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Real Mushrooms Review: Lion's Mane, 5 Defenders And Others

Mushroom supplements have gained significant popularity recently due to emerging scientific evidence supporting their various therapeutic benefits, such as cognitive and immune support, antioxidant properties, and adaptogenic effects. Amidst this growing interest, one notable brand that has garnered attention in this field is Real Mushrooms.

Standing out as a prominent supplier of medicinal mushrooms, Real Mushrooms sets itself apart with a clear mission — to create products exclusively made from the fruiting body of mushrooms.

This Real Mushrooms review offers a comprehensive analysis of the company and its product offerings. It compares their mushroom supplements, evaluates their benefits, and explores any associated risks. Additionally, it delves into their manufacturing and quality assurance practices, helping you determine whether investing in Real Mushrooms supplements is worthwhile.

Quick overview of Real Mushrooms

Committed to solidifying its trustworthiness as the go-to source for functional mushroom extracts, Real Mushrooms stands out as a leading supplier of medicinal fungi. True to their slogan, you can place your trust in the brand's commitment to delivering precisely what it promises — real mushrooms and real quality.

Now, let us examine the main components that set Real Mushrooms apart and make their products truly compelling options to consider.

Price$29.95—$69.95 with additional discounts
Intended purposeDelivering medicinal mushroom benefits
CertificatesCertificate of Analysis, third-party testing
  • Ingredients. The brand takes great care in crafting its supplement formulations by integrating scientifically-backed ingredients. They focus on providing products containing pure mushroom extracts, without any carriers or grain fillers.
  • Price. The supplements from Real Mushrooms, discussed in this article, come in different sizes and prices. They range from $29.95 to $69.95, depending on your chosen size. The brand also offers additional discounts for subscriptions and when opting for larger sizes.
  • Intended purpose. While the intended purpose of mushroom supplements can vary based on the type of mushroom used and the specific compounds they contain, Real Mushrooms aims to deliver products that are abundant in the medicinal benefits of mushrooms.
  • Certificates. The supplements from Real Mushrooms adhere to cGMP standards and undergo thorough testing to validate their quality. If you wish to view the certificate of analysis, simply reach out to the brand.

About Real Mushrooms

Real Mushrooms is a Canadian mushroom supplement brand founded and currently led by Skye Chilton, a second-generation mushroom supplement entrepreneur who succeeded his father, Jeff Chilton. Jeff Chilton was an instrumental figure in creating the now-booming medicinal mushroom product category and was one of the pioneers who introduced organic mushroom extracts to the North American market, paving the way for the success of Real Mushrooms today.

Real Mushrooms was born as a result of extensive conversations between Jeff, the father, and his son, Skye. Their collective realization that the mushroom supplement market was flooded with products lacking actual mushrooms, often substituting them with mere grain mycelium, sparked a visionary idea in Skye's mind. Recognizing this as an opportunity to make a difference, he set out on a mission to create a product line focused solely on the genuine properties of mushrooms.

Today, the company stands as a testament to the legacy of two generations of passionate mushroom enthusiasts dedicated to harnessing the power of mushrooms for better health and well-being.

Pros and cons of Real Mushrooms supplements

Top Real Mushrooms product reviews

Real Mushrooms has dedicatedly designed its supplement range to harness the benefits of medicinal mushrooms. Yet, the most suitable supplement for your needs hinges on the specific benefits you are after.

With this in mind, let us take a closer look at the leading supplements provided by Real Mushrooms, exploring their unique features, advantages, and suggested use. Keep reading this Real Mushrooms review to discover the perfect supplement that aligns with your desired goals.

Real Mushrooms Lion's Mane review

Real Mushrooms lions mane supplement bottle

This lion’s mane supplement by Real Mushrooms is made from certified organic mushrooms and utilizes a hot water extract of the mushroom fruit body with no fillers, mycelium, or grain.

To ensure accurate beta-glucan levels, Real Mushrooms tests their lion's mane supplement at third-party laboratories. The extract is rich in beta-glucans, comprising over 25% of the nutraceutical compounds, while containing less than 5% starch.

Real Mushrooms manufactures its lion's mane supplement in a U.S. facility, which holds the esteemed National Sanitation Foundation (NSF) certification, recognized as one of the most reputable independent product testing certificates today.

Adding to its quality, the brand conducts a range of quality control tests on the supplement, confirming its gluten-free, non-GMO, vegan, dairy-free, and nut-free properties.

According to the provider's guidelines, the recommended daily dosage is 2 capsules, providing a total of 1000 mg of organic lion's mane mushroom extract per serving.

Real Mushrooms Lion's Mane is available in bottles containing 60 or 150 servings, priced at $29.95 and $59.95, respectively. You can make a one-time purchase by visiting the provider's official website.

Real Mushrooms 5 Defenders review

Real Mushroom 5 Defenders Organic Mushroom Blend Capsules

The Real Mushrooms 5 Defenders combines organic extracts from reishi, shiitake, maitake, turkey tail mushrooms, and chaga to create a distinctive blend that may support your immune system, enhance cognitive function, and aid in digestion.

One key component that makes 5 Defenders stand out is its guaranteed content of more than 20% beta-glucans, bioactive compounds known for their immune-supporting properties. Notably, the product does not include any added starch, mycelium, or grains, maintaining its purity.

The mushrooms in 5 Defenders are certified organic, which means they are free from harmful pesticides and chemicals. What’s more, the product is gluten-free, suitable for vegans, and contains no genetically modified organisms.

The manufacturer recommends a daily dose of 2 capsules, each containing 500 mg of organic 5 Defenders extract.

You can purchase 5 Defenders from the official provider's website. They offer two options: one containing 45 servings and another with 100 servings. These options are priced at $34.95 and $69.95 for a one-time purchase.

Real Mushrooms Cordyceps review

Real Mushroom Organic Cordyceps Extract Capsules

Real Mushrooms Cordyceps — a premium mushroom extract powder dietary supplement, formulated to cater to those striving for peak performance. This product is dedicated solely to harnessing the benefits of Cordyceps mushrooms, renowned for their potential to support energy levels and enhance muscle function.

This cordyceps supplement is derived from 100% cordyceps militaris mushrooms through hot water extraction. Unlike cordyceps sinensis, which relies on the parasitization of caterpillars, cordyceps militaris can be cultivated organically, entirely free from the need for insects.

Much like the previously discussed products, Real Mushrooms Cordyceps distinguishes itself with its high beta-glucan content, surpassing 25%. For daily consumption, it is advised to take 2 capsules, delivering 1000 mg of organic cordyceps mushroom extract along with 250 mg of beta-glucans.

Bottles containing 60 and 150-serving options are priced at $29.95 and $59.95, respectively. You can obtain your Real Mushrooms Cordyceps supplement from the provider's website.

Real Mushrooms Chaga review

Real Mushroom Organic Chaga Extract Capsules

Real Mushrooms Chaga is a dietary supplement derived from the Siberian chaga mushroom, a dense and woody fungus renowned for its unique antioxidant properties. This supplement holds promise in enhancing various aspects of health, including digestion, immune system support, and skin health.

Chaga mushrooms contain betulinic acid and melanin, which are believed to contribute to skin, gut, and joint health. To preserve essential nutrients, the chaga used in this supplement is wild-harvested and undergoes a hot water extraction process. Notably, the supplement contains a minimum of 8% beta-glucans.

To verify the product's quality, this chaga supplement by Real Mushrooms undergoes third-party testing and is manufactured in the U.S. The facility is NSF-certified and strictly adheres to cGMP regulations.

Per the manufacturer's instructions, the recommended daily dosage is 2 capsules, providing 1000 mg of organic chaga extract and 80 mg of beta-glucan content per serving.

A bottle containing 60 or 150 servings is priced at $29.95 or $59.95 for a one-time purchase, respectively. You can get yours from the official Real Mushrooms website.

Real Mushrooms Turkey Tail review

Turkey Tail Capsules Mushroom

Turkey Tail by Real Mushrooms is believed to offer potential benefits for immune support, gut health, and increased energy levels, all while featuring antibacterial properties. Among functional mushrooms, the turkey tail boasts one of the highest beta-glucan contents, making it a subject of extensive research in animal and cell studies.

The product features a hot water extraction method, using 100% turkey tail mushrooms. It is worth noting that the product is gluten-free, non-GMO, and vegan, accommodating different dietary preferences. Additionally, the product's quality is verified through independent third-party lab testing.

The recommended daily serving size is 2 capsules, providing a total of 1000 mg of organic turkey tail mushroom extract, along with 300 mg of beta-glucan content per serving.

You can purchase your bottle of Real Mushrooms Turkey Tail, available in either 45 or 100 servings, from the official Real Mushrooms website. The one-time purchase options are priced at $34.95 or $69.95, respectively.

Comparing Real Mushrooms supplements

ProductPrice per bottleServing sizeServings per bottlePrice per serving Active ingredientsBest for
Real Mushrooms Lion’s Mane$29.95/$59.952 capsules60/150$0.49/$0.391Cognitive function
Real Mushrooms 5 Defenders$34.95/$69.952 capsules45/100$0.77/$0.695Immune defense
Real Mushrooms Cordyceps$29.95/$59.952 capsules60/150$0.49/$0.391Physical performance
Real Mushrooms Chaga$29.95/$59.952 capsules60/150$0.49/$0.391Digestive health
Real Mushrooms Turkey Tail$34.95/$69.952 capsules45/100$0.77/$0.691Immune support

Sourcing and manufacturing

Driven by the desire to deliver the best possible functional mushroom extracts in their purest form, without any carriers or grain fillers, Real Mushrooms provides transparency in both their sourcing and manufacturing practices. They openly disclose that their mushrooms come from China, which is responsible for producing over 85% of the world's mushrooms and remains one of the few places where pure organic mushroom extracts for supplement use can be obtained.

Hence, Real Mushrooms manufactures its extract powders in a state-of-the-art, organic-certified mushroom extraction facility in China, adhering to cGMP standards. Before leaving China, the final extract powders undergo testing to ensure they are free from pesticides, heavy metals, and microbial contamination.

Upon reaching the U.S., the extracts are retested to validate their quality. Only after the quality is verified, the mushroom extracts are sent to Real Mushrooms' co-packaging partners in the U.S., who operate facilities certified by NSF or Safe Quality Food (SQF).

Shipping and returns of Real Mushrooms products

Although Real Mushrooms is a Canadian company, all its shipments originate from Sparks, NV, USA. They ship to all 50 states and U.S. territories. Regarding international orders, most of their products are available on iHerb, which offers excellent international shipping. Please note that if you live outside the U.S., your order may be subject to duties and additional taxes based on your country's import regulations.

Regarding returns, Real Mushrooms accepts returns within 30 days of delivery. To be eligible for a return, the item must be unused and in the same condition as when received. Real Mushrooms does not accept any opened packages. However, if the product is damaged upon receiving it, they urge you to contact them immediately. If the product is deemed defective or damaged, they will provide a replacement or refund.

Who should take Real Mushroom supplements?

Real Mushrooms excels as a potential solution for those seeking to incorporate genuine mushroom-derived products into their daily diets, delivering the purest form of the benefits that these medicinal fungi have to offer.

Thus, considering the high demand for mushroom supplements and their popularity among health-conscious individuals intrigued by the potential benefits, let us explore some of those benefits found in supplements offered by Real Mushrooms:

Recommended supplementPurpose
Real Mushroom Lion’s ManeImproving cognitive performance
Real Mushrooms 5 DefendersStrengthening immune defense
Real Mushrooms CordycepsIncreasing performance and endurance
Real Mushrooms ChagaSupporting digestive health
Real Mushrooms Turkey TailSupporting immune system
Remember that while supplements can be beneficial, they do not replace a balanced diet. They should be used to complement a healthy and well-balanced eating regimen, not substitute it.

Do Real Mushrooms supplements have side effects?

Even though supplements by Real Mushrooms are generally considered safe, they could still potentially cause side effects for some users. Nonetheless, it's important to note that these effects do not apply universally, as individual responses may vary. In any case, the potential side effects, which may include mild digestive issues, allergic reactions, or occasional headaches, are usually not severe and are relatively uncommon.

Before using Real Mushrooms supplements, taking certain measures to mitigate potential risks and ensure a safe and beneficial experience is advisable. Below, we have listed a few precautions for your consideration:

  • Consult a healthcare professional
  • Check for allergies
  • Follow the recommended dosage
  • Avoid mixing with other supplements or medications
  • Monitor your reactions

While scientific research on mushroom supplements is still ongoing, it's essential to consider that both animal and cell studies have shown promising results. Although, there is currently limited research on the safety of medicinal mushrooms for pregnant and breastfeeding women.

Safety note
Given that mushrooms can absorb minerals and heavy metals from the soil in which they are grown, all mushroom products may contain minuscule amounts of heavy metals, including lead. However, it is essential to note that Real Mushrooms products meet the requirements for safe levels of heavy metals, adhering to strict California state regulations.

Customer feedback about Real Mushrooms products

Real Mushrooms receives consistent praise from its customers, and this positive sentiment is consistently echoed across various independent platforms like TrustPilot, Amazon, and iHerb. Notably, there is no significant fluctuation between negative and positive feedback, indicating a noteworthy level of satisfaction among their clientele.

This unwavering pattern of positive reviews solidifies Real Mushrooms' position as a highly respected brand, renowned for providing top-tier, high-quality products that meet the expectations of their customers. While there may be occasional complaints regarding shipping, the general customer feedback has been relatively positive.

Real Mushrooms review — our conclusion

Whether you are an experienced mushroom enthusiast or someone new to the world of medicinal fungi, Real Mushrooms is the company for exploring their potential. This reputable brand distinguishes itself by maintaining high standards in manufacturing and conducting thorough testing.

By choosing Real Mushrooms, customers can be confident that they are truly harnessing the therapeutic benefits of mushrooms, making them a reliable and sought-after choice for those seeking pure mushroom supplements.

What we liked

What we liked most about Real Mushrooms is the fact that it offers absolute transparency in its manufacturing and sourcing practices. This commitment assures customers that they know precisely how their supplements are made and where the ingredients come from.

What's even more enticing is that, unlike many other brands, Real Mushrooms uses 100% pure mushroom fruiting bodies in all their extracts, guaranteeing that their supplements are derived solely from mushrooms.

Topping its appeal, the brand also offers an exclusive line of mushroom products designed specifically for pets.

What we did not like

A recent TrustPilot review shed light on a customer's perplexity with the content displayed on Real Mushrooms' website. This may suggest that although the brand aims to be transparent, the presented information might not always be easily comprehensible. In the review, the customer made the assumption that due to the brand being Canadian, their products would be shipped from within Canada. When in reality, they are shipped from the U.S.

Unfortunately, this unforeseen circumstance led to disappointment for this particular customer, who had intended to support a local brand but ended up facing unexpectedly high costs due to import fees.

Find out more about the best mushroom supplements

For those pursuing cognitive benefits, trying the best nootropic mushrooms might be worth it.

Should you be seeking optimal health, consider trying the best mushroom supplements.

If you're on the lookout for better brain health, the best lion's mane supplements are a must-try.

Try the best mushroom gummies if you're after a convenient way to improve cognitive health.


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