By combining the benefits of medicinal mushrooms with the deliciousness of gummy candies, mushroom gummies have become a hit among consumers. Their enticing flavors and easy-to-consume form make reaping the benefits of medicinal fungi effortless.
The concept of mushroom gummies originated from the growing interest in natural remedies and traditional medicine. Functional mushrooms have long been revered for their potential health-promoting properties, including immune support, cognitive enhancement, and stress relief.
These supplements are infused with extracts from a range of beneficial mushrooms, including reishi, lion's mane, and chaga. This article presents the top 5 mushroom gummy supplements available on the market today.
Best mushroom gummies in 2024: shortlist
- BATCH — best mushroom gummies overall
- FOCL — best-tasting mushroom gummies
- Nummies — best mushroom gummies for stress
- Fungies — best mushroom gummies for cognitive performance
- Troomy — best mushroom gummies for focus
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Comparing the 5 best mushroom gummies in 2024
Brand | Price per container | Price per serving | Serving size | Servings per container | Vegan/vegetarian | Flavor |
BATCH | $59.99 | $1.99 | 1 gummy | 30 | Yes | Fruity-gingery |
FOCL | $59.00 | $1.96 | 1 gummy | 30 | Yes | Mixed berry |
Nummies | $32.99 | $1.09 | 2 gummies | 30 | Yes | Raspberry |
Fungies | $19.95 | $0.33 | 1 gummy | 60 | Yes | Blueberry and strawberry |
Troomy | $34.99 | $1.16 | 2 gummies | 30 | Yes | Tangerine-passion fruit |
Best mushroom gummies reviews in 2024: Top brands
While the main components of these top mushroom gummy supplements share similarities, differences in their compositions justify comparing each product. This list helps us provide personalized recommendations based on specific health goals. That said, here are the top 5 mushroom gummy brands currently on the market.
1. BATCH — best mushroom gummies overall
The top spot on our list goes to BATCH Brain Boost Mushroom Gummies. With the combination of functional mushrooms and botanicals, these gummies are an excellent choice for supporting memory, focus, and brain function.
Batch gummies contain carefully measured amounts of active extracts, with each gummy cube filled with 300 mg of lion's mane, 100 mg of cordyceps, and 10 mg of reishi.
BATCH subjects its products to a dual extraction process, an approach involving an additional ethanol extraction. This enables it to capture and incorporate a broader range of compounds that might otherwise be left behind in traditional extraction methods.
BATCH Brain Boost is non-GMO, vegan-friendly, and free from gluten, soy, and dairy. Additionally, the company holds a USDA-organic certification.
The manufacturer suggests taking 1 gummy daily. However, if you desire a stronger effect, it is essential to consult a healthcare provider before exceeding the recommended daily dosage.
A container of BATCH Braint boost mushroom gummies is currently available for the price of $59.99
2. FOCL — best-tasting mushroom gummies
With its blend of adaptogenic mushrooms, including lion's mane, cordyceps, and reishi, FOCL is all about delivering an optimal mushroom supplement experience without compromising on taste.
Each serving of FOCL’s Functional Mushroom Gummies contains 300 mg of lion's mane, 100 mg of cordyceps, and 10 mg of reishi.
With quality and safety in mind, the brand subjects its product to third-party testing to check for pesticides, heavy metals, microbial contaminants, residual solvents, and mycotoxins.
To get the most out of this mushroom supplement, the manufacturer recommends a daily intake of 2 to 3 gummies.
You can purchase FOCL’s mushroom gummy offering for $59. For those keen on savings, there are 2 and 3-pack alternative options to choose from.
3. Nummies — best mushroom gummies for stress
Nummies Functional Mushroom Gummies offering, anchored by 10 organic functional mushrooms, such as lion’s mane, shiitake, reishi, and turkey tail, is created for those encountering stress and having difficulty concentrating.
These mushroom gummies by Nummies come in bottles containing 30 daily servings, with each serving loaded with 2500 mg of functional mushroom extracts from the fruiting bodies.
Ideal for those mindful of their diet, these mushroom bites gummies are vegan-friendly, contain no gluten or lactose, and are free from seeds and nuts.
For the optimal experience, the manufacturer recommends a daily dosage of 2 raspberry-flavored gummies.
To secure your own Nummies mushroom supplement, simply hop on to the brand's official website. A single bottle is currently priced at $32.99, with a subscription discount available.
4. Fungies — best mushroom gummies for cognitive performance
Crafted through a meticulous dual extraction process, the Fungies mushroom supplement is designed to provide the full benefits of lion’s mane, known for its potential to boost cognitive function.
Each Fungies gummy packs an impressive 500 mg of lion's mane extract, delivering a dose that may help support mental clarity, increase focus, improve memory, and overall cognitive performance.
Fungies lion's mane mushroom gummies are manufactured in a state-of-the-art, FDA-registered, cGMP-certified facility.
Additionally, they are third-party tested to guarantee the absence of heavy metals and contaminants, and they also contain no artificial flavors or preservatives.
These mushroom gummies are ideal for vegans and those with dietary restrictions, as they are free from allergens, soy, gluten, and gelatin. Besides, they are non-GMO.
The provider suggests taking 1 gummy per day as the standard dosage. However, if you prefer a larger serving, it is advisable to consult a healthcare professional.
A single bottle of Fungies contains 60 gummies and is priced at $19.95. You can purchase yours from their official website.
5. Troomy — best mushroom gummies for focus
Troomy Focus mushroom gummies may provide support for anyone experiencing constant challenges with concentration and mental clarity. These full-spectrum gummies are carefully created to address the needs of those who grapple with brain fog.
With lion's mane as the core ingredient in the blend, known for its nootropic properties, Troomy Focus nootropic mushroom gummies are designed to provide cognitive support and improve focus.
Each gummy delivers 400 mg of lion's mane to boost cognitive performance.
Infused with a delightful tangerine-passion fruit flavor, Troomy Focus gummies are manufactured using triple-extraction methods and are crafted solely from organic, vegetarian ingredients.
Per the provider’s instructions, the recommended daily dose is 2 gummies.
You can get your bottle of Troomy Focus by visiting their official website. A bottle containing 60 gummies costs $34.99.
How to choose the best mushroom gummies in 2024?
To compile this mushroom gummy list, we carefully examined several key factors, including the quality of sourced ingredients, adherence to manufacturing standards, safety profile, and extraction methods used.
Ingredients | Manufacturing | Safety profile | Extraction method |
Natural and scientifically-backed | cGMP-certified and FDA-compliant facilities | Third-party tested | Dual or triple extraction |
- Ingredients. Opting for mushroom gummies comprising natural ingredients, backed by scientific research, is crucial. Scientific research helps ensure these ingredients go through strict testing to verify that active ingredients truly have the suggested effects.
- Manufacturing. When considering supplements, prioritize those manufactured in cGMP-certified and FDA-compliant facilities. This speaks volumes about the manufacturing process and quality of the supplements, contributing significantly to the company's credibility and integrity.
- Safety profile. Settle on mushroom gummy supplements that have been subjected to third-party testing, as this ensures they are free from contaminants and can be trusted for their reliability.
- Extraction method. The use of efficient extraction methods is essential in retaining valuable mushroom compounds, thereby preserving their health benefits. Dual extraction involves using water and alcohol solvents to extract medicinal compounds from mushrooms, while triple extraction adds an additional step of oil extraction.
How we ranked the best mushroom gummies in 2024
When creating this list of the best mushroom gummies that may support your health and well-being, we considered the following criteria:
Effectiveness
Despite the emerging evidence on the distinctive bioactive compounds in medicinal mushrooms, the research on the effectiveness of these extracts in a gummy form is limited today. To reap the most benefits of mushroom gummies, look for products that contain the most researched mushroom extracts, such as lion's mane, chaga, or reishi. These mushroom extracts have demonstrated beneficial properties in animal studies.
Types of mushrooms
Each type of mushroom offers its own set of health benefits thanks to the distinctive active compounds it contains. For instance, reishi mushrooms are known for their immune-enhancing properties, while lion's mane mushrooms are believed to boost memory. Becoming familiar with these benefits can help you choose the right mushroom gummy supplements for your health goals.
Flavor
It cannot be denied that flavor plays a vital role in enhancing the overall experience of consuming mushroom gummy supplements. A delightful flavor profile has the power to turn the act of taking supplements into an enjoyable process.
Extraction type
Consider advanced techniques like dual or triple extraction when searching for high-quality mushroom supplements. These methods ensure optimal extraction of bioactive compounds.
Do mushroom gummies work?
Medicinal mushrooms are renowned for their immune-supporting properties, and gummies provide a convenient way to incorporate them into daily routines. With their high antioxidant content, mushroom gummies can aid in reducing oxidative stress and promoting cellular health. Certain mushroom varieties, such as lion's mane or reishi, are believed to enhance cognitive function, memory, and focus.
Additionally, mushroom gummies are often rich in vitamins, minerals, and dietary fiber, contributing to improved digestion and gut health. They also have the potential to reduce stress and promote a balanced mood.
Many people choose to incorporate mushroom bites gummies into their daily routines as a form of mushroom supplementation for optimal health. These gummies have the potential to unlock the natural benefits of medicinal fungi, all while delivering a delightful burst of flavor.
Mushrooms used in mushroom gummies
Mushroom gummies offer a convenient way to experience the remarkable benefits of functional mushrooms. These gummies are carefully crafted to include a diverse range of medicinal mushroom varieties, including chaga, lion’s mane, reishi, and cordyceps.
Chaga
With its earthy and robust flavor, chaga has gained renown for its immune-supporting potential and antioxidant-rich nature. This medicinal fungus is cherished for its ability to facilitate a healthy immune system. Besides, the delightful taste of chaga adds a comforting touch to its already wide variety of health benefits.
Benefits | Immune support, antioxidant-rich, anti-inflammatory |
Notable qualities | Earthy and robust flavor, has a long history of use in traditional medicine |
Beneficial nutrients | Contain essential vitamins, including B-complex vitamins and vitamin D |
Lion’s mane
Revered for its potential health benefits, this fungus has garnered attention as a natural aid in nurturing the brain's cognitive function. Limited research suggests that it might support cognitive abilities, including memory.
Benefits | Potential neuroprotective and cognitive benefits, nurtures cognitive function |
Notable qualities | Nootropic potential |
Beneficial nutrients | Rich in vitamins, particularly B vitamins |
Reishi
Also known as the “mushroom of immortality”, reishi has long been treasured in traditional medicine for its adaptogenic properties, helping the body cope with stress and promoting relaxation. This medicinal mushroom is packed with antioxidants that can potentially aid in bolstering the immune system, fighting inflammation, and promoting cardiovascular health.
Benefits | Adaptogenic properties, anti-inflammatory, cardiovascular health support |
Notable qualities | Adaptogenic potential |
Beneficial nutrients | A source of essential amino acids |
Cordyceps
Known for its fascinating origin as a parasitic fungus that thrives on insects, cordyceps is thought to contribute to enhanced stamina, endurance, and respiratory health. Its potential benefits have sparked scientific exploration, revealing promising results that inspire the integration of cordyceps into various health and wellness products, including mushroom bites gummies.
Benefits | Enhanced stamina, endurance, respiratory health |
Notable qualities | Adaptogenic potential |
Beneficial nutrients | Good source of various vitamins, including B-complex vitamins |
Can mushroom gummies cause side effects?
Mushroom gummies, like any other substance, have the potential to cause side effects, although they are generally considered safe when consumed responsibly. The most commonly reported side effects of mushroom gummies are mild and temporary, including nausea, stomach discomfort, and mild headaches. These effects can vary depending on the individual's sensitivity and the specific type and dosage of mushrooms used in the gummies.
Are mushroom gummies safe to take?
Consuming mushroom gummies in excessive amounts or in combination with other substances can increase the risk of adverse reactions. To avoid this, it is always advisable to exercise caution, follow recommended dosage guidelines, and prioritize suppliers of high repute, ones that openly source their products and subject them to third-party testing. Besides, do not forget to consult a healthcare professional if you have any concerns or pre-existing medical conditions.
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FAQ
Do mushroom gummies have nootropic properties?
Ongoing research is still developing. Containing extracts from medicinal mushrooms like lion's mane, reishi, and chaga, the best mushroom gummies are believed to have potential cognitive and neuroprotective effects. With that said, the evidence is still emerging, and more research is needed to fully understand the potential of nootropic mushroom gummies in humans.
Do mushroom gummies really work?
It appears so. Mushroom gummies have gained popularity as a convenient and tasty way to consume medicinal mushrooms. While research on their efficacy is still emerging, these gummies often contain extracts from mushrooms known for their immune-boosting and adaptogenic properties.
Are mushroom gummies legal?
Indeed. Mushroom gummies contain functional mushrooms, which have a long history in traditional medicine and have been used for thousands of years. With a focus on health benefits rather than recreational use, these mushroom gummies offer a safe and legal way to incorporate the therapeutic properties of functional mushrooms into your wellness routine.
Can mushroom gummies help with anxiety?
They can. The ingredients found in mushroom gummies for anxiety, especially those with adaptogenic varieties such as reishi or lion's mane extracts, are thought to have calming properties that could help reduce some milder symptoms of anxiety. However, their effectiveness varies among individuals, and they should not be considered a standalone treatment.
3 resources
- Biomedicine & Pharmacotherapy. The antioxidant potential of different edible and medicinal mushrooms.
- International Journal of Molecular Sciences. Medicinal Mushrooms: Bioactive Compounds, Use, and Clinical Trials.
- Frontier in Pharmacology. Fungal Mushrooms: A Natural Compound With Therapeutic Applications.
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