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Best Cooling Pillows of 2024: The Ultimate Guide

Explore the best cooling pillows — crafted with unique cooling technologies.

Recognized for their ability to wick away moisture and dissipate excess warmth, cooling pillows offer an escape from discomfort.

Their smart designs facilitate airflow, ensuring comfort throughout the night.

This could be your ultimate sleep solution, when creating a tranquil sleep environment.

In this article, we present our top picks for the best cooling pillows of 2024 backed by comprehensive product analysis.

Best cooling pillows: shortlist

  1. Zonli — best recycled TPE cooling pillow
  2. Puffy — best cooling pillow for side sleepers
  3. Sutera — best cooling memory foam pillow
  4. PineTales — best organic cooling pillow
  5. Hush — best cooling pillow for stomach sleepers

How we compiled our list of the best cooling pillows

In our quest to find the best cooling pillows of 2024, we followed a systematic approach.

We looked at numerous products, thoroughly evaluating multiple aspects to ensure our recommendations include quality and value.

Below, we provide an overview of the criteria that played a role in our selection process:

Durability, quality, and constructionProvides airflow during the nightEase of maintenance
  • Materials. We looked at the type of material (natural, organic, or synthetic) used for each pillow. Assessed their quality, comfort, and overall durability.
  • Breathability. We analyzed the air flow properties of each pillow.
  • Care. This includes the provided care instructions and the level of convenience maintaining the pillow over time.
  • Pricing. We incorporated a price comparison to ensure that our selections offer good value for the money, while considering various budgets.

Best cooling pillows: overview

Within our thoughtfully chosen collection, we present five exceptional cooling pillows that have risen above the rest.

Each pillow excels based on specific criteria, including advanced cooling technologies, superior materials, relevant maintenance, and reasonable pricing.

These cooling pillows effectively embody the essence of temperature-regulating innovation.

Whether you're someone who tends to get hot at night, and needs relief from night sweats, or simply seeking a more refreshing slumber, our lineup of cooling pillows offers a tailored solution for your specific needs.

Let's delve into the features of these outstanding cooling pillows.

1. Zonli — best recycled TPE cooling pillow with adjustable curves

AirCell Cooling Pillow

Zonli AirCell Cooling Pillow offers a versatile sleep solution designed for comfort and support. Suitable for back and side sleepers, due to adjustable curves that cater to different preferences.

Crafted from non-toxic and recycled thermoplastic elastomer (TPE), this pillow boasts a unique honeycomb structure that promotes breathability and coolness throughout the night.

Zonli claims that TPE material is hypoallergenic and environmentally friendly, while the pillow's flexibility ensures personalized pressure relief.

While it's washable by hand only, its durability is enhanced by the materials’ resilience. Zonli’s commitment to eco-friendly production and innovative design makes this pillow one of the best cooling pillows in 2024.

Available at $89.00, the cooling pillow comes with a 30-day satisfaction guarantee and free shipping.

2. Puffy — best cooling pillow for side sleepers

Puffy Signature Pillow

Puffy Signature Pillow offers a premium cool-to-the-touch cover and bespoke head, neck, and shoulder alignment winning the spot as the best cooling pillow for side sleepers.

Crafted for optimum comfort, it features an unzippable inner sleeve that allows personalized foam adjustments.

The bamboo rayon pillow cover lends a refreshing cool- to-the- touch sensation, promoting a serene sleeping environment. The product comes with a 101-night sleep trial, solidifying its commitment to better sleep.

Hypoallergenic materials, CertiPUR-US Certified memory foam, and a machine washable cooling cover highlight its practicality.

Available in standard and king sizes, the Puffy Signature Pillow is made in the USA. With free shipping and a lifetime warranty, it encompasses both quality and convenience.

Priced at $102.00 and backed by a lifetime warranty, a 101-night sleep trial, and fast, free shipping, this pillow offers excellent value for your investment.

3. Sutera — best cooling memory foam pillow for quality rest

Sutera Lavender Zen Memory Foam Aromatherapy Cooling Pillow

Experience the best memory foam cooling pillow with Sutera. The innovative design of the Lavender Zen Pillow incorporates 360 "microchannels,” facilitating advanced cool-air ventilation for temperature regulation during sleep.

Its surface is made to wick away moisture, ensuring a fresh, dry sleeping experience. This feature prevents discomfort from overheating, allowing you to enjoy uninterrupted rest.

What sets this pillow apart is its infusion of pure lavender oil, celebrated for its calming properties. Whether you favor sleeping on your side, back, or stomach, the Lavender Zen Pillow accommodates your choice with CertiPUR-US Certified "Active-Bliss" memory foam, tailored for ergonomic comfort, and support.

Sutera cooling pillow supports various sleeping positions, providing a comfortable night's sleep for everyone. Additionally, its machine-washable microfiber cover simplifies maintenance, making it a convenient choice.

Available at a cost of $74.97, this pillow also comes with a 30-day satisfaction guarantee and provides an attractive savings opportunity when purchasing in larger quantities.

4. PineTales — the best organic material pillow

Pine Tales Buckwheat pillow premium

PineTales buckwheat pillow – a perfect fusion of organic comfort and ergonomic design. Its adjustable height and firmness make it the best cooling pillow for those seeking optimal support and comfort. The pillow's breathable organic cotton cover ensures efficient moisture-wicking, promoting a consistently cool and dry sleeping environment.

PineTales utilizes high-quality buckwheat hulls as the filling for their pillows, ensuring breathability. These hulls conform to your head and neck, offering excellent alignment and reducing pressure points.

Furthermore, the PineTales buckwheat pillow is hypoallergenic and resistant to dust mites. It's also equipped with an OEKO-TEX certification, ensuring products are free from harmful substances.

With sustainability in mind, this pillow is crafted for long-lasting and eco-friendly use. As part of the commitment to environmental responsibility, to tackle the issue of excessive consumption and carbon emissions, the company does not accept returns, exchanges, or cancellations.

With pricing options starting at $65.99, it caters to various budgets while staying true to its eco-conscious design.

5. The Hush — best cooling pillow for stomach sleepers

Introducing the Hush Hybrid Cooling Pillow — hybrid cooling pillow adjustable height and firmness, making it the best cooling pillow for stomach sleepers.

Cooling viscose bamboo cover efficiently wicks away moisture, promoting clean evaporation for a consistently cool feel. Infused with innovative iced technology, the casing actively dissipates heat, ensuring you always have the refreshing cool side of the pillow.

Crafted to enhance your sleep experience, this cooling pillow offers a customizable filling that you can easily adjust to suit your preferences.

The antibacterial and hypoallergenic bamboo fabric may repel allergens and prevent breakouts, while the Sustainable Textile Production (OEKO-TEX) certification guarantees its sustainable manufacturing process.

The pillow's cover is machine-washable and designed to resist wrinkles and pilling. Enjoy the benefits of a cooling, customizable, and ethically sourced pillow for a better night's sleep.

Priced at $101.15, the Hush offers installment payment plan, one-year warranty, complimentary shipping, and a 30-night trial period.

Comparison of the best cooling pillows

ProductPricesSizesDimensions of the sizesMaterialsCare difficulty
Zonli$89.00Standard3.14" curve 3.93" curveRecycled TPEMedium
Puffy$102.00*standard/king26’’ x 18’’ 34’’ x 18’’Memory foam filling, bamboo rayon coverEasy
Sutera$74.97Standard25’’ x 16’’High-density memory foam filling, microfiber coverEasy
PineTales$65.99*Travel size/ Japanese plus size/standard10’’ x 14’’ 14’’ x 20’’ 20’’ x 26’’Buckwheat hull, bamboo fabric coverEasy
Hush$101.15Standard20” x 26’’Hybrid and vegan down shredded microfiber filling, viscose bamboo coverMedium

* — prices vary depending on the pillow size.

What is the best cooling pillow?

There isn't a single pillow that has been recognized as the “coldest;" it varies in properties such as gel-infused memory foam or phase-change materials, providing a refreshingly cool sleep experience.

A cooling pillow can potentially play a role in enhancing sleep quality by effectively addressing the issue of sweltering during sleep.

With its innovative design and specialized materials, a cooling pillow aims to regulate temperature and dissipate excess heat, creating a more comfortable sleep environment.

By preventing the accumulation of body heat and maintaining a cooler surface, these pillows might alleviate discomfort caused by hot flashes. The choice of a cooling pillow offers individuals the potential for a more restful and rejuvenating night's sleep.

Why you should use a cooling pillow?

A cooling pillow plays a crucial role in ensuring a comfortable and restorative night's sleep.

These pillows are designed to regulate temperature, potentially prevent sweltering and night sweats, which can significantly disrupt your sleep. By providing a cool and soothing surface to rest your head on, they enhance overall sleep quality.

Cooling pillows might be beneficial for individuals experiencing hot flashes, headaches, or neck pain as they may help to alleviate these conditions.

Additionally, their hypoallergenic properties repel allergens and dust mites, promoting a healthier sleep environment. The result is not just improved sleep but also enhanced comfort, and overall well-being.

Factors to consider when choosing a cooling pillow

When selecting a cooling pillow, making an informed decision is paramount. Explore these crucial factors to guide you towards a restful and cool night's sleep.

  • Materials. Selecting the ideal cooling pillow involves considering personal preferences for design, and materials. While some favor memory foam, others may opt for natural materials like buckwheat hull filling to maximize airflow.
  • Cleanability. Ensuring ease of cleaning is essential. Simple maintenance of the pillow promotes a consistently clean sleeping environment.
  • Sleeping position. Choose a cooling pillow tailored to your preferred sleeping position. Whether you sleep on your side, stomach, or back, various pillows offer different heights, fillings, and designs to cater to specific needs.
  • Price range. Cooling pillows come in various price ranges. It's essential to weigh the product's quality against its price to ensure value for your investment.
  • Height and size. Assess the height and size of the pillow to ensure it suits your comfort and space requirements effectively.

Types of cooling pillow materials

Cooling pillows are crafted from a variety of materials, catering to diverse preferences. One popular type is gel-infused memory foam, where cooling gel particles are blended into the memory foam core, delivering a comfortable cradle for your head and neck while dissipating excess heat.

Bamboo-derived fabrics are another option, known for their breathability and moisture-wicking properties, often used as pillow covers.

Natural latex pillows are both breathable and heat-resistant, offering robust support and resistance to dust mites and allergens. Buckwheat pillows feature hull filling, ensuring ample airflow and a cool sleeping surface. Your ideal choice depends on your personal sleep preferences and specific cooling requirements.

Best cooling pillows for specific sleep positions

Finding the best cooling pillow tailored to your sleep position can significantly enhance your comfort.

For side sleepers, options like gel-infused memory foam pillows or those with adjustable fillings provide support for the head and neck while staying cool throughout the night.

Stomach sleepers may benefit from thinner, softer cooling pillows to prevent neck strain. Back sleepers often find that pillows with medium firmness and advanced cooling technologies are ideal for temperature regulation and spinal alignment.

Regardless of your preferred sleep position, the market offers a range of cooling pillow options designed to cater to your specific needs.

Best cooling pillows for side sleepers

The best cooling pillows for side sleepers are designed to maintain an optimal height to support side sleepers' neck and spine alignment. Pillows such as the Zonli AirCell Cooling Pillow are tailored to meet the preferences of side sleepers.

Many cooling pillows for side sleepers offer adjustable fill levels, allowing individuals to customize their pillow's firmness to suit their preferences. With hypoallergenic and easy-to-clean materials, these pillows not only keep you cool but also provide a hygienic and healthy sleeping environment.

Best cooling pillow for stomach sleepers

The ideal cooling pillow for stomach sleepers combines adjustable support with cooling features, like the Hush Hybrid Cooling Pillow. These pillows are designed to address the unique needs, offering a delicate balance between plush comfort and optimal temperature regulation.

The slim profile and supportive design cater to stomach sleepers' preferences, ensuring proper spinal alignment while preventing heat buildup.

By offering a blend of cooling innovation and tailored support, the best cooling pillow for stomach sleepers creates a serene sleep environment that complements their preferred sleeping position.

Best cooling memory foam pillow

When seeking the ultimate comfort, the best cooling memory foam pillow emerges as one of the choices. Crafted with innovative technology, these pillows combine the contouring support of memory foam with advanced cooling features.

One of the good examples of cooling memory foam pillow is Sutera Lavender Zen Pillow.

The memory foam adapts to your unique shape, providing customized comfort, while cooling elements such as gel-infusion or ventilation systems may help dissipate the heat.

Additionally, the pillows often incorporate moisture-wicking fabric covers, further enhancing their cooling properties. As a result, the best cooling memory foam pillows may provide a serene and temperature-regulated sleep environment that supports uninterrupted rest.

Why are cooling pillows so effective?

Best rated cooling pillows excel due to their intricate technology and innovative features. They create a cooler sleeping surface by promoting airflow and moisture-wicking through specialized fabric covers.

Ventilated designs further enhance their efficiency by facilitating continuous airflow.

These unique features set best cooling pillows apart, promoting a refreshing and comfortable night's sleep. As a result, the combination of these elements makes cooling pillows effective in combating heat buildup and providing optimal sleep conditions.

Maintenance and care of cooling pillows

Proper maintenance and care are vital to ensure the longevity and performance of cooling pillows.

To maintain their effectiveness, follow manufacturer guidelines for cleaning removable, machine-washable covers, which helps preserve cooling properties and overall cleanliness.

Regular airing of internal components in sunlight can prevent moisture buildup and enhance their longevity.

Beyond sustaining cooling capabilities, consistent cleaning minimizes allergens, dust mites, and bacterial growth, reducing the risk of allergies and skin irritations. In essence, diligent upkeep supports cooling pillows in delivering extended comfort and optimal performance.

Best cooling pillows: our conclusion

In conclusion, selecting the best cooling pillow involves a careful consideration of your personal preferences, sleep habits, and any specific needs you may have.

With innovations in cooling technology and a variety of materials available, there's a cooling pillow to suit every sleeper.

Whether you prefer the plush comfort of memory foam, the natural support of latex, or the unique feel of buckwheat, these pillows might help regulate temperature and improve sleep quality.

Don't forget to factor in your sleep position, allergies, and budget when making your choice. Ultimately, investing in a cooling pillow can lead to more restful and comfortable nights.

Other products for better sleep and comfort

For those striving for an optimal sleep environment, the best latex pillows can provide support and pressure relief for better sleep.

If you struggle to maintain a dark environment at night, the best sleep mask can be effective in creating complete darkness.

When it comes to getting a good night's sleep, the best cooling weighted blankets for relief can be helpful in combating minor sleep disturbances, stress, or anxiety.

For improving sleep duration and quality, the best sleep tracking rings may assist in regulating sleep patterns.

Ensure proper spine alignment when using the best pillow for sleeping on back to avoid discomfort and neck pain.


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