Unusual behaviors such as talking, walking, eating, or acting strangely while you sleep are collectively known as parasomnias, a type of sleep disorder. Key takeaways: arrow-right Most people with parasomnias...
Sleep disorders
Sleep Disorders Overview
Sleep disordersHow many of us would love to get 8 to 10 hours of sleep nightly but fall short? Likely, 1/3rd of people will develop a sleep disorder at least at some point in their lives. Insomnia (trouble falling asleep or staying asleep) represents the number one sleep disorder in the U.S., with 30% of the population displaying short-term insomnia. In comparison, up to 10% of people continue to have long-term problems with insomnia. Sleep disorders lead to negative health outcomes for the individual and negative impacts on those around them. Knowing how to recognize symptoms of too little or too much sleep and asking for assistance can save lives.
Narcolepsy, even though quite often mentioned in novels and movies, is actually a very rare condition. It is estimated that only one in 2,000 people is affected by this disorder....
As suggested by its name, Restless legs syndrome (RLS) is a disorder that is characterized by unpleasant and uncomfortable feelings of the lower limbs with an overwhelming urge to move...
