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Best Oral Probiotics for Gum Disease in 2024: A Review Of 5 Top Brands

Oral probiotics harness beneficial bacteria that can enhance the oral microbiome health. Specifically, bacteria from Lactobacillus species combat harmful pathogens, potentially restoring oral equilibrium. This balance is pivotal in managing gum disease, as probiotics can aid in managing periodontal issues and reducing inflammation.

In this article, we are reviewing our top 5 probiotic products that may be useful for improving oral health and gum condition.

Best oral probiotics for gum disease: a shortlist

  1. Orasana — best overall probiotic for oral health
  2. Luvbiotics — best probiotic for a healthy oral microbiome
  3. SuperSmart — best probiotic blend for oral health
  4. Hyperbiotics — best probiotic toothpaste with purifying properties
  5. Norwex — best probiotic for comprehensive oral hygiene

How have we compiled the best oral probiotics for gum disease?

When creating this list, we looked at brands and products that are the best oral probiotics for gum issues.

The provided oral probiotic products adhere to specific criteria such as clean and safe ingredients, adequate dosage-price ratio, the right probiotic strains, and sufficient CFU amounts.

Adequate dosage and priceComparing the price and quantity of probiotics
Probiotic strainsTargeting gum disease
Provider reputationCustomer reviews and ratings
CFUAdequate amounts
  • Adequate dosage and price. When analyzing the products, we paid attention to the dosage of probiotics provided in each serving and compared it with the price.
  • Probiotic strains. We looked for probiotic strains with evidence supporting their effectiveness in managing gum disease. These include strains from Lactobacillus reuteri, Lactobacillus brevis, and Bifidobacterium species.
  • Provider reputation. We identified well-established brands with a proven track record of consistently producing high-quality products. We recognized the value of customer reviews and ratings in gaining insights into the satisfaction and experiences of other users.
  • CFU. Colony Forming Units (CFU) refer to the number of viable bacteria present in each probiotic dose. Higher CFU counts indicate a higher concentration of beneficial bacteria. We chose products containing an adequate CFU count, typically in the billions, throughout the shelf life.

5 best oral probiotics for gum disease 2024: an overview

When compiling this list, we evaluated several brands and probiotics centered on probiotics for oral health issues.

It's crucial to identify a top-tier product tailored to particular needs. Although numerous probiotic products share common ingredients, their distinct blends can provide different benefits. This aspect is vital to bear in mind when targeting particular wellness objectives.

Every product on the list is grouped based on a unique categorization that underscores its specific benefits, ingredients, and additional attributes. The list further details the pros and cons of each product.

1. Orasana — best overall probiotic for oral health

Orasana®  Vegan Probiotic Mints

Orasana® Vegan Probiotic Mints is an oral health supplement that may be suitable for those suffering from gum disease.

Formulated by the award-winning periodontist and nutritionist Dr. Sanda Moldovan, these mints are designed to help with cavities and promote healthy teeth, gums, throat, and sinuses by nourishing the mouth with beneficial bacteria strains.

Ingredients include 5 billion CFU of various Lactobacillus strains that can potentially support oral health.

The tablets are available in mint and wildberry flavors, giving users the option to choose the product based on their taste.

According to the brand, the product is vegan, non-GMO, and free from sugar, gluten, and artificial ingredients.

The recommended dosage by the manufacturer is 1 tablet twice daily after brushing.

Orasana® Vegan Probiotic Mints are priced at $39.00, with a subscription option available for additional savings.

2. Luvbiotics — premium probiotic for oral microbiome balance

Luvbiotics Original Dental Probiotics

Luvbiotics Original Dental lozenges is an oral care solution infused with probiotics, xylitol, and Aloe vera. The product stands out due to its innovative probiotic formula, which may rejuvenate the mouth's natural microbial balance and provide instant freshness. These lozenges are designed to promote a healthy oral microbiome, ensuring fresh breath, healthy gums, and protection against cavities.

The lozenges contain sweeteners (isomalt and xylitol), natural mint aroma, anti-caking agent (magnesium stearate), menthol, Lactobacillus reuteri, and Aloe vera gel. The addition of xylitol, a natural sweetener, may offer multiple dental benefits, including the reduction of plaque build-up and tooth decay, while Aloe vera may further soothe the gums.

The product description does not provide specific details regarding testing and certifications.

For optimal results, the brand advises dissolving 1 lozenge in the mouth post-brushing or after meals when brushing isn't feasible.

The product is priced at $34.49 for three packs of 30 lozenges.

3. SuperSmart — best probiotic for oral health with a specialized blend

SuperSmart Oral Health

SuperSmart Oral Health Probiotics offers a unique blend that may help address oral health issues, including gum disease.

This formula features 4 billion CFU from advanced probiotic strains, including Lactobacillus reuteri, Bifidobacterium longum, Lactobacillus rhamnosus, and Lactobacillus salivarius.

According to the website, the product is free from GMOs and gluten, catering to those with specific dietary needs.

SuperSmart ensures high standards by conducting third-party testing and manufacturing its products in a GMP-certified facility.

For best results, the manufacturer recommends taking 1 stick of SuperSmart Oral Health Probiotics daily.

With a single purchase priced at $16.00, SuperSmart also provides an auto-delivery service, offering an easy way to maintain ongoing oral health care.

4. Hyperbiotics — superior probiotic-infused toothpaste for cleansing

Activated Charcoal Probiotic Toothpaste by Hyperbiotics is a unique dental care solution that combines the purifying properties of activated charcoal with the health benefits of probiotics. This toothpaste is designed to support oral health and whiter teeth by maintaining a balanced oral microbiome.

According to the brand, the formula is free from fluoride, Triclosan, foaming agents, sodium laureth sulfate (SLS), preservatives, and artificial colors and flavors, ensuring a more natural approach to dental care.

The toothpaste contains activated coconut charcoal, Lactobacillus paracasei, organic coconut oil, xylitol, natural spearmint, and cherry flavors. It is vegan, non-GMO, and free from dairy, gluten, soy, nuts, and active yeast.

The product description does not provide specific details on testing and certifications.

For optimal results, the provider recommends applying a toothbrush-sized amount of toothpaste and brush as usual.

The Activated Charcoal Probiotic Toothpaste is priced at $18.99 for a 4 oz tube. A subscription model is also available, offering a 10% discount, bringing the price down to $17.09.

5. Norwex — top probiotic solution for all-around oral care

Lysere™ Probiotic Whitening Toothpaste by Norwex is a triple-action dental care product designed to offer a comprehensive oral hygiene solution. According to the product page, this toothpaste is specially formulated with a unique probiotic strain that not only deep cleans and whitens teeth but also freshens breath and supports overall oral health.

The toothpaste is formulated with glycerin, sorbitol, water, hydrated silica, xylitol, calcium carbonate, Cocamidopropyl betaine, Lactobacillus Paracasei, and other ingredients beneficial for oral hygiene.

Lysere™ Probiotic Whitening Toothpaste is non-GMO, vegan, USDA-certified, and third-party tested by independent laboratories to ensure it is both safe and high-quality.

The provider recommends applying a toothbrush-sized amount of toothpaste and using it at least 2 times a day.

Lysere™ Probiotic Whitening Toothpaste is priced at $12.99 for a 4 oz. tube. There's also an option for customers to subscribe and save on their purchases.

Comparison of the top oral probiotics for gum disease

BrandPriceRecommended dosageProbiotic strainsVeganIngredients
Orasana $39.001 tabletLactobacillus brevis, Lactobacillus plantarum, Lactobacillus reuteri, Lactobacillus rhamnosus, Lactobacillus salivariusYes11
Luvbiotics $34.491 lozengeLactobacillus reuteriNo5
SuperSmart$16.001 stickLactobacillus reuteri, Bifidobacterium longum, Lactobacillus rhamnosus, Lactobacillus salivariusNo7
Hyperbiotics$18.99Brush-sized amountLactobacillus paracaseiYes11
Norwex$12.99 Brush-sized amountLactobacillus paracaseiYes14

Probiotics for gum disease: can it help?

Gum disease, also known as periodontal disease, is an inflammatory condition affecting the tissues surrounding the teeth, leading to symptoms like bleeding, swelling, and potential tooth loss. Probiotics offer a promising approach to managing this ailment. Strains belonging to Lactobacillus genera combat harmful oral bacteria, aiming to restore a healthy microbial balance in the mouth. Research suggests that consistent intake of probiotics, such as through fermented milk or lozenges, can reduce inflammation and bleeding associated with gum diseases. However, even though probiotics may have a positive impact on oral health, it’s important to remember that they are not medicines. Therefore, in general, they can help, but they do not treat gum disease. More clinical evidence is needed to confirm the effectiveness of probiotics long-term.

Benefits of probiotics for gum health

Probiotics, often termed "good bacteria," offer a range of benefits for oral health, particularly in managing gum conditions. Here are some key advantages:

  • Combat harmful bacteria. Probiotics, like lactobacilli strains, may help actively fight detrimental oral bacteria, reducing their harmful effects.
  • Restore mouth balance. These beneficial bacteria help maintain a healthy microbial equilibrium in the mouth, fostering a conducive environment for gum health.
  • Support the immune system. Probiotics enhance the body's immunity, which can indirectly support gum health by bolstering the body's natural defenses.
  • Reduce inflammation. Probiotics can help reduce gum inflammation, a key symptom of gum diseases.

Incorporating probiotics into one's diet can be a strategic move for those aiming to optimize their oral health.

Can probiotics for gum disease cause any side effects?

Probiotics, including those for gum issues, are generally considered safe for most individuals. However, some people might experience side effects when first introducing them.

Common side effects include gas, bloating, and diarrhea due to changes in the gut microbiota, resulting in bacteria producing more gas than usual. In rare cases, probiotics might cause allergic reactions. Despite these potential side effects, current clinical data suggests that dietary probiotics do not pose a significant risk to oral health. It's essential to consult with a healthcare professional before starting any new supplement.

Currently, there are no general guidelines on the exact dosages of probiotics for gum issues. However, several studies involving participants with gum condition, have tested oral probiotics in the dosage of 10-100 mln CFU per day, which were used for 3 months with positive outcomes on oral health.

Dental probiotics often come in tablet form. Unlike regular pills, they shouldn't be swallowed immediately with water. Instead, it's recommended to keep the tablet in the mouth for a while, allowing the probiotics to act directly on the oral environment.

How long does it take to see results from probiotics for gums?

When using probiotics for gum health, the time it takes to observe noticeable results can vary. For general digestive health, it might take a few weeks of consistent use to discern the benefits of probiotics. As some research studies suggest, consistent use of dental probiotics for about a couple of months, taken once in the morning and once at night, can yield beneficial results. It's essential to maintain good oral hygiene practices alongside probiotic use to maximize the benefits.

Is it safe to use probiotics for gum problems while pregnant?

Probiotics are believed to be generally safe for use during pregnancy. Moreover, a meta-analysis of multiple studies found that probiotic supplements taken during pregnancy did not show any associated risk of preterm birth. However, it's always recommended to consult with a healthcare professional before starting any new supplement, especially in case of pregnancy with higher risk or for expectant mothers with immune system-related conditions.

Other ways to treat gum disease

Gum disease, or periodontitis, is a common oral health issue that requires effective management. Apart from probiotics, there are several methods to treat and prevent this condition:

  • Regular dental cleanings. Professional cleanings at the dentist can help remove plaque and tartar, reducing the risk of gum disease.
  • Good oral hygiene. Brushing twice a day and flossing daily can prevent plaque buildup, a primary cause of gum disease.
  • Antiseptic mouthwashes. These can help in reducing bacteria that cause gum inflammation.
  • Scaling and root planing. A deep-cleaning method to remove bacteria and smooth the root surfaces.
  • Antibiotics. In some cases, antibiotics might be prescribed to reduce bacteria causing the infection.

Best oral probiotics for gum disease - conclusion

Probiotics may be a potential option when it comes to supporting oral health or managing gum issues. Research suggests that probiotics, particularly lactobacilli, can combat various harmful bacteria, potentially restoring a healthy balance in the mouth. However, their effectiveness is still not fully established.

While probiotics show promise in supporting oral health, more comprehensive research is needed to establish their efficacy in managing gum disease. It's always advisable to consult with a dental health professional before making any decisions regarding oral health treatments.

Explore other health benefits of probiotics

Best probiotics for constipation may increase bowel movements.

Best probiotics for IBS can help restore the balance of bacteria in the gut.

Best probiotics for women may support digestive and vaginal health.

Best probiotics for weight loss can help support weight management.

Best probiotics for kids may reduce the symptoms of eczema in children.

Best probiotics for oral health may also protect your gums and teeth.


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