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Best Menstrual Disc 2024: Comfort & Leak-Proof Picks

Known to be eco-conscious, suitable for heavy flow, and compatible with sex, menstrual discs are earning their well-deserved place in the menstrual product market. However, due to being a relatively novel and intimidating choice, some individuals may shy away from purchasing one.

To help you understand if menstrual disc is the right choice for you, we have prepared this article to give you a broader understanding of them. In addition, we compiled a list of some of the best menstrual discs on the market to explore and potentially find the one that suits your needs and preferences most.

Best menstrual discs 2024: shortlist

  1. Cora — best menstrual disc overall
  2. Flex — best menstrual disc for heavy flow
  3. Saalt — best menstrual disc for low cervix
  4. Pixie Cup — best affordable menstrual disc
  5. Diva — best beginner-friendly menstrual disc

How did we choose the best menstrual discs?

Whether you are looking for the best menstrual disc for sex or want to switch to a disc on your heavier flow days, we have prepared a list of products that could be of interest to you. Here are some criteria we used when looking for the best menstrual discs:

Material safety Medical-grade silicon
Ease of useDesigned to be easily inserted and removed
Eco-friendlinessDurable, made from eco-friendly materials
  • Material safety. For use within the body, medical-grade silicon is thought to be a safer alternative. Because of that, we only included products that are made from this material.
  • Ease of use. We preferred products that have some type of design feature that may make it easier to insert and remove.
  • Cost. Although the upfront cost of a menstrual disc will be higher than single-use products, switching to the disc can allow you to save money in the long run. Our article includes brands that do not compromise the quality of their products to reduce the cost.
  • Eco-friendliness. We preferred products that can last up to 10 years. Moreover, any other sustainability measures by the brand were highly appreciated.

Best menstrual disc reviews: Top ranked products

Since menstrual discs are quite new to the market, you may find it difficult to find the one that is suitable for your needs. To help you find the best reusable menstrual disc, we have prepared a list of a few great options you can explore.

1. Cora — top menstrual disc overall

Cora The Perfect Fit Disc

The Perfect Fit Disc by Cora is our top choice for menstrual discs due to the brand’s commitment to quality and comfort. Made from medical-grade silicone, The Perfect Fit uses a patented design crafted to ease the insertion and removal of the disc. Moreover, the product is made without latex, phthalates, and BPA.

According to the brand, the disc can last up to 10 years. The capacity of this disc is 47.5 ml which is equivalent to around 5–7 regular tampons.

Without a storage clutch, The Perfect Fit Disc is priced at $30.

2. Flex — best menstrual disc for heavier flow

Flex Reusable Disc

If the main reason why you are looking for a menstrual disc is to manage heavier flows, Flex stands as one of the best options. With a capacity of 70 ml (the highest of our reviewed items), this disc is equivalent to 6 super tampons.

For your convenience, this Flex disc is designed with a handy notch in the front, making folding a hassle-free experience.

Made from medical-grade silicone, Flex is a durable and safe option. Moreover, it is free of BPA, phthalates, and natural rubber latex.

As the brand advises, the menstrual disc should be replaced every 2 to 3 years.

As of now, this sanitary item is priced at $34.99.

3. Saalt — best menstrual disc for people with a low cervix

Saalt Disc

Saalt disc comes in two sizes: regular (50 ml) and small (30 ml). For both sizes, medical-grade silicon was used. According to the brand, the smaller size is recommended for people who have a low cervix. However, due to its size, the smaller disc is suitable for light or normal flow days only.

The product is BPA and latex-free and was made in the USA. To make it easier to insert, Saalt features a special finger notch.

In addition, the Saalt disc is cruelty-free and vegan, making it an environmentally and animal welfare-conscious option.

Right now, you can get this product for $33.

4. Pixie Cup — best budget-friendly menstrual disc

Pixie Cup Soft Menstrual Disc

For those on a budget, Pixie Cup offers some of the most reasonably priced yet high-quality menstrual products on the market. With their disc being only $24.95, it stands as the most affordable option on our list.

Made from medical-grade silicone, this Pixie Cup comes with a pulling string similar to what you would see in a menstrual cup. The string helps to recreate the removal procedure akin to what you would have with a tampon. However, if you do not find the string helpful, you can remove it.

The capacity of this disc is 35 ml. According to the brand, this disc can be compared to 6 tampons.

5. Diva — best menstrual disc for beginners

DivaCup Diva Disc

With menstrual discs being regarded as intimidating due to their more complex removal and insertion process, this product by Diva is designed to support your comfort and make the process simpler.

Made from soft medical-grade silicone, the Diva disc is flexible and can be easily folded into the size of a tampon. Moreover, with an anti-slip pull tab, Diva can be removed with ease. For some extra leak prevention, a leak proof shield is added to the product.

The product has a capacity of 36 ml. According to the provider, this is equivalent to 7 regular tampons.

At the moment, the Diva disc is priced at $34.99.

Best menstrual disc comparison

CoraMedical-grade silicone47.5 mlUp to 10 years$30.00
FlexMedical-grade silicone70 mlRecommended to be replaced every 2 to 3 years $34.99
SaaltMedical-grade silicone30 and 50 mlUp to 10 years$33.00
Pixie CupMedical-grade silicone35 mlUp to 10 years$24.95
DivaMedical-grade silicone36 mlDoes not specify $34.99

Benefits of menstrual disc

With the category of menstrual products becoming broader, you may be wondering what benefits menstrual discs offer. Below, we will outline a few advantages of menstrual discs.

  • Larger capacity. Menstrual discs can be a valuable choice for individuals experiencing heavier flow. These discs tend to have a larger capacity compared to more widespread options such as tampons, pads, and, in some cases, even menstrual cups.
  • Eco-friendly. Most menstrual discs on the market are intended to be reusable and can last up to 10 years. It is estimated that a menstruator will discard away around 10,000 single-use period products per their lifetime, making a switch to a disc a compelling option for anyone seeking to reduce their environmental impact.
  • Affordable. Although the upfront cost of a menstrual disc will be higher than for disposable products, the menstrual disc will allow you to save a substantial amount of money in the long run.
  • Compatible for sex. One of the selling points of menstrual discs is their ability to be worn during sexual activity without interrupting intimacy.
  • May help reduce vaginal dryness. Predominant options such as pads and tampons might exacerbate dryness due to their absorbent nature.

How to choose the best menstrual disc?

With menstrual discs taking off in the market, new products emerge. Choosing the best period disc may prove to be difficult if you are unsure what to look for.

Below, we will present a few criteria you can use to find a perfect match for you.

  • Capacity. Always check the capacity of the disc, especially if you are concerned about its applicability during your heavier flow days. For heavy menses, you can opt for products that can contain around 60–80 ml of menstrual fluid.
  • Firmness. It is not uncommon for the period discs to come in a few firmness levels. Usually, softer discs are recommended for people with vaginal or bladder sensitivities or beginners.
  • Durability. A good menstrual disc should be durable. However, although most brands claim their products can last up to 10 years, do not ignore the signs of deterioration, e.g., powder, severe discoloration, or persistent odor.

How to use menstrual disc

Before you start using your disc, inspect it for any potential tears or any other damage. If the product is intact, proceed to the instructions below.

Washing the disc

Wash your hands and disc before the insertion. You can wash the disc with warm water and mild soap or use a specialized cleanser.

It is advisable to sanitize the disc every month by boiling it in water for 10 minutes. Do not forget to stir the pot while sanitizing so the disc would not touch the pot — this could melt the product. Cool it dry before storing it.

Inserting the disc

First, pinch the disc into a figure resembling the number 8. Proceed to insert the product in your vagina fully and tuck it behind the pubic bone. The disc should be covering your cervix.

Emptying the disc

To remove the disc, relax your pelvic muscles. Use a clean finger to hook under the rim of your disc. Pull it out gently parallel to the floor. You can empty the disc in the toilet bowl. The product should be cleaned for the reinsertion.

If you are unsure if you are using the menstrual disc correctly, follow the manufacturer’s instructions. Moreover, following the guidelines can help you increase the durability of the product.

Precautions and side effects of using menstrual disc

Menstrual discs are generally seen to be a safe option. However, there are not a lot of research studies done on them — in fact, studies exploring reusable period products focused on menstrual cups. For this reason, it is still too early to draw conclusions about menstrual disc usage.

From what we know already, the main precaution of using menstrual discs is so-called auto-dumping or self-emptying. This happens when the wearer finds the disc to leak menstrual fluid while urinating or having a bowel movement. Many individuals find this feature beneficial — especially if you have a heavier flow and do not want to overfill your disc.

Auto-dumping should not happen during daily activities like walking or sitting; however, some people note that it may happen during rigorous exercises or movements such as squats. For this reason, it is recommended to empty the disc before any intense activities or wear a backup period underwear or liner.

Menstrual disc vs. cup: what's the difference?

With both being reusable menstrual products designed for vaginal insertion, it is natural to be unsure which one to pick.

Below, we will outline several key differences and similarities between a cup and a disc to assist you in making your decision.

Menstrual cupMenstrual disc
Menstrual fluid capacity Approximately 20-50 mlApproximately 60 ml
LocationVaginal canalThe base of the cervix
Wear time 4–12 hoursUp to 12 hours
SizeDiffer based on various criteriaMore universal
Main drawbacks May be difficult to find the most suitable sizeMay auto-empty on its own
Best forBeginnersIndividuals with a heavy flow

Best menstrual disc 2024: conclusion

Whether you have a heavier flow or want to continue enjoying intimacy during periods mess-free, menstrual discs could come in handy. Besides that, they are more eco-friendly and affordable in the long run than the more widespread sanitary items, i.e., tampons and pads.

However, a lot of people may find using menstrual discs intimidating — especially for the first time. If your main reason for switching is sustainability, you can also explore other eco-friendly products for periods on the market as well: menstrual cups, period underwear, and reusable pads.

Other products for your wellbeing

If you are leaning towards a cup, we also have the best menstrual cups article to help you make an informed decision.

To understand your menstrual cycle better, consider trying out one of the best period trackers.

If conception is your goal, you may also be interested in the best fertility supplements for women.

To spice up your intimate experiences, check out our best CBD gummies for sex.


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