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Ora Probiotics Review: Lady Bugs And Trust Your Gut Probiotics

Introducing Ora probiotics — Lady Bugs and Trust Your Gut — unrivaled prebiotic and probiotic supplements that stand at the forefront of the probiotics market. These Ora probiotics have gained popularity among customers aiming to achieve optimal gut health or, in the context of women's health, those seeking a healthy balance of vaginal flora.

So, in this review, we will compare the two best Ora probiotics, evaluating their potential benefits and side effects, as well as examining their ingredients and the steps they take in the manufacturing process, to determine whether consuming Ora's Lady Bugs and Trust Your Gut is truly worthwhile.

Quick overview

Ora probiotics are meticulously formulated to deliver health benefits. However, the choice of which probiotic to select will depend on the specific benefits you are seeking.

While Ora Lady Bugs combines 6 strains of Lactobacillus bacteria and offers a simple solution to common women’s health-related issues, the Trust Your Gut probiotics feature 11 clinically-studied and acid-resistant strains to help your gut flora thrive and promote optimal gut health.

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Ora lady bugs

Let’s examine the key components of Ora Lady Bugs and Trust Your Gut prebiotics and probiotics.

  • Ingredients. Ora Lady Bugs contain a blend of six strains of Lactobacillus bacteria and organic Jerusalem artichoke as their active ingredients. As for Ora Trust Your Gut, these probiotics consist of a blend of five Lactobacillus bacterial strains, Bifidobacterium breve, and organic Jerusalem artichoke.
  • Intended purpose. The purpose of these Ora probiotics is twofold: to provide essential support for maintaining optimal gut health in the case of Trust Your Gut, and to promote a healthy balance of vaginal flora as it pertains to Lady Bugs.
  • Price. Ora Lady Bugs is priced at $37.99, while Ora Trust Your Gut is available for $49.99. Both prices apply for a one-time purchase, and each probiotic bottle contains 60 capsules. Additional discounts are available for subscriptions.
  • Benefits. While Ora Lady Bugs potentially help in the prevention and reduction of UTIs, bacterial vaginosis, and yeast infections, promoting a balanced pH in the vaginal area, Ora Trust Your Gut may help support more regular digestion and a robust immune system, additionally reducing abdominal pain due to indigestion.
  • Side effects. Even though there are no reported significant side effects pertaining to these Ora probiotics, they, like any other supplement, are not exempt from side effects. We always advise consulting a healthcare professional when starting a new supplement regimen.

About Ora

Ora was founded by four people with wildly different backgrounds who shared a common belief in the power of plants to improve human health while maintaining environmental sustainability. The brand is committed to delivering effective health solutions by carefully sourcing plant-based ingredients with health benefits.

One aspect that sets Ora apart is their unwavering dedication to rigorous testing and superior quality standards, surpassing those of their competitors. Their customer wellness team is dedicated to providing support and ensuring they are always readily available.

The brand has set remarkably high standards for itself. This includes creating one of the cleanest supplements available, using clinically-proven ingredients, prioritizing an outstanding customer experience, and embedding sustainability into every facet of its operations.

Top Ora probiotics reviewed

In this Ora probiotics review, we will take a closer look at the top two prebiotic and probiotic supplements offered by Ora. Continue reading to uncover the key features, benefits, and recommendations.

Lady Bugs

Ora Lady bugs comm supp

Lady Bugs is a women's probiotic supplement meticulously crafted to enhance vaginal well-being. This specific formulation harnesses the power of 6 thoroughly selected Lactobacillus bacteria strains, working harmoniously to promote a thriving vaginal flora.

What’s more, by bolstering the natural defenses of your intimate region, Lady Bugs safeguards against unwelcome overgrowth of opportunistic yeast, such as Candida, while nurturing your urinary tract health. This allows Lady Bugs to establish itself as a top probiotic supplement for women’s vaginal and digestive health.

These probiotics by Ora contain a blend of 6 strains of Lactobacillus. Additionally, the supplement features prebiotics in the form of Jerusalem artichoke inulin.

Even though Lady Bugs were created for women, the provider notes that the bacterial strains present in Lady Bugs may also provide gastrointestinal benefits for men.

The unflavored and vegan capsules of Lady Bugs pack a punch, containing a substantial 16 billion colony-forming units (CFU) of probiotics along with 725 mg of Jerusalem artichoke inulin.

The manufacturer recommends taking 2 capsules within 30 minutes of mealtime daily. The specific time of day is insignificant. Instead, prioritize finding a consistent time that aligns with your schedule.

You can easily purchase a bottle of Lady Bugs containing 60 capsules from the official Ora website for just $37.99.

Trust Your Gut


Trust Your Gut is branded as a high-potency probiotic supplement that offers a potential solution for those seeking to replenish their microbiome, optimize digestion, and support a healthy immune system.

The Ora probiotic blend featured in Trust Your Gut consists of 11 carefully formulated probiotic strains, delivering a combination of 52 billion CFU. This amount is more than twice the quantity found in their Daily Essential version of the product.

Containing Bifidobacterium breve, a strain proven to assist in nutrient breakdown and weight management, along with Bifidobacterium longum, which has demonstrated positive effects on metabolism, inflammation reduction, and the promotion of gut health by preventing constipation, Trust Your Gut earns its place as the best high-potency probiotic for gut health and weight loss.

Per the provider's recommendation, consume 2 capsules daily with food. Again, the specific time at which you take this supplement is insignificant. Instead, select a suitable time for yourself and aim to maintain consistency.

To obtain your bottle of Ora's Trust Your Gut probiotics, you can visit their official website and make a one-time purchase for $49.99.

Tip for use
If you’re new to probiotics or have a sensitive gut, it is recommended to take one capsule for the first one to two weeks.

Comparison of the Ora probiotics

ProductPrice per containerServing sizeServings per containerPrice per servingBlendBest for
Ora Lady Bugs$37.992 capsules daily30$1.266 strains of Lactobacillus bacteriaWomen’s vaginal and digestive health
Ora Trust Your Gut$49.992 capsules daily30$1.6611 clinically-studied and acid-resistant strainsGut health and weight management

Benefits of the Ora probiotics

Probiotics are renowned for their beneficial health effects. They enhance your body's defenses against harmful bacteria, fostering optimal gut and digestive well-being. By incorporating Ora probiotics into your daily routine, you can take a proactive approach toward improving your gut and digestive health. Not only that, you can support a healthy balance in the vagina and urinary tract, promoting overall vaginal health.

It must be noted that the two Ora probiotics covered in this article are distinct and formulated to support various aspects of your health. Nevertheless, the provider recommends taking both as part of a comprehensive probiotic routine.

Below are the main benefits of the Ora probiotics:

  • Maintain regular digestion. Probiotics can promote gut health, thereby potentially reducing bloating and constipation. This reduction can be attributed to the presence of probiotics like Lactobacillus and Bifidobacterium.
  • Reduce inflammation. These probiotics may actively reduce the levels of inflammatory signaling molecules in your body. By doing so, they contribute to an overall sense of comfort.
  • Support gut health. The strains in this product contribute to maintaining digestive balance, easing stomach pain, and improving nutrient absorption. Furthermore, limited evidence supports the fact that probiotics can provide benefits in maintaining the health of the female reproductive tract by reducing inflammation and supporting immunity.
  • Maintain optimal vaginal health. Lady Bugs probiotics, in addition to supporting the natural balance of vaginal pH levels for enhanced well-being, also help minimize the risk of UTIs, thus ensuring better urinary health. With its unique formulation, Lady Bugs offers a reliable solution for enhancing and maintaining vaginal well-being.
  • Promote vaginal tissue healing. These probiotics provided by Ora have been designed to offer assistance in the healing process of sensitive skin in the vaginal area. With their unique blend of beneficial bacteria, these probiotics may help to enhance comfort and recovery.

Top ingredients of Ora probiotics

While Ora Lady Bugs boasts a powerful blend of 6 strains of Lactobacillus, including L. rhamnosus and L. fermentum, Ora Trust Your Gut incorporates 11 probiotic strains, with L. brevis and B. breve taking the spotlight as key ingredients.

To enhance the effect of probiotics, Ora has included prebiotics in the form of Jerusalem artichoke inulin in both of these probiotic supplements.

  • Lactobacillus crispatus. L. crispatus, a prominent ingredient in the probiotic blend of Ora Lady Bugs, is commonly found in the vaginal canal. This bacterium is known to have a positive impact on vaginal cells. Studies have shown that L. crispatus can potentially reduce stress, leading to enhanced healing of damaged tissue.
  • Lactobacillus fermentum. Another active strain of bacteria in the Lady Bugs ingredient mix is L. fermentum, known for its beneficial properties. It has been found to exert a positive influence in preventing harmful microbes from attaching to the vaginal wall. Additionally, it possesses the ability to inhibit the growth of Candida, a common fungal pathogen responsible for yeast infections.
  • Bifidobacterium breve. B. breve, found in Trust Your Gut, is a probiotic strain that may help break down nutrients and promote weight loss. On top of it, ongoing research is exploring its potential impact on anxiety and cognitive function.
  • Lactobacillus brevis. Studies indicate that L. brevis, present in Trust Your Gut probiotics, produces bacteriocins, compounds that prevent the growth of harmful bacteria. L. brevis is also known for its potential to support better oral health.
  • Organic Jerusalem artichoke. Present in both Lady Bugs and Trust Your Gut, the Jerusalem artichoke, despite its unusual name, is neither an artichoke nor native to Jerusalem. It is, in fact, the root of a sunflower plant. The Jerusalem artichoke root is known for its natural prebiotic properties, as it is high in fiber. It serves as a food source for beneficial bacteria, particularly Bifidobacterium and Lactobacillus.

Any possible side effects?

Probiotics are generally considered safe for the adult population, with their effects typically dependent on the specific strain and dosage found in the product.

People using Ora probiotics report no significant side effects and share positive experiences, without any indications of serious adverse reactions.

However, it is worth noting that some users of Ora Lady Bugs initially experienced heightened fatigue during the first few weeks of taking the supplement, which is likely a temporary adjustment period as the body adapts.

To further assure customers, Ora provides testing results that confirm the safety of their supplements. While Ora probiotics can be taken alongside other products, it is always wise to consult a healthcare provider, particularly when combining products from different companies.

Safety note
When first starting to take probiotics, it may lead to temporary gastrointestinal discomfort or bloating.

Quality, transparency and safety

Quality, transparency, and safety are the fundamental elements that every product, especially in the health and wellness sector, must possess. When products excel in these aspects, like Ora probiotics, they can significantly enhance the user's experience and establish the company's credibility.

Superior quality, transparency, and safety, as highlighted in the customer reviews on Ora's website, combine to create products that truly stand out and leave a lasting impression.


When selecting probiotic supplements, it is crucial to choose brands that prioritize transparency and openly disclose their sourcing information from reputable manufacturers. This ensures that you are making an informed choice about the quality and origin of the supplements you consume.

Ora, as a brand, takes great pride in its commitment to transparency. The company sources its exceptional vegan, non-GMO, whole-food ingredients exclusively from USDA organic-certified farms.


Ora crafts their probiotic supplements in the U.S. within a state-of-the-art facility that is currently good manufacturing practice (cGMP) certified.

By adhering to stringent manufacturing practices and partnering with reputable third-party laboratories, Ora ensures that their probiotics are of the highest quality, providing customers with peace of mind and confidence in their purchase.

Third-party testing

Ora prioritizes transparency by ensuring their customers have complete confidence in their products. They maintain rigorous quality control measures and conduct thorough testing on every batch, including their Ora Lady Bugs and Trust Your Gut probiotics, which are subjected to testing by accredited third-party laboratories.

They go the extra mile by publishing the test results and making the Certificate of Analysis (COA) readily accessible for everyone to review. With Ora, transparency becomes the solid bedrock upon which trust is built.


All Ora probiotics undergo rigorous third-party testing for allergens, pesticides, potency, and other quality parameters. Ora is committed to employing the most environmentally-friendly supply chain practices to ensure the utmost cleanliness of their products. Rest assured, Ora Lady Bugs and Ora Trust Your Gut probiotics are completely free from gluten, dairy, added sugar, and artificial preservatives, meeting the highest standards of purity and quality.

How does Ora probiotics work?

While the precise mechanisms of Ora probiotics may vary, their positive impact on gut, digestive, and vaginal health is widely recognized. These probiotics possess gut-supporting and immune system-strengthening properties, which contribute to the restoration and maintenance of a balanced microbial environment.

  • Ora Lady Bugs. Lady Bugs works by harnessing the power of probiotics to actively support a balanced microbiome, creating a harmonious environment within the vagina. Through existing research, the probiotics in Lady Bugs have shown the potential to enhance overall vaginal well-being.
  • Ora Trust Your Gut. After starting to take Trust Your Gut, probiotics start acting in the digestive tract resulting in reduced bloating and constipation, thanks to the Lactobacillus and Bifidobacterium probiotics it contains. However, when consumed consistently over an extended period, the strains present in Trust Your Gut may promote a healthier immune system.

Our conclusion about Ora probiotics

Ora probiotics stand out as a trustworthy choice due to the brand's stringent adherence to rigorous manufacturing standards, consistent third-party testing, and unwavering dedication to environmental sustainability.

With a reputation built on reliability, this brand aims to provide the purest probiotic supplements available, instilling complete confidence in the quality and effectiveness of its products. By choosing Ora, you make a reliable and informed decision for your digestive health.

What to consider when choosing probiotic supplements

If you want to get rid of belly fat, consider using probiotics for weight loss.

For those in need of gut health support, men's probiotics are worth considering.

In case you wish to maintain optimal vaginal health, look for women's probiotics.

For increased bowel movements, you may want to consider probiotics for constipation.


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