and unique flavors of these chewy supplements. With their natural compounds and potential well-being advantages, the best mushroom gummies offer a tasty and convenient way to incorporate medicinal mushrooms into everyday routines.
Even though the main components of these top mushroom gummy supplements may share similarities, there are important differences in their compositions that make it worthwhile to compare each product. This list helps us provide personalized recommendations based on specific wellness goals. Keeping this in mind, here are the top 5 mushroom gummy brands currently on the market.
1. BATCH — best mushroom gummies overall
The top spot on our list goes to BATCH Brain Boost mushroom gummies. With the combination of functional mushrooms and botanicals, these gummies are an excellent choice for supporting memory, focus, and brain function.
BATCH mushroom gummies contain carefully measured amounts of active extracts. Each gummy cube consists of 300 mg of lion's mane, 100 mg of cordyceps, and 10 mg of reishi, offering a unique combination of these functional mushroom extracts.
As a company, BATCH distinguishes itself from the majority of mushroom supplement brands on the market by subjecting its products to a distinctive dual extraction process. This approach involves an additional ethanol extraction, enabling them to capture and incorporate a broader range of compounds that might otherwise be left behind in traditional extraction methods.
BATCH Brain Boost is non-GMO, vegan-friendly, and free from gluten, soy, and dairy. Additionally, the company holds a USDA-organic certification.
The manufacturer suggests taking 1 mushroom gummy daily. However, if you desire a stronger effect, it's essential to consult a healthcare provider before exceeding the recommended daily dosage.
You can buy a single bottle of BATCH Brain Boost mushroom gummies with 30 servings for $59.99.
2. Troomy — best mushroom gummies to reduce brain fog
Troomy Focus mushroom gummies may provide support for anyone experiencing constant challenges with concentration and mental clarity. These full-spectrum gummies are carefully created to address the needs of those who grapple with brain fog.
With lion's mane as the core ingredient in the blend, known for its nootropic properties, Troomy Focus mushroom gummies are designed to provide cognitive support and improve focus.
Each gummy delivers 400 mg of lion's mane to boost cognitive performance.
Infused with a delightful tangerine-passion fruit flavor, Troomy Focus gummies are manufactured using triple-extraction methods and are crafted solely from organic, vegetarian ingredients.
Per the provider’s instructions, the recommended daily dose is 2 gummies.
You can get your bottle of Troomy Focus by visiting their official website. A bottle containing 60 gummies costs $34.99.
3. Fungies — best mushroom gummies for cognitive performance
Crafted through a meticulous dual extraction process, the Fungies lion's mane mushroom gummies are designed to provide the full benefits of lion’s mane, known for its potential to boost cognitive function.
Each Fungies gummy packs an impressive 500 mg of lion's mane extract, delivering a dose that may help support mental clarity, increase focus, improve memory, and overall cognitive performance.
Fungies lion’s mane mushroom gummies are manufactured in a state-of-the-art, FDA-registered, cGMP-certified facility.
Additionally, they are third-party tested to guarantee the absence of heavy metals and contaminants, and they also contain no artificial flavors or preservatives.
These mushroom gummies are ideal for vegans and those with dietary restrictions, as they are free from allergens, soy, gluten, and gelatin. Besides, they are non-GMO.
The provider suggests taking 1 gummy per day as the standard dosage. However, if you prefer a larger serving, it is advisable to consult a healthcare professional.
A single bottle of Fungies contains 60 mushroom gummies and is priced at $19.95. You can purchase yours from their official website.
4. Elm & Rye — best-tasting mushroom gummies
With its premium blend of adaptogenic mushrooms, such as reishi, lion’s mane, and cordyceps, Elm & Rye Mushroom Complex gummies deliver a remarkable mushroom supplement experience, offering the benefits of mushrooms without compromising on taste.
Each serving of Elm & Rye's Mushroom Complex contains 45 mg of chaga, lion's mane, reishi, cordyceps, and maitake mushrooms.
Despite being less mushroom-heavy than other brands, Elm & Rye mushroom gummies are an excellent choice if you prioritize taste.
With just 10 calories per serving, these gummies are incredibly tasty, all while containing a mere 2 grams of sugar.
The suggested dosage by the manufacturer is 1 gummy per serving.
This Elm & Rye mushroom supplement is third-party tested, vegan-friendly, and free from preservatives, dairy, gluten, and soy.
The Elm & Rye Mushroom Complex gummies are priced at $44.99 for a single purchase. If you're looking to save, you have the option to buy the supplement in individual bottles or in bundles of 2 or 4.
5. Purify Life — best-value mushroom gummies
World's First 10-plex by Purify Life is a promising mushroom supplement that combines the properties of 10 functional mushrooms, offering a multitude of benefits. The unique blend is formulated to provide immune support and help alleviate stress.
Purify Life became the first to suggest the blend of 10 mushrooms in the form of gummies. They successfully incorporated all the essential ingredients into a delicious gummy while maintaining a lower price than many competing products.
Each serving of 2 gummies delivers 250 mg of mushroom extract per mushroom, with 10 included in the blend.
These Purify Life gummies are crafted to cater to a wide range of dietary preferences and needs. They are vegan, non-GMO, and free from gelatin and gluten.
You can get your Purify Life mushroom supplement from their official website. A single bottle containing 90 gummies is priced at only $24.99, with a plethora of quantity discounts available.
Comparing the 5 best mushroom gummies brands
| Brand | Price per bottle | Price per serving | Serving size | Servings per bottle | Vegan/vegetarian | Flavor |
| BATCH | $59.99 | $1.99 | 1 gummy | 30 | Yes | Fruity-gingery |
| Troomy | $34.99 | $1.16 | 2 gummies | 30 | Yes | Tangerine-passion fruit |
| Fungies | $19.95 | $0.33 | 1 gummy | 60 | Yes | Blueberry and strawberry |
| Elm & Rye | $44.99 | $1.49 | 1 gummy | 30 | Yes | Berry |
| Purify Life | $24.99 | $0.55 | 2 gummies | 45 | Yes | Raspberry |
How we ranked the best mushroom gummies in 2023
When creating this list of the best mushroom gummies that support health and well-being, we considered the following criteria:
Effectiveness
When considering mushroom gummy supplements, effectiveness is an essential factor. However, despite the emerging evidence on the distinctive bioactive compounds in medicinal mushrooms, the research on the effectiveness of these extracts in a gummy form is limited today. To reap the most benefits of mushroom gummies, look for products that contain the most researched mushroom extracts, such as lion's mane, chaga, or reishi. These mushroom extracts have demonstrated beneficial properties in animal studies.
Additionally, seek information on the effectiveness of mushroom gummies on the official health institution websites to ensure which functional mushroom form and quantity is mainly linked to the health effects you seek. Some people also find independent reviews helpful to grasp the effect they observe while taking these supplements, but remember that these can be anecdotal or placebo.
Types of mushrooms
Getting familiar with types of medicinal mushrooms is crucial for recognizing their distinct properties and harnessing their therapeutic benefits to enhance overall health and well-being. Each type of mushroom offers specific health advantages attributed to its unique active compounds. For instance, reishi mushrooms are known for their immune-enhancing properties, while lion's mane mushrooms are believed to boost memory.
By considering the specific benefits offered by different mushroom types, you can make informed decisions when choosing mushroom gummy supplements to support your desired health goals and well-being.
Flavor
It can't be denied that flavor plays a vital role in enhancing the overall experience of consuming mushroom gummy supplements. A delightful flavor profile has the power to turn the act of taking supplements into an enjoyable process.
To create a harmonious and satisfying taste, choosing a flavor that compliments the earthy essence of mushrooms is essential. Whether it's a delicate touch of berry, a refreshing citrus burst, or a natural blend of herbs, a carefully crafted flavor can either make or break the experience of mushroom gummy supplements.
Extraction type
Extraction type is an important factor to bear in mind when scouting the mushroom gummy market, as different extraction methods can affect the concentration of beneficial compounds. Consider advanced techniques like dual or triple extraction when searching for high-quality mushroom supplements.
These techniques guarantee optimal bioactive compound extraction that provides functional mushrooms' potential benefits. Prioritizing supplements with reputable extraction processes should help you find high-quality mushroom gummies for your well-being.
The benefits of mushroom gummies
Medicinal mushrooms are renowned for their immune-supporting properties, and gummies provide a convenient way to incorporate them into daily routines. With their high antioxidant content, mushroom gummies can aid in reducing oxidative stress and promoting cellular health. Certain mushroom varieties, such as lion's mane or reishi, are believed to enhance cognitive function, memory, and focus.
Additionally, mushroom gummies are often rich in vitamins, minerals, and dietary fiber, contributing to improved digestion and gut health. They also have the potential to reduce stress and promote a balanced mood.
Adding mushroom gummies to your daily routine is a popular way to enjoy mushroom supplements for optimal health. These gummies provide a delightful burst of flavor and unlock the natural benefits of medicinal mushrooms.
Mushrooms used in mushroom gummies
Mushroom gummies offer a convenient way to experience the remarkable benefits of functional mushrooms. These gummies are carefully crafted to include a diverse range of medicinal mushroom varieties, including chaga, lion’s mane, reishi, and cordyceps.
Chaga
With its earthy and robust flavor, chaga has gained renown for its immune-supporting potential and antioxidant-rich nature. This medicinal fungus is cherished for its ability to facilitate a healthy immune system. What’s more, the delightful taste of chaga adds a comforting touch to its already wide variety of health benefits.
Lion’s mane
Revered for its potential benefits, this fungus has garnered attention as a natural aid in supporting mental acuity, improving recall abilities, and nurturing the brain's cognitive function. Lion’s mane is widely believed to possess positive qualities for bolstering cognitive function, enhancing memory, and promoting brain health.
Reishi
Also known as the “mushroom of immortality”, reishi has long been treasured in traditional medicine for its adaptogenic properties, helping the body cope with stress and promoting relaxation. This potent medicinal mushroom is packed with antioxidants that aid in bolstering the immune system, fighting inflammation, and promoting cardiovascular health.
Cordyceps
Known for its fascinating origin as a parasitic fungus that thrives on insects, cordyceps is thought to contribute to enhanced stamina, endurance, and respiratory health. Its potential benefits have sparked scientific exploration, revealing promising results that inspire the integration of cordyceps into various health and wellness products, including mushroom gummies.
Can mushroom gummies cause side effects?
Mushroom gummies, like any other substance, have the potential to cause side effects, although they are generally considered safe when consumed responsibly. The most commonly reported side effects of mushroom gummies are mild and temporary, including nausea, stomach discomfort, and mild headaches. These effects can vary depending on the individual's sensitivity and the specific type and dosage of mushrooms used in the gummies.
Additionally, consuming mushroom gummies in excessive amounts or in combination with other substances can increase the risk of adverse reactions. It is always advisable to exercise caution, follow recommended dosage guidelines, and consult with a healthcare professional if you have any concerns or pre-existing medical conditions.
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FAQ
Can I take mushroom gummies in the morning?
Yes. You can take mushroom gummies in the morning. These gummies often contain medicinal mushrooms like cordyceps, lion's mane, chaga, or reishi, which can provide various health benefits. Consuming them in the morning allows you to reap the benefits right from the start of your day, promoting focus, energy, and overall well-being.
Do mushroom gummies really work?
It appears so. Mushroom gummies have gained popularity as a convenient and tasty way to consume medicinal mushrooms. While research on their efficacy is still emerging, these gummies often contain extracts from mushrooms known for their immune-boosting and adaptogenic properties.
Are mushroom gummies legal?
Indeed. Mushroom gummies contain functional mushrooms, which have a long history in traditional medicine and have been used for thousands of years. With a focus on health benefits rather than recreational use, these mushroom gummies offer a safe and legal way to incorporate the therapeutic properties of functional mushrooms into your wellness routine.
Can mushroom gummies help with anxiety?
They can. The ingredients found in mushroom gummies, especially those with adaptogenic varieties such as reishi or lion's mane extracts, are thought to have calming properties that could help reduce some milder symptoms of anxiety. However, their effectiveness varies among individuals, and they should not be considered a standalone treatment.
- Biomedicine & Pharmacotherapy. The antioxidant potential of different edible and medicinal mushrooms.
- International Journal of Molecular Sciences. Medicinal Mushrooms: Bioactive Compounds, Use, and Clinical Trials.
- Frontier in Pharmacology. Fungal Mushrooms: A Natural Compound With Therapeutic Applications.
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