It seems like every supplement company has its own probiotic supplement, promising to improve gut health and bowel movements, reduce indigestion, support the immune system, and basically change your life.
We aim to equip our readers with the tools and information they need to make science-based decisions, so we investigate YourBiology’s Gut+ marketing claims and ingredients, formula, customer feedback, and supporting research.
The product contains a digestive enzyme blend, ten strains of beneficial bacteria, and vitamin D3, and is marketed for supporting gut health and immune function. Read on to learn more about the product and whether it is a viable option for you.
Your well-being is our top priority. Our in-house Research team and expert fact-checkers diligently review every content piece, ensuring you receive accurate, safe, and up-to-date health information to support your health decisions. Get an inside look at our thorough testing framework.
What is YourBiology Gut+, and how does it work?
Gut+ by YourBiology is a dietary supplement that combines prebiotic fibers, 40 billion CFUs of probiotic bacteria, a digestive enzyme blend, and vitamin D3. It is marketed to support gut health and digestion, the immune system, and contribute to overall well-being.
To ensure the probiotics reach the gut flora alive, the brand uses MAKTrek® Technology. The patented delivery system protects the beneficial gut bacteria from the stomach’s acidic environment. It also makes the product shelf-stable without the need to refrigerate.
Key ingredients:
- 10 probiotic strains
- Prebiotic blend
- Digestive enzyme blend
- Vitamin D3
What makes Gut+ stand out from similar products on the market is the formula's potential to provide benefits for immunity support, digestion and waste elimination, and microbiome balance.
Key benefits of YourBiology Gut+
Thanks to its formula, YourBiology Gut+ may provide certain potential health benefits other than just supporting gut health. Below, we look at the brand's health claims and how they stack up to science.
Optimize your gut and overall health with the latest probiotics + prebiotics formula.
Gut microbiome support
The beneficial bacteria in probiotic supplements may support gut microbiome composition by transiently colonizing the gut mucosa. That being said, colonization is usually short-term after the supplementation is over. Introducing probiotics may help support or maintain gut balance as they introduce beneficial bacteria that may compete and eventually overcrowd the pathogenic ones.
Gut microbiome support may contribute to digestive health, alleviate certain mild-to-moderate gastrointestinal symptoms such as bloating, and support overall digestive health.
Digestion and bowel movements support
A healthy gut microbiome may support better digestion and, in turn, contribute to regular bowel movements. The formula also contains digestive enzymes that may provide some additional relief from indigestion. Digestive enzymes help break down certain types of food, which may help with indigestion and complement probiotics.
The formula also contains prebiotic fibers that have been shown to support gastric emptying compared to placebo.
A meta-analysis showed that probiotics may help manage irritable bowel syndrome symptoms, especially abdominal pain, and the severity scores of such symptoms as flatulence and bloating.
Immune support
Probiotics have been suggested to offer some immune-supporting benefits due to the immune system-microbiota cross-talk. Lactobacillus species may be useful for supporting the immune system while reducing inflammatory responses, especially within the gut. However, most of the studies are done in vitro and in animals.
The formula also contains vitamin D3, which is also involved in immune processes. Immune cells express the receptor for vitamin D, and deficiencies are associated with increased autoimmunity and susceptibility to infection.
Combined probiotics and vitamin D3 may help support a healthy immune response.
Ingredients in YourBiology Gut+
To help you better understand the label, here is a quick overview of the active ingredients.
Probiotic blend:
- Lactobacillus acidophilus
- Bifidobactrium breve
- L. paracasei
- L. fermentum
- Saccharomyced boulardii
- L. casei
- B. bifidum
- B. longum
- L. rhamnonus
Taken together, the strains have supporting evidence to potentially help reduce excessive bloating, inhibit certain pathogens, assist in antibiotic-associated diarrhea management, contribute to gut inflammation management support, and potentially help with bowel regularity. Some strains may also help with IBS symptoms, immune support, and gut lining integrity. However, there are no studies looking at this exact combination of probiotic stains. Most of them have supporting evidence alone or in combination with one or two other strains. Moreover, while the research is still growing, not all of the mechanisms are clear in terms of probiotics' impact on gut health and the immune system. More rigorous and large-scale studies are needed to fully support such potential benefits.
Digestive enzyme blend:
- Amylase, which helps break down carbohydrates.
- Lipase, which helps break down fats.
- Protease, which breaks down proteins.
Together, the digestive enzymes help break down food and support overall digestion.
Prebiotic blend:
- Inulin. A soluble dietary fiber found in many plants, inulin may contribute to the growth of beneficial gut bacteria by acting as food for the bacteria. It may also play a role in regulating lipid metabolism and contribute to constipation management.
- Fructooligosaccharide (FOS). FOS is an undigestible oligosaccharide naturally occurring in numerous plants. It is considered to be a soluble dietary fiber. Due to its prebiotic properties, it may play a role in stimulating the growth of beneficial bacteria.
Vitamin D3
It has an important role in calcium absorption and bone density and supports the immune system and overall health by being an essential vitamin.
Pros and cons of YourBiology Gut+
Probiotic supplements can have various potential benefits as well as drawbacks. Here are some general pros and cons associated with YourBiology Gut+:
Side effects of YourBiology Gut+
YourBiology Gut+ probiotics are generally safe for most healthy people as long as the recommended use instructions and dose are followed.
Adverse reactions are uncommon, however, some individuals may experience mild and temporary side effects while the body adapts to the probiotics. They may include:
- Digestive discomfort
- Bloating
- Change in bowel movement
- Gas
Some groups should avoid taking probiotics or carefully consult with their doctor beforehand:
- Immunocompromised individuals
- Individuals allergic to any of the ingredients
- Individuals taking prescription medication
- Individuals with gastrointestinal conditions
- Pregnant or breastfeeding individuals
- Children
User reviews and testimonials
To get an idea of the product's real-world use, we looked at third-party sites like Reddit, Amazon, and Trustpilot for customer reviews and feedback.
What people liked
- Digestion support. Most buyers noted improvements in excessive bloating, gas, and stomach discomfort while using the supplement.
- Suitable for most diets. Several customers like that the capsules are free from dairy, gluten, and soy, and are vegan and non-GMO, catering to various dietary needs.
- Convenience. Many buyers appreciated that the product does not need to be refrigerated and the 60-day money-back guarantee.
What people didn’t like
- Limited availability. A couple of users were displeased that the product was only available on the official website.
- Price. A few customers mentioned that the product was more expensive than many similar products and questioned the value for money despite potential benefits.
- Varied effectiveness. A handful of users mentioned experiencing minimal or no improvements in their digestive health, even with consistent use.
Tips for using YourBiology Gut+
While we suggest following the recommendations provided by the manufacturer or your doctor’s advice, there are a couple of ways to optimize the use of YourBiology Gut+ and potentially get the health benefits offered by the beneficial bacteria and other ingredients.
- Follow the recommended dose. It is recommended to take three capsules daily.
- Consistency. Probiotics take some time to exert positive effects and have any potential impact on the gut microbiome composition. While you may experience digestion support thanks to the digestive enzymes within a couple of days, the brand recommends using the product for more than three months for optimal results.
- Allow time for adjustments. You may experience mild bloating or gas, which may occur as your microbiome adjusts to the use of probiotics. These effects typically subside within a week or two. If the side effects do not subside, stop using the supplement and consult with a healthcare provider.
- Proper storage. While the product does not require refrigeration, it should still be kept in a cool, dry place.
There are also a couple of lifestyle factors that may help support gut microbiota and overall health:
- Incorporate probiotic foods
- Try meeting dietary recommendations for daily fiber intake
- Limit overly processed foods
- Stay hydrated
- Manage stress levels
- Exercise regularly
By combining probiotic supplementation with a healthy lifestyle and probiotic and prebiotic-rich diet, you are more likely to support digestive health, gut microbiota balance, and overall well-being.
How much does YourBiology Gut+ cost and where to buy it?
YourBiology offers several buying options. You can save 15% on all options by subscribing to regular deliveries.
The pricing as of December 2024:
| A bottle (1 month supply) | $79.99 ($2.67 per day) |
| 2 month supply (+1 month for free) | $239.97 ($2.67 per day) |
| 3 month supply (+2 months for free) | $399.95 ($2.67 per day) |
Currently, YouBiology gut+ is solely available on the official website.
Comparison: YourBiology Gut+ vs other popular alternatives
Below we compare Gut+ to other similar and popular products we have reviewed.
| Brand | Price per serving | Serving size | CFUs | Amount of strains | Additional active ingredients | Review |
| YouBiology | $2.67 | 3 capsules | 40 billion | 10 | Digestive enzymes and prebiotics, vitamin D3 | - |
| Ritual | $1.8 | 1 capsules | 11 billion | 2 | Prebiotics and postbiotics | Ritual Synbiotic+ review |
| Bioma | $1.87 | 2 capsules | 9 billion | 3 | Prebiotics | Bioma review |
| Seed | $1.67 | 1 capsules | 40 billion AFUs | 24 | Prebiotics | Seed review |
| Thorne | $1.17 | 1 capsules | 20 billion | 8 | None | - |
How and why we chose to review YourBiology Gut+
We chose to review YourBiology Gut+ due to its rising popularity and the well-rounded formula. Our in-house research team spent 40 hours looking through scientific studies to see if the ingredients have scientific backing. We took several days to analyze customer reviews to get a full picture of the product. Our evaluation focused on the following:
- Scientific research and clinical trials that assess the ingredients’ potential impact on health
- Customer reviews about the brand and the product
- Third-party testing to ensure adherence to the label
- Looking into the features and pricing
- Compared to similar products on the market
Final verdict: is YourBiology Gut+ worth it?
YourBiology Gut+ is a probiotic supplement that also contains prebiotics to help the beneficial bacteria thrive, digestive enzymes to help break down food, and vitamin D3 to support the immune system function. Everything is packaged into delayed-release capsules to make sure the probiotics survive the harsh stomach acid.
The product is also third-party tested for label accuracy and suitable for various dietary restrictions, making it a viable option for those seeking additional probiotic supplementation.
FAQ
What is YourBiology Gut+ used for?
YourBiology Gut+ is a probiotic supplement with additional digestive enzymes and vitamin D3 formulated to support gut microbiome balance, contribute to digestion, potentially reduce bloating, and support immunity.
How long does it take for Gut+ to work?
How quickly you may experience the potential benefits of probiotics is highly individual. However, it usually takes at least a couple of weeks. The brand recommends using the product for at least 3 months for optimal results.
Are there any side effects of using Gut+?
Some people might experience mild side effects after starting to use the product while the body adapts to the probiotic. These may include bloating, changes in bowel movements, flatulence, and excessive gass. If the symptoms remain after the initial adaptation phase is over, we recommend stopping using the supplement and consulting with a healthcare provider.
Can men use YourBiology Gut+?
YourBiology Gut+ is suitable for all genders.
Is YourBiology Gut+ safe for long-term use?
Probiotics are generally safe for long-term use in most healthy people, but it is always best to consult with your doctor. If you are not seeing any benefits with consistent long-term use, you may have underlying issues, and you should consult with your doctor.
15 resources
- NIH. Probiotics.
- World journal of gastroenterology. Effect of dietary fiber on constipation: a meta-analysis.
- World journal of gastroenterology. Effectiveness of probiotics in irritable bowel syndrome: Updated systematic review with meta-analysis.
- Cells. Probiotics mechanism of action on immune cells and beneficial effects on human health.
- Microbial Cell Factories. Immunomodulatory mechanisms of lactobacilli.
- Journal of Investigative Medicine. Vitamin D and the immune system.
- World journal of gastroenterology. Probiotic bacteria Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 versus placebo for the symptoms of bloating in patients with functional bowel disorders: a double-blind study.
- Frontiers in Microbiology. Bifidobacteria and their role as members of the human gut microbiota.
- Nutrients. Efficacy of Lactobacillus paracasei HA-196 and Bifidobacterium longum R0175 in alleviating symptoms of irritable bowel syndrome (IBS): a randomized, placebo-controlled study.
- Central-European journal of immunology. The role of Lactobacillus plantarum 299v in supporting treatment of selected diseases.
- Microbial Ecology in Health and Disease. Lactobacillus fermentum ME-3 – an antimicrobial and antioxidative probiotic.
- Frontiers in Microbiology. Bifidobacteria and their role as members of the human gut microbiota.
- Food & function. Inulin: properties and health benefits.
- Journal of physiology and biochemistry. Dietary fructooligosaccharides and potential benefits on health.
- Drugs. The role of Vitamin D in health and disease: a narrative review on the mechanisms linking vitamin D with disease and the effects of supplementation.
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Comments
very misleading. Was told it was 2 tablets a day when it is infact 3 all at different times. I dont have time for that. They also never phoned back for advice. Very unprofessional