Sleep plays a vital role in our overall well-being. Poor-quality sleep is often linked to environmental factors like temperature and noise, but the mattress you sleep on is just as crucial.
Heavy individuals require a mattress that can minimize pressure points, support their spine effectively, and prevent sagging. However, the market is flooded with a wide variety of options, making the selection process overwhelming.
We've conducted a thorough review, considering various factors specific to heavier profiles, to compile a list of our top mattresses for heavy people. We hope you can find your next sleep companion among our selected picks.
Best mattress for heavy people: a shortlist
- Nolah Evolution — best hybrid mattress for heavy individuals
- Amerisleep — best memory foam mattress for a heavy person
- Zoma — most eco-friendly mattress for heavy people
- Leesa — most affordable mattress for heavy people
- Pillar — best customizable mattress for heavy people
How we chose our list of the best mattress for heavy people in 2023
|Firmness||Medium to robust firmness|
|Materials||High-quality and non-toxic|
|Brand Transparency||Manufacturing practices, third-party certification, and sustainability|
- Price. We assessed the pricing of the mattresses concerning their materials, firmness levels, and additional features. When it comes to bedding essentials, it's crucial that the price aligns with the quality.
- Firmness. Firmness is essential to prevent sagging and to relieve pressure points. Mattresses with a medium to firm feel can effectively alleviate pressure points for those with a heavier body weight.
- Materials. The choice of materials plays an important role in selecting the right mattress. We carefully evaluated and selected high-quality materials capable of relieving pressure without sagging or causing discomfort. Additionally, we assessed the breathability of the materials and their ability to dissipate heat.
- Temperature. There is initial evidence suggesting a potential link between sleep comfort and the microclimate of bedding. Disruptions in sleep may be related to heat, therefore, it is best to choose mattresses that can maintain a balanced temperature in the bed. We selected products with cooling technologies that might reduce moisture build-up and keep one cool at night.
- Brand Transparency. We evaluated brands that disclose manufacturing processes and origin of materials involved in the production. Additionally, we reviewed third-party certification and sustainable practices with the environment.
Best mattress for heavy people: an overview
We have embarked on a mission — find the best mattress for large people. Therefore, our investigation has been meticulous and aimed at providing maximum comfort in your slumber.
We hope these mattresses fulfill your expectations and that you discover your next dream companion below.
1. Nolah Evolution — best mattress with hybrid design for heavy people
The Nolah Evolution Comfort+, with a focus on pressure relief and temperature balance, offers a unique multi-layered design to support and comfort those with a heavier weight.
Nolah’s mattress is designed with 7 layers. Its top layer, composed of organic cotton, promotes heat dissipation and is hypoallergenic. Beneath it, a quilted euro topper provides plush cushioning and regulates temperature, ensuring a cool and comfortable sleep environment.
The inner layers, made with airfoam, offer pressure relief and contour the body, potentially minimizing tension and muscle stiffness. Additionally, its coil system is designed with a unique technology to provide flexibility and motion isolation.
Noah Evolution prides itself on crafting mattresses free from harmful chemicals, including depleters and flame retardants. Additionally, they are certified by CertiPUR-US®, providing high-quality and safety to its customers.
At the time of the publication, their queen size is available for $1674 and includes a lifetime warranty and free shipping. The brand also includes two free pillows with the purchase.
2. Amerisleep — best firm mattress for heavy person
The Amerisleep mattress AS5 combines cooling technology with eco-friendly practices, enhancing the support and comfort of back and stomach sleepers.
This mattress features Bio-Pur®, an exclusive plant-based memory foam celebrated for its cooling and pressure-relieving capabilities, especially for the head and back. Additionally, this material offers firmness and contours the body, potentially reducing muscle tension and better sleep.
Furthermore, Amerisleep features a robust base designed to be durable and provide an extra layer of support to heavier bodies. According to the brand, its Bio-Core® base will not sag or develop soft spots.
This plant-based mattress is non-toxic and fiberglass-free, certified by CertiPUR-US®, and resistant to dust mites and mildew.
At the time of the publication, their queen size is available for $1099 and includes free shipping and a 20-year warranty policy.
3. Zoma — most sustainable mattress for heavy people
Zoma Hybrid introduces a product designed to contour the body and promote restorative sleep. Its layering system is designed to promote proper spinal alignment and potentially reduce muscle stiffness.
Crafted from a breathable air cloth material, Zoma's design incorporates perforated fibers that facilitate airflow. Underneath the cover, the mattress is made with memory foam layers that embrace the body and reduce discomfort during the night. Additionally, the design features a unique coil system that minimizes sinking and motion isolation, ensuring a restful slumber.
The mattress is CertiPUR-US® certified, free from harmful chemicals, and with low volatile organic compound (VOC) levels, making it a great choice for eco-friendly consumers.
At the time of the publication, their queen size is available for $999 and includes free shipping and a 10-year warranty.
4. Leesa — best budget mattress for heavy person
The Leesa Plus Hybrid medium-firm mattress is crafted with plush and memory foam layers, delivering an outstanding edge support and firmness for those with heavier bodies.
Leesa features a breathable cover made from polyester and viscose, designed to be soft to the touch and balance temperature at night. The inner comfort foam layers offer body-conforming support, alleviating tension and stiffness in the mornings.
The best part about this mattress is its coil layer, meticulously constructed with individually encased coils. This feature reinforces motion isolation, so heavy sleepers may benefit from shoulder and hip support to minimize night time disturbances.
Leesa's mattresses are assembled in Arizona, with high quality manufacturing practices, holding certifications from CertiPUR-US® and GreenGuard Gold.
At the time of the publication, their queen size is available for $1399 and includes free shipping and two free pillows.
5. Pillar — best adjustable mattress for heavy individuals
The Pillar Medium Firm mattress is an ideal choice for those in search of firm support but who still want to enjoy the comfort of a soft and plush sleeping surface.
This mattress is crafted with several layers, each one contributing to a restful nighttime. The initial layer is a quilted cloud-like cushion that cradles the body in plushness. The inner layers feature graphite cooling foam, a specialized material known for its cooling properties, helping to reduce heat and induce a comfortable sleep environment.
The final layer is a zoned coil unit, providing support throughout the body while minimizing any potential discomfort during sleep.
Pillar offers two distinct levels of firmness to cater to individual preferences. The medium firm option may be the most suitable for heavier individuals, especially those who prefer sleeping on their stomach or back.
At the time of the publication, their queen size is available for $1499 and includes free shipping and a lifetime warranty.
Comparison of the best mattress for heavy people
|Nolah Evolution||$1674*||Hybrid foam and innerspring coil||Twin, twin XL, Full, king, queen, cal king, and split king||CertiPUR-US®||Lifetime|
|Amerisleep||$1099*||Bio-Pur® memory foam||Twin, twin XL, full, king, queen, cal king, and split king||CertiPUR-US®||20 years|
|Zoma||$999*||Gel memory foam and innerspring coil||Twin, twin XL, full, king, queen, cal king, and split king||CertiPUR-US®||10 years|
|Leesa||$1399*||Hybrid foam layers and innerspring coil||Twin, twin XL, full, king, queen, and cal king||Greenguard Gold and CertiPUR-US®||10 years|
|Pillar||$1499*||Hybrid, graphite cooling foam, and innerspring coil||Twin, twin XL, full, king, queen, and cal king||CertiPUR-US®||Lifetime|
* — prices vary depending on the mattress size.
How to choose the best mattress for heavy people in 2023
For individuals with heavier body weight, finding the right mattress can be challenging. Whether you are looking for the best mattress for heavy individuals, the best mattress for a heavy person with back pain, or simply a good mattress made for a heavy person, we've selected key criteria to help you choose the right match.
- Materials. Opt for mattresses that combine pressure relief with effective heat dissipation and airflow. While memory foam is popular, it can sometimes retain heat and moisture. Consider hybrid mattresses or those with cooling technologies in their foam layers for a more comfortable sleep.
- Thickness and Layering. Look for mattresses that strike a balance between comfort and support. Outer layers should prioritize plushness and breathability, while inner layers focus on support and pressure relief.
- Edge Support. Proper weight distribution is crucial. Choose mattresses with increased edge support to prevent sinking or discomfort along the edges.
- Cooling Features. Heavier individuals may generate more heat and moisture during sleep. Select mattresses with cooling features or breathable materials to enhance comfort and minimize nighttime movement.
What type of mattress is best for heavy people?
Emerging evidence suggests that the choice of a mattress can significantly impact sleep quality, potentially transforming poor sleep into restful slumbers. We have selected specific criteria that heavier individuals should prioritize in their mattress selection.
These mattresses blend the plush comfort of foam with the support of innerspring coils. The foam layers, which can include materials like latex, memory foam, polyfoam, or airfoam, combine with the metal coils of the innerspring to enhance motion isolation and edge support.
Hybrid mattresses can be a great option for those with larger body frames or seniors. This mattress type can provide cushion and support, which is especially beneficial for the lower body—a need that both heavier individuals and older adults share. For the latter group, mattresses specifically designed for seniors may help alleviate discomfort and enhance overall sleep quality.
Innerspring mattresses are well-suited for individuals with higher body weight. The coils in this mattress may support the body, allowing various sleeping positions. Some may even feature individually wrapped coils to improve motion isolation and reduce sagging.
Latex, whether natural or synthetic, is a durable and highly supportive material that can contour to the bodies of those with higher body mass. Its durability and shape-retaining qualities may be essential in the comfort of a mattress. However, it may not be the best choice for individuals who tend to get hot or sweat excessively.
These mattresses use air chambers that allow the customization of firmness and plushness. Modern air mattresses feature individual chambers that can be adjusted to alleviate pressure points or for couples with varying body weights. Heavier individuals may find airbeds particularly appealing for customizing their mattress to alleviate specific pressure points.
High-density memory foam layers offer great support for heavier sleepers. They conform to the body's contours and adapt with movement, enhancing overall comfort. Memory foam mattresses are especially suitable for individuals with higher body weight, as they ensure even weight distribution and reduce pressure points.
Benefits of mattress for heavy people
Sleep quality may improve back and shoulder discomfort, as well as muscle stiffness. While there's no one-size-fits-all, studies suggest that factors like firmness and support may influence comfort. The right mattress can benefit sleep quality and overall well-being.
- Comfort. Choosing high-quality materials with cooling properties may make a huge difference, particularly for individuals with greater body weight. Such mattresses reduce the need for tossing and turning during the night and prevent uncomfortable sinking in certain areas. Furthermore, a well-designed mattress provides the precise balance of support and cushioning, alleviating bodily discomforts.
- Pressure Relief Mattresses with multiple layers and a robust coil system may embrace the body, reducing pressure points and facilitating ease of movement in bed. Reinforced edges contribute to preventing sinking and alleviating tension in specific body areas.
- Long-Lasting Support. Heavier individuals often require greater firmness and support from their mattresses. This helps maintain proper spinal alignment and mitigates discomfort in the back, head, and shoulders. A quality mattress distributes weight evenly, reducing pressure on the body and delivering a comfortable sleep experience.
When should you buy a new mattress
Mattresses usually have a lifespan of 6 to 8 years, but heavier individuals may wear them out sooner due to increased pressure. However, there are some other factors to consider.
Sagging is a vital sign that a mattress has lost support, and may impact sleep quality and cause discomfort. Additionally, if a mattress becomes too plush it may also indicate that it is close to its expiration date.
Lastly, waking with stiffness and aches, especially in the back, neck, or hips, is also a good indication that a new mattress may be needed.
If any of these signs manifest or the mattress no longer provides the necessary comfort and support, it's best to find a better suited bedding product for you.
How can heavy sleepers have better sleep?
Individuals with higher body weight can enhance their sleep by considering additional bedding essentials. A comfortable pillow can reduce stiffness in the neck, head, and shoulders, while toppers or blankets promote relaxation before sleep.
Pillows may also help to relieve pressure during sleep. It can alleviate upper body tension, reduce neck stiffness, and align the spine. Back sleepers benefit from a medium-firm, elevated pillow, while stomach sleepers are better suited for a plush, lower-profile option.
Mattress toppers may add cushioning to the bed, becoming valuable for heavier individuals. Additionally, they may also help to expand their lifetime by preserving its layers and increasing its longevity.
Customizable bases offer a comfortable sleep solution. They distribute weight evenly, and relieve pressure points like hips and shoulders. The bed's elevation can also be personalized, aiding entry and exit, especially for those with higher body weight.
Best mattress for heavy people: conclusion
Selecting the right mattress may help to increase comfort and improve rest at night. Individuals with a higher weight may benefit from mattresses designed with multiple layers that may enhance support while preventing sagging.
Additionally, innerspring coils may also help with the extra support needed for those with heavier profiles, embracing the body and relieving pressure points for restful nights and energetic mornings.
In any case, we encourage you to review different brands and select the best king size mattress or any other size or materials that can suit your preferences. We hope that our list was helpful to make an informed decision on the product more compatible with you.
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What is the best mattress for heavy people?
Depends. Each individual should evaluate their preferences and select mattresses with materials, firmness and support that fit their needs. For instance, heavier people with a tendency to sweat at night should choose a mattress with breathable materials and cooling properties.
Can a person with higher weight use a memory foam mattress?
Yes. Memory foam can be a good choice for heavier people as it may contour the body and offer great support. However, it is crucial to choose a high-density, thicker mattress with a firmness level that suits your preferences. Additionally, cooling features and edge support should be considered.
What is the most popular mattress among heavy side sleepers?
It depends. There are several mattresses contending for the title of the best mattress for heavy side sleepers, but selecting the right match comes to personal preference and needs. The design of some products focuses on support, while others might focus on cooling features or cushion and comfort.
Which mattress is better for heavy people: soft or firm?
The best type of mattress for a heavy person should be firm and provide extra support. These types of mattresses distribute weight evenly, and tend to be more durable. In any case, if still in doubt, it is always a good idea to consult with your healthcare provider about the best choice.
- Journal of Thermal Biology. Sleep environments and sleep physiology: A review.
- Elsevier. Effects of Mattress Material on Body Pressure Profiles in Different Sleeping Postures.
- Applied Ergonomics. The influence of bed firmness on sleep quality.
- Elsevier. Subjective rating of perceived back pain, stiffness and sleep quality following introduction of medium-firm bedding systems.